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I Want to Lose Weight and Get Healthier

Personal Stories, Advice, and Support 842 People

    I wanted to pass along

    that I lost 25 lbs in 4 mos using all natural products that help one's metabolism, with no exercise. Let me know if you would like more information.
    carolgem carolgem 46-50, F Aug 15, 2015

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    I want to start a group weigh loss challenge!

    It is a 24 Day Challenge complete with free meal prep help, coaching, motivation, support! I want to start the Challenge on the Monday after Thanksgiving so you need to order your challenge by Monday the 23rd! Most people gain 7-10 pounds between Thanksgiving and New Years and I...
    UnstoppableChampion UnstoppableChampion 22-25, F 1 Response Nov 19, 2015

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    herbagirl2014 herbagirl2014 31-35, F Jul 24, 2015

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    Hi guys my names Lowri.

    . I'd like to introduce myself to you all.. I work for a company called body by vi.. I don't know if anyone heard of it but it is an American company all about weight loss.. Some of the transformations are unbelievable.. I'm not going to try and sell you the products then not...
    LJay1985 LJay1985 26-30, F Jul 25, 2015

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    I lost about 150 lbs.

    This is what my eating habits are like. I love talking healthy diets and good food! I grow my own Organic Veg! The photo is of some of my harvest. My meal plans looked something like this; Breakfast; (5:00 or 6:00 am) A cup of high quality Muesli with nuts and dried fruit...
    Marathoner Marathoner 31-35, M 2 Responses Jul 31, 2014

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    I started my journey on YouTube on 1/1/16 I

    would really love it if you guys could come support me through this... my YouTube name is ZayLonda
    Zaylonda Zaylonda 16-17, F 2 Responses Jan 3

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    I am about 5'3 and a half (1.

    63m) and 56kgs. I've lost 4kgs so far and I'm feeling much more confident! I can wear my bikini and hang out with my boyfriend naked. When I gain weight it mostly goes to my tummy and love handles but my arms and legs stay fairly slim. It's spring here in Australia and I want to...
    eviejane1991 eviejane1991 22-25, F 1 Response Oct 16, 2015

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    I am ready to lose some weight.

    I lost some years ago but it took me months. I want to be healthier and get some nice new clothes. My problem is staying motivated. I have the hardest time with it. How do you stay motivated enough to keep going?
    VirgoBeauty VirgoBeauty 18-21, F 3 Responses Mar 25, 2015

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    I Hope I Am Getting My Luck Now? Half Way There 11.18.2012

    During the Spring into Summer of this year 2012 I was having it like a roller-coasting down and up and down from 200 lbs to 190 lbs to 195 lbs to 188 lbs to 190 lbs to 185 lbs to 192 lbs to 188 lbs to 190 lbs to 184 lbs to 182 lbs to 188 lbs to 186 lbs to 190 lbs to 188 lbs to...
    ChakraSolipsismMGP ChakraSolipsismMGP 56-60, M 4 Responses Nov 18, 2012

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    I had a week off and decided to do a Camino in

    Spain-I walked 130 kms in 5 days! It was incredible. I really felt such achievement (and pain) afterwards. Incredibly I didn't lose weight but I think it helped my fitness. And it really helped me mentally. My motivation is back. With only a few more weeks until the clocks...
    irishair irishair 36-40, F 2 Responses Sep 28, 2014

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    Three months ago I was feeling depress about my

    weight thank you to the 8 weeks experience program... I have lost 40 pounds in 8 weeks. If you really want to lose weight ask me HOW I will share with you what I did.
    lyndilee lyndilee 46-50, F 1 Response May 27, 2015

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    9 Ways to Really Stop Unhealthy Food Cravings

    Remarkably #WeightLossTips , (http://luv2sex.theblogpress.com/?p=4380) Here are Top 9 Ways to Naturally Stop Unhealthy Food Cravings. Read on to find out more.
    how2stayyoung how2stayyoung 51-55, M Jul 21, 2015

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    An update on my healthy eating

    and exercise goal. Have lost 4 kilos. Have been down to the weight before and gone back up again, so am quietly happy but realise there is a long way to go. Am sticking with it. This is probably the most gradual approach I have ever taken, and sometimes it feels a bit boring...
    irishair irishair 36-40, F 1 Response Mar 18, 2014

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    Do it and let nothing stop you!

