I Want to Live Healthier, Mentally and Physically

Personal Stories, Advice, and Support 91 People

    Will EMDR (Eye Movement Desensitization

    and Reprocessing) leave me feeling depressed right after?
    Adelynn Adelynn
    31-35, F
    1 Response Jun 22, 2014

    At this point right now,

    I'm really exhausted. It's about two days since I've slept and I'm having what you might call a bit of insomnia? More like a health and stress issue. I don't know how I can get some sleep. Things aren't going well as I've wanted. I really do feel like I'm alone in this, and you...
    FunnyandNerdy FunnyandNerdy
    18-21, F
    1 Response Nov 11, 2014

    So I've gotten some sleep.

    Twelve hours of it to be exact. I guess after releasing some of my distress on EP, I was able to fall asleep. :) I woke up at around 1:00 hearing people's voices. And from the kitchen was a lot of noise, the water running and the pots and pans banging as they're being washed...
    FunnyandNerdy FunnyandNerdy
    18-21, F
    Nov 11, 2014

    I love hiking and running

    and talking to people everywhere I travel. I have great friends and family, and I feel very excited about life and everything I have the opportunity to accomplish almost all of the time. In the last few weeks however, my energy takes huge blows and I feel a strange sleepy/frozen...
    bertramroomford bertramroomford
    22-25, F
    Dec 30, 2013

    “Emancipate yourselves from mental slavery.

    None but ourselves can free our minds.” Bob Marley
    Aimee17 Aimee17
    41-45, F
    2 Responses May 20, 2014
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