I Want To Stop Having Panic Attacks

Personal Stories, Advice, and Support 39 People

    On day 4 of panic attacks straight.

    Two more days until I see my therapist. Not sure what triggered them, or how to stop them. Have a mild anxiety meds I got. The first panic attack I called paramedics I couldn't catch my breath, I sad hyperventilating so hard I lost feeling in my hands, legs, and face. I'm at a...
    happiness31 happiness31
    22-25, F
    Aug 22, 2014

    A Piece Stopping Panic Attacks, Research, Results And Ways Forward

    It has been reported that more than one in ten people suffer from some form of anxiety syndrome. Scientists in a 2001 study (ooked at families with a history of panic disorders, agoraphobia and social phobia and found that ninety per cent of the affected family members carried a...
    greatleapjohn greatleapjohn
    31-35, M
    2 Responses Mar 22, 2012
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