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I Want to Have Complete Mind/body Wellness

Personal Stories, Advice, and Support 184 People

    Physical, Emotional And Financial Wellness

    I believe physical, emotional and financial wellness are very important.  To reach to that stage certain steps have to be taken and that is why I now work for a company that aims at that exactly. This is very rewarding for me as I know that each day I assist someone to...
    peachlee peachlee 31-35, F 1 Response Oct 18, 2009

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    Who Can You Trust About Your Food?

    There is way too much information on what food is healthy for you. Many of it is sponsored by big business to influence you to buy their products whether or not that are healthy for humans. Over the years I have heard that eggs are bad for you and that they are good for you...
    Insearchofmore Insearchofmore 51-55, M Nov 5, 2010

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    Ready, Set, Go!

    I've come to believe that the thoughts in our mind manifest themselves in many ways. One of the most important ways is not only the people who you attract into your life, but also the health of your body. I recently picked up a book called 'The Gabriel Method' and it has...
    hooponopono hooponopono 26-30, F Sep 26, 2013

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    Set Backs

    I want to have complete mind/body wellness. To do so, I need to stay on goal consistently. I have not been able to do this. I have thought of creating a wellness anonamous group. This is because I have succeeded with a twelve step program for over thirty years now. I...
    petercharles petercharles 56-60, M Sep 26, 2009

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    I Think There Is Something Here For Everyone.

    A friend of mine gave this to me the other day and I feel the need to share this. It was written by Michael Crichton, Author, Doctor, Spiritualist, film maker, Scientist. Creator of ER and Jurassic Park. To name a few.    A brief essay on Happiness.  We're...
    SirPhoenix SirPhoenix 41-45, M 5 Responses Sep 27, 2009

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    Related Experiences

    I'm training for my second one. Completely addicted.
    SG2015 SG2015 31-35, F 2 Responses Feb 19

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    Hello all you wonderful people of EP. If you have been keeping up with my writings you will know that I had major test on the way well, I am glad to say that I have completed 1 of...
    twistex2015 twistex2015 18-21, M 49 mins ago

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    I was so so so upset about many things. That I am ugly, my family and cousins are beautiful, that im losing my already thin and short hair, that i have no biyfriend, that i have...
    Moon88855 Moon88855 22-25, F Feb 7

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    I was so so so upset about many things. That I am ugly, my family and cousins are beautiful, that im losing my already thin and short hair, that i have no biyfriend, that i have...
    Moon88855 Moon88855 22-25, F Feb 7

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    My ex and I parted ways almost 6 months ago. I did not realize he was abusive until it was too late. I had known him since I was 14. We started dating when I was 16 by 17 I was...
    BriDene25 BriDene25 22-25, F 6 Responses Feb 15

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    Last night I went to my daughter's house to spend some time with her and my granddaughter. She is almost two and a bundle of giggles and running around. I was playing with her on...
    sundancesoul sundancesoul 46-50, F Feb 19

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    Although I have not been diagnosed with anything as of yet, I would assume I have this condition after doing literally days of research. Around the age of six, my mind ran off to...
    LewisWilliams LewisWilliams 16-17, M 2 Responses 4 days ago

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    I can be easily embarrassed in social situations because of my past negative experiences. I am worried about judgement and being ridiculed and belittled. Through social exclusion...
    ajrestless ajrestless 22-25, F Feb 12

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    Anybody that has started a website about whatever the topic... or whatever the industry knows about all the challenges we are faced with. I started out using godaddy and had a...
    HotBoxDatRocks HotBoxDatRocks 22-25, F 1 Response Feb 14

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    I just realised that I have to start living my life so that if I were to die today, I would be content. This doesn't mean that I have to have completed my bucket list and done...
    EmptySmokeClouds EmptySmokeClouds 18-21, F a week ago

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    When I was young I asked my mother why I am not pretty like other girls.... She said " you're pretty my daughter and be thankful because,the other people don't have complete body...
    Sweetheart16 Sweetheart16 26-30, F 1 Response Feb 10

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    Life Lessons - by Jason Wachob 1. "You can't connect the dots going forward; you can only connect them looking backward." Steve Jobs was right on the money with this one. There...
    imurfriend imurfriend 26-30, F 1 day ago

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    I have been using essential oils for a few years now. Lately though, I have had a renewed interest in them. I have been plagued by headaches and nausea. You grow tired and fearful...
    455cargirl 455cargirl 36-40, F 1 Response 5 hrs ago

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    I don't just want to change my life i want to change me. I have had a really horrible childhood & my adolescent years were no better but i don't think that gives me an excuse to...
    flyingblossom flyingblossom 26-30, F 6 hrs ago

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    1.) i will be more than happy to add girls and transgenders of any age, and i will only add guys 21 and younger. i will ignore guys 22 and older and not add them to my circle 2...
    randomgirl42 randomgirl42 18-21, F 6 Responses 6 hrs ago

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    I typed this before but ep deleted it so i'll make it short. i was at the park with my girlfriend and we were robbed and i was stabbed in the side protecting her. at the hospital i...
    Sladetgx57 Sladetgx57 18-21, M 6 hrs ago

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    []Smoked Marijuana []Smoked A Cigarette []Smoked A Cigar []Kissed A Member Of The Same Sex [x]Are / Been In Love [x]Dumped someone [] Been Fired []Been In A Fist Fight [x...
    Curseoftheblade Curseoftheblade 18-21, M 1 Response 6 hrs ago

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    Hello! This is my personal story of living with schizophrenia: I used to tell people "I have a bad brain." I am not going to say I suffer from schizophrenia but rather I endure...
    Amyloukay Amyloukay 26-30, F 7 Responses Feb 10

