I Want to Lose Weight

Personal Stories, Advice, and Support 57,226 People

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    Nyengenhe Nyengenhe
    16-17, F
    Apr 3

    i am depressed.. food is the only thing

    which gives me satisfaction and helps me feel beter even for few minutes .. i am overweight and wants to loose weight .i dont know how to control my eating .. any advice please ....... i neeed it
    sahar000 sahar000
    18-21, F
    13 Responses Aug 6, 2015
    aftie aftie
    31-35, F
    17 Responses Oct 13, 2014

    Day 2: I will become this skinny.

    My diet starts on Monday. Here's some inspiration๐Ÿ™Œ๐Ÿฝ
    ThinxAna ThinxAna
    16-17, F
    1 Response Apr 9

    Would anyone want to be "weightloss buddies"

    with me? Strictly over the Internet obviously. I imagine this would include being accountable to one another about what we eat, sharing tips & advice, and daily/almost daily contact/progress reports? We could continue thru other venues once EP shuts down... I'm %100 up for this...
    InsideTheSadCafe InsideTheSadCafe
    22-25, F
    2 Responses Mar 29

    I've lost 20 lbs in 2 & 1/2 months

    and I feel great! I've never felt as good in the gym as I did today. I'm really enjoying my progress so far :)
    deleted deleted
    26-30
    5 Responses Nov 30, 2014

    Do you think I can lose 4 kg in a week

    if I eat 300 calories and burn 300 calories a day?
    bananaxapple bananaxapple
    13-15, F
    1 Response Mar 30

    19 pounds lost so far,

    it feel great that I'm sticking to it
    Emily97x Emily97x
    18-21, F
    6 Responses Aug 14, 2014

    Reached a weight I never thought I would.

    I've been walking and eating healthier for five days and I'm already down 4 pounds. My legs ache but it feels good. This is gonna be really hard, but I know I can do it. My goal is to be 130.
    bawstenbrewin bawstenbrewin
    18-21, F
    1 Response Apr 14
    hebr0 hebr0
    18-21, F
    6 Responses Aug 3, 2014

    I gained my weight back.

    I gained 10 pounds, I've been eating more and it's probably anxiety..
    sweetleaves sweetleaves
    18-21, F
    2 Responses Apr 3

    Hey Guys. In 2010, I weighed about 330 lbs

    (150 kg) I was fat and sick and depressed- I had a horrible body image. I started getting fat at about age 16. I was eating loads of fried and fatty foods and I stopped playing sports. I was on the fast track to Diabetes and other health related illnesses. I spent my 20's both...
    Marathoner Marathoner
    31-35, M
    7 Responses Jul 30, 2014

    so I'm 5'1" and about 150lbs.

    Buuuutttt I have scoliosis which, in my case, means that my 5'1" should be a 5'6". so I really don't know how to judge anything
    messedupmemories messedupmemories
    16-17
    Apr 4

    I know you'll think this is silly,

    but oh my god! I can feel my hip bones! I mean, they aren't sticking out or anything like that, but I can't remember the last time I could! It's definitely the little things, isn't it? I'm slowly getting there!
    aftie aftie
    31-35, F
    5 Responses Sep 15, 2014

    hey guyzzzzz, let me just explain the concept,

    ive lost like 20 kgs but there is still 10 kg to go!!!!!! but im kind of stuggling to lose the weight right now, any weight loss tips plz ?
    elenastruggling elenastruggling
    16-17, F
    2 Responses Apr 18

    What Is Going On!

    My thighs were stolen from me during the night a few years ago. I went to sleep and woke up with someone else's thighs. It was just that quick.  The replacements had the texture of cooked oatmeal.  Whose thighs were these and what happened to mine? I spent...
    CatchCabby CatchCabby
    56-60, F
    75 Responses May 13, 2010

    For all those people out there

    that are looking to better themselves & their lifestyle, I suggest Herbalife! Herbalife has been such a great, positive impact on my life. It is getting me to my weight lost goal, given me energy, I've been on the products for a few months now and gained 7lbs of muscle and...
    deleted deleted
    26-30
    1 Response Mar 30

    As a health coach, I help people reach their

    health goals. Whether it be gaining or losing weight, or gaining lean muscle mass. Contact me today!
    getherbafit getherbafit
    18-21, F
    Apr 16

    So here is my before

    and "during" pictures. Like I've posted before I'm working very hard to lose weight and tone my body. Eating right & exercising is key! The 2nd picture was taken about 2 weeks ago so I'm excited to take an even more updated one and see how I've progressed since then.
    EastCoastBlonde95 EastCoastBlonde95
    18-21, F
    43 Responses Jul 8, 2014

    I'm happy today!! I've lost around 40 pounds

    and today I stood up for the first time in quite awhile!! I'm around 700 pounds, and I'm trying to lose. Only 500 more pounds to go.. I still can't really walk, but I got out!!! This body will hopefully not be my prison for much longer. If anyone needs motivation to lose weight...
    amanda2323 amanda2323
    22-25, M
    28 Responses May 31, 2014

    I'm 18, 5'0, and 143 lbs!

