Post

I Want to Lose Weight

Personal Stories, Advice, and Support 51,478 People

    It sucks. I will get into a routine

    and stick with it for about a week, and then I get out of the routine and it's so hard to get back into it. There's got to be some way to stick with it.
    EmoSakurachan EmoSakurachan 16-17 5 Responses 1 day ago

    Your Response

    Cancel

    I always gain extra weight over the summer

    and after I stopped jrotc I'm not getting exercise. school only requires 1 year of gym class and if you wanna take it again its weight training. they won't let the girls do weight training since its mostly guys and it's a safety issue. I don't have a bike I can ride, which I...
    RavenRena17 RavenRena17 18-21, F 2 Responses 1 day ago

    Your Response

    Cancel
    kamalmoussa kamalmoussa 18-21, M 23 hrs ago

    Your Response

    Cancel

    So far I've lost 10 pounds in 3 weeks

    but this week I feel like giving up, I'm hungry and haven't the mood or right mindset to go exercising like I usually do. I'm putting it down to that time of the month and my PMS, has anyone any tips to keep going, any positive information, ANYTHING PEOPLE! I really want to keep...
    Emily97x Emily97x 16-17, F 3 Responses 18 hrs ago

    Your Response

    Cancel

    I Have Lost Weight But...

    Over the past year and a half I have slowly lost about 30lbs give or take 5lbs..I am still working on losing 30lbs more..but these last 30lbs are being stubborn..although I have never been a skinny girl..my goal is to be back at my high school weight only only three kids and 24...
    theheartofmemphis theheartofmemphis 41-45, F 23 Responses Mar 20, 2013

    Your Response

    Cancel

    I went to oceans of fun today

    so now I feel even worse about myself. KILL ME.
    ksgirl11 ksgirl11 18-21, F 22 hrs ago

    Your Response

    Cancel

    I feel like I can't get passed what i gone

    through. I guess I want to loose weight so i can feel prettier and more attractive... I just want to feel pretty and good about myself !.
    nicholee21 nicholee21 18-21, F 2 Responses 1 day ago

    Your Response

    Cancel

    I lost 17 pounds in one month!

    :D 🙌🙌🙌🙌🙌 and I didnot starve nor die, hahaha, ;)
    Wewerethereinthattime Wewerethereinthattime 18-21, F 9 Responses Jul 14

    Your Response

    Cancel

    I'm starting the 60 day challenge of Juicing

    tomorrow, I'm really excited to be healthy and see results! I currently weigh 131kg and I'm a 21 year old female. Wish me luck! xx I'm sick of seeing my body and being unhealthy! I'm making a change!
    sourwatermelon sourwatermelon 22-25, F 21 Responses Apr 10

    Your Response

    Cancel

    I need to ask you guys & gals something I've

    always had a weigh weight problem but my doctor recently told me I HAD to loose weight and I've feted dieting before and it didn't go well but I have three options this strict 500 calorie diet (a day) it's supposed to be 40 pounds in 30 days or cut back my potions a lot or I can...
    Judah65 Judah65 13-15, M 5 Responses 1 day ago

    Your Response

    Cancel

    Diary entry 2: (sehri: time period

    which I am allowed to eat before beginning me fast) So it has gone good so far! I have eaten a bagel with peanut butter and banana and a handful of strawberries and ALOT of water as I have been feeling constipated lately and dehydrated. I am going into town tommorow to...
    fatgirl123fat fatgirl123fat 16-17, F 2 Responses 17 hrs ago

    Your Response

    Cancel

    I've constantly been trying to lose weight

    and have found nothing that works. I'm not an unhealthy person by any means but for some reason it just doesn't come off. Any ideas?
    jennalaursen21 jennalaursen21 16-17, F 5 Responses 1 day ago

    Your Response

    Cancel

    I'm happy today!! I've lost around 40 pounds

    and today I stood up for the first time in quite awhile!! I'm around 700 pounds, and I'm trying to lose. Only 500 more pounds to go.. I still can't really walk, but I got out!!! This body will hopefully not be my prison for much longer. If anyone needs motivation to lose weight...
    amanda2323 amanda2323 18-21, M 27 Responses May 31

    Your Response

    Cancel

    So I just attempted my 10 push ups again and.

