Post

I Want to Work Out Every Day

Personal Stories, Advice, and Support 73 People

    I Want To,

    But I have done little more than pull-ups, lately, because my workout station is currently "totally covered up" in the projects I've been working on for a couple of weeks, now.I guess I haven't had enough gumption to just 'clean it off". I sure do NEED it, though! Sigh!Wish me...
    GodsLovedMan GodsLovedMan 41-45, M 3 Responses Oct 1, 2012

    Your Response

    Cancel

    Just Being Alive Is a Work Out.

    Now get off your lazy *** and do something. 
    travellersb travellersb 46-50, M Jun 12, 2009

    Your Response

    Cancel

    I Want To...but Need Some Help!

    I know the power of working out. Endorphins are a crazy amazing thing. They helped me with my depression a LOT, once I was well enough to actually get out there and exercise. I haven't worked out much lately and my mind is going back to those old negative messages about myself...
    AmandaKellie AmandaKellie 22-25, F Oct 2, 2012

    Your Response

    Cancel

    Adrenaline Is the Answer

    I know from personal experience that working out has helped me to feel better about myself. I remember learning in psych class years ago that exercise is one of the greatest cures or combatants for depression. I know that whatever it is that you "do", you should get out...
    waveslider waveslider 31-35, M 2 Responses Jun 17, 2009

    Your Response

    Cancel

    Today

    I had a  short workout today and I noticed my whole attitude towards life and it's flow is so much smoother. 
    travellersb travellersb 46-50, M 3 Responses Jun 19, 2009

    Your Response

    Cancel

    My boyfriend likes fit girls with abs

    and nice firm butts. I'm skinny but problem is I don't have abs or a firm butt so I was wondering how or what I should do to achieve these things anybody help asap.
    kat0228 kat0228 16-17, F 1 Response Jun 25

    Your Response

    Cancel

    Just Being Alive Is a Work Out.

    Now get off your lazy *** and do something. 
    travellersb travellersb 46-50, M 1 Response Jun 12, 2009

    Your Response

    Cancel

    Wiped Out~

    In two words, that's where I was at...wiped out. A couple days ago I came down with some gnarly sore throat/cold combo that's goin' around...my tonsils swell up and I am not a happy kid. Then yesterday as soon as I started feeling remotely better I went to a favorite restaurant...
    waveslider waveslider 31-35, M 1 Response Jul 20, 2009

    Your Response

    Cancel

    Work, Work!!

    I wish I could work out every day.. Just grab my iPod and I'll go run for a couple hours. If I can't go work out and do something, I get antsy. I have to do something, if its just go walk for an hour or go for s swim. I don't know, I just love the rush and the feeling of your...
    RogueAngelWithoutWings RogueAngelWithoutWings 18-21, F 3 Responses Aug 16, 2010

    Your Response

    Cancel

    I Really Do Want To Work Out Every Day!!

    But it's so hard! I cant afford a gym membership so I do at home pilates and go for a walk sometimes but I just get so laazzzyyy
    cockiness12 cockiness12 18-21, F Jul 15, 2012

    Your Response

    Cancel

    Related Experiences

    I work out each day with push-ups, crunches, squats, sit-ups, etc. What workouts do you do?
    Eechay Eechay 31-35, M 5 Responses Jun 25

    Your Response

    Cancel
    I am soo sore for working out yesterday! I need to be down 15 pounds before my birthday next month! I stopped eating meat & I work out everyday! Not to mention I drink laxative...
    Sweetie899 Sweetie899 22-25, F 3 Responses Jul 16

    Your Response

    Cancel
    I wear ladies clothing each and every day. Somedays - like today - it is a pair of nice jeans or shorts and a sweetheart top. Other days it is a skirt or dress. Sometimes I put...
    tvCorinne tvCorinne 51-55, T 2 hrs ago

    Your Response

    Cancel
    I got my gym membership yesterday and I also began working out yesterday. I've always been on the smaller side. At the most I've weighed 140 but right now I'm 125. Even though I'm...
    fairytalesandspiderwebs fairytalesandspiderwebs 18-21, F Jul 3

