I Want to Share a Consciousness Expansion Technique

Personal Stories, Advice, and Support 6 People

    Are You Willing to Try This With Me? - Let's Share Experiences!

    Here's a mindfulness technique (old, simple, but worth the benefits if you haven't done it for a while): Use your concentration to look at yourself, primarily your eyes and face, in a mirror (i.e., bathroom or vanity mirror - nothing you have to hold...
    mysticsovereign mysticsovereign
    56-60, F
    18 Responses Sep 30, 2008
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