Post
Experience Project iOS Android Apps | Download EP for your Mobile Device

I Want to Work Out Every Day

Personal Stories, Advice, and Support 96 People

    Alright EP I need you to help me stay focused.

    My goal is to work out every day for 60 days, while taking a break every 7th day of the period to give my body time to rest and rebuild. I will be posting a picture every day post work out. Hopefully you see one everyday and if you don't, find me or message me and tell me to get...
    Paperboyc Paperboyc 18-21, M Feb 3

    Your Response

    Cancel

    Just Being Alive Is a Work Out.

    Now get off your lazy *** and do something. 
    travellersb travellersb 46-50, M 1 Response Jun 12, 2009

    Your Response

    Cancel

    I Want To,

    But I have done little more than pull-ups, lately, because my workout station is currently "totally covered up" in the projects I've been working on for a couple of weeks, now.I guess I haven't had enough gumption to just 'clean it off". I sure do NEED it, though! Sigh!Wish me...
    GodsLovedMan GodsLovedMan 41-45, M 3 Responses Oct 1, 2012

    Your Response

    Cancel
    Paperboyc Paperboyc 18-21, M Feb 4

    Your Response

    Cancel

    Work, Work!!

    I wish I could work out every day.. Just grab my iPod and I'll go run for a couple hours. If I can't go work out and do something, I get antsy. I have to do something, if its just go walk for an hour or go for s swim. I don't know, I just love the rush and the feeling of your...
    RogueAngelWithoutWings RogueAngelWithoutWings 18-21, F 3 Responses Aug 16, 2010

    Your Response

    Cancel

    My boyfriend likes fit girls with abs

    and nice firm butts. I'm skinny but problem is I don't have abs or a firm butt so I was wondering how or what I should do to achieve these things anybody help asap.
    kat0228 kat0228 18-21, F Jun 25, 2014

    Your Response

    Cancel

    Adrenaline Is the Answer

    I know from personal experience that working out has helped me to feel better about myself. I remember learning in psych class years ago that exercise is one of the greatest cures or combatants for depression. I know that whatever it is that you "do", you should get out...
    waveslider waveslider 31-35, M 2 Responses Jun 17, 2009

    Your Response

    Cancel

    I Want To...but Need Some Help!

    I know the power of working out. Endorphins are a crazy amazing thing. They helped me with my depression a LOT, once I was well enough to actually get out there and exercise. I haven't worked out much lately and my mind is going back to those old negative messages about myself...
    AmandaKellie AmandaKellie 22-25, F Oct 2, 2012

    Your Response

    Cancel

    Today

    I had a  short workout today and I noticed my whole attitude towards life and it's flow is so much smoother. 
    travellersb travellersb 46-50, M 3 Responses Jun 19, 2009

    Your Response

    Cancel

    Just Being Alive Is a Work Out.

    Now get off your lazy *** and do something. 
    travellersb travellersb 46-50, M Jun 12, 2009

    Your Response

    Cancel

    I Really Do Want To Work Out Every Day!!

    But it's so hard! I cant afford a gym membership so I do at home pilates and go for a walk sometimes but I just get so laazzzyyy
    cockiness12 cockiness12 18-21, F Jul 15, 2012

    Your Response

    Cancel

    Wiped Out~

    In two words, that's where I was at...wiped out. A couple days ago I came down with some gnarly sore throat/cold combo that's goin' around...my tonsils swell up and I am not a happy kid. Then yesterday as soon as I started feeling remotely better I went to a favorite restaurant...
    waveslider waveslider 31-35, M 1 Response Jul 20, 2009

    Your Response

    Cancel

    Related Experiences

    The internet's own boy. I just saw the documentary about the legend who was Aaron Schwartz. He programmed computers to make the world a better place. Actually that's what he...
    cloudsoflife cloudsoflife 26-30, M Feb 2

    Your Response

    Cancel
    I stopped going to the gym because it was too hard. the "encouragement" and "advice" I got from people only discouraged me, because I was sure I could never be able to "go hard" or...
    Regrets472 Regrets472 26-30, F Feb 2

    Your Response

    Cancel
    I stopped going to the gym because it was too hard. the "encouragement" and "advice" I got from people only discouraged me, because I was sure I could never be able to "go hard" or...
    Regrets472 Regrets472 26-30, F Feb 2

    Your Response

    Cancel
    I worked at a daycare this summer and I loved it. I want to continue to work there, but I can't because my education comes first. The daycare was mainly for underprivileged kids...
    classAteam classAteam 16-17, F Feb 5

    Your Response

    Cancel
    I work at a daycare in the 2-year-old's room. I have nine babies in that room that I love. Kaiden, Jordan, Khaleb, and Tre are my boys, and Vanessa, Spencer, Abby, Phoebe, and...
    classAteam classAteam 16-17, F Feb 5

    Your Response

    Cancel
    Ok so I know you aren't supposed to say this, but it's the truth. I work out more for my husband than for me. I mean I love how working out makes me feel, and it's good for my...
    marinesprincess93 marinesprincess93 18-21, F 1 Response 2 days ago

    Your Response

    Cancel
    Work out time! Feel like wanting to burn much more calories today and to be exhausted at the end!:D
    MissPeruvian MissPeruvian 18-21, F 2 Responses 2 days ago

