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I Want To Improve Health And Safety

Personal Stories, Advice, and Support 14 People

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    WRITTEN BY A COP: Everyone should take 5 minutes to read this. It may save your life or a loved one's life. In daylight hours, refresh yourself of these things to do in an emergency situation... This is for you, and for you to share with your wife, your children, & everyone...
    moksha18 moksha18 51-55, F 3 Responses Mar 4

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    if you want be healthy dont eat unil you are hungry... and dont eat till satiation ...one third for your food other third for your drink last third is for breathing
    lonelywaheed lonelywaheed 61-65, M Oct 19

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    MY STORY: Oh, gee, where to start. I have had a good, godly life soon to be surpassing 15 years. God is the creator of the universe, and every single thing in it; God is eternal...
    adventurernumber1 adventurernumber1 13-15, M 4 hrs ago

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    Who I Am, Point-Form, In Order of Priority. A creative, imaginative person, artistic, artist, playful Making up stories, being playful, fun, putting together ideas & storylines...
    Nyxii Nyxii 22-25, F 1 Response 4 days ago

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    Second attempt. I'm at about 26 hours. The cravings have not been so bad. I was very tempted to go buy a pack immediately after lunch, but waited ten minutes, had some fruit and...
    MrHansen MrHansen 36-40, M 3 Responses 4 days ago

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    Health News Micron & Associates Blog — How To Keep Your Brain Fit: 5 Health Tips To Help Avoid Alzheimer's Disease Part 2While everyone wants to get fit and look good, we...
    territinsley territinsley 22-25, F Oct 2

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    Almost 40% of the current male population is revealed to experience from problems with regards to infertility. This has been acknowledged to the way of life that men these days...
    sureviagra sureviagra 26-30, F Oct 16

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    Not right now because I'm not ready for it but someday I want to be in a healthy relationship. My marriage was such a mess. It was the definition of dysfunction to say the least...
    FreedomtoFly FreedomtoFly 26-30, F 2 Responses Oct 23

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    I'm pretty excited about my weight loss journey. It's not a start over but a continuation. I don't want to ever call this a do over because the key to success is never giving up...
    HigherCalling HigherCalling 22-25, F Oct 20

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    God I hate myself for being so out of shape. I can hardly even play a competitive basketball game with my little brother anymore. I used to be able to do so much more. But now I'm...
    soccerfn1423 soccerfn1423 18-21, M Oct 11

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    This story will be I hope "a meeting of the minds" or actually a place to air your complaints and suggestions for improvements in how EP is formatted ...the actual site format...
    OkCountryBoy OkCountryBoy 66-70, M 3 Responses Oct 12

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    "More human than human." I'm not looking to impress,but it doesn't hurt to shed the extra weight you don't need and grow some muscle that may mean the difference between fending...
    KurMujun KurMujun 18-21, M 1 Response Oct 23

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    I am 33 and married for 4 years. We have 2 perfect kids ages 2 & 3. I do not think I love my husband anymore. To be perfectly honest, I am not really sure why we got married. I get...
    MomofIrishTwins MomofIrishTwins 31-35, F 17 Responses 4 days ago

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    So today in health class were starting the self improvement project. We have a month in which we keep a journal of our progress and list ways how we are going to attempt to achieve...
    shiyinglu shiyinglu 13-15, F 1 Response 3 days ago

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    I want to change a lot of things. I want to be happy and I want to be pretty and desirable. You know, one of "those" girls. I'm tired of getting ignored. I want attention. I'm...
    Skollon Skollon 18-21, F 3 days ago

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    Fenton Law Group: Writs and Appeals In dealing with state and federal healthcare agencies, Fenton Law Group regularly files writ proceedings to compel compliance with the law. At...
    kaivaughn kaivaughn 31-35, M 2 Responses Oct 18

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    This should go without saying, but I really do want to be a better person. I'm not a bad one, there's room for improvement, of course. I have been striving to improve myself and...
    SinimanCheryl SinimanCheryl 41-45, T 3 Responses 6 days ago

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    My first assignment. I had to look at every item I bought that was packaged and see if they had additives, with certain numbers. Those numbers were, 100 to 122, 200 to...
    Create63 Create63 46-50, M 1 Response 6 days ago

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    I confess that there is some work I would like done, although purely out of vanity. On a plane once some prosperous looking lady told me that the trick with plastic surgery is to...
    EmperorJulian EmperorJulian 46-50, M 2 Responses 2 days ago

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    OH PLEASE! Not another 'IMPROVEMENT' to the messaging system!!! Why in God's name do you keep reverting to the microscopic letterbox window for us to type our replies? 9 whole...
    ladyarwyn ladyarwyn 36-40, F 3 Responses Oct 1

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    So I've made a decision to tell my parents in a few months that I have a boyfriend and if the can't accept it, then I am moving out. I know they will think of me differently but...
    playitsafe playitsafe 18-21, F 1 Response Oct 1

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    I hate how some people smoke or drink or do drugs eat extremely unhealthy. I know a lot of it is either their choice or something they can't control I won't judge some one by it I...
    singledaddy101 singledaddy101 31-35, M 1 Response Oct 5

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    Multiplicity/Plurality is basically the experience of having more than one identity/people inside of one body. Multiplicity may conjure up images of Dissocative Identity Disorder...
    Noxicology Noxicology 18-21, T 1 Response Oct 12

