I Want to Start An Ep Weight Loss Challenge

Personal Stories, Advice, and Support 143 People

    Mitochondria and You

    Well I have lots of messages but it seems those do not want to join the group just view it from afar which is fine. The first part of your weight loss we need to look at is your metabolism. Since this is the most important function to weight loss we need to kick it in gear. Over...
    Jamcojay Jamcojay
    31-35, M
    3 Responses Jul 9, 2007

    I've Been Waiting

    Hi! I'm here to lose 30 lbs.  I've been here for several days and I still am left wondering, what's the challenge?  Who's starting it?  I've been ready and waiting.. just tell me what to do! Licorice
    Licorice Licorice
    31-35, F
    2 Responses Jul 30, 2007

    Week One:

    1. weigh yourself. Don't step on a scale for another 7 days. 2. Walk one mile or ride your bike 3 miles every day twice a day. If work is in the way than walk two miles ride 6 miles. Stationary bike is fine or treadmill can be used in place of outside exercise. Keep your heart...
    Jamcojay Jamcojay
    31-35, M
    21 Responses Aug 9, 2007

    My Stupid Foot Is Still Hurt

    Two weeks ago this day, I fell down the stairs and hurt my foot.  Not sure what I did to it, but it still friggin hurts like hell.  I'm going to the doctor on Saturday.  Through all this and a sick cat who needed medicine every hour (Including the night-time), I...
    Licorice Licorice
    31-35, F
    Aug 16, 2007
    AlwaysRemembers AlwaysRemembers
    41-45, F
    5 Responses May 25, 2007

    Game! Count Me In!

     How do we get to it? I'm 40lbs overweight :S
    Mavicity Mavicity
    22-25, F
    4 Responses Jul 3, 2008

    Questions...

    OK, I guess first of all, I'm 6"1' or 2. I tried to measure myself, but it is very tough. I'm 236. I've already lost about 20 pounds this year. I have a couple more that I want to go. Everyday, I eat the subway sub of the day except Sunday, and I have two wheat wraps with...
    slacker slacker
    26-30, M
    4 Responses Jul 26, 2007

    Does Anyone Want To Start A Little Competition?

    Hello beauties, does anyone out there want to start a friendly competition to see who can lose the most weight by christmas/New Years? I think it would be kinda fun to have the support and pressure to try and beat others.... Reply or message me if you think this would be helpful...
    RM19 RM19
    13-15, F
    3 Responses Oct 28, 2012

    Belly Off

    I need to lose 70pounds and get this belly off. For the past to years I have taken off the same 20 pounds and put it back over and over. It is time together serious and stop the nonsense. At this weight walking is about the only exercise I am up for, so I am going to have to go...
    Muffinbelly Muffinbelly
    56-60, F
    2 Responses Apr 7, 2013

    I Need To Lose A Lot Of Weight

    I need to lose a lot of weight! I need to lose about 130lb. I started going to the gym a week before Christmas! Then they was closed on Christmas and they will be closed today and tomorrow for new years! So starting Monday I'm going to get down to business. I also need to make...
    SweetandNeurotic SweetandNeurotic
    22-25, F
    1 Response Dec 31, 2011

    What You Are Currently Eating

    This group is kinda dead so I wonder if I am wasting my time. I like to help others. when they like to help themselves....let me know if you want to go on or just kind sit around and stay the way you are
    Jamcojay Jamcojay
    31-35, M
    3 Responses Jul 12, 2007

    I Really Want to Lose Weight

    i wonder if anyone can help me, i want to lose weight, a couple of stone at least and i want to do it without not eating, cos i know how bad for you that can get if it continues and once you stop eating, its very hard to start again, so please could some people give me some...
    sezy sezy
    16-17, F
    3 Responses Aug 20, 2007

    Part 1 of Many to Come

    There is quite a bit you need to prepare yourself for before you get out and start exercising. The reason why I say it like this is because the biggest reason why a person will not lose weight is their lack of commitment.  This isn’t really your fault. You have lived...
    Jamcojay Jamcojay
    31-35, M
    1 Response Jul 5, 2007

    I've Lost 6pds And 3 Inches In 2 Weeks

    If you are looking for something that will make you feel better get healthier and change your body while enjoying a delicious shake then you def have to check out what I did. I didn't believe in it either till I experienced with my own eyes.I promote this to change lives, but it...
    wildrickl wildrickl
    26-30
    Dec 7, 2011

    I'm Doing This, Join Me!

