I Want to Learn Tai Chi

Personal Stories, Advice, and Support 157 People

    Moving Meditation

    Straight meditation is difficult for me.  Try as I  might, I simply cannot sit...it's probably the ADD.  Tai Chi works though.  The relaxed, deliberate movements help me to relax like nothing else can do.   Adding my brainwave music to that...
    gdgtgrl gdgtgrl
    41-45, F
    Oct 15, 2008
    leavemebe234 leavemebe234
    22-25, F
    Oct 1, 2015

    2 Weeks and Loving It

    I've been meditating for around a year but wanted to exercise as well. I joined a Tai Chi class and so far (2 weeks in) we've been doing Qi Gong really, but I already feel much more energised.
    Fenrisulf Fenrisulf
    51-55
    Feb 9, 2009

    well somehow when i was doing tai chi i managed

    to create a spiritual boom. yes i have a sixth sense and very spiritual but i dont understand this one bit. it was almost like brokrn out of its cage i felt really weird so i had to stop. i am studying my inner peace but i am really confused by this its not happened before
    leavemebe234 leavemebe234
    22-25, F
    Oct 1, 2015

    Water Tai Chi

    I've been doing Tai Chi for a few months now, but at my local aquatics center.  The instructor once said to everyone not to focus on her, the water or on the surroundings. I didn't realize it until that point, I totally zone out while in that class. I guess that's the point...
    DietIcedTea DietIcedTea
    36-40, F
    1 Response Feb 11, 2009

    For a Couple Years

     I did Tai Chi for about 3-4 years while I was in school. It was amazing and each time I would go through the movements...a feeling of peace and serenity would wash over me and I never felt so amazing as when I was doing it...I wish I could go back to doing it. I miss it so...
    raevynvelcros raevynvelcros
    22-25, F
    2 Responses Sep 6, 2008

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