I Want to Lose Weight Holistically, Without Dieting

Personal Stories, Advice, and Support 62 People

    I Have Done It and It was Quite Easy

    It does require a pretty fundamental change in one's relationship and attitudes towards what we put in our mouths in the name of nourishment. I would be happy to go into more detail if anyone here is interested.   Veronica
    deleted767 deleted767
    2 Responses Dec 1, 2008

    Battle Is Always Lost

    I work everyday I'm a mother a hairstylist I'm on my feet all day a wife and I don't feel that the lil time I have left is to be towards exercising I'd rather stay with my family. I'm not the size I was when my husband married me but would love to be.
    4Youreyesonly 4Youreyesonly
    36-40, F
    2 Responses Sep 27, 2013

    Second Time's a Charm...

    Just as I was starting to lose weight through brutal self-evaluation and gentle self-nurturance, I fell in love.  Well, let me tell you that can put a diet into high gear fast!!! (let's call it a diet even though it was just more sensible eating... and a spiritual experience...
    archmessenger archmessenger
    41-45, M
    3 Responses Dec 30, 2007

    Looking To Loose Some The Right Way?

    Hi, my name is Saamee and im from a dirty, tiny, misunderstood country called Pakistan. Ive been overweight from the start and people here have never been easy for me either. But im not here to write my sob story, im here looking for greener pastures :) Im 20, 5ft 6" and i weigh...
    SaameeMufti SaameeMufti
    22-25, M
    Jul 28, 2013

    Hello, My name is Nicole,

    i have been a psychic since i was 15 years old, i have been helping people with there love lifes, finance’s, Jobs, and just being there for there everyday coaching, a lil about me that you should know … i always give the 100% truth no sugar coating at all, i dont like to...
    psychicnicole psychicnicole
    26-30, F
    Jul 23, 2015

    I've Already Lost 50 Pounds This Way.

    What I mean by "holistically, without dieting," is to use the body/mind/spirit equation to begin to take better care of my self and my body, which naturally results in lost weight if that's what is needed for my improved health.
    LisaB LisaB
    46-50, F
    5 Responses Dec 29, 2007


    If you want to lose weight without dieting go to yourloss.sbcpower.com.
    Yourloss Yourloss
    Feb 15, 2012

    THis Is What I Do

    Hi guys, I'm a personal trainer that was tired of giving the same old advice when it came to food and dieting- So I went to school and became a Holistic Health Counselor and now I help people deal with food and nutrtion in a healthy holistic way!   Check out my website...
    Hellthraiser Hellthraiser
    26-30, F
    2 Responses Dec 11, 2008

    My Journey Begins.... No More Dieting!

    my journey is like many, I’ve struggled with my weight as far back as I can remember. I’ve had successful weight loss (the early 20’s) followed by unsuccessful efforts (climbing the ladder toward 30- typical yo-yo syndrome). After my life changing experience of becoming a...
    BeeNaturallyTransformed BeeNaturallyTransformed
    31-35, F
    Oct 10, 2012

    Here We Go...

    I've come to believe that the thoughts in our mind manifest themselves in many ways. One of the most important ways is not only the people who you attract into your life, but also the health of your body. I recently picked up a book called 'The Gabriel Method' and it has...
    hooponopono hooponopono
    26-30, F
    1 Response Sep 26, 2013
More Stories