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I Want to Work Out Every Day

Personal Stories, Advice, and Support 72 People

    I Want To...but Need Some Help!

    I know the power of working out. Endorphins are a crazy amazing thing. They helped me with my depression a LOT, once I was well enough to actually get out there and exercise. I haven't worked out much lately and my mind is going back to those old negative messages about myself...
    AmandaKellie AmandaKellie 22-25, F Oct 2, 2012

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    Wiped Out~

    In two words, that's where I was at...wiped out. A couple days ago I came down with some gnarly sore throat/cold combo that's goin' around...my tonsils swell up and I am not a happy kid. Then yesterday as soon as I started feeling remotely better I went to a favorite restaurant...
    waveslider waveslider 31-35, M 1 Response Jul 20, 2009

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    Work, Work!!

    I wish I could work out every day.. Just grab my iPod and I'll go run for a couple hours. If I can't go work out and do something, I get antsy. I have to do something, if its just go walk for an hour or go for s swim. I don't know, I just love the rush and the feeling of your...
    RogueAngelWithoutWings RogueAngelWithoutWings 18-21, F 3 Responses Aug 16, 2010

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    Adrenaline Is the Answer

    I know from personal experience that working out has helped me to feel better about myself. I remember learning in psych class years ago that exercise is one of the greatest cures or combatants for depression. I know that whatever it is that you "do", you should get out...
    waveslider waveslider 31-35, M 2 Responses Jun 17, 2009

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    My boyfriend likes fit girls with abs

    and nice firm butts. I'm skinny but problem is I don't have abs or a firm butt so I was wondering how or what I should do to achieve these things anybody help asap.
    kat0228 kat0228 18-21, F Jun 25, 2014

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    I Want To,

    But I have done little more than pull-ups, lately, because my workout station is currently "totally covered up" in the projects I've been working on for a couple of weeks, now.I guess I haven't had enough gumption to just 'clean it off". I sure do NEED it, though! Sigh!Wish me...
    GodsLovedMan GodsLovedMan 41-45, M 3 Responses Oct 1, 2012

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    Just Being Alive Is a Work Out.

    Now get off your lazy *** and do something. 
    travellersb travellersb 46-50, M 1 Response Jun 12, 2009

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    Today

    I had a  short workout today and I noticed my whole attitude towards life and it's flow is so much smoother. 
    travellersb travellersb 46-50, M 3 Responses Jun 19, 2009

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    I Really Do Want To Work Out Every Day!!

    But it's so hard! I cant afford a gym membership so I do at home pilates and go for a walk sometimes but I just get so laazzzyyy
    cockiness12 cockiness12 18-21, F Jul 15, 2012

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    Just Being Alive Is a Work Out.

    Now get off your lazy *** and do something. 
    travellersb travellersb 46-50, M Jun 12, 2009

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    Related Experiences

    Obviously being a college athlete I work out a lot. I love to lift. I work out 6 days a week!
    tylerlawson20 tylerlawson20 18-21, M 1 Response Jan 19

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    I love the feeling after a good work out. Today's workout was a little cardio and mainly an arms day! My arms feel tired and relaxed. It's a good feeling. Now to finish off with a...
    faithhopelove13 faithhopelove13 18-21 Jan 8

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    I workout almost everyday go to the gym burn about 1000 each day is that too much or to little? After my workout I also try to watch the things I eat to not have more calories than...
    blessedandproudgirl blessedandproudgirl 16-17, F 2 Responses Jan 19

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    I work out just about every day. I really enjoy it. It not only helps me relax, but I love the results! haha
    Unicornblood1 Unicornblood1 18-21, F 5 Responses 1 day ago

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    Being out of shape is so awful. I remember when I used to play volleyball every day and I was so fit I could do anything I desired. I'm planning to get back to that phase. I am so...
    delusi0nal delusi0nal 18-21, F Jan 18

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    I've been working out for a while and I made gains, but it was quite slow. So recently I hired a personal trainer and **** me he's a good coach. I used to get mild DOMS...
    JacobStark JacobStark 18-21, M 1 Response Jan 19

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    Just decided that today was the day, still a little pudgy from christmas So I'm gonna work out for about 30 days I hope I can keep on it and eat healthy
    Jusjellybean Jusjellybean 18-21, F 3 Responses 1 day ago

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    Day two of working out after taking a two week break. My body is sore and my hip hurts for some reason. That's what I get.
    Jenner43 Jenner43 41-45, F 5 Responses Jan 4

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    There is certainly many benefits to working out, like being healthy and stuff. The main reason why I work out is definitely because I want to look good naked.
    Sebbes Sebbes 22-25, M 1 Response 3 days ago

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    As of right now I am working as a daycare teacher. In 3 weeks I am quitting thanks to my wonderful husband. I am so happy. Never thought this day was coming. Being a daycare...
    mrsap mrsap 26-30, M 3 days ago