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    I found a travel company the seems to have really good deals... Like a lil over 5k for an all exclusive trip to Africa.... However, the prices are based on double occupancy...
    ebonystrife ebonystrife 22-25, F 2 Responses 10 hrs ago

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    I had one of the freakiest dreams of my life last night. Would really like some feedback or opinions on general interpretation. I've posted a summary: The coherent part of the...
    jahein137 jahein137 18-21, F 7 hrs ago

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    MASTER SEEKING SLAVE! ANY LADIES INTERESTED?ANY LADIES WANNA TEXT?MUST BE COMPLETELY SUBMISSIVE 24/7 MUST LIVE IN THE USA 18 AND OLDER DISTANCE IS NO ISSUE!!
    Sexytexan18 Sexytexan18 26-30, M 27 mins ago

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    MASTER SEEKING SLAVE! ANY LADIES INTERESTED?ANY LADIES WANNA TEXT?MUST BE COMPLETELY SUBMISSIVE 24/7 MUST LIVE IN THE USA 18 AND OLDER DISTANCE IS NO ISSUE!!
    Sexytexan18 Sexytexan18 26-30, M 27 mins ago

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    I'm not sure but it started with drinking I used to just go in my room and drink for like three days.. well, I would drink for one day but i would drink into toxicity and would...
    jmg8744 jmg8744 26-30, M 3 Responses 9 hrs ago

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    Nutrition is a subject full of mystery and confusing subject. The next few paragraphs will make the topic of nutrition clearer.Replace your white flour products with whole grain...
    waypuma73 waypuma73 31-35, M 1 Response Feb 15

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    Even after all this time it messes with my head.I am not good enough,it was my fault,I dont deserve anything good.I know it was him and not me.But even now when I think about it...
    biwhisper biwhisper 41-45, F 1 Response 16 hrs ago

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    THE MORE THEY TELL ME THEY CAN'T HELP ME OR COMPLETELY IGNORE ME OR MY ISSUES, THE MORE I LOOSE FAITH IN HUMANITY AND MY FELLOW MAN. "DISCRIMINATION", IS A LIFE LESSON FOR A PERSON...
    JEM404 JEM404 41-45, M 1 Response 6 hrs ago

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    Myths about the top 10 most common mental illnesses: 10. Antisocial Personality Disorder: Myth: Somebody who avoids social interaction is “antisocial”. Truth: Many people...
    BananaSmoothiee BananaSmoothiee 18-21, F 4 Responses 11 hrs ago

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    I am 25 years old and have recently moved back home to live with my parents for a few months. I always knew my family was extremely dysfunctional growing up, but I always thought...
    Thristic Thristic 22-25, M 1 Response Feb 20

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    I can't do this anymore> i'm done. I'm suffocating in my own room. Sometimes I am really tempted to just snap their necks. I am confined, confined in my own room, in my own body...
    sienabrowns sienabrowns 16-17 5 hrs ago

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    I can't do this anymore> i'm done. I'm suffocating in my own room. Sometimes I am really tempted to just snap their necks. I am confined, confined in my own room, in my own body...
    sienabrowns sienabrowns 16-17 5 hrs ago

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    I can't do this anymore> i'm done. I'm suffocating in my own room. Sometimes I am really tempted to just snap their necks. I am confined, confined in my own room, in my own body...
    sienabrowns sienabrowns 16-17 5 hrs ago

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    Well I was the exact age I am now when I found out I had this disease. I didn't know I had it, I only knew that there was something wrong with me How did you find out about it? I...
    awsome2 awsome2 18-21, M 1 hr ago

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    I have been married for less than a year now. To be honest, I didn't want to get married at the time, I would have much preferred to wait a couple more years. However, I was...
    languishing languishing 26-30, M 5 Responses Feb 13

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    I have trust issues with others not only professionally where they lie to me but here on the Internet too. It is a shame so many have to lie to get what they want in life. When...
    britishfemaleinusa britishfemaleinusa 41-45, F 1 Response 4 hrs ago

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      I came across this forum after searching for advice or similar stories online. Here's my story anyway; I'm about to turn 25 this April and feel completely at a loss with...
    Mardybum1 Mardybum1 22-25, M Feb 5

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    I have dated nothing but ******** my whole life. I have prayed for a man like my current bf forever. He loves me, he tells me I'm beautiful daily, he wants to marry me, etc. The...
    mbk1215 mbk1215 31-35, F 1 Response Feb 19

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    This is honestly the best console I've owned. It's the perfect system for a guy like me who used to be a more serious gamer. But, a lot of the "serious" games just got old with all...
    Frost119 Frost119 22-25, M 17 hrs ago

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    Hello everyone.. You can call me 'purplemystery'.. Or anything you'd like, it doesn't matter to me really lol. I'd to tell anyone who's reading this, is that .. This account isn't...
    purplemystery purplemystery 16-17, F 16 hrs ago

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    My spouse of 34 years is having a emotional affair with a coworker of his. He doesn't know it but that's what it is. She is the only one his cell phone minutes are used on and she...
    tml1959 tml1959 51-55, F 2 hrs ago

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    Hi, I'm Joanna. I'm 26 years old and I live in the USA. I can't have any pets. First of all, I wouldn't be that good of a pet owner. Owning a pet requires a lot of responsibility...
    joannaher123 joannaher123 26-30 2 hrs ago

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    Help Me Complete My Education I am a Ugandan was recently at the high school but couldn't complete because of my financial problems. I managed to pay my tuition for my last year...
    wesleyspartan wesleyspartan 16-17, M 1 Response Feb 2