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I Want to Work Out Every Day

Personal Stories, Advice, and Support 92 People

    Wiped Out~

    In two words, that's where I was at...wiped out. A couple days ago I came down with some gnarly sore throat/cold combo that's goin' around...my tonsils swell up and I am not a happy kid. Then yesterday as soon as I started feeling remotely better I went to a favorite restaurant...
    waveslider waveslider 31-35, M 1 Response Jul 20, 2009

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    Today

    I had a  short workout today and I noticed my whole attitude towards life and it's flow is so much smoother. 
    travellersb travellersb 46-50, M 3 Responses Jun 19, 2009

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    Alright EP I need you to help me stay focused.

    My goal is to work out every day for 60 days, while taking a break every 7th day of the period to give my body time to rest and rebuild. I will be posting a picture every day post work out. Hopefully you see one everyday and if you don't, find me or message me and tell me to get...
    Paperboyc Paperboyc 18-21, M Feb 3

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    I Really Do Want To Work Out Every Day!!

    But it's so hard! I cant afford a gym membership so I do at home pilates and go for a walk sometimes but I just get so laazzzyyy
    cockiness12 cockiness12 18-21, F Jul 15, 2012

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    Just Being Alive Is a Work Out.

    Now get off your lazy *** and do something. 
    travellersb travellersb 46-50, M 1 Response Jun 12, 2009

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    Work, Work!!

    I wish I could work out every day.. Just grab my iPod and I'll go run for a couple hours. If I can't go work out and do something, I get antsy. I have to do something, if its just go walk for an hour or go for s swim. I don't know, I just love the rush and the feeling of your...
    RogueAngelWithoutWings RogueAngelWithoutWings 18-21, F 3 Responses Aug 16, 2010

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    Paperboyc Paperboyc 18-21, M Feb 4

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    Adrenaline Is the Answer

    I know from personal experience that working out has helped me to feel better about myself. I remember learning in psych class years ago that exercise is one of the greatest cures or combatants for depression. I know that whatever it is that you "do", you should get out...
    waveslider waveslider 31-35, M 2 Responses Jun 17, 2009

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    Just Being Alive Is a Work Out.

    Now get off your lazy *** and do something. 
    travellersb travellersb 46-50, M Jun 12, 2009

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    I Want To...but Need Some Help!

    I know the power of working out. Endorphins are a crazy amazing thing. They helped me with my depression a LOT, once I was well enough to actually get out there and exercise. I haven't worked out much lately and my mind is going back to those old negative messages about myself...
    AmandaKellie AmandaKellie 22-25, F Oct 2, 2012

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    I Want To,

    But I have done little more than pull-ups, lately, because my workout station is currently "totally covered up" in the projects I've been working on for a couple of weeks, now.I guess I haven't had enough gumption to just 'clean it off". I sure do NEED it, though! Sigh!Wish me...
    GodsLovedMan GodsLovedMan 41-45, M 3 Responses Oct 1, 2012

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    I worked out some minutes ago and it was tiring,I was sweating like a pig and my heart was racing,I remember running up and down the stairs I did it 10 times I remember being out...
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    To me it's possibly the best feeling ever when you work out!! I never skip a day or I will just feel like **** the next morning!
    Zmenard25 Zmenard25 18-21, M 2 days ago

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    I actually like to work out never seem like there enough time in the day
    sissy2985 sissy2985 26-30, F 12 hrs ago

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    I work out because it's only when I work out; that I actually feel beautiful.
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    DAY SEVEN1- God is in my heart always forever..2- one of my best friends said he was happy and proud of me..3- I managed to write 3 positives every day for 7 days!YEAHHHH!!! :)
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    I was doing really great at getting back in my routines for the last couple of weeks, had a very specific goal in mind, and was very determined and focused. The goal is gone, and...
    LaydeMaverick31 LaydeMaverick31 31-35, F 12 Responses Mar 31

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    I started working out and I'm so happy my legs are stronger and my butt is more toned and bigger as well I'm so proud of myself and of my butt so far :)
    Silver1sil Silver1sil 16-17, F 1 Response Apr 12

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    cillasavage cillasavage 18-21, F 1 Response Apr 14

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    hi I start doing good working out than something comes up an I stop all that weight come right back
    sissy2985 sissy2985 26-30, F 1 Response 4 days ago

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    Going back to join the fitness club.. Need to work out some of my frustration
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    Yesterday I got through work in a peaceful manner. I started working on a cover letter for a new job :) I managed my time well so I was able to do all the things I had set out...
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    Jason Michael Carroll – Hurry Home Lyrics He's been sitting by the phone since she left But it's time for work and he just can't be late So he grabs his old guitar And he plays a...
    dfries63 dfries63 46-50, M 1 Response Apr 15

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    Mahal1023 Mahal1023 46-50, F 3 Responses Apr 9

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    It's my day off so I slept more and got up later than usual. Last night I drank apple flavored beer and ate some fries on the side with my co-workers. It's always good to unwind...
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    Alyyeska Alyyeska 26-30, F 1 Response Apr 12

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