    Being healthy is the best feeling you can ever have! Trust me! It will make you happier!😊
    allisonslim allisonslim 22-25, F Mar 30, 2014

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    Not sure if this is for you,

    but I am looking for 10 People to use my "3-Day Trial Pack". I’m looking to help people drop a dress/pant size or 2 & get toned, receive 3 days of nutrition & a meal plan and advice! Message me to get started! I am down 20lbs and 4 inches in ONE MONTH! I will coach you to...
    dbry09 dbry09 22-25, F Apr 20, 2015

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    Ache?!

    Alright folks when your detoxing your body of all the junk foods you usually consume I have to tell you.... It sucks. Your fatigued. Tired. I wasn't left hungry with my meals and snacks but..... My head was blazing with pain. Caffeine and sugar withdrawals do not feel good and...
    Fateovafatgirl Fateovafatgirl 22-25, F Jan 28, 2013

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    I am on this journey 90% there

    but I was talking to a female friend on here last night and she mentioned how it might be harder for a female to lose belly fat and get a flat tummy than for us guys - well I have found this guy and his book changed my life forever if you want three months of progress pics look...
    Soroe Soroe 36-40, M 1 Response Mar 21, 2014

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    I just want to lose my bloated belly.

    I don't care about getting toned but to just to lose this gut to make it flat. And I just don't know where to start.....
    deleted deleted 26-30 5 Responses Aug 28, 2014

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    I was feeling so self-conscious about my weight,

    I just wasn't happy or confident with the way I looked. Then I came across Juice Plus which is a company that offers supplements and huge support to anyone wanting to lose weight. It has changed my life not only from a weight loss perspective but also the capsules have helped...
    Sophieemmathehealthieryou Sophieemmathehealthieryou 18-21, F Jun 26, 2015

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    So my story is that I've been large

    for as long as I can remember all my family is and even worse diabetes runs in our family but now it's gotten to a point where I genuinely feel that if I don't change my ways I won't live to see 30 I couldn't tell you how much I way because I honestly don't even know the scales...
    Ailurus23 Ailurus23 22-25, M 1 Response Jul 21, 2014

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    Well I've started the fitness workout

    programme- INSANITY. And I can definitely tell you...it is insane! 😂 I had done Insanity before in January but I only kept it up for 1 month, And My! Did I see changes! But after my birthday I just completely lost focus and stopped the programme for 7 weeks. But now I'm back...
    deleted deleted 26-30 2 Responses Apr 1, 2015

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    180cm and 100kg, its too much,

    I know, but I feel fine the way I am, not uncomfortable. Today I went for a free workout in a gym with a good buddy of mine. It destroyed me! I had fun and I want to keep doing this! But I am a person that needs to see results. Just sweating and hurting muscles isnt gonna please...
    deleted deleted 26-30 3 Responses Jun 29, 2015

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    Ready to change your life?

    My fiancé and myself were in the same position. We were both over weight and we're not happy when we looked in the mirror! So we took a chance on ! 5 months later after sticking to the workout programs and drinking shakeology for one meal a day, my fiancé is down 50 lbs and I...
    ZacharyOstenso ZacharyOstenso 26-30, M Aug 4, 2015

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    I did it again! FOUR TIMES around the park,

    but this morning it was really difficult. I pushed myself because I knew I had just done it 2 days ago. The thing that got me through was knowing I had already done it just 2 days ago and music. I kept changing my ipod to play the best upbeat songs to push through. By the...
    irishair irishair 36-40, F 1 Response Apr 27, 2014

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    I was doing really good.

    I went on a paleo diet and I swam every day and played volleyball for fun. I was getting muscle and looking healthy and feeling good, but now I'm off track. Gym is too expensive and eating paleo is a challenge.
    celestethebest celestethebest 22-25, F 2 Responses Apr 9, 2014

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    Hi I am with a company in the US

    for all natural products that help various medical conditions, one line of products for weight loss that helps by correcting your metabolism and building lean muscle. We have over 30 yrs of research behind our products and lots of documentation. I myself have lost 25 lbs in 4...
    carolgem carolgem 46-50, F May 25, 2015

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    the holidays are the worst.