    Your Response

    Cancel
    It helps let some things out. I think of my haters when i work out. Haters are motivators.
    Yungneechie Yungneechie 13-15, M 1 Response Feb 2

    Your Response

    Cancel
    When I work out I feel like Yusuke; just. Too. Strong
    slimvince slimvince 18-21, M Feb 3

    Your Response

    Cancel
    What is wrong with me? I like working out when I'm there, I usually give it my all but I can't break this psychological rut and get to the gym! I'm not over weight anymore so it...
    444EEEE 444EEEE 41-45, F 1 Response Feb 9

    Your Response

    Cancel
    Well I'm finally getting back into working out. I'm training for a spartan Race. Honestly I'm nervous, but I'm excited. I haven't trained for anything before, I've done the little...
    ariecon23 ariecon23 22-25, F 4 Responses Feb 11

    Your Response

    Cancel
    Getting shredded and trying to get to normal size. Glad I'm all natural or I think I would have been way smaller after a month of not working out.
    blackout3223 blackout3223 18-21, M 1 Response 4 days ago

    Your Response

    Cancel
    25 reps, 3 rounds (or until youre tired) let's go! 1. sumo squats 2. jack squats 3. plank twists 4. jump rope 5. quick hops 6. plank toe taps 7. burpees 8. high knees 9. front...
    LanaKane101 LanaKane101 31-35, F 2 Responses 3 days ago

    Your Response

    Cancel
    I've met someone. Nice guy, good person, nice looking, stable, etc. here's the issue: where he has I guess a normal or low sex drive, mine is above normal. I don't know how this...
    zanyzoey zanyzoey 36-40, F 2 hrs ago

    Your Response

    Cancel
    I want some naked dares next week. .be reasonable. ..Go!!!
    m4389 m4389 41-45, F 12 Responses 13 hrs ago

    Your Response

    Cancel
    Despite my rabid rambling heres the people closest to me refer to me as a The Hippy One due to my apparent live and let live nature. Little do they know that if The Purge ever...
    Blondiex15 Blondiex15 36-40, F 5 Responses a week ago

    Your Response

    Cancel
    I have been dealing with depression and anxiety for almost all of my life. I want everyone to know that no matter what you are dealing with, it gets better. yeah I know what your...
    secretsarefun0987 secretsarefun0987 18-21, F Feb 6

    Your Response

    Cancel
    Travel Tips by Balmoral International Group When you have already booked your travel destination around Luxembourg and you are just a fitness head about your physical exercise...
    balmoralintgroup balmoralintgroup 26-30, F Feb 11

    Your Response

    Cancel
    scared to sleep at night.. i close my eyes to go to sleep.. and right when i shut them, i pass out for a some seconds. I feel fearful and so i try to open my eyes but they feel...
    africanbeauty01 africanbeauty01 18-21, F Feb 12

    Your Response

    Cancel
    Last night at the gym, there was this big tall dude in like futuristic space workout gear. I ask him how many more he has left. He's a total d|ck about it, but whatevesss. He...
    Gwapa111 Gwapa111 26-30, F 10 Responses Feb 5

    Your Response

    Cancel
    I woke up from a nightmare... It left my heart aching. In my dream he told me that he prefers me when I'm angry and hurt because at least it is honest. This realization made me cry...
    PseudoNymph PseudoNymph 22-25, F 2 Responses Feb 16

    Your Response

    Cancel
    My partner and I have sex every night sometimes more than once a day. When he wants it. If I refuse I get a spanking from him until I agree to have Alex which hurts a lot more...
    kayleighbean95 kayleighbean95 18-21, F Feb 3

    Your Response

    Cancel
    Just got back from the gym and I'm feeling great ! Eating right it key and I feel like if I keep this up I might look and feel better about myself. I also have a gym buddie, I met...
    Jusjellybean Jusjellybean 18-21, F 1 Response Feb 3

    Your Response

    Cancel
    I also run 2 to 3 miles a day. I actually enjoy it now...lol
    naughtyWife69 naughtyWife69 41-45, F Feb 10

    Your Response

    Cancel
    Happy valentines day to everyone and there other half!!! :) as for me I'm single so I'm just chilling at home if anyone needs a back up valentine I'll be there for ya lol :p
    Jwolf1342 Jwolf1342 18-21, M Feb 14

    Your Response

    Cancel
    Hope everyone has a good valentines day even if you haven't had a valentine :)
    Lotty21 Lotty21 16-17, F 1 Response Feb 14

    Your Response

    Cancel
    So I ran away a couple of days ago, and they made me come back (they= police and family). They said they were gonna change and so far that's bullshit. I am leaving when I turn 17...
    nomnommings nomnommings 16-17, F Feb 18

    Your Response

    Cancel
    2 breakdowns later i finally realize that this has to end now. i can see it all clearly now.. we will meet and we will survive. I know now that every story has an end, but with...
    Musicgamer14 Musicgamer14 13-15, M Feb 18

    Your Response

    Cancel
    So I have been going now twice a day, my friends husband is my trainer and he is kicking my ***! Someone please tell me this ungodly pain isn't forever!
    Ana8939 Ana8939 22-25, F 3 Responses 6 days ago

    Your Response

    Cancel
    I just love dressing in a corset with garters and stockings under my little dresses and high heels. Mistress enjoys seeing me go about my day dressed in in short babydolls and...
    Plugslave Plugslave 31-35 1 Response 1 day ago

    Your Response

    Cancel