    ...tonight it was much easier!!! I'm soo proud :) I didn't struggle like last time. I'm so pumped I'm gonna do another 10!!!
    peach17 peach17 22-25, F 4 Responses Jul 3

    Your Response

    Cancel
    notsofab notsofab 16-17, F 3 Responses Jul 15

    Your Response

    Cancel

    Ok, so this is a post

    for all you folks out there trying to lose weight. 10 Tips that will change your life. 1. Only water. Never drink soda or juice.. I have not had soda in years. 2. No chips. Chips don't fill you up right and are filled with empty calories. 3. No cake/brownies/cookies/chocolate...
    deleted deleted 26-30 6 Responses May 5

    Your Response

    Cancel

    Don't lose weight for others,

    do it for yourself
    kiinnn kiinnn 16-17, F 2 Responses 3 days ago

    Your Response

    Cancel
    saammiii12 saammiii12 13-15, F 6 Responses 1 day ago

    Your Response

    Cancel

    What Is Going On!

    My thighs were stolen from me during the night a few years ago. I went to sleep and woke up with someone else's thighs. It was just that quick.  The replacements had the texture of cooked oatmeal.  Whose thighs were these and what happened to mine? I spent...
    CatchCabby CatchCabby 56-60, F 73 Responses May 13, 2010

    Your Response

    Cancel

    How I Did It - 1yr Update!

    I've lost 60 about lbs in the last year. I started out fluctuating between 150 - 170 lbs. I had never been taught what real healthy eating was, although we didn't eat a lot of "junk" food- I still grew up eating my vegetables with processed, additive filled foods. And lacking...
    Kasekosmos Kasekosmos 18-21, F 4 Responses Oct 28, 2013

    Your Response

    Cancel

    185 Cm, almost 85 Kg .

    .. what about this weight? .. I have a small Paunch and I want to lose it ^_^^
    kamalmoussa kamalmoussa 18-21, M 23 hrs ago

    Your Response

    Cancel

    Have a lot of free time today

    so getting back to all of you! Thanks for your patience:)) Anyone else feel free to message me too! :)
    Hevss Hevss 16-17, F 7 hrs ago

    Your Response

    Cancel

    I am a big girl , ever

    since I was little I got bullied , I'm now 15 and still getting bullied , it's gotten that bad that I now have to get homeschooled , and now I don't want to lose the weight I HAVE to lose it
    BillieJoGarth BillieJoGarth 16-17, F 32 Responses Dec 18, 2013

    Your Response

    Cancel

    Becoming Fat

    Hello, im new to this and i just want to share and get some feedback. I have been slender and athletic my whole life. Recently, i just got over a very deadly encounter with anorexica. So i put on some weight. Secertly, i absolutly love it (i just cant tell my family, i have to...
    chubbyjackie chubbyjackie 18-21, F 21 Responses Dec 22, 2011

    Your Response

    Cancel
    skylere3212002 skylere3212002 18-21, F 1 Response Jun 24

    Your Response

    Cancel

    I'm tired of being an outcast

    because of my weight. Am I not worthy of love or deserving of basic human rights, just because I'm not a size zero or four or twelve? I've tried losing weight..... The more I seem to try, the more I seem to gain. What's wrong with me?
    BlueHeartSong BlueHeartSong 26-30, F 16 Responses May 22

    Your Response

    Cancel

    I'm ready. I'm ready to love myself again

    and to treat my body how it deserves to be treated. An agonizing decade of constant weight gain. The stress I've put on my body is inexcusable. Many things contribute to it... depression, stress, career, shift work.. but I have to change my attitude about my life. If I want...
    sapphirenight sapphirenight 31-35 11 Responses Jan 23

