I Want to Work Out Every Day

Personal Stories, Advice, and Support 106 People

    Paperboyc Paperboyc
    18-21, M
    Feb 4, 2015

    I Really Do Want To Work Out Every Day!!

    But it's so hard! I cant afford a gym membership so I do at home pilates and go for a walk sometimes but I just get so laazzzyyy
    cockiness12 cockiness12
    18-21, F
    Jul 15, 2012

    The only man to have touched me in the last

    year has been the trainer at the gym. I don't do anything fancy, I just discovered the free classes that no one takes advantage of and I've have reaped the benefits. This man who trains at the gym has clients of his own but is the gym's official trainer. I take simple 30...
    ijustneed2talk ijustneed2talk
    46-50, F
    2 Responses Apr 7

    Wiped Out~

    In two words, that's where I was at...wiped out. A couple days ago I came down with some gnarly sore throat/cold combo that's goin' around...my tonsils swell up and I am not a happy kid. Then yesterday as soon as I started feeling remotely better I went to a favorite restaurant...
    waveslider waveslider
    31-35, M
    1 Response Jul 20, 2009

    I Want To,

    But I have done little more than pull-ups, lately, because my workout station is currently "totally covered up" in the projects I've been working on for a couple of weeks, now.I guess I haven't had enough gumption to just 'clean it off". I sure do NEED it, though! Sigh!Wish me...
    GodsLovedMan GodsLovedMan
    41-45, M
    3 Responses Oct 1, 2012

    Just Being Alive Is a Work Out.

    Now get off your lazy *** and do something. 
    travellersb travellersb
    46-50, M
    Jun 12, 2009

    Work, Work!!

    I wish I could work out every day.. Just grab my iPod and I'll go run for a couple hours. If I can't go work out and do something, I get antsy. I have to do something, if its just go walk for an hour or go for s swim. I don't know, I just love the rush and the feeling of your...
    RogueAngelWithoutWings RogueAngelWithoutWings
    18-21, F
    3 Responses Aug 16, 2010

    I'm 15 and soon gonna start going to the gym

    about twice a week. Anyone know how long on estimate it'll take to get a six pack? (I know it doesn't happen straight away) and if you can leave me some tips on getting one :) thanks
    deleted deleted
    26-30
    3 Responses Dec 11, 2015

    I Want To...but Need Some Help!

    I know the power of working out. Endorphins are a crazy amazing thing. They helped me with my depression a LOT, once I was well enough to actually get out there and exercise. I haven't worked out much lately and my mind is going back to those old negative messages about myself...
    AmandaKellie AmandaKellie
    22-25, F
    Oct 2, 2012

    Alright EP I need you to help me stay focused.

    My goal is to work out every day for 60 days, while taking a break every 7th day of the period to give my body time to rest and rebuild. I will be posting a picture every day post work out. Hopefully you see one everyday and if you don't, find me or message me and tell me to get...
    Paperboyc Paperboyc
    18-21, M
    Feb 3, 2015

    Today

    I had a  short workout today and I noticed my whole attitude towards life and it's flow is so much smoother. 
    travellersb travellersb
    46-50, M
    3 Responses Jun 19, 2009

    Adrenaline Is the Answer

    I know from personal experience that working out has helped me to feel better about myself. I remember learning in psych class years ago that exercise is one of the greatest cures or combatants for depression. I know that whatever it is that you "do", you should get out...
    waveslider waveslider
    31-35, M
    2 Responses Jun 17, 2009

    Just Being Alive Is a Work Out.

    Now get off your lazy *** and do something. 
    travellersb travellersb
    46-50, M
    1 Response Jun 12, 2009

