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I Want to Take Better Care of My Health

Personal Stories, Advice, and Support 197 People

    Destructive Behviour - I'm not really looking for feedback.  I just need to get this off my chest. My life seems to go up and down depending on outward factors.  Which I...
    PiscesDream PiscesDream 41-45, F 1 Response May 28, 2009

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    I Feel Unattractive Now. I Used to Feel Extremely Sexy Just Last Year. - I used to ***** and have an awesome body.  Lately, it is not what it was.  I had a child, C...
    ilovemyweed ilovemyweed 26-30, F 1 Response Oct 1, 2007

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    I have always taken care of my health but here in the past couple of years I haven't had such good luck. In the days of my youth I had a hard time gaining any kind of mass, now I...
    Steve27937 Steve27937 46-50, M Jan 3

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    Help! - There's a great sense of belonging I feel when I'm in his arms. A feeling I never felt with any others. I feel home. I'm comfortable and safe. I've been able to tell...
    newlife0204 newlife0204 18-21, F 2 Responses May 28, 2011

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    Take Care Of Yourself - i know you are dead exhausted. i understand. i myself felt extremely tired and spoke of the same to you earlier. take care ok! i am feeling better now...
    rio765 rio765 22-25 Nov 3, 2013

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    Slowly But Surely - I am building up toward getting back in shape. I have changed my diet- smaller portions of everything, no caffeine or alcohol, very little sugar, fat, and...
    SpiritOfTheRabbit SpiritOfTheRabbit 31-35, F Oct 4, 2010

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    A Wake Up Call. - So, I am a 25 year old female, I don't smoke at all or binge drink but I have always struggled with food. I have such a sweet tooth and can never seem to stop...
    curiouscat86 curiouscat86 22-25, F Apr 7, 2012

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    In Every Aspect -  I need to quit smoking ..Cut down my caffeine intake , start walking ( once the heat subsides ) eat better . drink more water making mental health...
    starstruck2xtrme starstruck2xtrme 26-30, F Aug 22, 2007

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    Nutrition First - I want & need to take better care of my health. I'd like to start with Nutrition.  Must Do: Eat 3 meals & 3 healthy snacks that include...
    PiscesDream PiscesDream 41-45, F 2 Responses May 1, 2007

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    I Eat Well, At Least... - I've been sick for a long time. The doctor has only recently begun to figure out what it is that is wrong with me. Part of it is food allergies, and so I...
    SheistheLorax SheistheLorax 18-21, F 2 Responses Jul 17, 2008

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    My Health - I need to focus on eating better, eating healthier foods. I have high cholesterol and GERD. I just need to get on a good diet to keep me focused on health and well...
    picgirl picgirl 31-35, F 1 Response Aug 27, 2007

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    Trying - I am attempting to improve my health... making every appointment, taking the meds and lots of tests. I'm trying as I've never tried before. I'm not a doctor person and...
    mysplitpersonality mysplitpersonality 36-40, F 1 Response Nov 8, 2007

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    I want someone to care about me. Someone who is not obligated by blood. Someone who is not doing it for their own benefit. I just want someone to care about me and truly care. No...
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    I want self control. I love eating.. but I eat too much. My boyfriend says he likes sweets but he stays away from it because he knows if he starts, he can't stop. I admire his...
    Ahsayuni Ahsayuni 18-21, F Mar 17

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    Awhile back I would be posting about how I need a better life but I found a way out of that hole! It's unbelievable how much better life can get when you are making extra income...
    mchalk mchalk 22-25 Apr 2

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    id love to have someone care enough to chase me (not literally) when I run from my feelings. to tell me its going to be ok. to tell me they need me. to make me accept their...
    hallowedwillow hallowedwillow 26-30, F 1 Response Mar 20

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    I am really sad that I am about to give up what I want, just because I am an outcast who will never fit in.
    SpicyKrab SpicyKrab 22-25, M Apr 7

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    These videos teach a lot of love and healing in forgiveness. And the second one about mental illness. second
    SuperPanda SuperPanda 26-30, M 4 days ago

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    My life is a piece of **** 🙌 basically all there is to it.
    Melaniebitxh Melaniebitxh 18-21, F 1 Response Mar 23

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    LIFE! You can't discover oceans unless you have the courage to leave the shore!!!
    Sandyshaw13 Sandyshaw13 36-40, F 1 Response Mar 30

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    How to build self esteem, finish the things you have started. Trust me on this.
    ruberbandball ruberbandball 22-25, M Apr 2

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    If I follow the steps to the moon take care of my forgotten images Don't panic too soon remember the golden ages when butterflies were dancing. My desires all left uppon the old...
    sparkydream sparkydream 16-17, F 14 hrs ago

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    Like the one's you see in sex and the city or any chick flick for that matter. Do friends like that exist? I want to be cared by my friends the way i care for them all. It seems...
    Anna165 Anna165 18-21, F Mar 16

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    My name is liline I was married to an african man, his from west africa. He was the first man that I knew. We dated for two weeks. Then he asked to marry me. My family didn't...
    pluviose pluviose 18-21, F Mar 20

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    I'm conflicted. I love this city (Brisbane) I also adore Melbourne. Here the weather is perfect and I could grow awesome gardens all year. It's expensive though and I have almost...
    xSCARx xSCARx 26-30, F 1 Response Apr 3

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    I have a good career ahead of me, I work at a Big 4 accounting firm, but I don't particularly care for what I do. I wouldn't mind that so much if it wasn't so damn stressful. So...
    IAmResilient IAmResilient 22-25, M Mar 18

