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I Want to Get Fit and Stay In Shape

Personal Stories, Advice, and Support 369 People

    I Don't Know If I Am Okay... - My friends are very thin.. and short so this always gives me a feeling of being big. I am 164cms tall and weigh 61kgs... is it fine...?? please...
    cognition cognition 18-21, F 5 Responses Apr 20, 2008

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    I Miss My Boot Camp Body! - Geez, has it really been almost a quarter of a century since I was in boot camp? I sure would like to be as physically fit and trimmed down like I was...
    deleted deleted 26-30 1 Response Nov 30, 2010

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    Jennifer's Insanity Challenge .. - My 60-day progress of the Beach Body, Shaun T INSANITY Challenge. Let me tell you .. they mean it. March 22, 2011, I took my FIRST Insanity...
    JenniferSH636 JenniferSH636 22-25, F 4 Responses Mar 23, 2011

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    I'll Start To Do Exercise And Try To Keep Me Motivated. - He decidido empezar un rutnia de ejercicios y ver si reportanto mis avances y fracasos en internet, puedo mantenerme...
    Maximiliana Maximiliana 31-35 1 Response Apr 3, 2011

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    My Diet and Work Out Plan -   I eat 6 meals a day to give me 2200 calories per day That means 230g of proteitn, 172g of carbs, and 77g of fat PER DAY and the goal is to try...
    Silver01ta Silver01ta 26-30, M 3 Responses Apr 8, 2008

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    Help Needed. - I want to get fit and sculpt my body ive tried many different things such as work outs and dietary changes but never really seem to get the results ive wanted. im...
    koryd koryd 22-25, M 4 Responses Oct 1, 2013

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    Www.completefitnessandhealth.com -    Want a simple way to transform your health? All it takes is one glass of Shakeology® a day. This ultra-premium nutritional health shake...
    tblackwelldd tblackwelldd 41-45 May 12, 2011

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    Working On It -  I am not binding myself to a counter-productively strict diet  As a matter of fact I'm just listening to the way my body feels after I eat  I have...
    NaomiZero NaomiZero 26-30, F 3 Responses Jun 9, 2009

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    A Beer Gut! Seriously??! - I'm listening to my thoughts '...plink...''...plunk...' one at a time into the vast placid pool that is my slovenliness.  Other than the year I was...
    gotsalsa gotsalsa 41-45, M 1 Response Mar 14, 2012

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    I Need To - I need to get into shape, my life dream is to be a detective, in order for me to become a detective I need to get into shape so I can pass the police academy exam I'm...
    Theoldmaid Theoldmaid 16-17, F Apr 11, 2013

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    But Do I Have The Will Power .... - working out and staying in shape is a life long decision (and not just 60 or 90 days) .. the results are temporary cos as soon as you stop...
    luvdrunk luvdrunk 26-30, F Mar 11, 2012

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    My Ultimate Fantasy - Oh, how I wish it would become reality, soon!  Anybody got any motivating tips?
    darlene darlene 41-45, F 13 Responses May 9, 2008

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    Weight Traning Is For Everyone - Remember ladies, weight training isnt just for the guys. Half of my classes are filled with girls. I get some of the dumbest, but at the same time...
    Silver01ta Silver01ta 26-30, M 3 Responses Apr 8, 2008

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    I Wish I Could Run... - When I was around five or six years old, I was diagnosed with asthma. I had a really hard time running for long periods of time as a child, even though I...
    animallover110293 animallover110293 18-21, F 1 Response Apr 14, 2013

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    Advice For a Teen? - I am the master of excuses. I can find a reason not to do anything, but this is something I need to do! It's becoming a health problem... I'm only at week...
    whosanerd whosanerd 16-17 3 Responses Oct 22, 2008

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    Eek! - The summer is coming fast now! I will not get into shape, never mind stay in shape! Sometimes I think its hopeless. Summer comes with a lot of outdoors actives but also...
    123ct 123ct 36-40, F Apr 29, 2008

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    I Will Help You! - For ANYONE who wants to get into shape and get fit, PLEASE let me know. I teach a weight training class at the University of Texas and I love to see people get...
    Silver01ta Silver01ta 26-30, M 25 Responses Apr 6, 2008