    Related Experiences

    For anyone I loose touch with, farewell and thanks for chatting. I hope to see some of you on the new EP site.
    SJones68 SJones68
    46-50, M
    Apr 21
    April 25 anyone????????????
    Taevv Taevv
    13-15, F
    Apr 20
    I have many social media friends on different accounts who prioritize working out, receiving compliments for their beautiful physiques and love to share their wonderful workout...
    niceguycursed niceguycursed
    31-35, M
    2 Responses Apr 20
    Wow, I can't even express how many time I have felt this. I just wake up and want to go away where no one knows my name or face. Where I can create a new life for me, even...
    Lacrimosadies Lacrimosadies
    18-21, F
    Apr 19
    it would be nice if all the EP refugees could have a new home
    Archangel1032 Archangel1032
    16-17, M
    Apr 19
    I just want a fresh new start ...you know ? *cries*
    PacifiedBrains PacifiedBrains
    13-15, F
    2 Responses Apr 18
    in a way its very freeing ... no attachments ......no subgroups or people referring to you by your parents or by a relative of yours that they know .. its never you its "so and so...
    SoleExecutioner SoleExecutioner
    18-21, F
    Apr 18
    Today is a good day, because I am still here.
    Oldestof7 Oldestof7
    18-21, F
    1 Response Apr 18
    I wish that there was one day a week where I could just sleep all day, and not be bothered by people. That would be great!
    LukeEmerson LukeEmerson
    16-17, M
    Apr 17
    You are God and I am not. so take your place above my life I'm holding on to your plan! my life is not my own so come and take control.. cuz you alone are good!! you are good all...
    yayepisoverimsad yayepisoverimsad
    22-25, F
    Apr 17
    Do you have this on your mind? That you don't deserve happiness, That everyone deserves someone better than you, How to deal with this?how to get my self confidence back?
    Ciflo Ciflo
    18-21, F
    Apr 17
    Do you have this on your mind? That you don't deserve happiness, That everyone deserves someone better than you, How to deal with this?how to get my self confidence back?
    Ciflo Ciflo
    18-21, F
    1 Response Apr 17
    I just did 25 min interval blitz!!! Now I'm exhausted!😵
    haniazed haniazed
    46-50, M
    Apr 16
    ok i never wrote a story before i just got this idea of how it would be keeping my dreams nd thoughts in paper i just wrote one part so please do read it and tell me the flaws and...
    thendofmisery thendofmisery
    22-25, F
    1 Response Apr 15
    Today I went. I felt off but I went. I didn't want to do my whole work out so I bargained with myself for 15 minutes, then another five, then another five, and another for my...
    Doomflower Doomflower
    31-35, F
    1 Response Apr 15
    anxiety attacks that lead to purging
    thatslovely17 thatslovely17
    18-21, F
    1 Response Apr 14
    EVER REMEMBER THIS - - > JESUS LOVES YOU.
    Lincoln98 Lincoln98
    16-17, M
    Apr 14
    EVER REMEMBER THIS - - > JESUS LOVES YOU.
    Lincoln98 Lincoln98
    16-17, M
    Apr 14
    EVER REMEMBER THIS - - > JESUS LOVES YOU.
    Lincoln98 Lincoln98
    16-17, M
    Apr 14
    maybe? I love being part of the Gay journey. it has taken my whole life to realize I need a male/male relationship. fem and I turned out in disaster! I have loved girls but the way...
    cableguy73 cableguy73
    51-55, T
    2 Responses Apr 13
    God does it again. He nudges me from my work schedule and gives me time to write this. As I sit down and stare at EP in its last days, God's grace has led me to write; to make...
    deleted deleted
    26-30
    1 Response Apr 13
    So I see people are trying to post more experiences and let more things off their chest and telling their stories before EP closes. So I decided, hey, I might as well join the...
    jaeger053 jaeger053
    16-17
    Apr 12
    "You are my sunshine" This one also makes me cry.
    Hello817 Hello817
    22-25, F
    Apr 11
    WHY WORRY - Dire straight ..lastnight is the first time i heard of this song and it made me cry...almost have that lean on my shoulder after long day from work effect.
    Juzmimi Juzmimi
    41-45, F
    Apr 11
    Since the IT revolution began a couple of years ago, more and more people spend much of their time at home doing office work or operating their small businesses. As such, the...
    cieraurel cieraurel
    18-21, F
    Apr 11
    Each day I feel like I cause trouble. I feel like I make everyone's day worse. I don't feel happy. I've been constantly sad. I never goes away, and if it does it always comes back...
