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I Want to Lose Weight

Personal Stories, Advice, and Support 53,070 People

    I'm a wrestler and I have

    so much weight to lose if I want a better chance at the state tournament, but I always over eat.😭
    qwerty30206 qwerty30206 16-17, M 2 Responses 2 days ago

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    quick question! how can an 11 year old girl

    lose weight? all answers are appreciated, thanks!
    haya08 haya08 13-15, F 2 Responses 3 days ago

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    im struggling but i want to lose like 10kg what

    can i do to help this along abit quicker
    nnumeri nnumeri 22-25, F 2 Responses 4 days ago

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    I have found that there are many ways

    that try and restrict me from holding onto my diet. So, I came up with ways to help myself - and maybe they can help you too. 1 - Drinks: I didn't really realize till recently how many calories are in the things I used to drink. Lets just say dunkin donuts and starbucks were my...
    sugarcakes143 sugarcakes143 18-21, F 11 Responses 2 days ago

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    knightSR knightSR 51-55, M 4 days ago

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    skylere3212002 skylere3212002 18-21, F 1 Response Jun 24

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    I want to loose weight.

    A year ago I lost 75 pounds, starting at 278 going down to 205. For some reason I tried to stay there and loose more but I didn't. I gained back 30 pounds and am trying to loose weight again. I'm not doing as good this time. I take walk workouts every day and am trying to eat...
    Merediva81 Merediva81 31-35, F 3 Responses 15 hrs ago

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    NotBiasedBAM NotBiasedBAM 18-21, M 1 Response 1 hr ago

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    Ok, so this is a post

    for all you folks out there trying to lose weight. 10 Tips that will change your life. 1. Only water. Never drink soda or juice.. I have not had soda in years. 2. No chips. Chips don't fill you up right and are filled with empty calories. 3. No cake/brownies/cookies/chocolate...
    deleted deleted 26-30 6 Responses May 5

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    At 6:30 this morning he texted me,

    we chatted for a little. He told me to take a little nap and he would text me again when it was time to get up.I fell back asleep around 7:15. He texted me at 8:15 asking if I was up. I told him I was (I was awake, but lying in bed.) At 8:45 he asked questions to see if I was...
    SgtsLittleGirl SgtsLittleGirl 22-25, F 4 Responses Aug 20

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    19 pounds lost so far,

    it feel great that I'm sticking to it
    Emily97x Emily97x 16-17, F 7 Responses Aug 14

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    I wish I was as skinny

    as I was when I first thought I was fat.
    KateO2014 KateO2014 26-30, F 5 Responses 2 days ago

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    ParanoidGirl ParanoidGirl 26-30 4 days ago

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    I know you'll think this is silly,

    but oh my god! I can feel my hip bones! I mean, they aren't sticking out or anything like that, but I can't remember the last time I could! It's definitely the little things, isn't it? I'm slowly getting there!
    aftie aftie 31-35, F 7 Responses Sep 15

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    I'm back on the wagon,

    all the way! Keeping to my 21 Day Fix meal plan and working out daily. I'm not sure what I want the scale to say since I'm lifting weights still, but I definitely need those extra three inches off my waist that I collected in the last few months! :-/
    LaydeMaverick31 LaydeMaverick31 31-35, F 8 Responses 3 days ago

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    I've recently gone from the top picture to the

    bottom picture losing about a half a stone to a stone with more to go!!!
    Daisyellenrose Daisyellenrose 13-15, F 6 Responses Jul 29

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    Update on my weight loss: I've

    now lost 54lbs. I feel better than I ever have. I look better and better every day. Being healthy has become an addiction. I just wish I had someone to workout with.
    dreamerinwa dreamerinwa 22-25, F 9 Responses Sep 16

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    aftie aftie 31-35, F 23 Responses Oct 13

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    I am skinny but have a massive belly fat lol

    does anyone know how to get rid of it
    mikai13 mikai13 16-17, F 2 Responses 1 day ago

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    I am proud to say that on this "diet" I have

    been on for a month, I have lost five whole pounds! Wooo!
    karijune karijune 18-21, F 22 Responses Apr 8

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    I'm happy today!! I've lost around 40 pounds

    and today I stood up for the first time in quite awhile!! I'm around 700 pounds, and I'm trying to lose. Only 500 more pounds to go.. I still can't really walk, but I got out!!! This body will hopefully not be my prison for much longer. If anyone needs motivation to lose weight...
    amanda2323 amanda2323 18-21, M 26 Responses May 31

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    I Can't Commit to My Goal

    I want to lose weight so desperately. I day dream of going back to my old self, from 10 to 12 years ago.  I currently weight 242 Lbs, and I'm 5'7".  Some friends and I are getting together to support each other. Unfortunately none of ...
    NewLya NewLya 36-40, F 191 Responses Jul 11, 2008

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    I have no idea how to lose my weight.

    I try a lot of ways but I can't get slim..😭
    Imawesomegirl Imawesomegirl 16-17, F 4 Responses 3 days ago

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    I was so proud of myself today.

    I have lost 35 pounds and today was the first time I actually felt good looking in the mirror. Then the person who I considered my best friend looked at me and said "well you still weigh way too much for someone your height" and there went my happiness :(
    skatinem13 skatinem13 26-30, F 16 Responses Aug 11

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    I think me becoming a bridesmaid today has

    given me an extra reason to start getting my *** back to the gym!!!
    sugarcakes143 sugarcakes143 18-21, F 2 Responses 4 days ago

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    I got picked on yesterday my by grandma

    when I was about to take some coke for my mum from my grandpa and she was like 'She's already fat. Don't give her coke.' And I literally just stopped. Then the waterworks started. I was crying and just wanted to go home so bad. And she was even laughing when she sad that! And...
    Melodicwhisper Melodicwhisper 16-17, F 3 Responses 2 days ago

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    babylove96 babylove96 18-21, F 1 Response 14 hrs ago

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    What Is Going On!