    Your Response

    Cancel
    Everyone should experience working out in HARD-MORE, its what we are ment to do genetically, historically and BIOLOGICALLY. We were hunter gatherers, in the wild, chasing down our...
    slipdasystem slipdasystem 18-21, M a week ago

    Your Response

    Cancel
    I've started working out now that I am less busy with uni work and I got to say, I actually enjoy it. Loads of people hate the thought of exercising and going to the gym but I had...
    BeautyOfSuffering BeautyOfSuffering 22-25, F Jul 12

    Your Response

    Cancel
    I am a very young sales professional in an industry where most of my contacts have kids my age and have been in the industry longer then I've been alive. The company I work for was...
    L0VEistheanswer L0VEistheanswer 22-25, F Jul 15

    Your Response

    Cancel
    I mentioned elsewhere how I swim almost every day. I also like to go into the gym, and workout on the machines, you know the life cycle, cross trainer and treadmill. There are...
    Paca24 Paca24 18-21, F 2 Responses Jul 16

    Your Response

    Cancel
    Not satisfied with my body, wanna build some muscles. I want to be handsome and attractive guy and I hate this girly body of mine. I'm even shy to take off clothes when at beach...
    Mirza4 Mirza4 18-21, M 2 Responses 5 days ago

    Your Response

    Cancel
    I love working out after a long day of work. There is nothing better then going for a long run, playing soccer, or lifting some weights. It helps me relax and focus on what I'm...
    anthonydavid225 anthonydavid225 26-30, M 16 hrs ago

    Your Response

    Cancel
    I like the feeling of a good work out an the best part is the soreness cuz I know that I got a good work out but the next day I can hardly more out of my bed hahaha
    WOLFPACK916 WOLFPACK916 18-21, M 1 Response Jun 27

    Your Response

    Cancel
    I'm on day 3. I'm improving a little bit. I'm really happy I decided to do this. I know I can keep it up because I've already started and I have motivation. I like the way I'm...
    fairytalesandspiderwebs fairytalesandspiderwebs 18-21, F 1 Response Jul 3

    Your Response

    Cancel
    I work out on a twice daily basis. I do calisthenics, weight lifting and cardio everyday. Don't tell me it's over-training because I disagree. it's what i do it's what I have done...
    addictedtoweightlifting addictedtoweightlifting 18-21, M Jun 30

    Your Response

    Cancel
    It's crazy to me how working out has affected my mood. It's made me much happier afterwards and I just feel like smiling at everyone. On the other hand, if anyone talks to me at...
    fairytalesandspiderwebs fairytalesandspiderwebs 18-21, F 1 Response Jul 7

    Your Response

    Cancel
    I'm so much more motivated now!!! It's probably cuz i have more time on my hands but I try to do a little exercise every day n I feel so good after๐Ÿ˜„๐Ÿ˜„
    TallyO TallyO 13-15, F 2 days ago

    Your Response

    Cancel
    I want to decrease the hours that I'm working to a normal level and start working out again twice a week starting from August. We'll see!
    LeahNl LeahNl 31-35, F 1 Response Jul 10

    Your Response

    Cancel
    Me my cousins and Uncle are going to work out this Summer me and my Cousins are getting A six pack we have To go to ALOT of parties so We want To get Perfect Abs My uncle is a...
    Xxxx12369 Xxxx12369 13-15, M Jun 27

    Your Response

    Cancel
    I go to the gym after choosing the music I will work out to. I go through about twenty song in a workout. I wear ladies' undergarments under my gym clothes and often have painted...
    amy1963 amy1963 46-50, T 1 Response Jun 27

    Your Response

    Cancel
    I'm tired of looking chubby so I've been working out. It feels so great to work out and know I'm gonna look good in the future
    Jteen15 Jteen15 18-21, M 1 Response Jun 29

    Your Response

    Cancel
    I love the feeling I get from working out...I crave the gym and cardio...it is the best antidepressant on the planet...I'm about to kick it up a notch...I want this body in beast...
    brightbabyblues4u brightbabyblues4u 36-40, F 4 Responses Jun 29

