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I Want to Lose Weight

Personal Stories, Advice, and Support 52,299 People

    I lost 17 pounds in one month!

    :D 🙌🙌🙌🙌🙌 and I didnot starve nor die, hahaha, ;)
    Wewerethereinthattime Wewerethereinthattime 18-21, F 8 Responses Jul 14

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    I am proud to say that on this "diet" I have

    been on for a month, I have lost five whole pounds! Wooo!
    karijune karijune 18-21, F 23 Responses Apr 8

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    Bflyboo14 Bflyboo14 13-15, F 1 hr ago

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    I went from 289 to 167

    and I feel great
    stanmagicman2 stanmagicman2 13-15, M 7 Responses Jul 27

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    I've recently gone from the top picture to the

    bottom picture losing about a half a stone to a stone with more to go!!!
    Daisyellenrose Daisyellenrose 13-15, F 6 Responses Jul 29

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    Ok, so this is a post

    for all you folks out there trying to lose weight. 10 Tips that will change your life. 1. Only water. Never drink soda or juice.. I have not had soda in years. 2. No chips. Chips don't fill you up right and are filled with empty calories. 3. No cake/brownies/cookies/chocolate...
    deleted deleted 26-30 6 Responses May 5

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    My mum won't stop making comments about my

    weight. It is such a pisstake like just shut up dont you think i know that! It's always comments like "who's going to want a fat girl" , "is it me or is your face bigger" "you've gained weight" JUST SHUT THE HELL UP I'm absolutely sick and fed up of it, she's been doing this...
    fatgirl123fat fatgirl123fat 18-21, F 21 Responses Jul 17

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    Don't lose weight for others,

    do it for yourself
    kiinnn kiinnn 16-17, F 2 Responses Jul 23

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    I lost 11 pounds in 4 weeks,

    thanks everyone for the inspirational support :)
    Emily97x Emily97x 16-17, F 2 Responses Jul 27

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    I'm starting the 60 day challenge of Juicing

    tomorrow, I'm really excited to be healthy and see results! I currently weigh 131kg and I'm a 21 year old female. Wish me luck! xx I'm sick of seeing my body and being unhealthy! I'm making a change!
    sourwatermelon sourwatermelon 22-25, F 20 Responses Apr 10

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    To all girls who think their fat

    because your not a size 0. YOUR THE BEAUTIFUL ONE. It's society who's ugly.
    arzenkel arzenkel 18-21, F 7 Responses Feb 20

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    I went from a size 24 to a size 8 in 3 years.

    Lots and lots of exercise and slowly my eating habits began to change. I was definitely an emotional eater. I finally faced what my real issues were which I why I was able to make such a dramatic change. I've just accepted a lot of things about my life, and it is by doing that...
    Rose30x Rose30x 26-30, F 14 Responses Feb 14

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    I weight 51kg and im wanting to go down to

    45-46kg. Everyone tells me "oh my god what the hell youre so skinny though" but regardless of what they see - i am not happy in this body. Any tips on how to fully maintain a healthy diet and exercise regularly let me know, i need to lose it by december
    urlaame urlaame 18-21, F 5 Responses 3 days ago

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    I was so proud of myself today.

    I have lost 35 pounds and today was the first time I actually felt good looking in the mirror. Then the person who I considered my best friend looked at me and said "well you still weigh way too much for someone your height" and there went my happiness :(
    skatinem13 skatinem13 26-30, F 16 Responses Aug 11

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    I have hit the 3 stone weight loss mark

    and today fitted into new jeans- two sizes smaller than when I started this 4 months ago :) feeling good!! Slowing down tho so any tips gratefully received x
    foreverWantingMore foreverWantingMore 31-35, F 1 Response 1 day ago

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    I have been fit my whole life up

    until the last few years when work and school became a higher priority over my health. I gained about 50 pounds in 2 years and absolutely hated myself for it! Luckily, I've found some amazing products that have helped me lose weight and inches.. I feel confident again! I want to...
    wrapsbychelsi wrapsbychelsi 22-25, F 2 days ago

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    I've dropped 55 pounds

    so far. I feel like it would be so much more if my desires and cravings didn't overrule my willpower...
    aftie aftie 31-35, F 9 Responses 5 days ago

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    ive lost weight before

    and ive done it again in 4 years lol........
    Mihkowakayios Mihkowakayios 13-15, M 20 hrs ago

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    19 pounds lost so far,

    it feel great that I'm sticking to it
    Emily97x Emily97x 16-17, F 7 Responses Aug 14

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    I am a big girl , ever

    since I was little I got bullied , I'm now 15 and still getting bullied , it's gotten that bad that I now have to get homeschooled , and now I don't want to lose the weight I HAVE to lose it
    BillieJoGarth BillieJoGarth 16-17, F 32 Responses Dec 18, 2013

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    No matter how hard i try.

