I Want to Quit Smoking

This is kinda the first step for me... Ive been smoking since I was 13 and recently Ive been smoking wayyyy too much. I dont work so theres basically nothing stopping me lighting up whenever... and its got stupid.So after some...

I just wanted to share a story about my husband who has smoked a pack a day for 35 years and has just quit recently. He has tried everything over the years from the gum to reducing the number of cigarettes every day, one at a time, to...

Went to the doctor today she gave me some pill.
It works kind of like replacement therapy. I take more tablets smoke less or something.
Hopefully, I shall be one of the 'holy' non-smokers in a few months.
Edit: Please don't be proud of...

I quit smoking recently after 21 years. I replaced it with vapor. By which i mean the act of vaporising, flavored vegetable glycerin in a specially designed device. It's non-carcinogenic, far better for your health than smoking tobacco...

I watch what I eat, I exercises, I try to get enough rest, for what? I'm slowly killing myself with this HORRIBLE addiction.
I started smoking when I was about 17, my husband use to smoke, and I kind of jumped in. I smoked a 1-2...

Twas the night before quitting, I am finishing this pack. I have already gone out out and bought a months worth of patches. *takes a drag and blows out smoke*My addiction, my drug, my dirty little secret started at the age of...

Tomorrow, I start life as a non smoker. I have tried the gum, patches, lossingers, inhalers and cold turkey. None of them worked. I am not a candidate for Chantix. So, I bought an e-cigarette with progressively lower nicotine cartridges...

I do want to quit smoking. I am afraid that I won't be able to quit though. I have never tried to quit smoking before and I am afraid that I will fail at quitting. I have been told that quit smoking is one of the hardest things to do. I...

I hate you so much.
I've tried Zyban but that ended in a burning wreck of a time because I was an idiot who went and drank during the first two weeks.
The annoying part is all the people bragging about having quit cold turkey, well...

I have been smoking for that long but until 3 years ago I smoked around 10 a day. Then I started working for myself, at home. My habit went up to 40-50 smokes a day just because it's so easy to light up whenever I want. In fact it's...

I smoke a lot, I like to smoke too. I am addicted to it, I started in 1998 and it started with a couple of cigarettes and now I smoke anywhere between 5 to 20 cigarettes depending how my mood is.

The graphic pics do not scare me. I...

Ive had enough...Ive tried cutting down and its working kinda but now Ive made my mind up... Im stopping smoking!!!
This afternoon I was emptying the ashtray pouches Ive got in my bag then I had to go outside for a smoke in the freezing...

It's really quite astonishing that nicotine in moderately small amounts is virtually harmless and may in fact have fairly significant benefits for stimulating certain brain functions and yet, society as a whole condemns it, millions of...

So it's time again to quit smoking. One of these times I'm going to be successful I just gotta keep trying and really want it and not let stress and my lack of self-control win. I have finally managed to convince my husband that there...

I hate smoking. I hate the butts on the ground, I hate the buuts on the beach, I hate the smell of it in my hair and clothes, I hate the feeling I get when I can't find the damn lighter.
The grip this addiction holds is amazing to me...

Hi, this is Abhishek sagar ,I'm 20 yrs of my age,two days back i've decided to quit smoking because i got problems with my lungs.In a day i smoke arround 20-25 cigrete but suddenly i quited.i'm felling good n preety much healthy...

Its been more then a month without smoking i dont feel any craving for smoke even if my friends told me to smoke a puff i am totally smoke free i am feeling so much better.
If i can do it anybody can do it . Just make a day that you...

Peg Coffs Harbour, Australia
It's been almost thirty years since God mercifully filled me with the Holy Spirit. I wasn't really interested in changing my wretched life. I was angry and arrogant and thought speaking in...

Today is the first day when i am not smoking in office,all my collegues are
forcing me for smoking,but i am not smoking because i've decided to quite.
It is hard forme to Quite smoking.Because people used to say me Chain
Smoker...

i am going to cut down from 30 a day to 20. i smoke most in the evenings and when i go out and haven't got anything that stops me. it will be hard but it's a start :)
wish me luck lol
Hollie x
i'm updating this 'cos i haven't been on in...