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I Want to Lose Weight

Personal Stories, Advice, and Support 52,377 People

    What meal plans do you follow (no gimmicks

    please)? Do you pull menus from anywhere?
    4kari 4kari 31-35, F 2 Responses 19 hrs ago

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    On a regular basis I lose weight

    than I put the weight back on by eating the food I like after gym But it doesn't matter cuz I'll be going to the gym next day anyway so no big deal
    JonnyBurrows10 JonnyBurrows10 18-21, M 1 day ago

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    I'm starting the 60 day challenge of Juicing

    tomorrow, I'm really excited to be healthy and see results! I currently weigh 131kg and I'm a 21 year old female. Wish me luck! xx I'm sick of seeing my body and being unhealthy! I'm making a change!
    sourwatermelon sourwatermelon 22-25, F 20 Responses Apr 10

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    Becoming Fat

    Hello, im new to this and i just want to share and get some feedback. I have been slender and athletic my whole life. Recently, i just got over a very deadly encounter with anorexica. So i put on some weight. Secertly, i absolutly love it (i just cant tell my family, i have to...
    chubbyjackie chubbyjackie 18-21, F 21 Responses Dec 22, 2011

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    I've recently gone from the top picture to the

    bottom picture losing about a half a stone to a stone with more to go!!!
    Daisyellenrose Daisyellenrose 13-15, F 6 Responses Jul 29

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    As you all know, the most effective way to lose

    weight is to eat right and exercise often. Don't be lazy and look for alternative crazy diets which, in the long run, result in any weight loss being regained after several days of returning to your normal diet..don't look for shortcuts, the results will be far better...
    LouiseeMurrayy LouiseeMurrayy 16-17, F 1 Response 1 day ago

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    It's not that I'm extremely heavy,

    but I've got several pounds that if lost would make me feel better about myself. I tend to be a stress eater. Well, unless I can sleep the stress off... Which I can't. I work too hard to have time to sleep. So I eat, or I guess snack is more descriptive. I love the feeling I...
    wornoutjeans wornoutjeans 41-45, M 1 Response 3 days ago

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    What Is Going On!

    My thighs were stolen from me during the night a few years ago. I went to sleep and woke up with someone else's thighs. It was just that quick.  The replacements had the texture of cooked oatmeal.  Whose thighs were these and what happened to mine? I spent...
    CatchCabby CatchCabby 56-60, F 73 Responses May 13, 2010

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    I posted on this about 3 months ago.

    Back then I weighed 347 pounds. Now I'm at 219 and looking to lose more!
    Oscar89 Oscar89 22-25, M 4 Responses 1 day ago

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    I watch my portions, do water aerobics and/or

    swim, and drink lots of water. I've found though that I can't work out too much. Or rather I need a balance of working out and resting. Sucks because I love the pool so much. T^T
    Sacryfice Sacryfice 26-30, F 5 days ago

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    skylere3212002 skylere3212002 18-21, F 1 Response Jun 24

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    We took family pictures last week.

    I couldn't believe how heavy I looked in them. I exercise regularly, but sabotage with my diet. I need to get it together!
    4kari 4kari 31-35, F 4 Responses 1 day ago

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    To all girls who think their fat

    because your not a size 0. YOUR THE BEAUTIFUL ONE. It's society who's ugly.
    arzenkel arzenkel 18-21, F 7 Responses Feb 20

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    My mum won't stop making comments about my

    weight. It is such a pisstake like just shut up dont you think i know that! It's always comments like "who's going to want a fat girl" , "is it me or is your face bigger" "you've gained weight" JUST SHUT THE HELL UP I'm absolutely sick and fed up of it, she's been doing this...
    fatgirl123fat fatgirl123fat 18-21, F 20 Responses Jul 17

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    I want to lose at least 100 idk

    where to start or begin I thought about detoxing for a while ..
    NicoleLovex20 NicoleLovex20 18-21, F 15 Responses 4 days ago

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    Hey Guys. In 2010, I weighed about 330 lbs

    (150 kg) I was fat and sick and depressed- I had a horrible body image. I started getting fat at about age 16. I was eating loads of fried and fatty foods and I stopped playing sports. I was on the fast track to Diabetes and other health related illnesses. I spent my 20's both...
    Marathoner Marathoner 31-35, M 10 Responses Jul 30

