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I Want to Have Complete Mind/body Wellness

Personal Stories, Advice, and Support 160 People

    Who Can You Trust About Your Food?

    There is way too much information on what food is healthy for you. Many of it is sponsored by big business to influence you to buy their products whether or not that are healthy for humans. Over the years I have heard that eggs are bad for you and that they are good for you...
    Insearchofmore Insearchofmore 51-55, M Nov 5, 2010

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    I Think There Is Something Here For Everyone.

    A friend of mine gave this to me the other day and I feel the need to share this. It was written by Michael Crichton, Author, Doctor, Spiritualist, film maker, Scientist. Creator of ER and Jurassic Park. To name a few.    A brief essay on Happiness.  We're...
    SirPhoenix SirPhoenix 41-45, M 5 Responses Sep 27, 2009

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    Ready, Set, Go!

    I've come to believe that the thoughts in our mind manifest themselves in many ways. One of the most important ways is not only the people who you attract into your life, but also the health of your body. I recently picked up a book called 'The Gabriel Method' and it has...
    hooponopono hooponopono 26-30, F Sep 26, 2013

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    Set Backs

    I want to have complete mind/body wellness. To do so, I need to stay on goal consistently. I have not been able to do this. I have thought of creating a wellness anonamous group. This is because I have succeeded with a twelve step program for over thirty years now. I...
    petercharles petercharles 56-60, M Sep 26, 2009

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    Physical, Emotional And Financial Wellness

    I believe physical, emotional and financial wellness are very important.  To reach to that stage certain steps have to be taken and that is why I now work for a company that aims at that exactly. This is very rewarding for me as I know that each day I assist someone to...
    peachlee peachlee 31-35, F 1 Response Oct 18, 2009

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    Related Experiences

    I don't really know when it happened, it was a slow progression that has just been building over these last few months. Little things, and big things, have happened that have just...
    Rayonkier Rayonkier 18-21, F 1 day ago

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    After losing such a close friend it has become more evident that the stigma that comes with someone being mentally ill needs to be removed. Depression, anxiety, panic attacks etc...
    kiara95 kiara95 18-21, F 17 hrs ago

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    After losing such a close friend it has become more evident that the stigma that comes with someone being mentally ill needs to be removed. Depression, anxiety, panic attacks etc...
    kiara95 kiara95 18-21, F 1 day ago

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    Today he really tested my patience. I was about to hit him. but somehow I controlled. very cheap thinking, He don't want work to be completed. he want that do work as he says. but...
    baba117 baba117 26-30, M Apr 1

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    Let me first say that I'm not here to judge. I use to be the other women, so I know exactly how you all are feeling. I just thought that maybe I would share my experience. Maybe...
    tamstaub tamstaub 31-35, F 1 Response Apr 15

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    I have feelings too! Like seriously, don't talk down on me because I don't have complete complete understanding of a foreign language!
    thesassiestamerican thesassiestamerican 13-15, M 2 Responses 6 days ago

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    Anyone who posts to this thread, get the bachelors but please get the masters too and your opportunities will be greater. I have completed the masters and have seen the frustration...
    mrrabbitdigital mrrabbitdigital 46-50, M Apr 6

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    I don't know why but I seem to always hurt the people I am romantically involved with. After the relationship is over, which I always end, I do things to really hurt them. I cheat...
    taylort1720 taylort1720 18-21, F Apr 8

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    I've been fat my entire life. When i was a kid people would say its cute but when i got old and still fat people looks at me like I'm a disgusting person. I don't ride a bike cause...
    elel110993 elel110993 18-21, F 3 Responses Mar 31

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    Try being fat all your life. Try being made fun of,day in and day out. Imagine trying all your life to lose weight,dreaming of being skinny. Dreaming,wishing,hoping. You know...
    RedeemingRose RedeemingRose 18-21, F Apr 4

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    I want to be kidnapped. I want to be used for someone pleaser. I want have no freedom. This is jut a fancy of mine If u want to help Message me please
    Nathanrocks Nathanrocks 18-21, F 3 Responses 4 days ago

