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I Want to Take Better Care of Myself

Personal Stories, Advice, and Support 544 People

    You Can Take Care Change Your Live Completly I Did

      I change my life completely when I learn that the only way I was going to change my bad habits was by really believing in myself. I start it by changing from the inside to the outside. I feel great and I look like I did 10 years ago, and this are the words of my VA Dr. who...
    change360 change360 41-45 Dec 28, 2010

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    Live In The Now

    Many times it has been so that we worry about the future and the past.Many a times we analyze our actions how it should have been and how it is/was.We wish it was all better and we think that same thing would not happen in the future.This i feel happens mostly we feel guilty of...
    lovelyme03 lovelyme03 18-21, F 2 Responses Jul 2, 2012

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    I Can Do It!!

    I have finally decided to start weight watchers again. I was so successful last time. losing 42 lbs. But I just got tired of the same thing everyday and started to get into my old habits. But I already know I am capable of doing it. Its just the starting that is hard.
    allyKat allyKat 26-30, F 2 Responses Dec 2, 2007

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    I Really Need to Take Better C...

    I really need to take better care of myself. It is just hard for me to find the time. I drive and sleep, drive and sleep, go home, sleep, play with the kids, sleep some more and then drive more. I am just not willing to give up what little time I have for sleeping to exercise. I...
    silvertears silvertears 31-35, F 1 Response Sep 29, 2007

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    Yeah Im Always Up For Improvem...

    yeah im always up for improvement. but more or less i take good care of myself.
    irishwannabeky irishwannabeky 26-30, F Sep 29, 2007

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    Motivation

    is something I totally lack. From July to September, I lost 20 pounds, and I felt and looked better than I had in 12 years. The past two months, I've put ten of those pounds back on, and I can't seem to get myself back into the routine I was in before. It sucks when you can't...
    sweetpea0614 sweetpea0614 31-35, F 1 Response Nov 26, 2007

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    Yea...soemtimes I Just Put Mys...

    yea...soemtimes i just put myself down...i really try to be happy...and actually right now i should be happy...but peoples criticism usually makes me think im just not good enough..i feel like a failure and its dumb...i want to bring out all my positive energy and look good and...
    jetblackcat jetblackcat 18-21, F Sep 29, 2007

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    Strategery #2

    he he, I'm making a plan to make lunch a better meal for me and the hubby.  We generally end up puttering around until it is too late to cook something "real" and end up with junk food everyday for lunch instead of anything even imitating nutrition. ...
    Shierke Shierke 26-30, F 2 Responses Feb 20, 2008

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    I Want To Be A Girly Girl

    When I was younger girl, I was the one who put on the makeup and polish my nails. Now I' am 25, single and lazy. When going out with friends to an event I' am not motivated to look my best. Part of me know I don't care to take the time because I' am single. Don't get me wrong I...
    truthfulness truthfulness 22-25, F 2 Responses Mar 19, 2012

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    If Only I Would...(top 10 Things I Do That Harm My Life)

    It's weird to think about how much of a health freak I was last year and now look at me now. I use to eat breakfast alll the time cuz it's suppose to be the most important meal of the day and it is.  But lately I've been skipping it.  Top 10 things I do that could...
    London182 London182 16-17, F Sep 29, 2007

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    Restricted

    Ok i do exercise, especially recently. But i eat poorly, so nothing ever really happens. My options are sadly limited. I go college so the food they serve is all i can have,save whaat my mum gets for me an that is normally chocolate. God help me when I go to Uni. I'm going to be...
    CleoShilu CleoShilu 18-21, F 1 Response Sep 10, 2008

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    I must say that a bit malnourished.

