I Want To Let Go Of The Past

Personal Stories, Advice, and Support 213 People

    I Want To Let Go Of The Past And Block Obsessive Thoughts

    I've always tried to deal with my problems by myself, without any help, but now it's getting to the point where my issues are affecting me every day. I am overfilled with obsessive negative thoughts, mostly about things that have already occurred. The smallest things can trigger...
    it14 it14
    18-21, M
    Jan 21, 2013

    I realize that I'm holding onto the past

    because I am afraid of making the same mistakes with meeting the wrong people, or making poor choices in life. These memories in my life are very painful to keep putting myself through on a daily basis, but I feel like I need them all the time as a constant reminder to protect...
    jims011 jims011
    31-35, M
    1 Response Nov 29, 2015

    I've never really let go of the past.

    .. A good past that haunts me everyday. Most people talk about the pain that they can't let go, which is justified; I also have some of those, but what's really hard is letting go of memories and people that were incredible. It's over and I know that; it's time to let myself be...
    JustMeWuuuut JustMeWuuuut
    31-35, M
    Aug 2, 2014

    I want to forgive and forget

    but it just seems impossible
    BSFG BSFG
    13-15, F
    Nov 29, 2015

    I NEED to let gobof certain past hurts

    as this state is keeping me stuck in fear & anger. I still allow myself to become triggered by certain family members . I wsnt to not react, but I need better coping skills as continuously wotked up isn't gmdoing me any good .
    SillkyMillky SillkyMillky
    41-45, F
    2 Responses Dec 4, 2015

    But them again, I'm thankful

    for it. It has made me the loveable villain that I am today 😊. So, I'm conflicted. Out of all the people I've forgiven, there's one that I can't and never will. You don't walk into someone's life and make demands, obligate them to compromise who they are and what they believe...
    deleted deleted
    26-30
    Dec 13, 2015

    I want to forget all the people telling me I'm

    stupid, ugly and worthless. And not constantly believe that. But it's easier said then done.
    Nickf20 Nickf20
    18-21, M
    1 Response Nov 29, 2015
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