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I Want to Have Complete Mind/body Wellness

Personal Stories, Advice, and Support 179 People

    I Think There Is Something Here For Everyone.

    A friend of mine gave this to me the other day and I feel the need to share this. It was written by Michael Crichton, Author, Doctor, Spiritualist, film maker, Scientist. Creator of ER and Jurassic Park. To name a few.    A brief essay on Happiness.  We're...
    SirPhoenix SirPhoenix 41-45, M 5 Responses Sep 27, 2009

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    I want to have complete mind/body wellness. To do so, I need to stay on goal consistently. I have not been able to do this. I have thought of creating a wellness anonamous group. This is because I have succeeded with a twelve step program for over thirty years now. I...
    petercharles petercharles 56-60, M Sep 26, 2009

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    Physical, Emotional And Financial Wellness

    I believe physical, emotional and financial wellness are very important.  To reach to that stage certain steps have to be taken and that is why I now work for a company that aims at that exactly. This is very rewarding for me as I know that each day I assist someone to...
    peachlee peachlee 31-35, F 1 Response Oct 18, 2009

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    Ready, Set, Go!

    I've come to believe that the thoughts in our mind manifest themselves in many ways. One of the most important ways is not only the people who you attract into your life, but also the health of your body. I recently picked up a book called 'The Gabriel Method' and it has...
    hooponopono hooponopono 26-30, F Sep 26, 2013

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    Who Can You Trust About Your Food?

    There is way too much information on what food is healthy for you. Many of it is sponsored by big business to influence you to buy their products whether or not that are healthy for humans. Over the years I have heard that eggs are bad for you and that they are good for you...
    Insearchofmore Insearchofmore 51-55, M Nov 5, 2010

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    Related Experiences

    I would like to have the ability to grow bigger! :D :D :D I always wanted to be giant, so I hope I get growing soon.
    Profweird Profweird 22-25, M 1 Response Jan 21

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    My mother came for a visit to my house 5 years ago and has yet to leave... No seriously. She has been one of the most clingy, needy and emotionally abusive people that I've ever...
    tajadaja tajadaja 31-35, F 1 day ago

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    Sometimes I want to completely change my personality. I'm known as this shy, conservative, self conscious person, and recently, I've been wanting to change that. I want to be a...
    DevilDollie DevilDollie 22-25, F 1 Response Jan 3

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    Can I teach with 2 DUIs on my record? Hello everyone, I hope you are well. Here is what I am going through right now. I received a DUI 7 years ago. And another one about 4...
    Guest11011 Guest11011 31-35, M 6 days ago

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    My wife of 13 yrs, says, out of the blue, I don't feel anything for you anymore, and I don't know if I want to be married anymore. She is unclear on these feelings at times, and...
    dave6866 dave6866 46-50, M 1 Response Jan 17

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    i want to talk a girl because i want have friendship and peace and i never hurt her feelings.
    abdul22 abdul22 18-21 1 Response Jan 11

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    What I would like my life to be if I was 'normal' Go to college and receive degrees in something. Not sure what. Be able to live independently. Live where I want to live with a...
    1lonelydaisy 1lonelydaisy 41-45 5 Responses Jan 21

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    I love the feel of a feather ran slowly up and down the soles of both feet at the same time. It feels so good. Im very ticklish on my feet and the feather lets me experience the...
    ronaldleaper ronaldleaper 51-55, M 3 hrs ago

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    Another day has passed, like a step in a slow relentless march toward our future. Ill sleep easy this night. my mind, my heart, and my soul completely at ease with the knowledge...
    TheWickedJester TheWickedJester 26-30, M 5 hrs ago

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    "Here we will deal exclusively with the Health and Wellness. It is our intention to publish the results of our research and, whenever possible, provide to you, our methodologies...
    wellnessuser wellnessuser 26-30, M Jan 15

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    A whole lot of talent and ambition, yet I've never earned a decent salary, but I've met plenty of complete and total fuckwits who earned 2-10x what I did.
    dirtydan3 dirtydan3 26-30 4 hrs ago

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    You would like to have a better diet.There are nutrition advice. The following tips will assist you can use to get going towards better eating.Try to eat as many natural and fresh...
    waypuma73 waypuma73 31-35, M 1 Response Jan 24

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    I have found a great site to help with muscle pain and other pain issues. Look for the Effective Pain Management Group
    izzywalton izzywalton 36-40, F Jan 3

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    I love my family but sometimes I think they would be better off without me. It's like I'm there crutch or something. My mom sees me as her therapist. She tells me everything. I...
    TiffanyRaven TiffanyRaven 18-21 51 mins ago

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    It been a long hard year. A very stressful year. A very painful and mundane year. The new year was approaching and I knew I needed a change, a fresh start, a new beginning, and...
    desire2bebald desire2bebald 41-45, F 4 Responses Jan 17

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    It's never happened to me before, but talking to a friend here on EP has made me realise that in fact, it is happening to me. I have a crush on someone I never should have feelings...
    ForeverIsOver ForeverIsOver 16-17, F 5 Responses Jan 4

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    Hey. If anyone shares the same interests that i'm about to post about, feel free to talk to me. :) 1. My name is LisaMarie - but people usually just call me Lisa instead. 2. I...
    BananaSmoothiee BananaSmoothiee 18-21, F 1 Response a week ago

