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I Want To Improve Health And Safety

Personal Stories, Advice, and Support 13 People

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    WRITTEN BY A COP: Everyone should take 5 minutes to read this. It may save your life or a loved one's life. In daylight hours, refresh yourself of these things to do in an emergency situation... This is for you, and for you to share with your wife, your children, & everyone...
    moksha18 moksha18 51-55, F 3 Responses Mar 4

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    It can be used to determine your body fat percentage (BF %). Simply adding a penis health formula (physicians recommend Man 1 Man Oil) towards the pre-work routine can improve the...
    olivasuess638 olivasuess638 22-25, M Nov 21

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    s funny looking back at how fast life goes. The more we rush and stop thinking about each moment, the faster time goes. The times we are just in each moment by moment, time slows...
    willowofthewoods willowofthewoods 36-40, F 1 Response 1 hr ago

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    Forget New Years' resolutions.....I need changes and self improvements NOW!!! There comes a time in your life when your children are grown and gone, work is not a priority any...
    Mendmyheart Mendmyheart 46-50, F 1 Response Nov 29

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    I want to work on my marriage but I had a miscarriage and my husband felt work mattered more.
    leaf90McC leaf90McC 22-25, F 2 Responses 7 hrs ago

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    I love Exercise It is just fabulous absolutely Fabulous. It gets you sweating makes that fat cry, gets your heat pumping which means you're also giving your Heart a workout. And of...
    NamzyZizi NamzyZizi 16-17, F 3 days ago

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    How? How will I know when and if I find one? Or one finds me? How will I know if I am in one or just settling? As the Waylon song states, "a little bit of love is better than no...
    OldNRusty OldNRusty 41-45, M 1 Response 2 hrs ago

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    Update: I feel much better, thanks to my mom and peanut butter-smothered rice cakes. In case you didn't catch the comment, basically I passed out in the kitchen right in front of...
    adianoeta adianoeta 26-30, F 5 Responses Nov 29

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    I posted on here a while ago about how I have this horrid habit of squeezing spots (popping pimples for those across the Atlantic) and as I'm all on for self improvement and ways...
    lilyrose345 lilyrose345 31-35, F 4 days ago

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    Over the last couple of years I've been a pot smoker on and off. At times I've abused it heavily and I'm at that point where I know it does me no good and if anything, delays me in...
    clamthatjams clamthatjams 22-25, F 4 Responses Dec 3

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    I really want to have perfect skin or Healthy skin! So that means reducing redness or acne, I know it is genetic but there must be ways to improve :) ~ Leave tips Below ~
    AlohaJess AlohaJess 13-15, F Dec 3

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    The popularity of "I Want to Improve the Experience Project" speaks volumes: there is a LOT of room for improvement. With the speed at which technology is developing, there is no...
    Gentle153 Gentle153 26-30, M 2 Responses Dec 1

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    There is so much information and talk about nutrition.You can't just eat and healthy. You have to eat a variety of food choices to stay healthy.Nutrition supplies your body with...
    waypuma73 waypuma73 31-35, M 1 Response Dec 8

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    Wouldn’t it be so much better if the blogs, confessions, dreams and stories were merged together into one successful writing section, with adequate privacy settings? You would...
    TheGreatLeveler TheGreatLeveler 26-30, M 4 Responses Nov 30

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    With regard to the "new and improved" smartphone application MeToo, user JavaBabe posted this as a comment to EPArsineh on November 1, 2014. I felt it needed to get more views and...
    findmeholdmeloveme findmeholdmeloveme 18-21 1 Response Dec 1

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    It's a never ending process. I focus on diet, exercise and psychological health. The key is staying positive even when it's hard. It starts with the mind. If you think positively...
    DrunkGiraffe DrunkGiraffe 26-30, M Dec 6

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    A true friend I met on EP (thanks you) sent me this Clifton StrengthsFinder test for free. I now know what my dominate abilities are capable of and also what I needed to STOP doing...
    Jennerrous Jennerrous 36-40, F 1 Response 5 days ago

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    Things are on the right path for the most part, but there is always room for improvement. Work is good, but could be better. I'm married, but much of the time we feel like...
    been2 been2 36-40, F 6 days ago

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    1. FoodSafety.gov 2. @USDAFoodSafety (Twitter) 3. Facebook.com/FoodSafety.gov 4. AskKaren.gov (10am - 4pm, M-F, English/Spanish) Phone: 1. USDA Food Safety Hotline: 1(888...
    Maverick1962 Maverick1962 51-55, M Nov 27

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    I am usually a very private person, but on line I believe in safety in numbers. I would prefer to communicate out in the open where all can read.
    tryingagainII tryingagainII 56-60, M Dec 3

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    Dear God, I know you've been getting my prayers, because every time I send one to you I'm notified of the time it was read. Don't ignore me. I'm a good Christian. I do everything...
    Eristocrat Eristocrat 22-25, M 1 Response Dec 7

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    Imagine life as a stream. When you are heading towards thriving, you are flowing with the stream, and things happens with ease. When you are resisting, you are heading upstream and...
    Loufree Loufree 26-30, F 1 Response Nov 24