    I don't do my nails much, and I'm lazy and hate having to do this natural hair. I can go a day without washing or brushing. (I'm so freaking lazy). I wanna be a healthy person. I even have a healthy food board on Pinterest. I wanna go running and biking. Even taking walks around...
    MiniMe57 MiniMe57 13-15, F Aug 20, 2014

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    Eating Better W/no Time For It

    I buy lean pockets and those Lean Quisine paninis (chicken club rocks) for no time at all lunches.  And for quick dinners I buy those Butoni chicken tortolinis and the Lite alfredo sauce.  Dinner is ready in like 15 minutes.  I also make ground beef on the weekend...
    tech327 tech327 36-40, F Feb 20, 2008

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    My Pleasure To Meet All Of Members Here=)

    Hi there, my name is Billy McCord and I’m a newbie here. I've found this forum site is great and I’m looking forward to have a good sharing of discussion and insights with all of you here. Just like the majority of you here, I always want to take better of myself and that's...
    billymcord123 billymcord123 31-35, M Apr 13, 2012

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    Feeling Beautiful Again!

    After a few years of trauma and grief I emerge a bit worse for the wear. Now is the time to start taking care of myself again. I was taught that wanting to look better is vanity, but in the Bible Esther spent a year fixing herself up for the King. She used lotions and creams and...
    TolstoiFan TolstoiFan 41-45, F Jan 2, 2012

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    Taking Better Care of Me.

    I stopped taking care of myself when the pain got to be so bad I couldnt stand it. then depression started.  I spent yrs not taking care of me.  Now its time to take care of me.  I started walking, I started to eat the right foods. I am trying to do much better, I...
    SouthernGirl08 SouthernGirl08 41-45, F 4 Responses Oct 27, 2007

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    Cookme

    I really want to be a good, motivated cook so I can get my body the foods it needs to grow and keep me from being sick. I know I need to plan more, it's just a lot of effort. I think it'll be worth it though...
    Mekk Mekk 18-21, M Oct 11, 2007

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    Ever since I was a child,

    I never really took very good care of myself. Physical appearance - my own or that of others - never phased me. I never quite saw the point of it all. Who gives a ****, right? I used to laugh at other women for going through so much effort just to look good. Spending needless...
    Lullacus Lullacus 22-25, F Sep 11, 2014

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    Maybe I Would Feel Better

    I don't drink enough water, I don't eat right and I don't exercise. When I am not at work I am laying in bed all day doing nothing but reading and on the Internet. The only time I get up is to go to the bathroom or to grab something to eat and bring it back in here to...
    rondat rondat 41-45, F Dec 15, 2007

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    freelyhere freelyhere 18-21, F 1 Response Mar 4, 2014

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    We Are Making a Plan ;-)

    The hubby and i talked a lot about getting ourselves into better shape, eating better and (gasp) at least cutting down on the smoking... It seems reasonable, we want to get it all marked out and planned then in February start going to the gym, eat out less, plan more meals...
    Shierke Shierke 26-30, F Jan 20, 2008

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    I Need To.

    Yesterday, all I ate was a banana and a hot pocket. So far today, I have eaten nothing and I haven't drank anything. I'm dehydrated and hungry, but now I'm getting dizzy and nauseous so I will just lay down some more. I don't drink enough liquids in general. I have...
    flyawayhome flyawayhome 22-25, F 5 Responses Jul 17, 2009

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    Not Good

    I don't take very good care of myself. I don't drink enough water and I am almost dehydrated. Also, I don't eat very well because my medicine takes away my appetite. And I also have very low blood sugar and get dizzy a lot.
    killthejill killthejill 16-17, F Jul 3, 2007

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    Yes, I Really Should......not ...

    Yes, I really should......not as young as I used to be. Just never been so good at that.
    dmwinchester dmwinchester 36-40, M 2 Responses Sep 29, 2007

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    Seriously I Do

     i really want to work on my Goals  because i want to feel really good about myself and this time for me welli do plan on showing off to Jake ...  but thats just to rub it in his face ...  i plan on having professional pictures taken to when all is said and...
    starstruck2xtrme starstruck2xtrme 26-30, F Jun 6, 2007

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    I Am Trying To

    I have started running again, and am at least trying to eat a bit healthier, so I am trying to take better care of myself aI guess...
    TheWanderingSupertramp TheWanderingSupertramp 22-25, M Sep 27, 2011

