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I Want to Have Complete Mind/body Wellness

Personal Stories, Advice, and Support 193 People

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    I want to have complete mind/body wellness. To do so, I need to stay on goal consistently. I have not been able to do this. I have thought of creating a wellness anonamous group. This is because I have succeeded with a twelve step program for over thirty years now. I...
    petercharles petercharles 56-60, M Sep 26, 2009

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    But society dont want that.

    Because i won disability pay twice. And am not viewed as human.
    Converted Converted 46-50, M Mar 22

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    Who Can You Trust About Your Food?

    There is way too much information on what food is healthy for you. Many of it is sponsored by big business to influence you to buy their products whether or not that are healthy for humans. Over the years I have heard that eggs are bad for you and that they are good for you...
    Insearchofmore Insearchofmore 51-55, M Nov 5, 2010

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    Ready, Set, Go!

    I've come to believe that the thoughts in our mind manifest themselves in many ways. One of the most important ways is not only the people who you attract into your life, but also the health of your body. I recently picked up a book called 'The Gabriel Method' and it has...
    hooponopono hooponopono 26-30, F Sep 26, 2013

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    Physical, Emotional And Financial Wellness

    I believe physical, emotional and financial wellness are very important.  To reach to that stage certain steps have to be taken and that is why I now work for a company that aims at that exactly. This is very rewarding for me as I know that each day I assist someone to...
    peachlee peachlee 31-35, F 1 Response Oct 18, 2009

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    I Think There Is Something Here For Everyone.

    A friend of mine gave this to me the other day and I feel the need to share this. It was written by Michael Crichton, Author, Doctor, Spiritualist, film maker, Scientist. Creator of ER and Jurassic Park. To name a few.    A brief essay on Happiness.  We're...
    SirPhoenix SirPhoenix 41-45, M 5 Responses Sep 27, 2009

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    I'm suppose to send you this but I didnt get a chance... If I could go back... SORRY THAT I LOVE YOU SORRY THAT I CARE. SORRY FOR THE HEARTACHE SORRY FOR THE PAIN. SORRY FOR THE...
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    I am 22 years old. Until almost a year ago, I had never had a girlfriend. Unfortunately, this relationship only lasted a month, but that was the greatest month in my life. Today...
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    All my life I have always felt like 3rd pick to my cousins and my friends. As a kid the older adults would always make fun of me and shoo me away from them. It makes me seem as if...
    SmileyFaceJenn SmileyFaceJenn 18-21, F 1 Response 16 mins ago

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    It has been so Long, since I have actually had a Deepful, and meaningful conversation with someone, about Life, goals, and dreams, about what is going on in the world, or what is...
    BroknGirl89 BroknGirl89 26-30, F 1 Response 51 mins ago

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    I always pretend. I pretend to laugh. I pretend to not show interest. I pretend to not listen, I pretend to be all cool and calm kind of person but I would suddenly be cheery and...
    samof53 samof53 18-21, F 54 mins ago

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    I have never really ever thought of my self, as beautiful, hell I have never even thought of my self, as even average. I just always feel like, I am the ugliest person in the world...
    BroknGirl89 BroknGirl89 26-30, F 1 hr ago

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    I want a guy that's loving, funny, caring, and has a great personality. He doesn't have to be perfect.. Just someone who's afraid to lose me. And someone who will be with me and...
    MixedGirl14 MixedGirl14 13-15, F 2 hrs ago

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    I feel like none of my friends really know me. I would never discuss what I've been and am currently going through because I feel as if they would never understand. In school it is...
    susann017 susann017 13-15, F 2 hrs ago

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    My name is Holly and I'm 30 years old. For the first time I'm getting an apartment for myself and a job. Have not had a job in 5 years. I really want this badly! My fear is that my...
    Sweetaspie29 Sweetaspie29 26-30, F 2 hrs ago

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    A couple of years ago, I bought the Complete Works by Bach from the 2010 Bach Complete Edition. I discovered a few works were missing, and bought those too. I've come up with lists...
    548mitch 548mitch 18-21, M 4 hrs ago

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    I know that in order for me to be truly happy I need to accept the past. That's the key. But I mean accept the past, not forget the past. They are completely different things. I...
    lauren71 lauren71 41-45, F 2 Responses 1 day ago

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    I mean no harm to anyone. I just wanted to write this. As I always say my life is a r-rated movie(only for nudity and language), but this is the PG rated version. So read on and...
    BADLIFEFORME BADLIFEFORME 13-15, F 1 day ago

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    Hello everyone, To all those who are on or know a loved one whonis on medications and are tired of the side effects, the expenses, no progress and wishing to have lower doses of...
    PlexusSlimChick PlexusSlimChick 22-25, F 1 Response 1 day ago

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    To my father, my abuser for 25 years: I am writing to inform you that I know exactly who and what you are. Additionally, despite your many years of bullying & brainwashing...
    wowodeals wowodeals 26-30, F 1 Response 1 day ago

