I Want to Help You Relax

Personal Stories, Advice, and Support 30 People

    Benefits of Walking

    Time to think Breathing in fresh air Exercice the heart Walk at your own pass. Punching into air.
    retiredfather retiredfather
    61-65, M
    May 31, 2009


    Relax,I wanna help you,Relaxin',It's so good,I'll teach you how.
    startinover1 startinover1
    Aug 4, 2012

    Definition of Relax

    To relieve or become relieved from tension or strain. We are going to work on this, together.
    retiredfather retiredfather
    61-65, M
    2 Responses May 26, 2009

    From Live Science - Cats Control Humans

    Household cats excercise control with certain type of an urgent sounding, high pitched meow.
    retiredfather retiredfather
    61-65, M
    8 Responses Jul 13, 2009


     Phrase coined by a French Chemist - Gattefosse - in the 1920's. He discovered the effects the therapeutic of essential oils after burning his hand in his lab. He put his hand into the nearest liquid which was a bowl of lavender oil. He noticed the pain deminished and the...
    retiredfather retiredfather
    61-65, M
    1 Response May 26, 2009

    I'm always here to talk!

    giving you advice and helping you out makes me feel better and I want to make sure you keep breathing :)
    NatillaconTortilla NatillaconTortilla
    18-21, F
    Feb 2, 2014

    The Relaxing Power of Conversation

    Pleasant intercahnging of opinions intertwined with a strong communitive atmosphere.. Works for me. Mary - self esteem intern- PSI
    retiredfather retiredfather
    61-65, M
    1 Response Jul 1, 2009


    Is a mental discipline in which one attempts to go beyond the "thinking" mind into a deeper degree of relaxation or awareness.
    retiredfather retiredfather
    61-65, M
    Jun 5, 2009

    The Relaxing Power of Scent

     We are very strongly affected by what we smell (scents). Smell is interpreted by the part of our brain tha is concerned with our emotions. Smell or scents have a pwerful effect on our moods. Chocolate chip cookies baking, the smell of the ocean, favorite perfume, fresh...
    retiredfather retiredfather
    61-65, M
    3 Responses May 26, 2009
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