    I have recently gotten the Bowflex Treadclimber for Christmas....I was 153 when I started walking and I've lost 10 lbs. I want to get down to 115 by the time of my best friends prom which is April 18 the weekend after my other best friends wedding of which I am in! So I have a...
    AvaDay AvaDay
    18-21, F
    8 Responses Jan 23, 2015

    I went from 289 to 167

    and I feel great
    deleted deleted
    26-30
    8 Responses Jul 27, 2014

    It sucks having PCOS.

    Being 300+ lbs is never a useful aspect when you want to wear crop tops and bikinis (not unless you want to be called a whale by everyone). ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
    skarlettrose skarlettrose
    18-21, F
    2 Responses Apr 4

    Yay!!! I've lost 11lbs

    so far!!! :) I wish I could go to the gym more often, but I have back problems so I'm limited to the stuff I can do and time. But anyways~ When I'm in the gym, I kinda tell to my body that pain won't stop me!! Of course, when I feel it's gotten too painful for me to continue, I...
    EarlPhantomhive EarlPhantomhive
    18-21, F
    2 Responses Apr 8

    7 weeks in, 2 stone lost

    and almost 2 dress sizes down! All going very well but right now I want a cream cake haha Help me!!!!!
    foreverWantingMore foreverWantingMore
    31-35, F
    25 Responses Jun 16, 2014

    Update on my weight loss: I've

    now lost 54lbs. I feel better than I ever have. I look better and better every day. Being healthy has become an addiction. I just wish I had someone to workout with.
    dreamerinwa dreamerinwa
    22-25, F
    6 Responses Sep 16, 2014

    No, I do not want to lose weight - I am going

    to lose weight. I am so sick of feeling awful about my body. This is ruining my life and tonight my new life style begins. Screw pizza, fries, and all that tasty crap. I am stronger than my cravings.
    deleted deleted
    26-30
    6 Responses Feb 25, 2015

    Becoming Fat

    Hello, im new to this and i just want to share and get some feedback. I have been slender and athletic my whole life. Recently, i just got over a very deadly encounter with anorexica. So i put on some weight. Secertly, i absolutly love it (i just cant tell my family, i have to...
    deleted deleted
    26-30
    22 Responses Dec 22, 2011

    Well I've got a great start on losing weight.

    I was 144 pounds and now I'm down to 139. only about 19.5 more pounds to go until my first goal. Wish me luck :) if anyone wants any tips or advice please leave a comment below!
    lizzie9787 lizzie9787
    18-21, F
    16 Responses Jan 24

    I wish I was as skinny

    as I was when I first thought I was fat.
    KateO2014 KateO2014
    26-30, F
    4 Responses Nov 18, 2014

    Is 100 pounds fat for a girl

    that is 4'9 feet?
    Coldest90 Coldest90
    16-17, F
    5 Responses Apr 3

    Do you think it's weird

    for a teen to go to the gym?
    fabulousapple fabulousapple
    13-15, F
    2 Responses Apr 4

    17.5 lbs down since January 9th!

    I went from 275.4 to 257.9. I'm obsessed with my numbers (my weight, my steps, and I track all my work outs). I'm not counting calories. I'm just being more heath conscious and not giving into "boredom eating". I feel AMAZING. I'm glad I got the motivation to do this while I'm...
    Scal92 Scal92
    22-25, F
    10 Responses Feb 27, 2015

    Ok, so this is a post

    for all you folks out there trying to lose weight. 10 Tips that will change your life. 1. Only water. Never drink soda or juice.. I have not had soda in years. 2. No chips. Chips don't fill you up right and are filled with empty calories. 3. No cake/brownies/cookies/chocolate...
    deleted deleted
    26-30
    5 Responses May 5, 2014

    I loss 5 pounds this week cause I haven't been

    eating at all cause my month still hurts from braces
    Vgore0304 Vgore0304
    22-25, F
    2 Responses Apr 3

    Hi, do you think I can lose 1.

    5-2 pounds a week if I eat 800-1200 calories a day and burns about 300 calories a day?
    fabulousapple fabulousapple
    13-15, F
    5 Responses Mar 31

    My weight is 59 kg and i want to lose my weight

    not so skinny but i think 50 kg is ok??
    mehak91 mehak91
    22-25, F
    2 Responses Mar 30

    Before and after (during?

    ) with pictures~ ^-^ Well, since I posted a couple stories in this group, I was hoping to one day post a "success story" in here once I got to goal weight, but since the site closes in a few days, I guess I'll have to do it now. I started my weight loss in October 2014. I don't...
    azurerush azurerush
    22-25, F
    3 Responses Apr 18

    I want to lose weight

    so bad, but I have no idea where to start. I need a buddy who wants to lose weight too so we can push each other to our goal.. Anyone interested?
    gilbertk96 gilbertk96
    18-21, F
    1 Response Apr 20

    I'm down 10 lbs since January 9th!

