In the past year I've gained 10 lbs. and every excess ounce is around my middle. I just hate it.
I've read about middle aged spread and how your body hangs onto every ounce of fat because it creates a 'substitute' estrogen, which of course, is diminishing during menopause.
I am 46 and going thru menopause, it has been terrible for me!! I have hot flashes, night sweats, mood swings and i had gotten down to 94 pounds!! Not on purpose!
Has anyone else here experienced a bad case of menopause?