    Your Response

    Cancel

    Working out for two weeks

    and started at 292 now I'm down to 281
    PerryC PerryC 18-21, M 11 Responses May 30

    Your Response

    Cancel

    I've been walking 100 minutes a day; working

    out 90 minutes a day for 4 days and dieting for a week. Gone from 64.8kg to 58.7kg in a week! My goals 50kg so should be there in 2 weeks!
    EvaSFenty EvaSFenty 18-21, F 2 Responses 1 day ago

    Your Response

    Cancel

    ive lost 7lbs in 11days

    so since i last weighed myself nd over christmas!!!! i cant believe it ahaha!!! GO ME!
    maylane maylane 13-15, F 16 Responses Dec 31, 2013

    Your Response

    Cancel

    I've been working really hard to lose weight.

    I've gone from 320lbs at my heaviest down to 296lbs right now. I changed my diet significantly. I've been drinking lots of water daily. I eat 3 balanced meals a day with a healthy snack between breakfast and lunch and usually a small snack between lunch and dinner. I quit...
    dreamerinwa dreamerinwa 22-25, F 8 Responses Jun 25

    Your Response

    Cancel

    So Ima bit overweight (225 excluding muscle

    weight)I'm 6'3 I diet (with some cheat meal Cx) so this is what I do for workouts , dead lifts 50 pounds (full body workout ) curl 20 pounds (50 with both arms ) push-ups I try atleast 20 , dips (15) Squats (25-30) , shadow boxing ( 3 mins to get the blood flowing ) . I've...
    FaceYourFearz FaceYourFearz 13-15, M 1 Response 21 hrs ago

    Your Response

    Cancel

    Most be say Im skinny

    or too small but my biggest fear is being overweight. I eat one meal a day most days. I only drink water and Im a cheerleader. Im 65 pounds but Im still very self consious. Like if I gain anymore I will be totally fat. I know its dumb but ita a fear.
    PrincessAG2k14 PrincessAG2k14 13-15, F 3 Responses 1 hr ago

    Your Response

    Cancel

    I am proud to say that on this "diet" I have

    been on for a month, I have lost five whole pounds! Wooo!
    karijune karijune 18-21, F 22 Responses Apr 8

    Your Response

    Cancel

    The best thing that has happened

    for me lately is Pinterest! I look up clothes for plus size women first and then go to the store. I get things that are more flattering now and people think I've lost weight!
    CoryBunny CoryBunny 31-35, F 1 day ago

    Your Response

    Cancel

    Wouldn't it be awesome,

    if society wasn't so obsessed with being "beautiful", "attractive", or "sexy"? If people learned to stop judging themselves and others? do you ever wonder what you could be doing with all the extra time, and energy you spend trying to keep up your physical appearance? I've been...
    sunstillshines sunstillshines 13-15, F 5 Responses Apr 29

    Your Response

    Cancel

    So here is my before

    and "during" pictures. Like I've posted before I'm working very hard to lose weight and tone my body. Eating right & exercising is key! The 2nd picture was taken about 2 weeks ago so I'm excited to take an even more updated one and see how I've progressed since then.
    EastCoastBlonde95 EastCoastBlonde95 18-21, F 69 Responses Jul 8

    Your Response

    Cancel

    I went from a size 24 to a size 8 in 3 years.

    Lots and lots of exercise and slowly my eating habits began to change. I was definitely an emotional eater. I finally faced what my real issues were which I why I was able to make such a dramatic change. I've just accepted a lot of things about my life, and it is by doing that...
    Rose30x Rose30x 26-30, F 14 Responses Feb 14

    Your Response

    Cancel

    People always say the meanest things to me

    about my weight. I pretend it doesn't hurt, but it really does. :( I just want to feel beautiful.
    x0UnionJack0x x0UnionJack0x 18-21, F 24 Responses May 12

    Your Response

    Cancel

    Does anyone know how long it will take to lose

    20 pounds by water fasting? :) I workout 3 times a week
    saammiii12 saammiii12 13-15, F 4 Responses 1 day ago

    Your Response

    Cancel
    iSimplyAtheist iSimplyAtheist 18-21, M 6 Responses Jul 10

    Your Response

    Cancel

    Beautiful Fat Me!

