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I Want to Have Complete Mind/body Wellness

Personal Stories, Advice, and Support 173 People

    Who Can You Trust About Your Food?

    There is way too much information on what food is healthy for you. Many of it is sponsored by big business to influence you to buy their products whether or not that are healthy for humans. Over the years I have heard that eggs are bad for you and that they are good for you...
    Insearchofmore Insearchofmore 51-55, M Nov 5, 2010

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    I Think There Is Something Here For Everyone.

    A friend of mine gave this to me the other day and I feel the need to share this. It was written by Michael Crichton, Author, Doctor, Spiritualist, film maker, Scientist. Creator of ER and Jurassic Park. To name a few.    A brief essay on Happiness.  We're...
    SirPhoenix SirPhoenix 41-45, M 5 Responses Sep 27, 2009

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    Ready, Set, Go!

    I've come to believe that the thoughts in our mind manifest themselves in many ways. One of the most important ways is not only the people who you attract into your life, but also the health of your body. I recently picked up a book called 'The Gabriel Method' and it has...
    hooponopono hooponopono 26-30, F Sep 26, 2013

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    Set Backs

    I want to have complete mind/body wellness. To do so, I need to stay on goal consistently. I have not been able to do this. I have thought of creating a wellness anonamous group. This is because I have succeeded with a twelve step program for over thirty years now. I...
    petercharles petercharles 56-60, M Sep 26, 2009

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    Physical, Emotional And Financial Wellness

    I believe physical, emotional and financial wellness are very important.  To reach to that stage certain steps have to be taken and that is why I now work for a company that aims at that exactly. This is very rewarding for me as I know that each day I assist someone to...
    peachlee peachlee 31-35, F 1 Response Oct 18, 2009

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    Related Experiences

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    Got the bug later than most folks. Did my first at age 43 in 2004. I've done everything thing from sprints to full iron distances. I took off this year but am starting to get the...
    NudeInParadise NudeInParadise 51-55, M 3 Responses Oct 7

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    I lived with my girl roommate for 4 years, she is single, not very pretty but nice body. I really want to have a close touch around her body with her knowing nothing.
    surfaceasion surfaceasion 26-30, M 1 Response Sep 28

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    Crazy to think about the roller coaster of emotions from this week. From knowing how close I was to having the best and possibly the biggest, most important thing in my life come...
    Shiningstar26 Shiningstar26 18-21, F 1 Response Sep 20

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    I have been out of my abusive relationship for many years about 7 years now and it is still something that haunts me. I don’t really have an outlet to talk about it and try and...
    Ruger1212 Ruger1212 31-35, F Oct 1

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    I am a 27 year old woman, with a history of abusing various substances and quite impulsive behavior since my mid-late teen. Somehow managed to function quite well (good grades at...
    dovebailee dovebailee 26-30, F 1 Response Sep 24

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    I, like many people these days, have found myself caught up in p*rn. I didn't mean to do it, and I didn't realize what it was until it was too late and I was already in. I have...
    disneyalltheway disneyalltheway 18-21, F 3 Responses Sep 29

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    Growing up I never understood bipolar and still don't. If you are reading this and you want answers I can not give them, but if your story is the same as mine. Please leave the...
    pedgy1 pedgy1 22-25, F 1 Response Oct 5

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    1. I am a teacher. 2. I love to travel (Going to Europe in December). 3. I am a newly wed to a wonderful man. 4. When my parents divorced and remarried others, our family grew...
    MemphisCaliGirl MemphisCaliGirl 26-30, F Oct 6

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    I am in the middle of a rough divorce. This is not like the other times I have lost at love. I was married to someone else when my wife and I met and she was engaged. Long story...
    overtherainbow47 overtherainbow47 41-45, M 3 hrs ago

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    "Never give up on someone with a mental illness. When "I" is replaced by "We", illness becomes wellness."
    JesseVicious JesseVicious 22-25, T 12 hrs ago

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    1. My name is Becky, but only family and close friends call me that. 2. My pen name is Rebekah Wolveire. 3. I am 5ft. 4. I am curvy. (Chunky). 5. Wolveire means of the wolf, but...
    RebekahWriter13 RebekahWriter13 31-35, F 1 hr ago

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    I am in my mid twenties and just got married. My husband is the most supportive, loving, and loyal person who accepts all my flaws. I couldn't ask for a better partner. However, I...
    xl2368 xl2368 26-30, F 1 Response 9 hrs ago

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    I work for a fab company from the comfort of my living room! This company has been around a very long time and trades globally withing health and wellness , completely legit and...
    princess2940 princess2940 26-30, F 1 Response 1 day ago

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    My dad's an ***, simple as that, but I'm the only one in my family of four that wants him out of the picture. He's been a nightmare for years and I only realized that he is what...
    Jules725 Jules725 18-21, F 10 hrs ago

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    My first boyfriend was an Indian and I'm a Filipino. I'm also his first girlfriend. We've met in an online game. He messaged me first. Then, we talked all day and night. Don't...
    MissRMR MissRMR 18-21, F 6 Responses 14 hrs ago

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    {x]Smoked Marijuana [x]Smoked A Cigarette []Smoked A Cigar [x]Kissed A Member Of The Same Sex [x]Are / Been In Love [x]Dumped someone [] Been Fired []Been In A Fist Fight [x]Had A...
    CynicGirl92 CynicGirl92 22-25, F 5 Responses 17 hrs ago

