I Want to Keep Stress to a Minimum

Personal Stories, Advice, and Support 241 People

    Stress Kills...

    ...And I don't want to die.
    IamcalledS IamcalledS
    18-21, F
    2 Responses Mar 12, 2013

    Nice'n'easy, As Much As Possible

    I have so been there in terms of stress:  college, university, work, paying bills, rush hour traffic, debts, relationships, family (is there any word in the English language, I ask, which conjures up so much emotion?), having a child, going through divorce.  Some...
    UnderEli UnderEli
    46-50, M
    2 Responses Jun 18, 2009


    deleted deleted
    Oct 21, 2015

    I Want to

    i want to keep my stress levels to a minimum . to just relax and enjoy life .
    deleted deleted
    1 Response Jun 4, 2009

    Especially Now

    I keep telling myself "breathe in....breathe out and take one moment at a time."  lt seems to be working for the moment.
    fungirlmmm fungirlmmm
    46-50, F
    3 Responses Jan 27, 2009

    SO I'm cutting out some ****** people from my

    life. Having people be a part of your life should be easy not more trouble than it's worth.
    CallmeHopelessNotRomantic CallmeHopelessNotRomantic
    36-40, F
    Feb 2, 2015

    Because I don't deal well with it.

    So I choose to do things that let me excel without being stressed. My nemesis and gift is my ADD ability to hyper-focus. I can memorize huge amounts of information in a short time. So I went to college to make my parents proud. What do I do there. We're fishermen, I'll study...
    9minute 9minute
    18-21, M
    Mar 9

    Anyone and everyone: what are things you do to

    de-stress?? Responses greatly appreciated. Thank you!
    Findingmyself84 Findingmyself84
    22-25, F
    Sep 16, 2014

    Time Is A Teacher.

    Stress, the tool of mental and bodily decay but also motivation. However, as time passes it becomes learned that in the end, nothng is worth overstressing about, nothing. Not a bigger paycheck, not the newest toys, not your house, nothing. All heightend levels of stress do is...
    dragonsteel dragonsteel
    26-30, M
    May 29, 2011
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