    . I just can't lose some extra fats around my arm.. I can easily burn some tummy fats and thighs but how come my arms always stay the same? I honestly feel insecure about this. :( please, please, please help me. I'm starting to get desperate. Sigh.
    Melodystarforever Melodystarforever 18-21, F 5 Responses 2 days ago

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    This is week 3 and im really feeling weak.

    .today i ate some chips made me feel so bad..
    Bagh8 Bagh8 18-21, F 6 Responses 11 hrs ago

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    I Can't Commit to My Goal

    I want to lose weight so desperately. I day dream of going back to my old self, from 10 to 12 years ago.  I currently weight 242 Lbs, and I'm 5'7".  Some friends and I are getting together to support each other. Unfortunately none of ...
    NewLya NewLya 36-40, F 191 Responses Jul 11, 2008

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    I'm 14...I'm 5'2' almost.

    I weigh 8st 2p ... That's all I have to type.
    Krystal666 Krystal666 13-15, F 5 Responses 22 hrs ago

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    Set a goal to lose 20 pounds .

    If I lose it then I'll lose 20 more . I ate almonds , salads and fruit and I drank lots of water since Saturday . My plan is to start taking walks , and then move on to exercise . I really really hope I can do this , it would totally change my life , plz plz plz let me have...
    MalaJazz MalaJazz 36-40, F 6 Responses 4 hrs ago

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    Hahaha I have been saying this

    for the longest time....and try do the whole healthy eating...move more..take lots of water then so I only end up loosing my boobs and I don't want that so I stop or I have a cheat meal and it tastes so damn good I go back to my old habits#sigh
    CurvyandChic CurvyandChic 22-25, F 1 Response 20 hrs ago

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    Went for my first jog today.

    ...feeling amazing!!!
    JazzyWazzy1232 JazzyWazzy1232 18-21, F 3 Responses 4 days ago

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    I want so bad to lose weight

    but I can't stay motivated. :(
    bluelynx121 bluelynx121 31-35, F 24 Responses May 11

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    good calorie burning exercises -jumping

    jacks -mountain climbers -jumping squats -dead lift -military presses -barbell curl (wrist and bicep curl) -biking -swimming -walking (obviusly) - anything high intesity ....
    Mihkowakayios Mihkowakayios 13-15, M 2 days ago

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    Oliveoil1996 Oliveoil1996 18-21, F 4 Responses 5 hrs ago

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    I know you'll think this is silly,

    but oh my god! I can feel my hip bones! I mean, they aren't sticking out or anything like that, but I can't remember the last time I could! It's definitely the little things, isn't it? I'm slowly getting there!
    aftie aftie 31-35, F 7 Responses 1 day ago

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    I'm happy today!! I've lost around 40 pounds

    and today I stood up for the first time in quite awhile!! I'm around 700 pounds, and I'm trying to lose. Only 500 more pounds to go.. I still can't really walk, but I got out!!! This body will hopefully not be my prison for much longer. If anyone needs motivation to lose weight...
    amanda2323 amanda2323 18-21, M 26 Responses May 31

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    What do you usually eat

    as night snack? I tend to give into cravings at night and havent found a healthy AND filling snack yet, any ideas?
    irisjuuu irisjuuu 18-21, F 9 Responses 9 hrs ago

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    Working out for two weeks

    and started at 292 now I'm down to 281
    PerryC PerryC 18-21, M 11 Responses May 30

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    So here is my before

    and "during" pictures. Like I've posted before I'm working very hard to lose weight and tone my body. Eating right & exercising is key! The 2nd picture was taken about 2 weeks ago so I'm excited to take an even more updated one and see how I've progressed since then.
    EastCoastBlonde95 EastCoastBlonde95 18-21, F 62 Responses Jul 8

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    I Have Lost Weight But...