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    Construction of high-speed launch artificial aggregate demand not only growing, but also the quality of the demand for aggregate is also increasing. Thus, the company produced...
    mhah mhah 22-25, M Nov 25

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    is there a way that we can post to multiple groups at once. or maybe limit or combine the similiar groups. it does no good for a group when someone else starts another group...
    jayciedubb jayciedubb 46-50, M 2 Responses Dec 1

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    So if you've been following my posts then you'll know that in the new year i will be starting a new youtube channel on mental health which I want to be very interactive with its...
    dansimpson40 dansimpson40 18-21, M 3 Responses 6 days ago

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    I am back amongst my EP friends after another extended absence and glad to be here. I chose "I Hate The Mental Health System" as the heading of my post because I am so discouraged...
    tulsateacher tulsateacher 41-45, F Nov 29

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    Lately I have been working on being healthy all the way. I first started with my hair & I've been natural already for a year. Then I went on drinking purified water, fruits...
    DaCreativeChild DaCreativeChild 22-25, F Nov 29

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    Who gets to decide? My former account was taken down by EP, and I'm very discouraged by the way things are handled here. When I joined EP two years ago, I had found a place to...
    kandinsky41 kandinsky41 46-50, F 8 Responses Dec 4

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    I do,I wish I could resolve all my current medical conditions, not just put a bandage on them or ignore them,it's hard though and expensive finding holistic doctors for what im...
    seeminglypossible seeminglypossible 22-25, F 1 Response Dec 9

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    i want to improve my relationship with spouse. married 3 years kinda gone a little stale
    gcornelius93 gcornelius93 51-55, M 6 days ago

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    When I scroll down while typing out a soon-to-be story the story box disappears, leaving back at the group's page, everything lost. Is there any way this could be improved?
    whowantstoplaybideogames whowantstoplaybideogames 22-25 4 Responses Nov 22

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    Its always mentioned that one way of helping your weight is by making sure you eat supper EARLY. Here is an interesting article about other health advantages of eating supper early...
    boxersoff4u boxersoff4u 51-55, M Nov 26

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     Story management This is my second account on EP and I deleted my first one because the list of stories became too extensive and a complete chaos. I felt like that would...
    Gentle153 Gentle153 26-30, M 3 Responses Nov 29

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    Hey guys.... long story short....I had a difficult life growing up. . I was the typical "fat boy" in school always heavy.. made fun of.. by the age of 20 I went through two heart...
    Nextlevel88 Nextlevel88 22-25, M Dec 3

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    First of all I would like to thank EPArsineh for her efforts to keep up with all improvement suggestions and forwarding them to the team. There are a lot of complaints that it isn...
    Gentle153 Gentle153 26-30, M 2 Responses Dec 8

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    It all started with a simple glance. In the beginning of the year I'm sitting in Health and I'm a signed a spot I look around the room and see the back if this extremely cute guy...
    IsabellaLynn77 IsabellaLynn77 13-15, F 4 days ago

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    My English is not bad but my writing skill is beyond bad. I don't think I am going to survive college next year. It's been four years and my writing haven't improve.
    Kimberlye17 Kimberlye17 16-17, F 1 Response 3 days ago

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    If I must be honest, I've dealt with Anorexia for 3 years. It's been an on and off battle. It got to the point where I literally forgot what hunger felt like. I'd always confuse it...
    katykinns666 katykinns666 18-21, F 1 Response 3 days ago

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    It's just who I am. I don't want my pain to be numbed. I want to feel the agony and cherish every second, because that's the beauty of child birth. I want to feel everything, be...
    Maldif2015 Maldif2015 18-21, F 2 Responses 2 days ago

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    I want to wear skirts. I do wear skirts at home. I want to wear skirts in public. There is a safety factor on a man wearing a skirt in public. Along with all the snide remarks too...
    Adam59 Adam59 56-60, M 2 Responses Nov 26

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    The world is a terrible place, where you are made to dream but it will all be shattered, where you are made to feel, but all you will ever truly feel is pain, where you are made to...
    frankenstaine frankenstaine 26-30, M 2 Responses Nov 30

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    Well when I was around 5 years old I started getting nightmares. I will not go into detail but the nightmare felt so real and I was always surrounded by intimidating looking men. I...
    venessad17 venessad17 13-15, F 3 Responses a week ago

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    I was abused. I know that. I don't talk about it, except in my writings. Why? It isn't going to undo the hurt. People don't need to know that pain, they certainly don't need to...
    EverlyAnn EverlyAnn 31-35, F 4 days ago

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    I think I have a junk food addiction, mostly pizza. I'm not fat or anything but still, I need to eat healthy *before* I start gaining weight. How can I stop my love of pizza and...
    InvaderGashloog InvaderGashloog 70+, F 3 Responses Nov 20

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    For the past few months, I try to stay healthy. But it's expensive. I buy veggies for smoothies and quinoa every other week. I try to do pop pilates (blogilates) at least 4-5x a...
    rossxmina rossxmina 22-25, F 3 Responses Nov 22

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