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    Related Experiences

    Old routines of sleeping around for food and/or room n' board are over now. I should have been more careful. Some times I have a hard time forgetting so when get down thinking...
    PartyGuy21 PartyGuy21 18-21, M Apr 4

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    Nothing of water, just a monster or red bull to wake up, one meal at day, Maybe two. Caught by the rain, not once, 3 times this week. I Get burned with acid the other day, it was...
    Healinghate Healinghate 18-21, M 1 Response Mar 26

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    Sometimes my own thoughts make me panic, but having someone tell me it's going to be okay makes a lot of difference. When I try to tell it to myself, it's not as powerful, like it...
    soul7 soul7 18-21, M 1 Response Apr 8

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    I absolutely hate trying to loose weight its pants!
    poshbarbie poshbarbie 26-30, F Apr 17

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    I try my best to complete my assignments. But if im being stopped trying to work hard by lovers, family and friends, than i will talk to u another day... Because a supportive...
    CatWomen21 CatWomen21 18-21, F Apr 9

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    Shame our government takes better care of criminals than veterans.
    JuKnow JuKnow 22-25, M 2 Responses Apr 9

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    1. How do you define honesty? When you say and do things that are not a lie to yourself or others 2. What is your biggest fear or worry? Nothing so humongous God can't help me feel...
    blankcheck4urhart blankcheck4urhart 36-40, F Apr 4

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    1. Do any of your parents like any of the music you like? Yeah, my dad likes Christian mainstream music and he likes Mariah Carey's Christmas cd. My mom likes Celine Dion, and a...
    blankcheck4urhart blankcheck4urhart 36-40, F 4 days ago

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    Are you interested in psychology but can't decide on which career would fit you the most? Here are some checklists to find out if you're better suited for one field over another...
    fallenindarkness fallenindarkness 13-15, F Apr 5

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    1im a vegitarian 2 I play trumpet 3 I don't share my feelings often 4 I love orange 5 I don't like roses or jewels for presents but I do like black or white roses 6 I am 12 7 I...
    lex1515 lex1515 13-15, F 2 Responses 15 hrs ago

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    That crush again, her again, i really like to hate her . I feel better when i don't make any moves to talk to her or giving her attention. It helps me to get in control. I don't...
    Bigdadyy Bigdadyy 22-25, M Apr 5

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    I want, no, need to find a new job - but I have no idea where to start. Not only that, but I can't seem to get over this mental 'block' and motivate myself to start looking. I...
    Reignbeaux Reignbeaux 18-21, M Apr 6

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    what is wrong with some people why they so judgmental just because ur behind a mouse dosnt mean u no it all or ur all bad etc what is with all he fake ahhh she fake **** just be...
    XDHyperGirlXD1 XDHyperGirlXD1 22-25, F 5 Responses Apr 5

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    I hate my life. Nobody wants me or cares about me. I feel invisible, i feel like no one can see me. I really wish my life was better; i wish someone liked me, and i wish i wasn't...
    JustineMusey JustineMusey 13-15, F 1 Response Apr 13

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    Need to swim. I'm heading to the pool right now to put myself through the paces. I really enjoy the workings in my mind as I prepare the things I need to swim. The thoughts in my...
    Missjayne1 Missjayne1 31-35, F Apr 2

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    I've always done the soul searching thing... On my own not through religion or philosophy. I'm a little more original haha. I want to learn about myself because I know I have...
    cillasavage cillasavage 18-21, F 2 Responses Apr 11

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    Something I learned many years ago was that you shouldn't change for other people but for yourself. To change something that your soul lives in is yours not someone else's to...
    DavidHamilton1 DavidHamilton1 16-17, M Apr 12

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    I think I may be ready to compile several skills and make a bone knife. I cracked what appears to be a slightly gnawed but otherwise perfect whitetail deer femur, and I got a...
    Unbeholden Unbeholden 18-21, M a week ago

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