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    Ready To Flatten, Tighten, And Tone! - I want a body makeover. I want to shed some more pounds, tighten, and tone my stomach, thighs, and arms. I'm not in the worst shape and I...
    PenelopeParfait PenelopeParfait 18-21, F 1 Response Jul 12, 2012

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    Related Experiences

    I have a really hard time communicating with my husband. We filed for divorce 6 months ago but then decided to let it go and reconcile. At the same time, other circumstances have...
    irismagnolia irismagnolia 26-30, F 2 Responses Apr 7

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    i want to be in the moment.i think its the solution to all the problems not only in my life but everyones..there is so much mental activity going on that i never stay present i...
    Camouflage Camouflage 18-21, M 1 Response 5 days ago

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    I'm a skinny girl, around 110lbs. I want to gain weight, but I also want to stay in shape. Are there any workouts that I can do that will help me pack on some weight. Also, what...
    nanna24 nanna24 16-17, F 2 Responses Apr 1

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    Im so ******* angry and it would be so much fun. But I'd want to stay calm doing that **** even though I know I'd be angry. Staying calm betters your chances at staying free and I...
    deleted deleted 26-30 22 Responses Apr 8

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    Very true it's just no one wants to stay up with me😔
    Jmillz07 Jmillz07 18-21, F 1 Response 5 days ago

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    "There are 7 billion people on this planet who I have not met, and 195 countries I have not visited. Yet I am stuck in this insignificant town, being pressured into making...
    ceetasha23 ceetasha23 22-25, F 3 Responses Mar 24

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    I have been to a few places around the world, mostly when i was younger though. New Zealand has always been a place I have wanted to visit for a very long time. I really need to...
    Tallos Tallos 41-45, M Apr 8

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    i just want to stay at home. i dont want to out out or go anywhere, as much as possible :(
    changemylonelyworld changemylonelyworld 22-25, F 1 Response Apr 3

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    Who wants to stay up and talk till we fall asleep?
    Mikesmithg1 Mikesmithg1 16-17, M 2 Responses 2 hrs ago

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    I really need to, I just find exercise so boring! I have do much respect for people who regularly go to the gym and stay in great shape but I just have no motivation to do anything...
    Magdamay Magdamay 26-30, F 2 Responses 2 days ago

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    I love my slender, busty, curvy, and shaved long legs and pubes. I keep my body fit and in shape by exercising, walking, riding my bike, and having sex. Also, I eat properly and...
    birthdaypartyforme birthdaypartyforme 41-45, F 1 Response Apr 3

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    For anyone claiming (and able to provide proof) to be a legitimate werewolf of any kind, I am looking to be turned (evolve) into that of a werewolf/ therian/ lycan/ shapeshifter...
    messex15 messex15 16-17, M 1 Response Apr 5

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    I was tagged by my dear friend bijouxbroussard. ;-) Ok...lets see here... 1. I'm a martial artist. I know dozens of styles. From the Karate system: Tae Kwon Do, Kenpo, Shotokan...
    HiPpIeRoNiN HiPpIeRoNiN 31-35, M 4 Responses Mar 27

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    Frozen winter part 5 With time running out Dylan, Zane, Axle and Lorelie went around to search for the emerald. They did find the emerald weirdly enough is was in a ice cream...
    darkwolf19 darkwolf19 18-21, M 1 Response Mar 18

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    I am so close to the body I had 8 years ago. I am amazed at the progress I have made, and the pants I fit in. I have a goal weight, but have been doing some pretty intense...
    Adam4Eve Adam4Eve 46-50, M 2 Responses Apr 1

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    When I was younger I had two really good guy friends and the three of us would take every opprotunity we could to do a little urban exploring. We probably have explored over 100...
    SnowBunnyLove4 SnowBunnyLove4 26-30, F 1 Response Apr 6

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    Well he says he loves me but it truly doesn't feel that way. I've been with him for quite a while now and everyday gets harder. It's difficult trying to keep up with him. Meaning...
    KlassyKay21 KlassyKay21 18-21 2 Responses Mar 20

