I Want to Lose Weight and Be Healthy

Personal Stories, Advice, and Support 98 People

    My weight doesn't always effect me

    but I does from time to time. I get those days when I feel like crying until I'm skinny but that won't happen. I've tried to learn myself to love my body the way it is.
    supergirl01 supergirl01
    18-21, F
    2 Responses Sep 5, 2014

    My Journey To Lose Weight !!

    This is probally the hardest thing I have done. Telling my story, but here it goes. All my life, I was tiny, petite. I ate what I wanted, I did what I wanted. A life style of "partying and living it up". I never thought of "paying the piper", so to speak.I had a child in 1997. My...
    Rain03 Rain03
    36-40, F
    4 Responses Jul 26, 2012

    My new lifestyle.. I really want to share

    something I have found to be very beneficial to me. I am currently taking supplements that provides whole food based nutrition from 17 different fruits, vegetables and grains. It is also completely vegan, (and we all know that must be healthy!) Actually, JUICE PLUS+ is the #1...
    sgawlik sgawlik
    26-30, F
    Sep 5, 2014

    Clothes Got Tight...

    I am not very big. I am probably still within my BMI. But I have put on weight over the last year - I don't know how much because I don't have any scales. I can feel it in my clothes though, especially my trousers - they feel uncomfortably tight and don't zip up properly any more...
    DancingFox DancingFox
    31-35, F
    4 Responses Dec 4, 2009

    I'm a dancer so I want to be at a healthier

    weight for dance. Especially ballet
    mollce mollce
    18-21, F
    1 Response May 27, 2014

    I need to lose weight

    and become healthy. I huff and puff and sweat like crazy with slightest exercise. I have to do the "fat person's squat" to pick up something on the floor because my belly is so big. I feel fat and disgusting.
    ChubbyChickToo ChubbyChickToo
    61-65, F
    2 Responses Oct 11, 2015

    I'm sick of being fat

    and ugly. I'm sick of people judging me because I don't look like them. I'm sick of not being able to go up the stairs without feeling sick. I want to change my life, but I just don't know how..
    fitspo97 fitspo97
    18-21, F
    2 Responses Dec 14, 2014

    I've put on more weight recently at an

    extremely fast rate 8 lbs this mo... Iwas just diagnosed w/ PCOS and insulin resistance; both contributing factors for difficulty losing weight; I always wondered what the issue was and I've started new Meds to regulate both symptoms. I eat pretty healthy, exercise regularly...
    Jaded4j Jaded4j
    41-45, F
    2 Responses May 27, 2014

    i need to lose 125 pounds

    but i also need to gain muscle. i am very overweight and i just need inspiration and encouragement.
    DimensionGal DimensionGal
    22-25, F
    4 Responses Dec 2, 2015

    Saturday morning, did a gym class

    and feel great! Ready to take on the weekend :), can't explain the feeling of going to your wardrobe and seeing all the clothes that are too big for you now. The feeling of confidence and wanting to dress better than those baggy tops. The feeling of knowing what I used to feel...
    sgawlik sgawlik
    26-30, F
    2 Responses Sep 5, 2014

    So I started work at 6 with my new job.

    Didn't have time to make dinner, so glad I had some turkey muffins in the freezer ready to eat. Perfect nutritious protein snack to get me through my shift.
    sgawlik sgawlik
    26-30, F
    Sep 5, 2014
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