    !! I'm now at 265 lbs. I have a loooong way to go but I AM going to do it. My clothes are fitting better, my energy level has spiked, I'm happier, I'm drinking less, I don't get out of breath just by changing my clothes. There was a sack of potatoes in the kitchen that was 5...
    Scal92 Scal92
    22-25, F
    14 Responses Jan 27, 2015

    I have pcos and thyroid disease.

    Its so hard to lose weight.The fat shaming,from family makes me eat more.I lost about 50 pounds and gained all back.I was completely depressed.Now I can't stop eating to fight the fat shaming.
    deleted deleted
    26-30
    1 Response Apr 8

    I have started this account

    as a thinspo diary so I can keep track of my progress to become skinny. If anyone else feels the same comment below๐Ÿ‘‡๐Ÿฝ
    ThinxAna ThinxAna
    16-17, F
    1 Response Apr 8

    I Can't Commit to My Goal

    I want to lose weight so desperately. I day dream of going back to my old self, from 10 to 12 years ago.  I currently weight 242 Lbs, and I'm 5'7".  Some friends and I are getting together to support each other. Unfortunately none of ...
    NewLya NewLya
    36-40, F
    199 Responses Jul 11, 2008

    I've lost 7lbs in 2 weeks.

    I changed my diet to Low Carb and it's awesome. I'm 5'2" and weigh 250lbs. 260lbs at heaviest, 175lbs at lowest.
    earthmamabrown earthmamabrown
    22-25, F
    2 Responses Apr 4

    I was so proud of myself today.

    I have lost 35 pounds and today was the first time I actually felt good looking in the mirror. Then the person who I considered my best friend looked at me and said "well you still weigh way too much for someone your height" and there went my happiness :(
    skatinem13 skatinem13
    26-30, F
    16 Responses Aug 11, 2014
    notsofab notsofab
    18-21, F
    8 Responses Jul 15, 2014

    Hello all๐Ÿ˜Š I've managed to get myself into a

    really healthy mindset and I'm looking for someone who could possibly be a fitness friend? Haha. I have a my fitness pal account and pump up was wondering if anyone else did I could follow? Thank you!!
    2amhit 2amhit
    16-17, F
    Apr 16

    Now you can try the three day challenge

    for only $20! During my three day challenge, I lost 3lbs of fat & 5 inches all together. Since then I love my results so I decided to move on to the 30 day challenge! Nothing but positivity since!
    deleted deleted
    26-30
    Mar 30
    iSimplyAtheist iSimplyAtheist
    22-25, M
    4 Responses Jul 10, 2014

    Don't we all? Oh, you don't - it's just me?

    Oh p**. "A minute on the lips, a lifetime on the hips" (RIP, Mom).
    TValentine TValentine
    56-60, M
    Mar 30
    skylere3212002 skylere3212002
    22-25, F
    2 Responses Jun 24, 2014

    LOL JOKES NO I DON'T.

    im currently at the largest i have ever been. 402 pounds. and im also the happiest ive ever been. food = happiness. im from a family with money and so at 32 years old i am free to sit on my humongous *** all day and EAT. the little moving i do is so physically straining that it...
    fathappyfat fathappyfat
    22-25, F
    18 Responses Aug 1, 2014

    I want to lose weight

    because I feel as if I'm not pretty enough . Some clothes don't fit me when I end up buying them and it makes me upset when that happens and then I see all these other girls looking gorgeous with the clothes that I could have worn if I wasn't so, you know, thick
    kimm1203 kimm1203
    13-15, F
    2 Responses Apr 3

    since the birth of my son,

    i have lost 60 POUNDS! :D I'm working on losing another 50 :) Can I do it? :)
    MamaBreaABDL MamaBreaABDL
    22-25, F
    7 Responses Jan 26, 2015

    I just don't want to be fat anymore.

    I developed an eating disorder at age 8 and suffered badly with it for over ten years and it ruined my body. I gained over 200 pounds in five years and my doctors can't figure out why the weight just won't stop now. My thyroid is failing because I didn't let my body have...
    TentacleSister TentacleSister
    26-30, F
    5 Responses Apr 14

    I want to lose 30 pounds.

    But I'm so unmotivated. I need help.
    MarziaYaneth MarziaYaneth
    18-21, F
    8 Responses Apr 12

    I am proud to say that on this "diet" I have

    been on for a month, I have lost five whole pounds! Wooo!
    karijune karijune
    18-21, F
    21 Responses Apr 8, 2014

    I posted on this about 3 months ago.

    Back then I weighed 347 pounds. Now I'm at 219 and looking to lose more!
    Oscar89 Oscar89
    18-21, M
    3 Responses Sep 21, 2014

    In the last year I went from 296 to 266.

    And 266 seems like a lot but I have a super endo mesomorph frame even though i only have above average muscle mass. One of the keys, I think is that I learned to love myself and my body. You've got to be able to look at yourself in the mirror and say " somebody could love this...
    MikeOH MikeOH
    31-35, M
    1 Response Apr 18

    I want to lose weight.

    I was never skinny skinny, but I didnt have a gut.. & it sucks when you work in a restaurant...
    wslisaa wslisaa
    18-21, F
    3 Responses Mar 29
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