I Want to Stay In Shape

Personal Stories, Advice, and Support 19 People

    Staying In Shape, With Asthma - No Joke?

    I have been off again on again in shape for the past few years. My motivation: the skinny little things that walk around my school. I want to get toned and that involves getting in shape. My actual motivation: to defy physical limits by defying my asthma. Most think of asthma...
    FallenFromGrace FallenFromGrace
    16-17, F
    Apr 4, 2010

    GOTTA Fight the Age Thing

    I AM OVER 50 AND HAVE FOUND THAT I FEEL BEST WHEN I WORK OUT ON REGULAR BASIS.   I TRY TO LIFT WEIGHTS THREE DAYS A WEEK AND USUALLY TRY TO EAT A DECENT DIET.  BY DOING THESE THINGS ALONG WITH A POSITIVE ATTITUDE I PHYSICALLY FEEL GREAT MOST OF THE TIME PLUS IT...
    STRIDE971 STRIDE971
    46-50, M
    Oct 26, 2007
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