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    hebr0 hebr0 16-17, F 8 Responses Aug 3

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    I went from 289 to 167

    and I feel great
    stanmagicman2 stanmagicman2 13-15, M 7 Responses Jul 27

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    Emily97x Emily97x 16-17, F 7 Responses 1 day ago

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    notsofab notsofab 16-17, F 3 Responses Jul 15

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    KissItAllBetter0 KissItAllBetter0 16-17, F 3 Responses 4 days ago

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    Ok, so this is a post

    for all you folks out there trying to lose weight. 10 Tips that will change your life. 1. Only water. Never drink soda or juice.. I have not had soda in years. 2. No chips. Chips don't fill you up right and are filled with empty calories. 3. No cake/brownies/cookies/chocolate...
    deleted deleted 26-30 6 Responses May 5

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    I Have Lost Weight But...

    Over the past year and a half I have slowly lost about 30lbs give or take 5lbs..I am still working on losing 30lbs more..but these last 30lbs are being stubborn..although I have never been a skinny girl..my goal is to be back at my high school weight only only three kids and 24...
    theheartofmemphis theheartofmemphis 41-45, F 23 Responses Mar 20, 2013

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    NicoleLovex20 NicoleLovex20 18-21, F 1 day ago

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    I have a very bad habit at eating late at night.

    And I eat out everyday. Just wish I knew of some easy meals . Could anyone help I want to drop 20lbs by Christmas I'm 5'4 144 lbs
    SarahAnn46 SarahAnn46 36-40, F 3 Responses 4 hrs ago

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    I know I'm not fat. But some people think I'm

    skinny and I'm certainly not. I don't feel comfortable with my body but yet it never changes. I need help. I don't feel beautiful.
    skylerGrace skylerGrace 13-15, F 5 Responses 1 day ago

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    iSimplyAtheist iSimplyAtheist 18-21, M 6 Responses Jul 10

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    At 6:30 this morning he texted me,

    we chatted for a little. He told me to take a little nap and he would text me again when it was time to get up.I fell back asleep around 7:15. He texted me at 8:15 asking if I was up. I told him I was (I was awake, but lying in bed.) At 8:45 he asked questions to see if I was...
    SgtsLittleGirl SgtsLittleGirl 22-25, F 5 Responses Aug 20

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    its windy outside and i have a bike :) go

    for a rip around the city i guess against the wind...
    Mihkowakayios Mihkowakayios 13-15, M 5 days ago

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    Update on my weight loss: I've

    now lost 54lbs. I feel better than I ever have. I look better and better every day. Being healthy has become an addiction. I just wish I had someone to workout with.
    dreamerinwa dreamerinwa 22-25, F 9 Responses 6 days ago

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    Right now in my life I'm ready to be healthier,

    I have no confidence in myself. I'm ready to have confidence. I'm ready to be able to walk out of my house not worrying about what others think.
    shakiaxo shakiaxo 16-17, F 2 Responses 2 days ago

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    Tomorrow will be my first day

    for the ABC diet! ❤️ wish me luck!
    EverMoree EverMoree 13-15, F 8 Responses 3 days ago

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    I'm ready. I'm ready to love myself again

    and to treat my body how it deserves to be treated. An agonizing decade of constant weight gain. The stress I've put on my body is inexcusable. Many things contribute to it... depression, stress, career, shift work.. but I have to change my attitude about my life. If I want...
    sapphirenight sapphirenight 31-35 10 Responses Jan 23

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    Want a weight loss buddy.

    .maybe Whatsapp or any other social network contact..we can motivate each other to reach what we want..anyone?
    Bagh8 Bagh8 18-21, F 1 Response 1 day ago

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    I wanna loose weight

    but I work in fast food & get unlimited meals HELP !
    Bigpoppa21 Bigpoppa21 16-17, F 3 Responses 2 days ago

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    Crimsonknight Crimsonknight 16-17, M 2 Responses 2 days ago

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    Why is it so hard for me to lose weight?

    I weigh 66kg my goal is to be 53kg! I've joined the gym, tried to eat healthy and do all sorts of things, but the food is so irresistible! I avoid junk food, sweets and soft drinks! Someone help me I really want to be fit and healthy & not be teased or looked at weirdly!
    angela84 angela84 16-17 2 Responses 3 days ago

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    I was so proud of myself today.