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    No one talks to me. I'm always my friend's shadows until I can't find their shape anymore. I focus on school work but I cant help but feel like a loser. I'm really quiet and shy I...
    deleted deleted 26-30 2 Responses Mar 26

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    Ive found that I lose weight really easy. I exercised for an hour the other day and when I finished I looked in the mirror and was way fitter than when I started. My skin was...
    tanyareads tanyareads 22-25, F 2 Responses 2 days ago

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    You entered: Talynn _____ _______ You like to control everyone within your influence, to shape things to your own liking. If positive, you develop high spirituality, as you have a...
    Talynn Talynn 18-21, F 3 days ago

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    NIGHTMARES/THE LITTLE GIRL/KITCHEN!! PLEASE READ NEED ADVICE. alright so this is going to sound weird but, when I was 13? I lived at my grandmas for 2 years and I began having...
    ImChelsea ImChelsea 16-17, F 3 Responses Mar 23

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    I Want to Know If You've Ever Done Any of These Things [X] Smoked A Cigarette [X ] Smoked A Cigar [ ] Kissed A Member Of The Same Sex [X ] Are / Been In Love [X] Dumped...
    diablesse34 diablesse34 46-50, F 3 Responses Apr 1

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    1.) I'm 17. 2.) Art and drawing are my passions 3.) I want to become a graphic designer (: 4.) I love rap, Hiphop, and r&b 5.) I have a huge fear of bugs. 6.) I like guys who are...
    giannaxo giannaxo 16-17, F 3 Responses Apr 1

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    Because I'm a sucker for lists..... I Want to Know If You've Ever Done Any of These Things [ ] Smoked A Cigarette [ ] Smoked A Cigar [X] Kissed A Member Of The Same Sex [X...
    aurora11 aurora11 31-35, F 2 Responses Apr 2

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    An addition to the 100 things I already shared.. 1. I love playing video games 2. My favourites are the GTA Games 3. I enjoy talking about nerdy things 4. Even when I'm really sad...
    Ortolan Ortolan 26-30, F 1 Response Apr 2

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    Seems strange to want to quit something I'm so good at.... But I'm back into the drinking, more than I should be. I own a small business and have a stressful life.... Beer is not...
    Crosby43 Crosby43 41-45, M 1 Response Apr 2

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    I Want to Know If You've Ever Done Any of These Things [X] Smoked A Cigarette [X] Smoked A Cigar [ ] Kissed A Member Of The Same Sex [X] Are / Been In Love [X] Dumped someone...
    Batboy69 Batboy69 56-60, M 1 Response Apr 3

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    I Want to Know If You've Ever Done Any of These Things [] Smoked A Cigarette [] Smoked A Cigar [] Kissed A Member Of The Same Sex- nope, but it's never too late ;) [X] Are / Been...
    redhotridinghood redhotridinghood 41-45, F 2 Responses Apr 4

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    Day 3 : NIRVANA- Heart Shaped Box I picked this song bc i think its well amazing, its got sweet guitar parts and i luv their band and his voice She eyes me like a pisecs when i...
    RavenHearts RavenHearts 16-17, F Apr 8

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    I Want to Know If You've Ever Done Any of These Things [X] Smoked A Cigarette (once...DISGUSTING) [ ] Smoked A Cigar [X] Kissed A Member Of The Same Sex [X] Are / Been In Love...
    cpoppins cpoppins 26-30, F 2 Responses 3 days ago

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    Here's my list, with somewhat detailed answers: Smoked A Cigarette: Yes, many times Smoked A Cigar: Also many times Kissed A Member Of The Same Sex: No, I and I don't plan to...
    Hatebreeder59 Hatebreeder59 22-25, M 2 days ago

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    I see the person I can be. Sometimes staying motivated can be a pain. In the past, I got comfortable being a certain size/weight. Even though I wasn't happy, I would sabotage...
    Bailey1950 Bailey1950 36-40, F 1 Response Mar 19

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    I Have [X] Skipped Class [X] Smoked A Cigarette [] Smoked A Cigar [X] Seen Someone / Something Die [x] Kissed A Member Of The Same Sex [X] Are / Been In Love [X...
    TexasGrandpa TexasGrandpa 51-55, M