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    I hate being the only boy in the family, if I had a little brother I would be happy. A little bro to look after, show him the ropes, I would want to be his role model, help him be...
    RandomFriendGuy RandomFriendGuy 18-21, M 2 Responses Mar 20

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    I'm over weight... But even then, I think I just want to have a healthy lifestyle more than anything.
    EmptyAgain EmptyAgain 16-17, F 2 Responses 3 days ago

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    Somethings i'd just like to share... -love is more than an emotion, its more than feelings that linger in ur veins. love is commitment, sacrifice, trust, loyalty & communication...
    Yogurtree Yogurtree 18-21, F 1 day ago

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    Somethings i'd just like to share... -don't go and tell me you love me and if I make a mistake or do something you don't approve of, your 'love' somehow disappears Thanks for...
    Yogurtree Yogurtree 18-21, F 1 Response 1 day ago

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    I love this song...It reminds of when i was younger and happy<3Thanks for listening. Take good care. Pfft(   ° ᴗ°).
    Yogurtree Yogurtree 18-21, F 1 day ago

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    I want a friend. I have never had a real friend. They have all stopped talking to me because I'm not good enough or forgotten me because I'm not actually worth caring for. No one...
    RedtheEmerald RedtheEmerald 13-15, F 3 Responses 2 days ago

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    People always use the 'your still young, be single, don't worry about it' when I say I want a relationship! I don't get it, were you never wanting a relationship at 16? Well I'm...
    shaebears shaebears 16-17, F 2 Responses Mar 22

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    I had a lot of friends but mostly were girls. They left me outside so i had a newfriend I called him C . We played videogames we played soccer and he really listened to my stories...
    jeannetjayy jeannetjayy 18-21, F 2 Responses Mar 26

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    I don't want to be the center of attention anymore. I don't want to be in people's ways. Maybe if i make them forget about me, they'll stop caring about me. I don't want them to...
    sorrowfulmind sorrowfulmind 18-21, M 1 Response Mar 30

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    "Vulnerable" It's been 11 months and I'm so tense. I need a release, I need to relax, I need ecstasy. I need to feel beautiful again, I need to feel wanted, loved and cared for...
    autumnslove autumnslove 22-25, F 1 Response Mar 30

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    I often feel like I have no one to talk to these days. I just really wish I could find a friend. I want to find someone who actually wants to talk to me and get to know me. I want...
    misscoffee misscoffee 22-25, F 1 Response Apr 1

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    Partially cause I wanna help you with any problems partially because it will help me forget what's happening with me if we can keep the chat going til April 12th or longer it would...
    draganaeros draganaeros 22-25, M 2 Responses a week ago

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    Just to my friends here... if I´m not writing to you as often or as gladly...
    SweetNancy SweetNancy 22-25, F 1 hr ago

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    Better yet, I want to live in an open minded world. Ever since I came out to my sister and a couple of friends that I have been with another male I have been getting misunderstood...
    waldo956 waldo956 18-21, M 1 Response 3 hrs ago

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    Hi all, thanks for reading i hope you can offer some words of wisdom to a girl who is stuck! I can't tell you where all the time has gone - but in 2007, now 7 years ago a boy I...
    sulkypuss101 sulkypuss101 31-35, F 1 hr ago

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    I see a lot of people complaining about their body and I don't blame them... Everyone has a thing or two they would like to change but is it really worth the damage we give to...
    carlyistortious carlyistortious 22-25, F 2 Responses Mar 20

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    This is my experience with love and doubt (read on- it's not all rainbows and butterfly's, there's a twist). I welcome all of your feedback (and ridicule) and would love to know if...
    HopefulLovelyLioness HopefulLovelyLioness 26-30, F 3 Responses 6 days ago

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    I am so proud of my age. I knew as a child I was blessed with good genes. I look better than alot of 30 year old women. I love being healthy and shocking people with my age. I...
    dameron dameron 46-50, F 4 Responses Mar 20

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    I am no the person to give advice on anyone who can't decide what to do with their lives, I can only tell you the mistakes I made so that you can avoid making them and throwing...
    AGothicOdyssey AGothicOdyssey 46-50, M Mar 20

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    I met him at 18 on the second day of college. Started dating a few weeks later, with him cheating on his long-term girlfriend. Broke up several times and got back together because...
    zkjk1112 zkjk1112 26-30, F 1 Response Mar 20

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    ***Post of the Day*** Find out more at: www.facebook.com/FavorUponYouBackground: Some believe that fasting, i.e. not eating food and not drinking water for the entire daylight...
    FavorUponYou FavorUponYou 22-25, M Mar 30

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    ***Post of the Day*** Find out more at: www.facebook.com/FavorUponYouBackground: Some believe that fasting, i.e. not eating food and not drinking water for the entire daylight...
    FavorUponYou FavorUponYou 22-25, M Mar 30

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    Prepare for Rant.On Saturday I bought a 1991 Toyota MR2 for $2200. I am 21 years of age. I live on my parents farm in the basement of our house. I have been saving up for the past...
    Devilscar Devilscar 18-21, M 1 day ago

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    I used to have dreams for you, until you burned nearly every bridge of opportunity you had. You were brilliant -- the type that should've won a full scholarship to an Ivy League...
    ali1993 ali1993 18-21, F 13 hrs ago

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    Why did it take so long for people to figure this out?! 1-800-382-5968. Check your phone pad. 1-800-F__k You is actually the number of Obama's Health Care Hotline. As you dial...
    ceywat ceywat 51-55, F 4 Responses Mar 18

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