    I officially started my diet on Monday. I'm going to keep a blog about it so that I stay connected with people here and am also held accountable for my goals. If you want to start working towards a goal right now too, consider starting a blog and let me know about it so I can...
    pluggedin pluggedin
    22-25, F
    3 Responses Jul 19, 2007

    Join The 90 Day Challenge

    Shed the extra pounds off your waistline with meal replacement shakes. These shakes are the most popular and convenient weight loss solution. The meal replacement shakes are meant to build muscles and reduce body fat. They are composed of high protein, low fat, moderate...
    CollinJames CollinJames
    41-45, M
    Jul 14, 2011

    Let's Move It!

    I've got to lose weight. I need motivation. There's a wedding in 9 month's time. ugh. I so have to be hot on my boyfreinds arm!
    sandlily sandlily
    31-35, F
    Aug 9, 2007

    Count Me In, Too!

    So, now there are 3 of us!
    luckygurl777 luckygurl777
    41-45, F
    May 25, 2007

    herbagirl2014 herbagirl2014
    31-35, F
    Jul 24, 2015

    Health & Wealth

    HEY EVERYONE!!! I HAVE DECIDED TO START MY 90 DAY CHALLENGE AND I WANT PEOPLE WHO ARE READY TO MAKE A CHANGE IN THEIR LIVES!!!! BODY BY VI HAS CHANGED MY LIFE AND I WANT YOU ALL TO COME ON BOARD AND MAKE A CHANGE. WHETHER YOU ARE TRYING TO LOOSE WEIGHT, MAINTAIN YOUR WEIGHT OR...
    bsmith901 bsmith901
    22-25, F
    Nov 5, 2012

    Week One Cardio

    Below are sample interval workouts for Level 1: Beginners; Level 2: Experienced, Low Conditioning; Level 3: Experienced, Moderate Conditioning; and Level 4: Experienced, High Conditioning. 1. Warm up: 5 minutes at a “light” pace. In other words, you can talk...
    Jamcojay Jamcojay
    31-35, M
    Aug 10, 2007

    Ready But Need Help

    I am ready to try to lose some of this weight, but there are things in the way that i will need some help figuring out. So if anyone is up to the challenge of helping me get my life back, let me know. First I must detail the problems as I see them, I weight 450lbs, that poses a...
    zanobi zanobi
    36-40, M
    2 Responses Dec 28, 2012

    It's Time For This to Stop

    I am 5'5 and I weigh 260lbs, mostly in my behind and belly. I have headaches and chest pains at times. and sometimes my ankles swell up. I do not feel comfortable with the thought of making love bcz of my body so it's time to get rid of this extra person attached to me ! :)
    SomeOneInTheWorld SomeOneInTheWorld
    26-30, F
    1 Response Jul 28, 2007

    Looking Forward To Meeting The Skinny Girl Living Inside Of Me!

    Hi everyone! My name is Joanna and I am "Morbidly Obese". Urghh...it even sounds ugly. I have been FAT all of my life. Kids made fun at me in school, family always put me down, I never felt like I fit in, boys were't interested in me etc etc etc. This year I turned 26 and...
    deleted deleted
    26-30
    2 Responses Feb 5, 2013

    Want to Lose Weight, Am Having Trouble Because of My Epilepsy

    I really want to lose weight, I need to lose weight, but I am having a really hard time because I have severe grand Mal epilepsy.  My seizures are uncontrollable.  I'm not supposed to go out alone walking alone, since one day I was found on the side of the road...
    keyna keyna
    36-40, F
    Feb 9, 2008

    Need To Lose 40lbs

    I weigh 279 My doctor says I need to lose at least 40 lbs. I've tried exercises and skipping in between meal snacks. Not working What should I do?
    aquarius3 aquarius3
    66-70
    3 Responses Oct 27, 2011

    Offer of Support

    I have been exercising everyday with a few missed inbetween for 20 years. I work with a weight challenged group on sundays. I have some very workable programs that have had some success. I am willing to offer any kind of support I can to make your weightloss regime a successful...
    Jamcojay Jamcojay
    31-35, M
    2 Responses Jul 5, 2007

    My Story

    My name is Alicia and I have been trying to loose weight for the last few years. I have don't the fad diets and they have worked but I could never keep the weight off. So now I'm trying something new to see if this could help me. So I have decided that I want to be thin by...
    arwillis26 arwillis26
    18-21, F
    Sep 8, 2012

    So just before NYE I weighted my self ,

    29 yr old white male 184 cm tipped the scales at 141 kg fattest I have ever been ,all my plus sized clothes are tight and finding pants for my fat *** without going into the female side was becoming impossible so I decided for my new years resolution was to lose 60kg in the new...
    dac01 dac01
    26-30, M
    2 Responses Jan 9

    I've Been Waiting

    Hi! I'm here to lose 30 lbs.  I've been here for several days and I still am left wondering, what's the challenge?  Who's starting it?  I've been ready and waiting.. just tell me what to do! Licorice
    Licorice Licorice
    31-35, F
    1 Response Jul 30, 2007
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