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I Want to Lose Weight and Get Healthier

Personal Stories, Advice, and Support 228 People

    Day 12 - I'm excited to tell you. I have added the smoothies. They give you energy that caffeine can't compare to. No joke. And you can make ones that fit your taste. The one I had...
    Fateovafatgirl Fateovafatgirl 22-25, F Feb 9, 2013

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    Bahahahahamuhahahahahaha!!!! - Oh my!!! I have 199 problems but 200 aint one of them!!!!! I can see clearly now the rain is gone!!!! O my shinitzles! Yeah people I am in the...
    Fateovafatgirl Fateovafatgirl 22-25, F 1 Response Feb 2, 2013

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    Well I got to take my physical assessment at the gym where my college is at. This is my results. I'm 5'7. I weigh 143 pounds. My percent body fat is 27.3%
    andreaespe andreaespe 18-21, F 2 Responses Feb 25

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    I have been running a bit more this week. I actually went before work this morning which kind of shocked me. But looking in the mirror I am starting to realise just how big I...
    irishair irishair 36-40, F 1 Response Apr 5

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    A Good Feeling. - One day of eating good and exercise.... 2 pounds already gone. Holy crow! Can you believe it? Just the motivation I needed right after waking up to keep this day...
    Fateovafatgirl Fateovafatgirl 22-25, F 2 Responses Jan 29, 2013

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    P1 Day 3 - Yay!!!! Day 3! 2 down 12 more to go in phase one! I am excited to report I am still going strong! I haven't given in to my addiction to coke!!! Can you believe it! I'm...
    Fateovafatgirl Fateovafatgirl 22-25, F Jan 30, 2013

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    South Beach. - That's right folks. I've seen first hand that south beach works. My cousin who's starting weight was the same as mine went on it about 6 months ago and she is down...
    Fateovafatgirl Fateovafatgirl 22-25, F 1 Response Jan 27, 2013

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    A few months down the track I am still sticking to my goal. Lost around 10 pounds or 4 kilos. I have lost this amount before, and am really hoping I can get to 6 kilos soon. I...
    irishair irishair 36-40, F Mar 30

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    Plexus Slim - Hello:) my name is Kendra and I'm a Plexus Slim ambassador and this is your answer to weight loss. I have struggled with weight my entire life and this is the only...
    kklinect kklinect 22-25 Dec 3, 2013

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    The Antithesis Is Depressing Me Even Scaring Me - I was getting close to 190 lbs from 200 lbs and now again I'm back at 195 lbs.  Trying to loose this weight is really a pain...
    ChakraSolipsismMGP ChakraSolipsismMGP 56-60, M 5 Responses Jan 30, 2010

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    Goal Weight. - I measured by my wrist and height to determine my body frame which is medium. And I said that 127 to 141 is where I should be. Goal weight is still not set. I'm...
    Fateovafatgirl Fateovafatgirl 22-25, F 1 Response Feb 2, 2013

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    I Want To Be Healthy - I have three kids and I use to be skinny but after having my first child I gained a lot of weight. I gained 80 pounds and never got rid of those lingering 30...
    laramallette laramallette 26-30, F 2 Responses Nov 14, 2012

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    Day Nine. - So today.... I've been sick. Nauseous. worked all day. Come home. Took a long nap. Ditched class. And I still feel sick. I even broke my diet and tried drinkin a lil...
    Fateovafatgirl Fateovafatgirl 22-25, F 1 Response Feb 6, 2013

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    Ache?! - Alright folks when your detoxing your body of all the junk foods you usually consume I have to tell you.... It sucks. Your fatigued. Tired. I wasn't left hungry with my...
    Fateovafatgirl Fateovafatgirl 22-25, F Jan 28, 2013

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    I Usually Like To Start Out With Yoga Stretches - One of my Goals is to lose Weight and Get healthier.  And how do I start it? (In my Mind.).  Is to find me time for Yoga...
    ChakraSolipsismMGP ChakraSolipsismMGP 56-60, M 1 Response Jan 15, 2010

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    An update on my healthy eating and exercise goal. Have lost 4 kilos. Have been down to the weight before and gone back up again, so am quietly happy but realise there is a long way...
    irishair irishair 36-40, F 1 Response Mar 18