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    I am happy with my lot generally but I know what I want to achieve in life and I know that it took me a while to start. I know that I am going to have to work hard to get myself...
    ultimatehacker ultimatehacker 26-30, M 2 Responses 13 hrs ago

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    Cinnamon scented candles. Anything with a cinnamony scent really. Big red gum, candy with cinnamon in it, food with a strong cinnamon scent, other items with a scent of cinnamon in...
    ThereIsNoName ThereIsNoName 31-35, F 8 hrs ago

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    1) I'm 5"3 2) I hate the way I look 3) I'm English 4) I live in Wales 5) I expect to much from people 6) I'm blonde 7) I love books 8) (not to sound boastfully) in smart...
    snazzygal3000 snazzygal3000 13-15, F 1 Response 7 hrs ago

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    And don't want to for a few years or so. There are certain goals I need to achieve before I would be ready to date such as eliminating **** from my life (it's not nearly as bad as...
    Philonous Philonous 18-21, M 1 hr ago

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    I stress so much sometimes to the point where it starts to affect my health. I just hate it. Everything stresses me out. Do you ever wish that you could just shut out all of the...
    Laidybug29 Laidybug29 18-21, F 2 Responses 1 hr ago

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    It's weird because for a long time I would irrationally hate and fear men who were really, really masculine. They would really intimidate me. Last year I had a teacher who just...
    motp motp 16-17, F 3 Responses 18 hrs ago

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    Come from a family of idiots who are currently trying to destroy each other, and am caught in the crossroads. The guy who stayed with me through it all cheated and left, and then...
    roza96 roza96 18-21, F 18 hrs ago

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    I have an awesome and completely zany & dysfunctional family :)
    euphorian euphorian 16-17, F 1 Response 6 hrs ago

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    His name is Erik and I've liked him since 7th grade. We go to different high schools, but we both go to the library after school. He's super popular, and a complete bad boy. He's...
    MiniMe57 MiniMe57 13-15, F 2 Responses Oct 4

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    I was really depressed last November to the point that I didn’t believe I was depressed and told my 2 best friends I was bipolar when I wasn’t. I also told one of them I was...
    em27soccer em27soccer 16-17, F Oct 7

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    I feel that my father is a coward and an insecure, passive aggressive, manipulative and (can be) violent person. Although he mostly raised me when I was growing up (my mother was...
    Regandlam Regandlam 36-40, F 44 mins ago

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    I really need to tell this story without revealing who I am. Thank you for reading if you are and thank you ep for letting me let it all out. It's a long story and I really can't...
    seabird9 seabird9 16-17, F 2 Responses Sep 21

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    I really think I've given up. I've literally thrown my hands in the air and said to HE LL with it. I begged, I pleaded , I've worried myself sick, and I've cried enough to fill an...
    zanyzoey zanyzoey 36-40, F 16 hrs ago

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    1) My name is Lorraine and I'm 26. 2) I live in England and was born in the best capital city (to me) in the world. 3) I read the Iliad and the Odyssey by Homer. 4) I love...
    teabookbliss teabookbliss 26-30, F 3 Responses 9 hrs ago

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    I want my own safe and warm home where I can be myself....start fires in the middle of then night if I want to, but with caution. I want to have my own beautiful garden and...
    onafaerieswings onafaerieswings 18-21, F 1 Response 44 mins ago

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    Its not something I asked for...it just happened. As a junior at high school I started idolising this girl in my class. I couldn't quite understand why I had such a great need to...
    smits15 smits15 18-21, F 1 Response Oct 4

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    My little brother, who is 7, has aspergers, a form on autism. Though I love him dearly, I find that having an autistic brother can at times make me lonely. Some background, I'm...
    tremberlene tremberlene 16-17, F Oct 6

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    My boyfriend and I have been dating for a year and a half. He has a child with his most recent ex. His daughter is 3 and they broke up shortly after she was born, so they've been...
    Smitb54085683 Smitb54085683 18-21, F 14 hrs ago

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    I was Seeing my girlfriend for over 3years, she was my first love and I always have her what ever she wanted, she fell out with her family and moved into my house, for 5months we...
    nathanunited94 nathanunited94 18-21, M 3 Responses 9 hrs ago

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    My father's side of grandparents are... quite a character. They are farmers, but far from 'nice country folks'. They can be really greedy and ignorant, and I was shunned when I was...
    Eugene214 Eugene214 26-30, F 1 Response 7 hrs ago

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    I dont even know haw many I actually have anymore. I thought it was just 8, and now i am hearing of more. It is stressing me out real bad, and I dont really have anyone to talk to...
    lilbit33 lilbit33 22-25, F 3 hrs ago

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    I want a husband that wants to have kids. I'm trying to learn to live without this. It's very hard for me. I wonder if my husband knows the sacrifice I making for him. Will I...
    Slackergirl Slackergirl 31-35, F 22 mins ago

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    Hi... This is not easy... :/ Well... I have fear of bonding/going for a relationship. I'm kind of the forever doubting type of person... It's not hard to know were it came from...
    Paeka Paeka 18-21, F Sep 21

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    Shanghai Zenith has abundant experiences in designing, production, installation and commissioning of crushing line. Zenith not only provides main crushing equipments, such as...
    liyang1 liyang1 26-30, M Sep 21

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    Being a man of many ambitions, I have come down to what I want to accomplish by the year 2018. That list proceeds as follows. 1. Have my web series up and running. 2. Have my...
    RegicideJester RegicideJester 18-21, M 1 Response Sep 24

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