    You know the girl that's walking down the road and you stick out your head and shout "Jenny Craig's the other way!"  That's me.  I am obese, not curvy, not pleasantly plump - but obese, fat, overweight and generally the person that you thank God you're...
    ChiTea ChiTea 36-40 42 Responses Feb 2, 2009

    Your Response

    Cancel

    7 weeks in, 2 stone lost

    and almost 2 dress sizes down! All going very well but right now I want a cream cake haha Help me!!!!!
    foreverWantingMore foreverWantingMore 31-35, F 26 Responses Jun 16

    Your Response

    Cancel

    Tomorrow I'm starting a whole new exercise

    and diet routine. By that, I mean I'm actually going to diet and exercise. I keep saying I want to lose weight and I never commit but this time I'm gonna take it one day at a time and ultimately get down to where I want to be. I'm already depressed, I don't want to spend my...
    annoyedagnostic annoyedagnostic 18-21, M 1 Response 19 hrs ago

    Your Response

    Cancel

    I lost 18 lbs so far this summer,

    still big, but feeling a little better!
    MikRockin MikRockin 22-25, F 2 Responses 21 hrs ago

    Your Response

    Cancel

    I Can't Commit to My Goal

    I want to lose weight so desperately. I day dream of going back to my old self, from 10 to 12 years ago.  I currently weight 242 Lbs, and I'm 5'7".  Some friends and I are getting together to support each other. Unfortunately none of ...
    NewLya NewLya 36-40, F 191 Responses Jul 11, 2008

    Your Response

    Cancel

    I want so bad to lose weight

    but I can't stay motivated. :(
    bluelynx121 bluelynx121 31-35, F 24 Responses May 11

    Your Response

    Cancel

    So, first day of the fruit diet.

    And it actually went fine. Breakfast, one tangerine. Lunch, another tangerine. Dinner, 1 apple. Hope I can keep this up :)
    Mahsa99 Mahsa99 13-15, F 4 Responses 1 hr ago

    Your Response

    Cancel

    Diary entry 1: So today couldn't have gone

    any worse. Due to the month of ramadhan and because I am fasting, whenever it comes to the time for me to break my fast, I always end up overdoing it! I just have like NO control! Then for the time period I am allowed to eat in the morning before the fast starts again I end up...
    fatgirl123fat fatgirl123fat 16-17, F 2 Responses 21 hrs ago

    Your Response

    Cancel

    If anyone wants some extra motivation

    or support feel free to message me on here! I feel like all of the support I've been getting is helping me a lot so I need to give back and help some other people:) can't wait to hear from you!!
    kortskat kortskat 18-21, F 1 Response 1 day ago

    Your Response

    Cancel

    So from today I will be posting daily updates

    of my weight loss journey! I will include my how much exercise I have done each day and what I have eaten :)
    fatgirl123fat fatgirl123fat 16-17, F 3 Responses 1 day ago

    Your Response

    Cancel

    So I want to have a flat tummy,

    but all the exercises need flexibility which I don't have, what can I do?
    hgscgirl hgscgirl 16-17, F 9 Responses 1 day ago

    Your Response

    Cancel

    Diary entry 2 (part 2): Okay

    so right now it's midday and my mum just told me were having English food tonight which means butter pie, wedges, pizza. What could I have that's a heAlthier option?! Maybe something I will have lying around like potatoes and beans with salad? Or should I just treat myself...
    fatgirl123fat fatgirl123fat 16-17, F 5 Responses 7 hrs ago

    Your Response

    Cancel