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    To my father, my abuser for 25 years: I am writing to inform you that I know exactly who and what you are. Additionally, despite your many years of bullying & brainwashing...
    wowodeals wowodeals 26-30, F 1 day ago

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    To my father, my abuser for 25 years: I am writing to inform you that I know exactly who and what you are. Additionally, despite your many years of bullying & brainwashing...
    wowodeals wowodeals 26-30, F 1 day ago

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    I look on here and am deeply saddened by the number of people who want to kill themselves. Many at such a young age, when they have not even begun to live their lives. They get in...
    GraceIsMine GraceIsMine 66-70, F 4 Responses 2 days ago

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    The following is a transcript of a dream I had a while back: I woke up. I was on my hands and knees near the west end of our living room. Oddly enough the room was almost...
    beau101023 beau101023 18-21, M 3 days ago

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    I've never had a lot of real friends, even as a small child. I was dreadfully shy and insecure and it really took a toll on my relationships. To begin with, I just figured I didn...
    lindsayannee lindsayannee 13-15, F 1 Response 3 days ago

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    I am currently struggling to move on from my abusive boyfriend. Last year when i was pregnant he pushed me to the floor outside in a heated argument, and smashed up a door in my...
    jen3663 jen3663 22-25, F 3 days ago

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    I'm new to this but I've never gotten over my experience and I thought maybe sharing it would help. I don't even care if no one takes the time to read my story, honestly. I am...
    daisyparker daisyparker 16-17, F 1 Response 4 days ago

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    The room is dark. I'm lying on my back the ground with my feet against the wall, staring at the shadows above. "So you're me then?" From somewhere in the room I hear him laugh. I...
    PinkMellow PinkMellow 18-21, F 1 Response 5 days ago

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    We have all recognized for a long time that fruit is great for us, yet the discussion on the precise fruit health advantages that we can expect are often times left unspoken when...
    waypuma73 waypuma73 31-35, M 1 Response 6 days ago

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    I've been reading these stories for awhile now and I feel it's time that I open up and tell my story; because I too remember all too well what it was like to be lonely and to feel...
    jcool19 jcool19 22-25, M 1 Response 6 days ago

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    As the title suggests, I have made many mistakes in life and have many regrets in life. It may be too young for me to make such a statement because I am a senior in high school...
    euroforce euroforce 18-21, M 6 days ago

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    ACNE....I ran across this article that I thought would help people with acne. I am not associated with this company whatsoever, I want to make that very clear. Simply trying to...
    GraceIsMine GraceIsMine 66-70, F 1 Response 6 days ago

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    Key word ~ Completely! It's been 10 months now that I begun a whole new life in every way. Living this close to Nature and wildlife is always surprising and awesome times...
    MorningBreeze MorningBreeze 56-60, F 8 Responses a week ago

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    I feel completely accepted by 2 friends in my real life (not Ep), so I can't be a baby and ***** much, but I still feel kinda unaccepted completely by some friends, including my...
    OqSydSchizo16Troll OqSydSchizo16Troll 36-40, M 1 Response a week ago

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    All my life, I've dreamed of having a pool at my home. Unfortunately i don't. A lot of my friends do though, so when i heard one of them was going on vacation i was pumped. He said...
    nuhuhuhuh nuhuhuhuh 18-21, M 1 Response Jun 26

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    My lover is my best friend, but it is a mess. Where to begin, and it will be a bit lengthy. I will call him D and we met when we were 11. It has been the same bond since we first...
    dfclifton55 dfclifton55 56-60, F 2 Responses Jun 24

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    I'd like to think I'm completely good but I know I'm not perfect and have made mistakes. At worst I'd say I'm neutral but I'm confident I'm mostly good.
    Maybeincubus Maybeincubus 22-25, M 1 Response Jun 23

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    Hello all! My name is Leda and I'm a health coach with Take Shape for Life. I became a health coach because I have used fitness and yoga as a way to stay positive and help myself...
    ledag ledag 22-25, F Jun 22

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    Hello all! My name is Leda and I'm a health coach with Take Shape for Life. I became a health coach because I have used fitness and yoga as a way to stay positive and help myself...
    ledag ledag 22-25, F Jun 22

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    We will put this one in the Pink has completely dropped her basket and must be locked up file. This morning I dreamt I was chained by my wrists to the bottom of a pool. I could...
    pinkstarburst pinkstarburst 41-45, F 4 Responses Jun 22

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    I love the fact that this product helps improve our overall health and wellness. From all the things we buy and invest in, shouldn't we invest in our health? Let's stop buying the...
    PlexusSlimChick PlexusSlimChick 22-25, F Jun 21

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    I truly believe eczema, as a chronic skin condition like other chronic diseases, is a mental challenge. Somehow I often see eczema more like a mental issue to tackle than a...
    littlelittlepooky littlelittlepooky 22-25, F 1 Response Jun 20