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    Anyone here who can improve my english.???
    ApxentMinded ApxentMinded 18-21, M 4 Responses Oct 18

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    The long-awaited EP Android app is now live! Download it here for free, or watch this video for a peek inside. At EP, we've always believed that--with over 7 billion people in...
    EPArsineh EPArsineh 26-30, F 67 Responses Oct 20

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    I like my body, of course, but improvement never hurt anyone, as long as you do it right.
    HappyHart5 HappyHart5 16-17, F 1 Response Oct 22

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    Yeahh I really want to improve my body so I'm working out so hard for it!!!! Lol So far been lost 9 pounds in the last two months!!!! So I think am doing good !!!!! Lol :D
    Divine82 Divine82 26-30, F 7 Responses Oct 23

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    Since I'm a technological failure, I'm just going to buy one. If all else fails, maybe I'll get the parts and get someone else to build it for a couple hundred. I don't wanna break...
    YuriXWolfram86 YuriXWolfram86 18-21, F 1 Response 4 days ago

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    I'm working every day to improve my body and become the man I want to be
    mattywheels25 mattywheels25 26-30, M 1 Response 4 days ago

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    I have to eat healthy and mostly organic for health reasons. Not long before the gallstones came along I had been poorly for a long time and had been to see a string of Doctors. I...
    Princesstink76 Princesstink76 36-40, F 1 Response Oct 5

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    I feel that my father is a coward and an insecure, passive aggressive, manipulative and (can be) violent person. Although he mostly raised me when I was growing up (my mother was...
    Regandlam Regandlam 36-40, F 1 Response Oct 20

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    Physically healthy, to be specific. Mental health is very important too of course but after decades of work I got that part more than covered :D I will read and consider all tips...
    Anemenomenymous Anemenomenymous 70+ 3 Responses 3 days ago

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    Common Misconceptions about Multiplicity- There are MANY common misconceptions about multiplicity, from it's beginning to it's current day status in the DSM. One of the most...
    Noxicology Noxicology 18-21, T 1 Response Oct 12

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    Well if we talked at length you know I am super food conscious and very much about healthy eating. I was checking my newsfeed here today and saw this group come up. Suddenly it...
    ClaudNine ClaudNine 18-21, F 3 Responses Oct 21

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    I just want to be happy again. 7 years ago I had the swine flu vaccine and the flu vaccine at the same time it was the first year of the vaccine for swine flu. The error the nurse...
    weezeey weezeey 31-35, F 5 days ago

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    I want to be the unique and beautiful goddess I once was. Right now, I am ugly and undesirable. I loved myself last week and the week before, but something happened this week that...
    WingsofTime WingsofTime 22-25, F Oct 3

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    My Daughter is Unstoppable and Stronger than she looks!!! I look after her and I do my best to keep her safe, happy and healthy all the time. It makes me happy to see her thriving...
    LadyGypsy LadyGypsy 36-40, F 3 Responses Oct 17

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    I want to meet a man who will be good, caring, who will protect me, who will give me safety, who will be my friend and lover, who will never let me down.
    ScarlettMelanie84 ScarlettMelanie84 31-35, F Oct 20

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    I realized just now that I am deeply angry about seeing my inlaws healthy kids while my only son has cancer. It is not overt and I have not said anything inappropriate but, I do...
    MaleSupport1 MaleSupport1 46-50, M Oct 22

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    If a girl tells u she loves u and u dont feel the same so u let her know. She goes crazy but you guys occasionally talk. Then whenever she drinks she calls u drunk and your there...
    ember23 ember23 26-30, F 4 Responses 2 days ago

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    I'd want to teleport, u could go pretty much anywhere, meet anyone , and u could skydive without a parachute and teleport to safety at the last minute which would be dope.
    Likeaboss343 Likeaboss343 13-15, M 1 day ago

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    If you've got nothing to do I guess I can tell you story or two And if you're quite bored ill make it three All about love, oh silly me Falling and crashing Kicking and thrashing...
    justbreath12 justbreath12 18-21, F 1 day ago

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    I'm so scared my husband will leave me to have children. He wants children, loves them, idolises them. I think kids are cute but I'm much rather enjoying seeing, learning and...
    CorruptedAngel CorruptedAngel 22-25, F Oct 4

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    Purification of Body 295) 14th, March, 1978 . Wednesday. Early morning dream: I had a loose motion spoiling my trouser. I only wore a shirt now. Then I e went to a...
    Dipakda Dipakda 70+, M Oct 4

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    I have been in the gym on and off for YEARS!! I could never really seem to keep my motivation. I would see these pictures of all these gorgeous women who were fit-- NOT skinny, but...
    Lexie1516 Lexie1516 18-21, F Oct 6

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    The drilling vacuum degasser processes all of the drilling mud from the flow line before the mud reaches the primary drilling fluids shale shaker. the unit has no moving parts and...
    decantercentrifuge decantercentrifuge 22-25, F Oct 9

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    The company that has me on the contract wants to keep me longer. So the recruiter who got me onto this contract is pulling out all the stops trying to get me to stay - now that...
    SmartKat SmartKat 46-50, F 14 Responses 2 days ago