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I Want to Lose Weight

Personal Stories, Advice, and Support 56,315 People

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    I want to lose muscle mass,

    how would I got about that ?
    emimay99 emimay99 18-21, F 2 Responses 6 days ago

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    Who lost another pound?

    ?? :D WHOOO??? YES!!! MEEEEE!!! 176 lbs now! I try to swim everyday for at least one hour when the weather allows it. I have no excuses to neglect my health. I have changed some habits. Like, I don't eat as much candies/chocolates as I did before. Yesterday, my mom offered me...
    EarlPhantomhive EarlPhantomhive 18-21, F 4 Responses 4 days ago

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    notsofab notsofab 18-21, F 6 Responses Jul 15, 2014

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    I'm happy today!! I've lost around 40 pounds

    and today I stood up for the first time in quite awhile!! I'm around 700 pounds, and I'm trying to lose. Only 500 more pounds to go.. I still can't really walk, but I got out!!! This body will hopefully not be my prison for much longer. If anyone needs motivation to lose weight...
    amanda2323 amanda2323 18-21, M 28 Responses May 31, 2014

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    I'm 18, 5'0, and 143 lbs!

    I have recently gotten the Bowflex Treadclimber for Christmas....I was 153 when I started walking and I've lost 10 lbs. I want to get down to 115 by the time of my best friends prom which is April 18 the weekend after my other best friends wedding of which I am in! So I have a...
    AvaDay AvaDay 18-21, F 9 Responses Jan 23

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    thinspiration anyone?

    i want to loose weight. i just need motivation.
    mewkitty911 mewkitty911 13-15 3 Responses 4 days ago

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    So here is my before

    and "during" pictures. Like I've posted before I'm working very hard to lose weight and tone my body. Eating right & exercising is key! The 2nd picture was taken about 2 weeks ago so I'm excited to take an even more updated one and see how I've progressed since then.
    EastCoastBlonde95 EastCoastBlonde95 18-21, F 49 Responses Jul 8, 2014

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    I went from 289 to 167

    and I feel great
    deleted deleted 26-30 8 Responses Jul 27, 2014

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    GigittyGigittyGoo GigittyGigittyGoo 13-15, F 1 Response 3 days ago

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    Dose anyone know any good gyms to join?

    I only have time on the weekends since school starts next week for me.
    Brynija Brynija 13-15, F 21 hrs ago

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    peachisfat peachisfat 70+ 5 Responses 2 days ago

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    Ok, so this is a post

    for all you folks out there trying to lose weight. 10 Tips that will change your life. 1. Only water. Never drink soda or juice.. I have not had soda in years. 2. No chips. Chips don't fill you up right and are filled with empty calories. 3. No cake/brownies/cookies/chocolate...
    deleted deleted 26-30 5 Responses May 5, 2014

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    I still have a hard time accepting

    that im 175 pounds and im 15 im to fat
    gamer505 gamer505 18-21, F 2 Responses 1 day ago

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    aftie aftie 31-35, F 21 Responses Oct 13, 2014

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    Ive lost 3stone and 36 inches

    but im not where I want to be yet ... Any home work out tips that I can do I'll swap for info on healthy yummy recipes ive learnt to make through clean eating :)
    Blondie2903 Blondie2903 22-25, F 1 Response 1 day ago

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    Hey Guys. In 2010, I weighed about 330 lbs

    (150 kg) I was fat and sick and depressed- I had a horrible body image. I started getting fat at about age 16. I was eating loads of fried and fatty foods and I stopped playing sports. I was on the fast track to Diabetes and other health related illnesses. I spent my 20's both...
    Marathoner Marathoner 31-35, M 9 Responses Jul 30, 2014

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    19 pounds lost so far,

    it feel great that I'm sticking to it
    Emily97x Emily97x 18-21, F 7 Responses Aug 14, 2014

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    I Can't Commit to My Goal

    I want to lose weight so desperately. I day dream of going back to my old self, from 10 to 12 years ago.  I currently weight 242 Lbs, and I'm 5'7".  Some friends and I are getting together to support each other. Unfortunately none of ...
    NewLya NewLya 36-40, F 196 Responses Jul 11, 2008

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    onmyway214 onmyway214 26-30, F 7 Responses 5 days ago

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    I've lost 20 lbs in 2 & 1/2 months

    and I feel great! I've never felt as good in the gym as I did today. I'm really enjoying my progress so far :)
    deleted deleted 26-30 5 Responses Nov 30, 2014

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    My doctor says I'm overweight

    but everyone else tells me I look skinny. I'm 19 and 160 pounds. I think I'm fat. Diets are just so hard.
    healedbydamage healedbydamage 18-21, F 5 Responses 5 days ago

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    I'm down 10 lbs since January 9th!