    Your Response

    Cancel
    I love working out, it has transformed me from a depressed scrony, not confident boy, to a totally new person who loves working out and values life now. I enjoy waking up in the...
    VishalM92 VishalM92 18-21, M Jul 1

    Your Response

    Cancel
    Not to lose weight necessarily , but to tone up . I used to be so athletic and I was used to my body looking a certain way. Running Track for two years I had a skinny waist & a...
    micahdianne micahdianne 18-21, F 2 Responses Jul 7

    Your Response

    Cancel
    It is my favorite thing to do. It gets me through cravings of all sorts, it improves my body, and it clears my mind. I love to run, but not crazy distances. I love to lift, but not...
    DakotaBelle DakotaBelle 31-35, F 6 Responses Jul 16

    Your Response

    Cancel
    Working out is awesome so is football I'm trying out for te this year te stands for tightend if u didn't no I've been accept to play football for a private school it's so amazing...
    eliaszavaleta eliaszavaleta 13-15, M Jul 13

    Your Response

    Cancel
    I am 47 years old and was diagnosed with Postural Orthostatic Tachycardia 10 years ago. It was a very upsetting realization after 2 years of searching for answers. I unfortunately...
    cjpcar cjpcar 46-50, F 2 days ago

    Your Response

    Cancel
    90 min of cross trainer today... Wish to make it every day!! Wonderful feeling after finishing and having a shower!!!
    Andalousia Andalousia 31-35, F 1 Response Jun 25

    Your Response

    Cancel
    I started working out since,I don't remember, but I ain't stop my routine of an exercise...
    wt00r wt00r 26-30, M Jul 6

    Your Response

    Cancel
    Started back late last year (working out). Have had great results since then. How about you?
    Workoutguy720 Workoutguy720 26-30, M 1 Response Jul 10

    Your Response

    Cancel
    The whole life thing. The whole, it's going to get better - hang in there thing. The trying to remain positive thing.. Life just isn't working out
    Quanitta Quanitta 26-30, F 5 days ago

    Your Response

    Cancel
    It's been an uphill climb but I really am making progress. I am a better person now than I was when I joined EP. I owe it all to my best friend in the whole world, the love of my...
    FriendlyBryan FriendlyBryan 41-45, M 2 days ago

    Your Response

    Cancel
    Just want to wish everyone a great and safe 4th of July. And a special thanks to my f*ckin neighbor that decides to blow up fireworks 4 in the morning scaring the ***** outta me...
    Dapperness Dapperness 16-17, F Jul 4

    Your Response

    Cancel
    i keep trying to be perfect, and i'm falling so short right now. i have no relationship with my husband, i don't really have any friends either. i have a few co-workers that i can...
    daskjl daskjl 26-30, F Jul 6

    Your Response

    Cancel
    of my career pretty much. It's always been stressful. Oddly this fatalistic view has somehow worked for me and I was never fired or laid off in now 32 years in the work fore...
    experimed experimed 51-55, M 1 Response Jul 3

    Your Response

    Cancel
    In my mind, a long distance relationship will work better.. In a normal face-to-face relationship you already have everything you want, and sometimes this can cause people to lose...
    LucyColemanxo LucyColemanxo 13-15, F 2 Responses Jul 6

    Your Response

    Cancel
    i train everyday except sundays. for a few hours a day. cardio daily is a must.
    Maddevall Maddevall 26-30, F 2 Responses Jul 6

    Your Response

    Cancel
    This is not an experince just couldn't fit all of it in a question sooo I'm playing football for a private school this year starting highschool and I was going to tryout for...
    eliaszavaleta eliaszavaleta 13-15, M 1 Response Jul 16

    Your Response

    Cancel
    Just returned from a few months away again, and restarted my membership the very next day. It surprised me that I'm actually a bit stronger than I was when I'd left. Noticeably...
    Nyxii Nyxii 22-25, F 4 days ago

    Your Response

    Cancel
    ...And I hate having to work around people whose motivations are to meet and greet and socialize more than to get a good workout in.