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I Want to Lose Weight

Personal Stories, Advice, and Support 55,676 People

    Update on my weight loss: I've

    now lost 54lbs. I feel better than I ever have. I look better and better every day. Being healthy has become an addiction. I just wish I had someone to workout with.
    dreamerinwa dreamerinwa 22-25, F 9 Responses Sep 16, 2014

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    Okay so I've been postponing my weight loss

    for months now, I'm currently 5'4" and 125 lbs :( .. I'm moving to the coast next month and so I've decided to start tomorrow. I'm gonna take some laxatives tonight because I've been eating crap honestly and then tomorrow morning I start my diet. A healthy diet that is.. I'm...
    prettyboo711 prettyboo711 18-21, F 12 Responses 23 hrs ago

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    I wish I was as skinny

    as I was when I first thought I was fat.
    KateO2014 KateO2014 26-30, F 5 Responses Nov 18, 2014

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    What Is Going On!

    My thighs were stolen from me during the night a few years ago. I went to sleep and woke up with someone else's thighs. It was just that quick.  The replacements had the texture of cooked oatmeal.  Whose thighs were these and what happened to mine? I spent...
    CatchCabby CatchCabby 56-60, F 75 Responses May 13, 2010

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    Yeah I want to lose weight,

    but I just can't stop myself from being in hungry mood
    deleted deleted 26-30 3 Responses 4 days ago

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    I'm 17 y.o. (Going on 18 next month) My weight

    is 51 kilograms While my height is 155 cm My arms and belly are flabby, but I love my lower body. I'm asian. My friends are mostly taller and skinnier than me. I need to lose around 6 kilograms to be ideal. (Here they say that your ideal weight is your height minus 110, in...
    erikakate erikakate 18-21, F 5 days ago

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    applepie41121 applepie41121 16-17, F 3 Responses 5 days ago

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    I lost 17 pounds in one month!

    :D 🙌🙌🙌🙌🙌 and I didnot starve nor die, hahaha, ;)
    Wewerethereinthattime Wewerethereinthattime 18-21, F 5 Responses Jul 14, 2014

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    I weigh 167 now and I am 5'4.

    I want to get down to 140-145. It's hard to lose weight after 4 kids.
    sincerelynikki sincerelynikki 31-35, F 3 Responses 6 days ago

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    I Can't Commit to My Goal

    I want to lose weight so desperately. I day dream of going back to my old self, from 10 to 12 years ago.  I currently weight 242 Lbs, and I'm 5'7".  Some friends and I are getting together to support each other. Unfortunately none of ...
    NewLya NewLya 36-40, F 195 Responses Jul 11, 2008

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    Ok, so this is a post

    for all you folks out there trying to lose weight. 10 Tips that will change your life. 1. Only water. Never drink soda or juice.. I have not had soda in years. 2. No chips. Chips don't fill you up right and are filled with empty calories. 3. No cake/brownies/cookies/chocolate...
    deleted deleted 26-30 5 Responses May 5, 2014

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    Hey Guys. In 2010, I weighed about 330 lbs

    (150 kg) I was fat and sick and depressed- I had a horrible body image. I started getting fat at about age 16. I was eating loads of fried and fatty foods and I stopped playing sports. I was on the fast track to Diabetes and other health related illnesses. I spent my 20's both...
    Marathoner Marathoner 31-35, M 9 Responses Jul 30, 2014

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    aftie aftie 31-35, F 21 Responses Oct 13, 2014

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    ahhhh! ok, I have been saying it again

    and again. I will start Monday....or the 1st of the month trying to find that starting point. today I stepped on the scale. today is the start. I'm not happy with myself and only I can change how I feel. Now for the support..I would like to encourage others as well as myself...
    cchavez84 cchavez84 31-35, F 4 Responses 17 hrs ago

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    Shopping while hungry is the worst idea I had

    lately. I started insanity and after my workout and a shower i went shopping. I ate pastries. Why? They smelled good. Was it worth it? Heck no! (plus they only looked good. the taste was inexistent)
    Zigzy Zigzy 26-30, F 1 hr ago

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    7 weeks in, 2 stone lost

    and almost 2 dress sizes down! All going very well but right now I want a cream cake haha Help me!!!!!
    foreverWantingMore foreverWantingMore 31-35, F 25 Responses Jun 16, 2014

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    skylere3212002 skylere3212002 22-25, F 2 Responses Jun 24, 2014

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    usually weigh about 330 lbs.

    ran out of medicine and went up to 340.. didn't get the medication back yet but I'm down to 325, hopefully I can keep losing :/ summer's almost here so that should make it easier
    keke8714127 keke8714127 18-21, F 1 Response 6 days ago

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    ok, so I'll be tracking my progress

    as of now. I'm currently 5'5" and 134-140 (I just weighed myself). I'm hoping to get down to 95 pounds at some point, that's my long term weight goal. :)
    KylieKaat KylieKaat 18-21, F 3 Responses 3 days ago

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    I am proud to say that on this "diet" I have

    been on for a month, I have lost five whole pounds! Wooo!
    karijune karijune 18-21, F 21 Responses Apr 8, 2014

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    I've started a new workout routine based around

    interval training a few days ago so I can burn more calories. Today I went for a run intervaling between fast / slow pace (after my warmup) and I hurt my leg somehow. Hopefully it doesn't hurt for too long. I'll make sure to do a more complete warmup from now on to make sure it...
    PapaSun56 PapaSun56 18-21, M 1 Response 1 day ago

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    So today, self control

    and I aren't getting along at all. There was a birthday at work so cake was involved. There were left over brownies in a try from yesterday in the break room and of course I go for a few. Before I started applying myself by writing things down like this, I wondered how it is I...
    oncemoreuntothebreech oncemoreuntothebreech 36-40, M 2 Responses 13 hrs ago

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    Becoming Fat

    Hello, im new to this and i just want to share and get some feedback. I have been slender and athletic my whole life. Recently, i just got over a very deadly encounter with anorexica. So i put on some weight. Secertly, i absolutly love it (i just cant tell my family, i have to...
    chubbyjackie chubbyjackie 18-21, F 22 Responses Dec 22, 2011

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    I weigh 65kg / 143 lbs.