    .I've gain about 70lbs in a very short period of time going through a divorce and other difficulties ..it's a bit depressing...and my family keeps throwing it in my face...I feel absolutely horrible but I have to smile it off when I really want to go home...hello me Lord through...
    bwalke7 bwalke7 31-35, F 1 Response Dec 25, 2014

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    Hey everyone! If your wanting to lose weight,

    and feel better, and sleep better, message me. I am a Health Coach, and would love to help you out!
    redwildflower57 redwildflower57 26-30, F 3 days ago

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    I was never worried about my weight growing up

    I was always athletic and fit until I decided to try a different birth control method and gained 40lbs!! Now I'm over 200 lbs and never wanted to step on a scale! I joined the gym and started up my new lifestyle again and in just 3 weeks have dropped 15lbs and now am 2 lbs away...
    dbry09 dbry09 22-25, F Apr 1, 2015

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    I have been loosing weight on this all natural

    iaso detox tea. I have tried everything you can think of but this is working for me.
    ninatown1234 ninatown1234 36-40, F Mar 14, 2015

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    i could use some friends

    who also wanna tighten up and get into better shape to support each other.
    markinicole markinicole 18-21, F Dec 16, 2014

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    If you are serious about losing weight fast

    and maintaining a healthy lifestyle I got you! Send me a message for help.
    victor1a23 victor1a23 22-25 Jul 8, 2015

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    I have been running a bit more this week.

    I actually went before work this morning which kind of shocked me. But looking in the mirror I am starting to realise just how big I have become. Clothes don't fit and the big ones are tight. Having lost more than 4 kilos, I just shudder to think what I looked like before...
    irishair irishair 36-40, F 2 Responses Apr 5, 2014

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    It Continues...

    Down another pound! 200!!!! Tmw I will see the one hundreds again and I haven't seen those since '06!!!!! I am wayyyyyyyy to excited!!!!
    Fateovafatgirl Fateovafatgirl 22-25, F 1 Response Feb 1, 2013

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    This is what insanity has boiled me down to!

    😂 but so worth it! Bring on day 17!!! 😆😆
    deleted deleted 26-30 2 Responses Apr 19, 2015

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    A few months down the track I am still sticking

    to my goal. Lost around 10 pounds or 4 kilos. I have lost this amount before, and am really hoping I can get to 6 kilos soon. I allow myself to have unhealthy treats a lot more than at the beginning, but I am still making gradual progress. Running is great, effective, costs...
    irishair irishair 36-40, F Mar 30, 2014

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    I wish a had a friend to keep me motivated to

    lose weight. I'm entering in a new chapter of my life and I want a new body to go with it to live longer for my daughter. Help me!!!!!!
    BrittTHart BrittTHart 26-30, F 4 Responses Jul 27, 2014

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    SpecialButReal SpecialButReal 18-21, F 4 Responses Mar 23, 2015

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    So I have tried so many ways to lose weight

    without any results. I am considering a lifestyle change. I am worried, I won't be able to stick with it and the fact I would give up all my favorite foods. If I had a support system it might be easier.
    Edanamarie Edanamarie 26-30, F 3 Responses Sep 16, 2015

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    I ran around the park FOUR TIMES today!

    !! I just got back from an Easter break (eating whatever I wanted and having cocktails and other alcohol etc) and haven't exercised in a week, so I really didn't think I would make it around three times, but I am so happy that I beat my PB and feel really good. Really want to...
    irishair irishair 36-40, F Apr 24, 2014

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    Ready to change your life?

    My fiancé and myself were in the same position. We were both over weight and we're not happy when we looked in the mirror! So we took a chance on Beachbody! 5 months later after sticking to the workout programs and drinking shakeology for one meal a day, my fiancé is down 50...
    ZacharyOstenso ZacharyOstenso 26-30, M 1 Response Aug 4, 2015

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    A year down the track

    since my last post. I put on a couple of kilos but took them off again and am basically around the same weight a year later. Would love to go down by a couple more kilos during the autumn. I'm walking a lot and have invested a lot of time going and doing walks in new places...
    irishair irishair 36-40, F Sep 3, 2015

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    I am fighting these 46 lbs left to lose.

    Some days I want to toss in the towel but then I remember how much I already lost, 18 and I get remotivated. I am trying to eat healthy and my kids keep me on track. It's for me taking it day by day and not giving up if you mess up.
    1AngelHeart 1AngelHeart 46-50, F 1 Response Jan 23

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    Is Spicy Food Really An Absolutely Healthy Food

    Choice? (http://luv2sex.theblogpress.com/?p=4246) If you love all things hot and spicy, you may be wondering if all of that spicy food is good for you. Click on above image to Read and understand the pros and cons of spicy food. #HealthyFoods, #WeightLoss,
    how2stayyoung how2stayyoung 51-55, M May 4, 2015

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    Five months and still going.

    Had a crazy 3 week period where I really didn't do much activity, but I'm making up for it now with swimming every second day and running alternate days. Haven't stepped on the scales for about 10 days so looking forward to seeing a result there-fingers crossed-but even if I...
    irishair irishair 36-40, F 3 Responses Jun 9, 2014

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