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I Want to Work Out Every Day

Personal Stories, Advice, and Support 73 People

    Work, Work!!

    I wish I could work out every day.. Just grab my iPod and I'll go run for a couple hours. If I can't go work out and do something, I get antsy. I have to do something, if its just go walk for an hour or go for s swim. I don't know, I just love the rush and the feeling of your...
    RogueAngelWithoutWings RogueAngelWithoutWings 18-21, F 3 Responses Aug 16, 2010

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    I Really Do Want To Work Out Every Day!!

    But it's so hard! I cant afford a gym membership so I do at home pilates and go for a walk sometimes but I just get so laazzzyyy
    cockiness12 cockiness12 18-21, F Jul 15, 2012

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    I Want To,

    But I have done little more than pull-ups, lately, because my workout station is currently "totally covered up" in the projects I've been working on for a couple of weeks, now.I guess I haven't had enough gumption to just 'clean it off". I sure do NEED it, though! Sigh!Wish me...
    GodsLovedMan GodsLovedMan 41-45, M 3 Responses Oct 1, 2012

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    Today

    I had a  short workout today and I noticed my whole attitude towards life and it's flow is so much smoother. 
    travellersb travellersb 46-50, M 3 Responses Jun 19, 2009

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    My boyfriend likes fit girls with abs

    and nice firm butts. I'm skinny but problem is I don't have abs or a firm butt so I was wondering how or what I should do to achieve these things anybody help asap.
    kat0228 kat0228 16-17, F Jun 25

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    I Want To...but Need Some Help!

    I know the power of working out. Endorphins are a crazy amazing thing. They helped me with my depression a LOT, once I was well enough to actually get out there and exercise. I haven't worked out much lately and my mind is going back to those old negative messages about myself...
    AmandaKellie AmandaKellie 22-25, F Oct 2, 2012

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    Adrenaline Is the Answer

    I know from personal experience that working out has helped me to feel better about myself. I remember learning in psych class years ago that exercise is one of the greatest cures or combatants for depression. I know that whatever it is that you "do", you should get out...
    waveslider waveslider 31-35, M 2 Responses Jun 17, 2009

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    Wiped Out~

    In two words, that's where I was at...wiped out. A couple days ago I came down with some gnarly sore throat/cold combo that's goin' around...my tonsils swell up and I am not a happy kid. Then yesterday as soon as I started feeling remotely better I went to a favorite restaurant...
    waveslider waveslider 31-35, M 1 Response Jul 20, 2009

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    Just Being Alive Is a Work Out.

    Now get off your lazy *** and do something. 
    travellersb travellersb 46-50, M 1 Response Jun 12, 2009

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    Just Being Alive Is a Work Out.

    Now get off your lazy *** and do something. 
    travellersb travellersb 46-50, M Jun 12, 2009

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    Related Experiences

    I am soo sore for working out yesterday! I need to be down 15 pounds before my birthday next month! I stopped eating meat & I work out everyday! Not to mention I drink laxative...
    Sweetie899 Sweetie899 22-25, F 3 Responses Jul 16

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    I got my gym membership yesterday and I also began working out yesterday. I've always been on the smaller side. At the most I've weighed 140 but right now I'm 125. Even though I'm...
    fairytalesandspiderwebs fairytalesandspiderwebs 18-21, F Jul 3

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    Everyone should experience working out in HARD-MORE, its what we are ment to do genetically, historically and BIOLOGICALLY. We were hunter gatherers, in the wild, chasing down our...
    slipdasystem slipdasystem 18-21, M Jul 17

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    I've started working out now that I am less busy with uni work and I got to say, I actually enjoy it. Loads of people hate the thought of exercising and going to the gym but I had...
    BeautyOfSuffering BeautyOfSuffering 22-25, F Jul 12

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    Day 2.... as prompted by my work college, i have been asked to post 3 positives every day for the next week.... so here are Sundays positive's.. 1... Got a lie in bed instead of...
    marklovescoffee marklovescoffee 46-50, M 2 Responses 2 days ago

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    I am a very young sales professional in an industry where most of my contacts have kids my age and have been in the industry longer then I've been alive. The company I work for was...
    L0VEistheanswer L0VEistheanswer 22-25, F Jul 15

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    I mentioned elsewhere how I swim almost every day. I also like to go into the gym, and workout on the machines, you know the life cycle, cross trainer and treadmill. There are...
    Paca24 Paca24 18-21, F 2 Responses Jul 16

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    Not satisfied with my body, wanna build some muscles. I want to be handsome and attractive guy and I hate this girly body of mine. I'm even shy to take off clothes when at beach...
    Mirza4 Mirza4 18-21, M 2 Responses Jul 19

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    I love working out after a long day of work. There is nothing better then going for a long run, playing soccer, or lifting some weights. It helps me relax and focus on what I'm...
    anthonydavid225 anthonydavid225 26-30, M 5 days ago

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    I'm on day 3. I'm improving a little bit. I'm really happy I decided to do this. I know I can keep it up because I've already started and I have motivation. I like the way I'm...
    fairytalesandspiderwebs fairytalesandspiderwebs 18-21, F 1 Response Jul 3

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    I work out on a twice daily basis. I do calisthenics, weight lifting and cardio everyday. Don't tell me it's over-training because I disagree. it's what i do it's what I have done...
    addictedtoweightlifting addictedtoweightlifting 18-21, M Jun 30