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    I want to be kidnapped. I want to be used for someone pleaser. I want have no freedom. This is jut a fancy of mine If u want to help Message me please
    Nathanrocks Nathanrocks 18-21, F 2 Responses 4 days ago

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    I lust for power. I want to become a figure of great authority; a ruler, a tyrant; a dictator; a king ; a president..... a GOD and i am willing to make great sacrifices for it. I...
    spinningtime7 spinningtime7 18-21, M 1 hr ago

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    I did not write this, I wanted to share it on EP for all the ones who have been betrayed. Studies have proven this to be completely true. THEY ALWAYS AFFAIR DOWN Men always affair...
    Brokenami Brokenami 31-35, F 1 Response 10 hrs ago

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    I'm excited my husband and I just signed up to a 6 week weight loss / overall wellness challenge ... We did this last year and it was awesome , so we are doing it again :) I love a...
    Silentandstrange Silentandstrange 36-40, F 3 Responses 6 days ago

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    I'm feeling so good today, I saw my wellness coach, had a wedding cake shake, and set new goals for myself. I gotta remember this is life and to just relax, pay attention to what...
    vault101 vault101 26-30, F 3 Responses Apr 3

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    My major is Kinesiology Health Fitness and the classes that I wanted to take over the summer are already taken except one of the them. It's called Fitness & Wellness 1202. What do...
    andreaespe andreaespe 18-21, F Apr 12

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    Ok ... Tomorrow is D day .. When I start the health/ wellness challenge .... From here on out I'm cutting out all refined sugars, white flour , foods high in starches ....etc...
    Silentandstrange Silentandstrange 36-40, F 8 Responses 3 days ago

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    THE NUVARING MADE ME LOSE WEIGHT CLEARED UP MY FACE AND REGULATED ME, NOW IM NOT SURE WHAT THE DIFFERENCE IS BUT IM NOT REGULAR MY FACE IS COMPLETELY BROKEN OUT AND IVE GAINED...
    KATE1930 KATE1930 18-21, F 8 hrs ago

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    First, let me say that I am married, though not happily so. I've been married for five years to a woman that not only cannot have children, but even went so far to suggest that...
    vsavatar vsavatar 31-35, M 1 Response 9 hrs ago

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    My boyfriend and I have been dating for over a year now, and I am completely in love with him. He' my best friend and the love of my life. I can't imagine life without him. He...
    lithium123 lithium123 22-25 6 Responses Mar 30

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    I have had this disorder sense middle school (and I am now 22). Many people could never diagnoss my condition because I could never completely describe it nor did I trust others...
    LiliumxoTears LiliumxoTears 22-25, M 3 Responses Mar 31

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    Looking for a female online sexx slave Willing to complete tasks to satisfy my every se@ual desire unquestioning! Main rules 1 you will not question my tasks, unless there is a...
    bemyslavegirl bemyslavegirl 26-30, M 1 Response Apr 4

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    Looking for a female online s€x slave Willing to complete tasks to satisfy my every s€xual desire unquestioning! Main rules 1 you will not question my tasks, unless there is a...
    bemyslavegirl bemyslavegirl 26-30, M Apr 5

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    Looking for a female online s€x slave Willing to complete tasks to satisfy my every s€xual desire unquestioning! Main rules 1 you will not question my tasks, unless there is a...
    bemyslavegirl bemyslavegirl 26-30, M Apr 5

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    Looking for a female online s€x slave Willing to complete tasks to satisfy my every s€xual desire unquestioning! Main rules 1 you will not question my tasks, unless there is a...
    bemyslavegirl bemyslavegirl 26-30, M Apr 5

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    Looking for a female online s€x slave Willing to complete tasks to satisfy my every s€xual desire unquestioning! Main rules 1 you will not question my tasks, unless there is a...
    bemyslavegirl bemyslavegirl 26-30, M Apr 5

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    Looking for a female online s€x slave Willing to complete tasks to satisfy my every s€xual desire unquestioning! Main rules 1 you will not question my tasks, unless there is a...
    bemyslavegirl bemyslavegirl 26-30, M 1 Response Apr 5