    !! I'm now at 265 lbs. I have a loooong way to go but I AM going to do it. My clothes are fitting better, my energy level has spiked, I'm happier, I'm drinking less, I don't get out of breath just by changing my clothes. There was a sack of potatoes in the kitchen that was 5...
    Scal92 Scal92 22-25, F 21 Responses Jan 27

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    I'm so happy, I've lost 2 1/2 pounds in the

    last 3 weeks :) 3 pounds to go!
    PinksTheNewBlack PinksTheNewBlack 13-15, F 3 Responses 3 hrs ago

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    I need some motivation.

    tired of being overweight and tired of hearing my friends who are skinny going on about how fat they are. I'm just tired of not being able to look at the mirror without feeling disgusted with myself. I want to just excersie and lose weight fast. But I have no motivation and I...
    imjustaloser imjustaloser 18-21, F 4 Responses 3 days ago

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    skylere3212002 skylere3212002 22-25, F 2 Responses Jun 24, 2014

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    Hey guys I challenge a bunch of my friends on

    Facebook so I'll leave a challenge here too. Starting Monday August 3rd I doing another round of 21Day Fix. 21Day Fix is a weightloss home workout by beachbody (creators of insanity and P90X). During the first round I lost 6lbs in 21 days! This program I will support forever...
    lileminemxxl lileminemxxl 22-25 1 Response 4 days ago

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    I decided that I want to lose weigh only on my

    stomach it's hard to wear clothes that I had before and be sexy.
    sinchik8 sinchik8 36-40, F 3 hrs ago

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    I kinda wish there were people around me

    who would bike with me but understand that because of my size I have to stop to catch my breath every few miles. Losing weight alone is a bit sad at times.
    Kimi0 Kimi0 18-21, F 1 Response 3 hrs ago

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    I lost 17 pounds in one month!

    :D 🙌🙌🙌🙌🙌 and I didnot starve nor die, hahaha, ;)
    sylviaplath01 sylviaplath01 18-21, F 5 Responses Jul 14, 2014

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    17.5 lbs down since January 9th!

    I went from 275.4 to 257.9. I'm obsessed with my numbers (my weight, my steps, and I track all my work outs). I'm not counting calories. I'm just being more heath conscious and not giving into "boredom eating". I feel AMAZING. I'm glad I got the motivation to do this while I'm...
    Scal92 Scal92 22-25, F 12 Responses Feb 27

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    I was so proud of myself today.

    I have lost 35 pounds and today was the first time I actually felt good looking in the mirror. Then the person who I considered my best friend looked at me and said "well you still weigh way too much for someone your height" and there went my happiness :(
    skatinem13 skatinem13 26-30, F 16 Responses Aug 11, 2014

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    But I can't seem to stick to anything.

    Gurg. Eat less and drink a ****-Ton of water. 😞
    Prw9 Prw9 18-21, F 2 Responses 6 days ago

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    Tips on slimming down always welcomed here !

    Today I will count my calories better than yesterday:)
    bettinaz123 bettinaz123 31-35 1 Response 2 days ago

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    What Is Going On!

    My thighs were stolen from me during the night a few years ago. I went to sleep and woke up with someone else's thighs. It was just that quick.  The replacements had the texture of cooked oatmeal.  Whose thighs were these and what happened to mine? I spent...
    CatchCabby CatchCabby 56-60, F 75 Responses May 13, 2010

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    I really do want to lose weight.

    When a woman with a sexy body walks buy and I see how the men admire her. I wish a man would admire me and find me irresistible.
    rubyjuly rubyjuly 26-30, F 5 Responses 3 days ago

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    iSimplyAtheist iSimplyAtheist 22-25, M 5 Responses Jul 10, 2014

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    hebr0 hebr0 18-21, F 7 Responses Aug 3, 2014

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    since the birth of my son,

    i have lost 60 POUNDS! :D I'm working on losing another 50 :) Can I do it? :)
    MamaBreaABDL MamaBreaABDL 18-21, F 9 Responses Jan 26

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    I wish I was as skinny

    as I was when I first thought I was fat.
    KateO2014 KateO2014 26-30, F 5 Responses Nov 18, 2014

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    I don't think I'm terribly overweight.

    I'm 5'2 and 115 lb. I just feel I could be thinner, but I end up just starving myself and that's not healthy, or helping my situation.
    faithlv faithlv 16-17, F 2 Responses 4 days ago

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    I am proud to say that on this "diet" I have

    been on for a month, I have lost five whole pounds! Wooo!
    karijune karijune 18-21, F 21 Responses Apr 8, 2014

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    Mselisa Mselisa 18-21, F 8 Responses Apr 7

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    LOL JOKES NO I DON'T.

    im currently at the largest i have ever been. 402 pounds. and im also the happiest ive ever been. food = happiness. im from a family with money and so at 32 years old i am free to sit on my humongous *** all day and EAT. the little moving i do is so physically straining that it...
    fathappyfat fathappyfat 22-25, F 19 Responses Aug 1, 2014

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    If you are wanting to lose weight

    and get healrhy but hate the idea of spending countless hours at the gym let me help you. You will get the support you need to see your goals through. Countless weightloss programs designed for what you are needing by one of the best health and fitness programs out there. Send...
    Mnicole88 Mnicole88 22-25 23 hrs ago

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    mewkitty911 mewkitty911 13-15 3 Responses 4 days ago

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    Honestly I'm not sure

    if I do but I need to push myself...all my life the only thing I've been is overweight, obese, and morbidly obese. I'm definitely not a fat, figure less blob but I've gained some more weight from overeating & being lazy and my shirts are tight now :/ & my leggings have stretched...
    purplepumpkin17 purplepumpkin17 16-17, F 5 Responses 2 days ago

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    Does anyone else have a lot of trouble taking

    deep breaths while running? D: it's the one thing frustrating me about the whole process
    crypticcrime crypticcrime 18-21, F 2 Responses