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    Looking For Help? - Hi, my name is Saamee and im from a dirty, tiny, misunderstood country called Pakistan. Ive been overweight from the start and people here have never been easy...
    SaameeMufti SaameeMufti 18-21, M Jul 28, 2013

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    http://coachpetersbbchallenges.blogspot.com Read my fitness journey and start your own!
    coachpeter619 coachpeter619 22-25, M Feb 5

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    I Hope I Am Getting My Luck Now? Half Way There 11.18.2012 - During the Spring into Summer of this year 2012 I was having it like a roller-coasting down and up and down from 200...
    ChakraSolipsismMGP ChakraSolipsismMGP 56-60, M 4 Responses Nov 18, 2012

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    When I take pictures of myself I cringe, I have put on so much weight thought medication and although I am now on a diet I still feel fat and ugly so my aim is to work harder and...
    BrokenAngel35 BrokenAngel35 31-35, F 1 Response Apr 5

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    Do it and let nothing stop you! Being healthy is the best feeling you can ever have! Trust me! It will make you happier!😊
    allisonslim allisonslim 22-25, F Mar 30

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    Advocare 24 Day Challenge - Have you heard about AdvoCare's 24 Day Challenge? The 24 Day Challenge is a revolutionary program to help individuals lean out and tone up. If your...
    jayadvocare jayadvocare 31-35, M Feb 27, 2013

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    I am starting a vegan diet today to lose weight. based on my research a vegan diet will significantly improve my health and give me loads of energy. Over the past months i have...
    luckymummy luckymummy 26-30, F Apr 6

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    It Continues... - Down another pound! 200!!!! Tmw I will see the one hundreds again and I haven't seen those since '06!!!!! I am wayyyyyyyy to excited!!!!
    Fateovafatgirl Fateovafatgirl 22-25, F 1 Response Feb 1, 2013

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    Just want to share that running really does help you get better quality sleep. I feel more refreshed waking up earlier now that I am running that when I wasn't running. Weight has...
    irishair irishair 36-40, F 1 Response Apr 9

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    Struggles. - I'm on no particular strict diet. But I've done a lil looking around on some and low carb looks like a good deal. Not sure where I'll land with it but I'll give it a...
    Fateovafatgirl Fateovafatgirl 22-25, F 1 Response Jan 24, 2013

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    Phase One Day One. - So I had trouble goin to sleep last night. :/ I'm runnin on barely 3 hours. I didn't wake up when I planned. 30 minutes off schedule. Anyways I made an omelet...
    Fateovafatgirl Fateovafatgirl 22-25, F Jan 28, 2013

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    Lose Weight And Keep It Off, Has Worked For Everyone!!! - I have a new product that's ALL NATURAL, no chemicals. Its great for weight loss, energy with absolutely no crash and mood...
    Spectrum06 Spectrum06 31-35, M Aug 1, 2012

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    No Sex Because I'm Overweight - Hey everyone. Yes I want to lose weight and get healthier. But, I also want to lose weight because it makes me depressed. I used to be a size 5-7...
    mollybrown7764 mollybrown7764 46-50, F 4 Responses Jan 12, 2010

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    I ran 6 out of 7 days last week and on the day off I did a lot of yoga and stretching. It is now something I look forward to because I know that afterwards I am more productive...
    irishair irishair 36-40, F 1 Response 2 days ago

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    The Amazing Shrinking Sarah - I was really skinny once. In 2009, I had two knee surgeries and then got preg. the same year. So, I gained about 65 pounds in 1 year. I had tried so...
    smatson316 smatson316 22-25, F Jul 30, 2011

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    Day 10 - Let's see. I have 4 more days of phase one. And I'm stuck at 197. It's slowed. Maybe I can drop 2 in the next 4 days. Ill have to weigh Monday to see what I...
    Fateovafatgirl Fateovafatgirl 22-25, F Feb 6, 2013

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    I was doing really good. I went on a paleo diet and I swam every day and played volleyball for fun. I was getting muscle and looking healthy and feeling good, but now I'm off track...
    celestethebest celestethebest 18-21, F 2 Responses a week ago

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    I am on this journey 90% there but I was talking to a female friend on here last night and she mentioned how it might be harder for a female to lose belly fat and get a flat tummy...
    Soroe Soroe 36-40, M 1 Response Mar 21