    Over the past year and a half I have slowly lost about 30lbs give or take 5lbs..I am still working on losing 30lbs more..but these last 30lbs are being stubborn..although I have never been a skinny girl..my goal is to be back at my high school weight only only three kids and 24...
    theheartofmemphis theheartofmemphis 41-45, F 23 Responses Mar 20, 2013

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    I am on the sometimes strenuous journey of

    weight loss. I find it so much easier having people to encourage me and push me. If anyone is dedicated to losing weight please message me :)
    Nihnox Nihnox 18-21, F 3 Responses 5 days ago

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    My goal is to lose at least 50 more pounds.

    And I'm just hoping I can find the motivation to keep going.
    ksgirl11 ksgirl11 18-21, F 4 Responses 5 days ago

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    Becoming Fat

    Hello, im new to this and i just want to share and get some feedback. I have been slender and athletic my whole life. Recently, i just got over a very deadly encounter with anorexica. So i put on some weight. Secertly, i absolutly love it (i just cant tell my family, i have to...
    chubbyjackie chubbyjackie 18-21, F 21 Responses Dec 22, 2011

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    7 weeks in, 2 stone lost

    and almost 2 dress sizes down! All going very well but right now I want a cream cake haha Help me!!!!!
    foreverWantingMore foreverWantingMore 31-35, F 28 Responses Jun 16

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    Update on my weight loss: I've

    now lost 54lbs. I feel better than I ever have. I look better and better every day. Being healthy has become an addiction. I just wish I had someone to workout with.
    dreamerinwa dreamerinwa 22-25, F 8 Responses 10 hrs ago

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    ate a nature valley crunchy coconut granola bar,

    some veggie sticks and a chicken hot pocket. 590 cals for the whole day~ when I'm in school it's hard for me to diet. because I wanna eat things. I've pretty much limited myself to only eating bagels (if they have them) for breakfast at school, and fries at lunch on every other...
    RavenRena17 RavenRena17 18-21, F 2 Responses 3 hrs ago

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    iSimplyAtheist iSimplyAtheist 18-21, M 6 Responses Jul 10

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    What Is Going On!

    My thighs were stolen from me during the night a few years ago. I went to sleep and woke up with someone else's thighs. It was just that quick.  The replacements had the texture of cooked oatmeal.  Whose thighs were these and what happened to mine? I spent...
    CatchCabby CatchCabby 56-60, F 73 Responses May 13, 2010

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    Hey Guys. In 2010, I weighed about 330 lbs

    (150 kg) I was fat and sick and depressed- I had a horrible body image. I started getting fat at about age 16. I was eating loads of fried and fatty foods and I stopped playing sports. I was on the fast track to Diabetes and other health related illnesses. I spent my 20's both...
    Marathoner Marathoner 31-35, M 10 Responses Jul 30

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    I bought an elliptical machine the other day

    which is truly the highlight of my week. Took me a good four hours to set it up. Next step, getting into routine. I am determined to workout on it for an hour-30 mins every day. I AM going to get that bod I want so desperately! (btw, I'm trying to get more toned then lose weight...
    mdgermshi mdgermshi 18-21, F 4 Responses 1 day ago

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    notsofab notsofab 16-17, F 3 Responses Jul 15

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    biking is a good way to burn calories ,

    250 calories (estimate : depends on what gear your bike is on) per 30 minutes... im gunna ride bikes everyday ...
    Mihkowakayios Mihkowakayios 13-15, M 4 days ago

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    I am not exactly too overweight.

    But i don't like my body as it is. I am only about 3-4 kg above my perfect weight but it still bothers me a lot.
    Zim0 Zim0 18-21, M 1 Response 5 days ago

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    hebr0 hebr0 16-17, F 8 Responses Aug 3

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    114lbs...............

    ........😁
    Krystal666 Krystal666 13-15, F 4 Responses 10 hrs ago

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    biking is a good way to burn calories ,

    250 calories (estimate : depends on what gear your bike is on) per 30 minutes... im gunna ride bikes everyday ...
    Mihkowakayios Mihkowakayios 13-15, M 2 Responses 4 days ago

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    Every day I go out running with my friends

    and lift right after and they are very supportive but I still feel like need to push myself more
    Gian422 Gian422 18-21, M 1 day ago

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    in sure ill lose a ton of weight from all this

    stress about school. I'm actually not gonna be eating today. I ate to much yesturday and my boyfriend won't let me throw up when that happens. anyway I've thought long and hard about this, on my birthday in November ill have a splurge day. I can go out and eat what I want, but...
    RavenRena17 RavenRena17 18-21, F 2 Responses 3 days ago