    I have lost 35 pounds and today was the first time I actually felt good looking in the mirror. Then the person who I considered my best friend looked at me and said "well you still weigh way too much for someone your height" and there went my happiness :(
    skatinem13 skatinem13 26-30, F 16 Responses Aug 11

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    I went from a size 24 to a size 8 in 3 years.

    Lots and lots of exercise and slowly my eating habits began to change. I was definitely an emotional eater. I finally faced what my real issues were which I why I was able to make such a dramatic change. I've just accepted a lot of things about my life, and it is by doing that...
    Rose30x Rose30x 26-30, F 14 Responses Feb 14

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    I am a big girl , ever

    since I was little I got bullied , I'm now 15 and still getting bullied , it's gotten that bad that I now have to get homeschooled , and now I don't want to lose the weight I HAVE to lose it
    BillieJoGarth BillieJoGarth 16-17, F 32 Responses Dec 18, 2013

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    apparently I was on an abc diet.

    most I the weight you lose is water weight. the deit it's self is fine, but it's better to pare it to maybe 30 minutes of work out time. walking doesn't cut it
    RavenRena17 RavenRena17 18-21, F 1 Response 21 hrs ago

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    I'm happy today!! I've lost around 40 pounds

    and today I stood up for the first time in quite awhile!! I'm around 700 pounds, and I'm trying to lose. Only 500 more pounds to go.. I still can't really walk, but I got out!!! This body will hopefully not be my prison for much longer. If anyone needs motivation to lose weight...
    amanda2323 amanda2323 18-21, M 26 Responses May 31

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    7 weeks in, 2 stone lost

    and almost 2 dress sizes down! All going very well but right now I want a cream cake haha Help me!!!!!
    foreverWantingMore foreverWantingMore 31-35, F 28 Responses Jun 16

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    I Can't Commit to My Goal

    I want to lose weight so desperately. I day dream of going back to my old self, from 10 to 12 years ago.  I currently weight 242 Lbs, and I'm 5'7".  Some friends and I are getting together to support each other. Unfortunately none of ...
    NewLya NewLya 36-40, F 191 Responses Jul 11, 2008

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    Working out for two weeks

    and started at 292 now I'm down to 281
    PerryC PerryC 18-21, M 11 Responses May 30

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    I need some help, someone to share

    and help me to reach my goals
    Romi14 Romi14 18-21, F 4 Responses 4 days ago

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    19 pounds lost so far,

    it feel great that I'm sticking to it
    Emily97x Emily97x 16-17, F 7 Responses Aug 14

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    hovering on 235 I still haven't lost enough

    weight. then again it's my fault. I have been slipping in my diet so I need to tighten back up. at this point I think I'm at the stage where my body starts holding on to the weight I do have. I need to find something to keep me active. (I'm still keen on getting a bike). but...
    RavenRena17 RavenRena17 18-21, F 1 Response 1 day ago

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    :3 I've lost a 2 pounds ^•^ I'm

    now 112 pounds ^¥^
    Krystal666 Krystal666 13-15, F 1 day ago

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    How do u guys keep that motivation to lose

    weight? I have it one day, but not the next.. I hate weighing so much..
    DayShePlays DayShePlays 22-25, F 4 Responses 1 day ago

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    rosaluv4 rosaluv4 13-15, F 1 Response 5 hrs ago

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    My body did getting smaller

    but my weights just ugh... Making me so mad I still see me so fat tho haha need to get to 43- kgs!! Restarting the ABC diet -_-''
    Unstableteen Unstableteen 13-15, F 2 Responses 3 days ago

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    I want so bad to lose weight

    but I can't stay motivated. :(
    bluelynx121 bluelynx121 31-35, F 24 Responses May 11

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    So here is my before

    and "during" pictures. Like I've posted before I'm working very hard to lose weight and tone my body. Eating right & exercising is key! The 2nd picture was taken about 2 weeks ago so I'm excited to take an even more updated one and see how I've progressed since then.
    EastCoastBlonde95 EastCoastBlonde95 18-21, F 62 Responses Jul 8