    ... I really need to get to 60kg/ 132 lbs 😭😭
    markinggold markinggold 18-21, F 2 Responses 6 days ago

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    I posted on this about 3 months ago.

    Back then I weighed 347 pounds. Now I'm at 219 and looking to lose more!
    Oscar89 Oscar89 16-17, M 3 Responses Sep 21, 2014

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    I'm 18, 5'0, and 143 lbs!

    I have recently gotten the Bowflex Treadclimber for Christmas....I was 153 when I started walking and I've lost 10 lbs. I want to get down to 115 by the time of my best friends prom which is April 18 the weekend after my other best friends wedding of which I am in! So I have a...
    AvaDay AvaDay 18-21, F 9 Responses Jan 23

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    I'm happy today!! I've lost around 40 pounds

    and today I stood up for the first time in quite awhile!! I'm around 700 pounds, and I'm trying to lose. Only 500 more pounds to go.. I still can't really walk, but I got out!!! This body will hopefully not be my prison for much longer. If anyone needs motivation to lose weight...
    amanda2323 amanda2323 18-21, M 29 Responses May 31, 2014

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    So here is my before

    and "during" pictures. Like I've posted before I'm working very hard to lose weight and tone my body. Eating right & exercising is key! The 2nd picture was taken about 2 weeks ago so I'm excited to take an even more updated one and see how I've progressed since then.
    EastCoastBlonde95 EastCoastBlonde95 18-21, F 49 Responses Jul 8, 2014

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    I went from 289 to 167

    and I feel great
    stanmagicman2 stanmagicman2 13-15, M 8 Responses Jul 27, 2014

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    since the birth of my son,

    i have lost 60 POUNDS! :D I'm working on losing another 50 :) Can I do it? :)
    MamaBreaABDL MamaBreaABDL 18-21, F 9 Responses Jan 26

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    I know you'll think this is silly,

    but oh my god! I can feel my hip bones! I mean, they aren't sticking out or anything like that, but I can't remember the last time I could! It's definitely the little things, isn't it? I'm slowly getting there!
    aftie aftie 31-35, F 7 Responses Sep 15, 2014

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    19 pounds lost so far,

    it feel great that I'm sticking to it
    Emily97x Emily97x 18-21, F 7 Responses Aug 14, 2014

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    It's not much but I'm down by 27lbs

    since January>.< with more to come off I have to say im proud of myself. I went to get some new jeans and my original pair of jeans were a Uk size 20 ( yes 20! I was massive) and now my jeans are a Uk size 14/16 which. I'm quite proud of myself since I haven't been in them...
    Ridingtonewyork Ridingtonewyork 16-17, F 1 Response 4 days ago

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    lyndilee lyndilee 41-45, F 1 day ago

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    Shopping while hungry is the worst idea I had

    lately. I started insanity and after my workout and a shower i went shopping. I ate pastries. Why? They smelled good. Was it worth it? Heck no! (plus they only looked good. the taste was inexistent)
    Zigzy Zigzy 26-30, F 1 hr ago

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    I've lost 20 lbs in 2 & 1/2 months

    and I feel great! I've never felt as good in the gym as I did today. I'm really enjoying my progress so far :)
    deleted deleted 26-30 7 Responses Nov 30, 2014

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    I think that over the summer I'm going to try

    the Military Diet Plan. I want to do it because I want to get faster results than what I've been getting so I can make sure that I look completely different by the time school starts again in late August.
    PapaSun56 PapaSun56 18-21, M 2 Responses 3 days ago

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    I am going to lose a minimum of 10 kg

    and a maximum of 20 kg by the end of July... Time to start eating healthy again. Ugh why is losing weight such a pain in the butt lol
    CrazyAussieGuyTwo CrazyAussieGuyTwo 18-21, M 3 Responses 3 days ago

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    iSimplyAtheist iSimplyAtheist 22-25, M 6 Responses Jul 10, 2014

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    bonyknees bonyknees 18-21, F 13 Responses 3 days ago

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    Let the weight loss begin.

    I do it however I want too. As little food as possible, done it before and I'll do it again.
    avey10 avey10 18-21, F 3 days ago

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    I'm 14 and 96 pounds

    and I really want to loose some wait I feel fat all the time
    flab37 flab37 26-30, F 1 Response 3 days ago

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    SalilaKhan SalilaKhan 18-21, F 34 Responses Dec 21, 2014

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    I'm 5'2, and 182 lbs.

    16 years old..any tips on losing weight quickly? (and safely)
    CavalierSmile CavalierSmile 16-17, F 2 Responses 4 days ago

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    Mselisa Mselisa 18-21, F 9 Responses Apr 7

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    I know I eat too much

    and the wrong stuff. I'm trying to cut back but it's going to take a while for my stomach to shrink so I'm not constantly hungry. But I've started hiking on a regular basis. I'm hoping to get up to almost everyday. I'm also planning on doing some things to prep my body for...
    ccm22 ccm22 22-25, F 1 Response 17 hrs ago

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    No, I do not want to lose weight - I am going

    to lose weight. I am so sick of feeling awful about my body. This is ruining my life and tonight my new life style begins. Screw pizza, fries, and all that tasty crap. I am stronger than my cravings.