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    It's crazy to me how working out has affected my mood. It's made me much happier afterwards and I just feel like smiling at everyone. On the other hand, if anyone talks to me at...
    fairytalesandspiderwebs fairytalesandspiderwebs 18-21, F 1 Response Jul 7

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    I'm so much more motivated now!!! It's probably cuz i have more time on my hands but I try to do a little exercise every day n I feel so good after๐Ÿ˜„๐Ÿ˜„
    TallyO TallyO 13-15, F a week ago

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    I want to decrease the hours that I'm working to a normal level and start working out again twice a week starting from August. We'll see!
    LeahNl LeahNl 31-35, F 1 Response Jul 10

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    I love working out, it has transformed me from a depressed scrony, not confident boy, to a totally new person who loves working out and values life now. I enjoy waking up in the...
    VishalM92 VishalM92 18-21, M Jul 1

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    Not to lose weight necessarily , but to tone up . I used to be so athletic and I was used to my body looking a certain way. Running Track for two years I had a skinny waist & a...
    micahdianne micahdianne 18-21, F 2 Responses Jul 7

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    It is my favorite thing to do. It gets me through cravings of all sorts, it improves my body, and it clears my mind. I love to run, but not crazy distances. I love to lift, but not...
    DakotaBelle DakotaBelle 31-35, F 6 Responses Jul 16

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    I wear ladies clothing each and every day. Somedays - like today - it is a pair of nice jeans or shorts and a sweetheart top. Other days it is a skirt or dress. Sometimes I put...
    tvCorinne tvCorinne 51-55, T 4 Responses 5 days ago

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    Work out time!!! I love working out
    carmencyr43 carmencyr43 13-15, F 2 Responses 22 hrs ago

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    Working out is awesome so is football I'm trying out for te this year te stands for tightend if u didn't no I've been accept to play football for a private school it's so amazing...
    eliaszavaleta eliaszavaleta 13-15, M Jul 13

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    I am 47 years old and was diagnosed with Postural Orthostatic Tachycardia 10 years ago. It was a very upsetting realization after 2 years of searching for answers. I unfortunately...
    cjpcar cjpcar 46-50, F Jul 22

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    I started working out since,I don't remember, but I ain't stop my routine of an exercise...
    wt00r wt00r 26-30, M Jul 6

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    Started back late last year (working out). Have had great results since then. How about you?
    Workoutguy720 Workoutguy720 26-30, M 1 Response Jul 10

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    The whole life thing. The whole, it's going to get better - hang in there thing. The trying to remain positive thing.. Life just isn't working out
    Quanitta Quanitta 26-30, F Jul 20

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    It's been an uphill climb but I really am making progress. I am a better person now than I was when I joined EP. I owe it all to my best friend in the whole world, the love of my...
    FriendlyBryan FriendlyBryan 41-45, M a week ago

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    I need to feel you every day in that special way
    nothism nothism 22-25, M 21 hrs ago

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    Just want to wish everyone a great and safe 4th of July. And a special thanks to my f*ckin neighbor that decides to blow up fireworks 4 in the morning scaring the ***** outta me...
    Dapperness Dapperness 16-17, F Jul 4

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    1. A nice hot shower to wash work life away! 2. Helped several people with housing issues today 3. I love my home
    daisybell7 daisybell7 36-40, F 54 mins ago

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    Oh that's all I've been doing for the past 9 months nothing else but water and I feel unreal or out of this world, oh and I have more energy!
    kamachulu kamachulu 22-25, M 8 hrs ago

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    Day three...... As prompted by my work colleague... ....... here is day 3, of my 3 positives a day.... 1... Done all mums shopping today..and saved loads of money with bogof...
    marklovescoffee marklovescoffee 46-50, M 2 Responses 1 day ago

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    i keep trying to be perfect, and i'm falling so short right now. i have no relationship with my husband, i don't really have any friends either. i have a few co-workers that i can...
    daskjl daskjl 26-30, F Jul 6

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    A Facebook friend / work colleague has tagged me in one of her posts...she is also posting 3 positives a day for the next seven days....and made me do the same....so ...here are my...
    marklovescoffee marklovescoffee 46-50, M 1 Response 3 days ago

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    Day four of my 3 positives a day.... 1....fixed a customers tv this morning ...making her very happy to be able to see her soap operas again tonight... 2...had a good night at...
    marklovescoffee marklovescoffee 46-50, M 3 Responses 21 hrs ago

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    of my career pretty much. It's always been stressful. Oddly this fatalistic view has somehow worked for me and I was never fired or laid off in now 32 years in the work fore...
    experimed experimed 51-55, M 1 Response Jul 3

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    In my mind, a long distance relationship will work better.. In a normal face-to-face relationship you already have everything you want, and sometimes this can cause people to lose...
    LucyColemanxo LucyColemanxo 13-15, F 2 Responses Jul 6

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    i train everyday except sundays. for a few hours a day. cardio daily is a must.
    Maddevall Maddevall 26-30, F 2 Responses Jul 6

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    This is not an experince just couldn't fit all of it in a question sooo I'm playing football for a private school this year starting highschool and I was going to tryout for...
    eliaszavaleta eliaszavaleta 13-15, M 1 Response Jul 16

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    ...And I hate having to work around people whose motivations are to meet and greet and socialize more than to get a good workout in.
    petergavin69 petergavin69 41-45, M 6 days ago

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