    silentsimp silentsimp
    16-17, F
    Apr 10
    (I refer this to Christians going through TRIALS or/and TEMPTATIONS, lest a fellow wishes to wrongly counter the write-up) Dear Christians and whomever this may concern, God...
    Lincoln98 Lincoln98
    16-17, M
    1 Response Apr 10
    Hi everyone I've decided to leave and start a new life I hope it works out, if you've ever wanted to do this but you feel like you just can't then here I am doing it on your behalf...
    dearonedaya dearonedaya
    22-25, F
    2 Responses Apr 10
    So lately, I've been working out 6 days a week (outside of my martial arts training). I've been drinking more water. My clothes are fitting good. I do admit that I struggle with...
    thesilentchef thesilentchef
    26-30, F
    2 Responses Apr 10
    I want to start by saying how much I love myself. It's really a god complex at this point, but you have to love yourself to love other people right? I'm 18, and doing well. I got...
    CrikeyM8 CrikeyM8
    18-21, M
    Apr 9
    Another weekend of hell is upon me and I honestly don't think I can take one more day. It is now 630am and I got 2 hours of sleep last night. I was rudely awoke at 330am because my...
    princesskitu princesskitu
    51-55, F
    Apr 9
    I honesty don't want to live anymore, that's how bad it actually is right now. The pain is so strong, I can't ignore it anymore.. I wish there was a way to be happy again but right...
    DarkMooon DarkMooon
    18-21, F
    1 Response Apr 9
    Today I have been working out for about 7 weeks. I am seeing benefits in lots of ways. Today I am happy to report I went to the gym because I felt like it. I actively sought a good...
    Doomflower Doomflower
    31-35, F
    1 Response Apr 8
    everyday I make another ****** decision and lose more people I love. give me a reason why I should believe it gets better. because right now I just want to end it all.
    kodellio kodellio
    18-21, F
    2 Responses Apr 8
    I'm so hard to fight this war in my head but it keeps getting worse when I try to look at the bright side. I can't control my own feelings.
    LunaKruna LunaKruna
    13-15, F
    3 Responses Apr 8
    I can't sleep right now which is weird, I isually can sleep at anytime.
    SwedishDoll SwedishDoll
    18-21, F
    1 Response Apr 8
    I can't get enough of getting fitter and stronger. It feels so good. And it's good mentally as well which certainly helps things
    mattywheels25 mattywheels25
    31-35, M
    2 Responses Apr 8
    Just got done a little while ago with another awesome session at the gym. It hurts but it's totally worth the burn. I can't get enough of becoming fitter and stronger
    mattywheels25 mattywheels25
    31-35, M
    1 Response Apr 7
    June 3 June 3 Oo ok K
    Justaweirdo11 Justaweirdo11
    13-15, F
    2 Responses Apr 7
    As soon as I saw my brothers jacking off I had to try it and I've been hooked ever since.
    Funnudistguy78 Funnudistguy78
    36-40, M
    Apr 7
    October 14th, anyone??? :D
    IkIlLeDyOuRsOuLaNdAtEiT IkIlLeDyOuRsOuLaNdAtEiT
    16-17, F
    1 Response Apr 6
    Ran across this site while looking for some information & feel like it would be worth it to at least put 1 post out there & say hi. Basically, I am 38 single mom of a teenager but...
    meowkittys2002 meowkittys2002
    36-40, F
    7 Responses Apr 6
    EP Going Offline??!! Well, I guess this is the last hurrah. This app has helped me through a lot of tough times and it was a real thrill talking to everyone who gave me advice...
    TheLastExile TheLastExile
    41-45, M
    Apr 5
    When i was a child, i pictured that my self would work 8hours per day on a State-Owned Enterprise or be a university teacher. Well, my life now is far from what i was pictured of...
    sjifa sjifa
    22-25, F
    1 Response Apr 4
    LOL! EVERYONE? That's impossible! 27 November anyone?
    Hannah1100 Hannah1100
    13-15, F
    2 Responses Apr 4
    For with God nothing will be impossible (Luke 1:37). There yet is hope for you in Christ. Whatever your problem may be, and however seemingly grave the situation miay be, it is...
    Lincoln98 Lincoln98
    16-17, M
    Apr 3
    Everyone needs compassion, a love that's never failing, let mercy fall on us. Everyone needs forgiveness, the kindness of a Savior, the Hope of nations. Savior, He can move the...
    Lincoln98 Lincoln98
    16-17, M
    Apr 3
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