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    Looking for a female online s€x slave Willing to complete tasks to satisfy my every s€xual desire unquestioning! Main rules 1 you will not question my tasks, unless there is a...
    bemyslavegirl bemyslavegirl 26-30, M Apr 5

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    I have taken three classes with one professor. Initially, he was just a teacher to me. Gradually, he became so much more. He is funny, intelligent, and down to earth - as well as...
    queenvm queenvm 22-25, F 21 hrs ago

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    Laying in my bed reading this inspiring book - life without limits by Nick vujicic, one of the best books I've read in a while.. And if your on this experience and reading this...
    emmatebby emmatebby 18-21, F 1 Response 2 hrs ago

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    I'm not writing this to speak of myself ,I've done that already in my storys & confessions here I want people here to read this to know that life can change for the better...
    bob350 bob350 56-60, M 1 Response Mar 23

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    where I come from, most often than not you marry your high school sweetheart. I've had 2 serious boyfriends in my lifetime (that doesn't count guys I've casually dated & hung out...
    countryanon countryanon 16-17, F 2 Responses Mar 28

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    I would kill them right away and make a team. If u run away scared all separated it's easier for them to kill and more people turn into zombies. I would establish a place, don't...
    Eloisajames Eloisajames 18-21, F 1 Response Mar 31

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    When I was a kid I thought the world was going to blow up by a comet or something. I was watching that 2012 world ending video on YouTube and was terrified. This was when I was 9...
    ohmyglob18 ohmyglob18 16-17, F 1 Response Apr 3

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    Everything has got to be too much for me. A few weeks ago after I opened myself out and let myself care for a guy, I honestly feel like I was attached to him and I am finding it...
    Anni621 Anni621 18-21, F 3 Responses Apr 12

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    Dear family, friends, and all seven billion people in this world, First off, let me tell you about myself. I am a thirteen year old girl, I have two sisters and one step-sister. My...
    mcsunshine09 mcsunshine09 13-15, F 1 Response Apr 13

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    Let me preface by saying that I am a highly spiritual man, I proclaim only from what I've learned to be truth though my own mind and by His hand. this is part of my truth... We...
    SShawnO SShawnO 41-45, M 1 Response Apr 14

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    I usually don’t like to ridicule someone in public, but in this case I just couldn’t resist. I never block people myself and I have only been blocked by a handful of people so...
    TheGreatLeveler TheGreatLeveler 22-25, M 6 Responses a week ago

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    Theres so many things that go tho my mind like who's being a complete *****! And theres things u hide from your loved ones because u don't think u will hurt em..well ima be the...
    missunperfectly missunperfectly 13-15, F 2 days ago

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    I hate life. So cliche but true. My whole life is an act, a game, and I'm constantly losing to myself. I guess I'll just start by telling you about me and some important things...
    bulimicbixtch49 bulimicbixtch49 13-15, F 1 Response 21 hrs ago

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    I know a lot of people bring on most their problems and troubles on themselves, they want you to feel sorry for them, and don't want to fix or make things right. They want everyone...
    KawaiiBoy KawaiiBoy 18-21, M 11 hrs ago

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    I lost the love of my life. She started thinking more about homework instead of her day with me. She started noticing other guys and assumed since we were long distance that we...
    DarknessWolf DarknessWolf 22-25, M 1 Response 8 hrs ago

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    So here goes nothing. 1.) I fall in love with a part of nearly ever person I meet and get close to. It's not a question of who I have a crush on, but rather to what extent for...
    mauvemoose mauvemoose 16-17, F 5 hrs ago

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    So I come from a pretty poor background. (not going to bore you with the whole long sad sappy story) Any way I'm 18 now, married, with a 3 year old daughter. I have my own house...
    Rskittles Rskittles 18-21 3 hrs ago

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    I want to be loved by someone. To have a girl in my arms, to have her feel my heartbeat, to kiss her and to have her tell me she loves me. But what girl would ever want me?
    KiwiDan KiwiDan 18-21, M 1 Response 2 hrs ago

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