I Want To Know What Helps Your Ptsd, Depression, Anxiety, Etc

Personal Stories, Advice, and Support 4 People

    So this is about GROUNDING

    for me. GETTING OUT OF MY MIND AND FEELINGS , INTO MY BODY. AND FUN JOY MOVEMENT INVOLVEMENT OF MY SENSES IS VITAL. POSITIVITY IS CRUCIAL. FUN FUN FUN ENGAGEMENT IS KEY. For me it is TACTILITY. Things that are SENSORY. Music to sing along with and dance. I need to hold...
    Lunadelobos Lunadelobos
    46-50
    Mar 18, 2016
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