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    My friends said that's because I've had nice men in my life before so I didn't recognize this one was the top echelon of dirtbags. I've never met anyone like him before, lies...
    FeistyMe FeistyMe 36-40, F 1 Response 5 hrs ago

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    Have you ever been so in love with a person that you can't even face them when you have to part for awhile? When you look at them, you know that they're leaving. The thought of it...
    sweetice007 sweetice007 18-21, F 4 hrs ago

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    I'd really like to know if my story is similar to anybody else's. I was diagnosed with BPD at 14, after being told it was Depression, then Bipolar, etc etc. Almost as if it was a...
    skyworm skyworm 22-25, F 2 Responses Jan 1

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    Its not so much scared, its more worried. We're going to have a natural birth when we get pregnant. I'm kind of high risk (I have epilepsy and anemia) so there's one thing to be...
    WildFlowerChild19 WildFlowerChild19 18-21, F Jan 4

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    I do... and I don't... Like, I think my problem is that I trust people TO much. I put my complete trust into some people, tell them everything, and put faith into them, just for...
    BananaSmoothiee BananaSmoothiee 18-21, F 2 Responses Jan 5

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    The road to my diagnosis was a long and rocky journey. I've had problems with depression since I was a teenager. My parents just wrote it off as me being a moody kid. During my...
    Imagine20 Imagine20 31-35, F 1 Response Jan 10

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    I have skinny dipped a few times the first time I was completely on my own by derwentwater in the lake district. I had been hiking around the lake in the rain when I came to one of...
    kerrmit84 kerrmit84 31-35, M 1 Response Jan 13

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    It all really started when I was ten years old. Growing up, I had a my mom, my dad (who was pretty abusive) and my younger brother. I was in fourth grade at the time. I remember...
    joshsmommy082082 joshsmommy082082 31-35, F 1 day ago

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    I have met many of my soul mates because I believe soul mates are those we share past lives with. However, I want to meet a soul mate who shares the same exact feelings about me...
    Lovelorned Lovelorned 22-25, F 5 hrs ago

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    I'm 20 and these violent physical urges for sex are driving me insane. If I had the money I would've gone to a prostitute a long time ago. I'm not saying any more than that because...
    FurryFox8492 FurryFox8492 18-21, M 4 hrs ago

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    Once again, I don't mean literally other lifetimes. I mean this one. Tonight I was thinking of the past. The night after we got married. I was thinking of how happy we were. Good...
    chimbie88 chimbie88 31-35, M Jan 21

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    dear self. get a divorce. move out. you need to better your life. it's time. are you ready? mentally, yes.... maybe.. i guess you will never be ready. who ever is? it's tough. you...
    TakingFlight TakingFlight 18-21, F Jan 22

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    You can’t explain to someone how it feels to have everything ripped away from you in a second of panic, to feel completely absent and unsure of everything. To feel as if you’re...
    TheSongPlaysWithin TheSongPlaysWithin 18-21, F 5 Responses Jan 23

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    I miss you as well darling . I know that small talk is not your forte . It's not mine either. When I'm busy , your free . Your busy , I'm free. Enough of my small talk again. You...
    JohnCrighton JohnCrighton 51-55, M 1 Response 4 days ago

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    I just want to be important to someone. I want to be someone's first choice. I don't want to always be the second choice, or to feel like a burden or an annoyance. I want to be...
    brimc7 brimc7 16-17, F 2 Responses 7 hrs ago

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    Typical good student, worked hard in high school, completed my college apps, just wanted to get out of high school. I wanted to be with people who actually wanted to work hard and...
    nondiscrim nondiscrim 18-21, F 1 Response Jan 1

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    This should not be life. Life should be about fulfilling and being fulfilled. No secrets no hiding who you truly are. You should be in love and lust all at once. Have your desires...
    OrchidsNuBlu OrchidsNuBlu 36-40, F 1 Response Jan 2

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    Well, I believed a lot of stupid things, and most of them nobody even told me, I thought them for no reason. I thought grown-ups never cried. I used to think that the sun went down...
    Indigo27 Indigo27 13-15, F 5 Responses Jan 2

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    You want to take in clean air and look at the viewpoint. So just come to rsgpfast to buy RS energy stabilizing, we will help your character experience the Reward XP End of the A...
    kkittylin kkittylin 22-25, F Jan 5

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    Do you want to get some completely free Runescape silver or RS items to help you love more in Runescape while rooting on the London, uk Olympic Games? Well if so, just be a part of...
    kkittylin kkittylin 22-25, F Jan 5

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    I am absolutely fascinated by the art of communication! Right now I work in assisting those with developmental delays to learn independence. But my favorite part of the job is...
    BreeBree2713 BreeBree2713 18-21, F Jan 5

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    Last night I experienced something that I hope to be sleep paralysis. I hope it to be sleep paralysis because I would not want to accept the reality that comes with that of it not...
    gabrielle1722 gabrielle1722 18-21, F 1 Response Jan 6

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    Well I figured I would vent anonymously since I feel like I can't really ever express myself in front of people, soooooo here it goes. Number 1 I feel like I'm utterly alone and I...
    rottenmango rottenmango 26-30, M Jan 6

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    I don't know what to do. I feel so completely confused. A year ago, everything was perfect and I was totally in love with my best friend. Now I can honestly say I don't think I...
    lovingleila329 lovingleila329 22-25, F 1 Response Jan 7