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Rob22make3
I had my first Tai Chi lesson today! It's deceptively strenuous-seemed easy then,but a few hours later I'm aching in places I didn't know I had. The ambience is somewhere between a yoga or Pilates class and a typical martial arts class...
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Written on September 23rd, 2008
2 Rate Ups
463 Views
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Fenrisulf
I've been meditating for around a year but wanted to exercise as well. I joined a Tai Chi class and so far (2 weeks in) we've been doing Qi Gong really, but I already feel much more energised.
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Written on February 9th, 2009
1 Rate Up
229 Views
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DietIcedTea
I've been doing Tai Chi for a few months now, but at my local aquatics center. The instructor once said to everyone not to focus on her, the water or on the surroundings. I didn't realize it until that point, I totally zone out...
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Written on February 11th, 2009
2 Rate Ups
339 Views
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dorobo
From what little I know the movements are like karate or kungfu but without the use of energy or force. I love the fluid movements and try to imitate them sometimes. It keeps my wife laughing, waiting for me to fall over or...
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Written on April 27th, 2008
1 Rate Up
513 Views
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Goslyn
It seems very healthy. Good for the body and mind. I'm very interested in it right now. I would love to learn it. If only I had the transportation (or whatever) to get somewhere to study it.
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Written on December 5th, 2012
1 Rate Up
43 Views
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gdgtgrl
Straight meditation is difficult for me. Try as I might, I simply cannot sit...it's probably the ADD. Tai Chi works though. The relaxed, deliberate movements help me to relax like nothing else can do. ...
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Written on October 15th, 2008
1 Rate Up
220 Views
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raevynvelcros
I did Tai Chi for about 3-4 years while I was in school. It was amazing and each time I would go through the movements...a feeling of peace and serenity would wash over me and I never felt so amazing as when I was doing it...I...
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Written on September 6th, 2008
1 Rate Up
325 Views
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