I Want To Let Go Of Stress

Personal Stories, Advice, and Support 756 People

    I really am trying my best to take the high

    road with going through a divorce, which is hard because of all the things she has said and done to me since. Still thinking she has control over everything even though neither of us do. I have lost friends, and have heard stories about myself while other people praise her. I...
    TheContractor TheContractor
    36-40, M
    2 Responses Mar 16, 2016

    No matter what happens in your life,

    trust God that everything happens for a reason. Just do unto others what you want others do unto you! It's the golden rule for a reason😊
    braveauthenticity braveauthenticity
    26-30, F
    1 Response Aug 11, 2015

    That would be a nice idea!

    Think I'm way beyond mantras yoga and meditation though. Maybe I should consider.....oh I don't know! Drinking heavily?......kickboxing?........joining the army???
    picklebobble picklebobble
    51-55, M
    Sep 15, 2015

    I want to say I can’t wait till the day

    that I can drink. It’s only a few months down the road for me. Still, I know deep in my heart that no amount of drugs or alcohol will help alleviate the stress I feel in my mind and soul every day. I listen to a song almost every day I wake up to take a shower in the morning...
    shouldntbutgonna shouldntbutgonna
    22-25, M
    1 Response Dec 27, 2015

    Ugh stress I hate you

    and I'm trying to go to sleep. Someone please take my stress away ugh 😣
    deleted deleted
    Sep 29, 2014
    TheContractor TheContractor
    36-40, M
    Oct 18, 2015

    A lot of people feel this

    but don't actually do it. I feel like one way to do this is to be 100% honest with yourself and I mean really honest about who and what you are. Everyday since I have been honest with myself life gets easier and easier, I no longer accept social standards, and once you...
    Curiositysavedthecat Curiositysavedthecat
    26-30, M
    Mar 1, 2014

    I wish that I didn't stress

    so much throughout the day. Like I literally give myself grays with how much I stress. If it's not something with my son, it's work. If it's not something with work, it's something with me & my fiancée .. And now being that I'm expecting, stress can be detrimental to the health...
    beyondrepair321 beyondrepair321
    26-30, F
    2 Responses Oct 19, 2015

    I'm so misunderstood by many ppl

    because I'm different.. It's heartbreaking. I cry so many tears and loose a lot of sleep because of it.
    Ayers010 Ayers010
    26-30, F
    2 Responses Mar 27, 2014

    Lack of sleep, constantly stressed

    and worried about getting phone call from work, not enough social life, not even one soul who understand my sadness beyond my smiley cheerful face ... I can't see light in my life ... And I know that will cause more bad luck. This is a vicious cycle of feeling bad about myself...
    thousandcuts thousandcuts
    26-30, F
    Jul 11, 2015

    Too mad to sleep! And I'm not sure

    why am I even this mad Ir if i even have the right to get mad and show that . . Should I be sorry for getting mad at someone who talked to me about a subject whlie he knew that i can not stand talking about it !
    deleted deleted
    Mar 14, 2014
    RandomExistence RandomExistence
    18-21, M
    Oct 11, 2015

    I am such a hypocondriac,

    i am scared i have got cancers and diseases that are not even there. I look up symptoms of illnesses then panick as i have some of them.
    SapphireBluePerry SapphireBluePerry
    16-17, F
    1 Response Oct 12, 2015

    If you want to let go of stress,

    drink rooibos tea. It calms the mind and make you feel relaxed. It releases tension and cool you down:) i bought the one from healthy options, the "get gorgeous" you can also try the "get happy" tea. It is made from rooibos tea. Enjooooooy! Smile, as you let the stess away!;)
    braveauthenticity braveauthenticity
    26-30, F
    5 Responses Mar 2, 2014

    It Is My Goal

    i want to try and let go of stress and not project it on anyone that i love or interact with . i don't know how i am going to do it but i want to try.
    deleted deleted
    1 Response Apr 13, 2010

    My junior staff were inefficient

    and the lawyers didn't do their job right so I got blamed by my senior colleague for not pushing them enough. It was some document work - boring as hell ... I just want to get it over with. Tomorrow I will have a call with the sponsors counsel and let them know what we require...
    thousandcuts thousandcuts
    26-30, F
    Jul 6, 2015

    I changed my career over a year ago.

    I didn't want to do retail anymore. I hated the hours as well as working weekends. Although my career change completely exhausts me, there are definitely some amazing perks to it. Today I attended the memorial of a poor doggie that lost his life. Luckily he was an older mutt so...
    airzm airzm
    31-35, F
    2 Responses Sep 20, 2015

    I mean yeah! Who doesn't !

    ?' But how do you? I would Love to live a stress free life!! Big OMG ! It's like non stop!'!! Ugh ..
    deleted deleted
    Dec 26, 2015

    I wanna let go and let god .

    . That's the motto I want set for myself.
    username1767 username1767
    22-25, F
    Mar 3, 2014

    I am absolutely scared.

    I have my results coming tomorrow. I can't breathe. I feel like tearing right now. Ugh!
    Brokenhurricane Brokenhurricane
    22-25, F
    1 Response Aug 11, 2014

    Yeah, so my mom is stressing me out (or am I

    stressing myself out?).. I'd rather just not tell her what I want to study, because I know I won't take her reaction lightly..
    TheAnonymousINFx TheAnonymousINFx
    22-25, F
    1 Response Jan 6, 2015

    I had a long day and

    although it was productive and I kept reminding myself it's beautiful, I just wasn't feeling it. So as soon as I was done with my day, I found myself driving to an arcade where I ended up playing a very competitive game of air hockey with one of the workers while wearing a...
    JustBreathe4J JustBreathe4J
    22-25, F
    Feb 10, 2016

    It always finds me...

    even the stupidest things
    Dan1739 Dan1739
    46-50, M
    6 Responses Sep 27, 2015

    Letting Go

    Through the years, more and more stress have piled onto my plate. I think I heard or read somewheres that stress can shorten a person's life. How do we teach ourselves to let some things go? To not care so much to the point of worrying ourselves sick? To just live life and be...
    SignedLove SignedLove
    41-45, F
    Jul 3, 2011

    Trying to get over a prolonged period of

    depression/anxiety/stress after a difficult couple of years. Think I'm over the worst, but can anyone recommend any good (preferably free) resources I could access to help me relax or help me gain in confidence. My brain is tired and I need to build myself back up again. Usually...
    sazzlejanee sazzlejanee
    41-45, F
    Jan 14, 2014

    I just so tired of it.

    Just please leave me alone
    46-50, F
    1 Response Sep 15, 2015
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