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    Struggling - Time... How I wish it didn't get sucked away so quickly.... I'm having serious issues finding time to work out.. I can't even complete my jump rope challenge.. Gonna...
    Fateovafatgirl Fateovafatgirl 22-25, F 2 Responses Feb 4, 2013

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    I Have Lost 6 Kg In Two Months - I was over weight, I lost 6 kg in Two months . Any one want to know how I lost weight with out missing Favorite food. Please be in Touch
    Healthforindia Healthforindia 51-55, M 1 Response Mar 16, 2013

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    Thinking - Really thinkin I should skip the last few days of phase 1 and start eating fruits. I want to start the green smoothies already lmao What do u think? Yay or nay?
    Fateovafatgirl Fateovafatgirl 22-25, F Feb 7, 2013

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    I Am Seeing A Nutritionist Today!!! - OK I have had 3 kids and after my last child that I had in my 30's I sought help to lose weight because it wasn't coming off like it did with...
    LaureMC LaureMC 41-45, F 2 Responses Aug 25, 2010

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    Day 8 Of Phase One. - Okay peeps not much to share at the moment. Down to 197. Still eating amazing. I can't wait till phase one is over cause I'm gonna start eating fruit...
    Fateovafatgirl Fateovafatgirl 22-25, F 1 Response Feb 5, 2013

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    Confession. - So today a lot of crap went down... Dealt with *******... Cops.... And the humane society. I hadn't eaten when all of that mess happened, I had slept in to enjoy my...
    Fateovafatgirl Fateovafatgirl 22-25, F Feb 8, 2013

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    Game Changer In Weight Lose!! - My name is Lisa Caldera, I am a busy mother of four kids that never thought that I would ever be able to change my unhealthy life style. I was one...
    lmcaldera1 lmcaldera1 26-30, F Oct 19, 2012

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    Business - You know those days where you are just full to the t? And some how your entire day gets taken? Yup. It was one of those days. Sun up to sun down I was on the go go go...
    Fateovafatgirl Fateovafatgirl 22-25, F Jan 29, 2013

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    I really want to lose weight. I just need to be inspired by people who got threw this or people who are fighting with weight loss.
    Mary0710 Mary0710 13-15, F 2 Responses Mar 30

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    End Of Day 4 Phase 1 - 10 more days! Yay!! So I'm at the end of my day. It was my off day and I sureeeeeee had fun resting. So much fun all I did was clean out my vehicle and...
    Fateovafatgirl Fateovafatgirl 22-25, F Jan 31, 2013

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    Obseverved Changes. - This is only the end of day 2 but I can tell you my stomach has shrunk.. Looks less swollen. And so does my cheeks. It's crazy and way to soon to be seeing...
    Fateovafatgirl Fateovafatgirl 22-25, F Jan 29, 2013

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    Related Experiences

    I want lose weight and eat healthier but everytime i start I quit after 2 weeks.I want to have friend who also want lose weight so we can support eachother.
    antt33 antt33 13-15, F 2 Responses Mar 31

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    I'm 194 pounds, and I'm hoping to lose 30 pounds by June. I used to be 165 pounds in high school and I gained about 30 pounds since I started college last fall. I really want to...
    Eupheme Eupheme 18-21, F 5 Responses Mar 30

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    I WILL run this summer. I WILL lose weight. I WILL look good for my senior year. (And years to come). I WILL be healthier. I WILL get that body I've wanted. I WILL go down a...
    alicefloe alicefloe 16-17, F 8 Responses Apr 9

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    I want to lose weight and I'm doing it for myself. I plan on eating less, cutting out soda and energy drinks, going for walks daily, now it would be nice if I had someone to go on...
    trigger1326 trigger1326 22-25, F 11 Responses a week ago

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    As the title says, I want to lose weight. In January of 2013, I started a program that was fairly strict and required that I see a physician every week and, depending on my...
    sfortzallie18 sfortzallie18 18-21, F 6 Responses Mar 23

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    I've been trying, and it's been working out so far. I've been trying to lose weight. I'm not doing it because of all the pressure society presses against us, with their under...
    tommorowisgoingtobeevenbetter tommorowisgoingtobeevenbetter 16-17, F Mar 21

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