    My thighs were stolen from me during the night a few years ago. I went to sleep and woke up with someone else's thighs. It was just that quick.  The replacements had the texture of cooked oatmeal.  Whose thighs were these and what happened to mine? I spent...
    CatchCabby CatchCabby 56-60, F 73 Responses May 13, 2010

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    I'm ready. I'm ready to love myself again

    and to treat my body how it deserves to be treated. An agonizing decade of constant weight gain. The stress I've put on my body is inexcusable. Many things contribute to it... depression, stress, career, shift work.. but I have to change my attitude about my life. If I want...
    sapphirenight sapphirenight 31-35 10 Responses Jan 23

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    I went from 289 to 167

    and I feel great
    stanmagicman2 stanmagicman2 13-15, M 7 Responses Jul 27

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    Has anyone on here done the dr Bernstein diet?

    I'm told it's really expensive but worth it. I'm considering trying it. Any feedback would be much appreciated.
    ParanoidGirl ParanoidGirl 26-30 2 Responses 15 hrs ago

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    notsofab notsofab 16-17, F 3 Responses Jul 15

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    Hi. Yeah I really do

    but I seem to not get the motivation. Hope I find someone similar and we can motivate each other!
    look4me2talk look4me2talk 18-21, M 2 Responses 4 days ago

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    I need advice like I have a bad habit of

    starting a diet but quitting because I cant give up my favorite foods or because I suddenly lose motivation and it sucks because I start good losing at least 5-10lbs within two weeks but its no point when I gain it all back or even more like the real question is how do you...
    sayuriii sayuriii 22-25, F 2 Responses 4 days ago

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    I am a big girl , ever

    since I was little I got bullied , I'm now 15 and still getting bullied , it's gotten that bad that I now have to get homeschooled , and now I don't want to lose the weight I HAVE to lose it
    BillieJoGarth BillieJoGarth 16-17, F 31 Responses Dec 18, 2013

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    So here is my before

    and "during" pictures. Like I've posted before I'm working very hard to lose weight and tone my body. Eating right & exercising is key! The 2nd picture was taken about 2 weeks ago so I'm excited to take an even more updated one and see how I've progressed since then.
    EastCoastBlonde95 EastCoastBlonde95 18-21, F 55 Responses Jul 8

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    I Have Lost Weight But...

    Over the past year and a half I have slowly lost about 30lbs give or take 5lbs..I am still working on losing 30lbs more..but these last 30lbs are being stubborn..although I have never been a skinny girl..my goal is to be back at my high school weight only only three kids and 24...
    theheartofmemphis theheartofmemphis 41-45, F 23 Responses Mar 20, 2013

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    I'm American and don't know the conversion

    but I'm 16 and weigh over 400 pounds. I try so hard to lose it but I just can't seem to do it
    Billy6549 Billy6549 16-17, M 1 Response 4 days ago

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    7 weeks in, 2 stone lost

    and almost 2 dress sizes down! All going very well but right now I want a cream cake haha Help me!!!!!
    foreverWantingMore foreverWantingMore 31-35, F 26 Responses Jun 16

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    Hey Guys. In 2010, I weighed about 330 lbs

    (150 kg) I was fat and sick and depressed- I had a horrible body image. I started getting fat at about age 16. I was eating loads of fried and fatty foods and I stopped playing sports. I was on the fast track to Diabetes and other health related illnesses. I spent my 20's both...
    Marathoner Marathoner 31-35, M 10 Responses Jul 30

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    iSimplyAtheist iSimplyAtheist 22-25, M 6 Responses Jul 10

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    I lost 17 pounds in one month!

    :D 🙌🙌🙌🙌🙌 and I didnot starve nor die, hahaha, ;)
    Wewerethereinthattime Wewerethereinthattime 18-21, F 6 Responses Jul 14

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    I am a Bbw that seriously needs to lose some

    weight! I love myself but I would just fall in love with a new improved me.
    A1bbw A1bbw 18-21, F 2 Responses 3 days ago

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    Looking for a motivation buddy to keep me going

    and I'd do the same. message me if you'd like to do that.
    KelseyLeigh123 KelseyLeigh123 22-25, F 1 Response 3 days ago

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    I went from a size 24 to a size 8 in 3 years.

    Lots and lots of exercise and slowly my eating habits began to change. I was definitely an emotional eater. I finally faced what my real issues were which I why I was able to make such a dramatic change. I've just accepted a lot of things about my life, and it is by doing that...
    Rose30x Rose30x 26-30, F 14 Responses Feb 14

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    ecm32610 ecm32610 16-17, F 3 Responses Nov 1

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    Working out for two weeks

    and started at 292 now I'm down to 281
    PerryC PerryC 22-25, M 12 Responses May 30

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    nickigirl525 nickigirl525 13-15, F 4 Responses 9 hrs ago

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    I posted on this about 3 months ago.

    Back then I weighed 347 pounds. Now I'm at 219 and looking to lose more!
    Oscar89 Oscar89 16-17, M 4 Responses Sep 21

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    cookingaubrey cookingaubrey 13-15, F 1 Response 1 day ago

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    I dunno what should i do.

    .. I used to control my carbs... Especially rice in my diet. But now it tempts me every meal....
    toughqueen toughqueen 22-25, F 1 Response 1 day ago

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    Has anyone done the water detox?

    With the lemons and cucumbers and that stuff??
    babylove96 babylove96 18-21, F 1 Response 14 hrs ago