I Want to Tone My Muscles

Personal Stories, Advice, and Support 33 People

    Planks makes me die inside.

    How do u do planks and side planks for 30 secs 3 sets? It's so hard for me. My shoulders are killing me. The side planks are really hard for me. Are there any tips? I also do suicide ( running in the court) and i am always the last to finish. And then the push up also makes me...
    MeMiv MeMiv
    18-21, F
    Jun 20, 2014

    Joining up at the gym tomorrow,

    I was at an all girls one but I think if I join a mix I will be open to more equipment. Looking forward to transforming my body and reaching my dreams as a fitness model 💪
    champagneroses champagneroses
    22-25, F
    1 Response Mar 30, 2014
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