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    I'm going to do nothing. I've been wondering whether to end things with this guy I'm seeing because basically I hardly see him or talk to him and I don't get the point. Anyway I...
    paliglass paliglass 31-35, F 3 Responses Jan 3

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    I have worked out since my early teenage years. But, life got a little busy and I stopped. Still stayed active, playing soccer, the occasional run. Always thought I was still in...
    Confusedjoe Confusedjoe 31-35, M 2 Responses Jan 10

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    Struggling at work today. Need to get to the gym and clear my head with a good work out :) Poor me :(
    KT84 KT84 26-30, F 6 Responses Jan 20

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    I found this site by accident, and decided to share my problem/story. Well ever since I was little, I would daydream, and at some point I started acting out my daydreams. For...
    Inaan Inaan 18-21, F 2 Responses Jan 5

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    After shifting to vegetarian diet I feel so much energy. As I eat in a healthy way my body becomes purer and I feel so good when I work out.
    nataliawww nataliawww 26-30, F 3 Responses Jan 7

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    I love working out, but food is too good.
    cnguyen138 cnguyen138 18-21, M Jan 8

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    Hot tubbing after a great morning work out at lifetime fitness!!
    jamespeterson30 jamespeterson30 18-21, M 1 Response Jan 13

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    its been a constant thing lately.. instead of worrying about stupid ****, i can just work out and listen to music. it takes a lot of things off my mind
    Ebolaa Ebolaa 16-17, M Jan 19

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    Work out DONE!!!!! :) Feeling the burn today!!!!
    KT84 KT84 26-30, F 6 Responses Jan 21

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    Before I turn in for a needed rest, I want to wish everyone a very happy new year (if it has come for you yet). I hope everyone is having a wonderful start to 2015, and for anyone...
    Imaginatrix Imaginatrix 13-15, M Dec 31, 2014

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    I have found out proteins are not necessary at all unless I want to be a muscle builder. I have been told by the mass media that I need to eat protein within 30 minutes after...
    katsuobushi katsuobushi 36-40, M 1 Response Jan 19

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    I had a nice dinner out with a bottle of wine...now home with another bottle of my favourite and ring in the New Year in the comfort of my own home... Of note, when I went to the...
    MsInvis MsInvis 46-50, F 3 Responses Dec 31, 2014

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    It's very hard I can say that, but I think as long as both people give it their all, it's not just a one way thing, and more so give and take than it can work. Ld relationships...
    ArtisticLife ArtisticLife 16-17, F 2 Responses Jan 11

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    Today was just another Sunday. It was unusually cold for Texas, and the pitter-patter of rain could be heard outside of my window. As I listened to the rain, I rolled over in bed...
    TheWhimsicalHeart TheWhimsicalHeart 16-17, F 4 Responses Jan 11

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    I don't wear girdles everyday, but I often wear an OBG to hold up my nylons under my male clothing at work. In colder weather I ofter wear a LLPG
    CindyCD478 CindyCD478 41-45, T 7 Responses Jan 16

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    Having a day off from work means spending the entire day naked which doesn't happen very often but when it does I feel great and at peace.
    TREMAINE28 TREMAINE28 26-30, M 4 Responses 5 days ago

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    Seeing as I'll be seeing the New Year in at work (yet again!), and the reception on my phone dies around midnight I'll wish everyone a Happy New Year now (6hrs early, but so what...
    Mick672 Mick672 41-45, M 1 Response Dec 31, 2014

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    My mother has bipolar and sometimes admits it. Most of the time she won't. Two days ago she threatened to kill herself if I didn't give into her demands. She puts herself in...
    rudereplica rudereplica 31-35, F Jan 7

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    I have worn white briefs exclusively since I was a boy. I am 51 now. First I do when I get home from work is to ***** down to my briefs for the remainder of the evening. It was...
    bottom63 bottom63 51-55, M Jan 13

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    Just did a little traps workout today because I was feeling out but still wanted to get something in.
    mattywheels25 mattywheels25 26-30, M Jan 22

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    In the last 7 days I've lost 4.5 pounds. I know that doesn't seem like a lot, but it is for me! I'm so motivated and so excited to continue to get in shape. I'm not over weight, I...
    Kaytee120 Kaytee120 18-21, F 5 Responses Jan 12

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    I swim 2 kilometers five days a week, lift weights for and hour after each swim this time of year. I always feel better after and find if I don't exercise I am less energetic.
    RC4blue RC4blue 46-50, M 2 Responses Jan 16

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    I am NOT a runner ... But today is the second day in a row I've ran two miles straight!! And two mins faster than yesterday!! This could get addicting!! Feeling motivated!
    Likestoply33 Likestoply33 26-30, F 4 Responses 5 days ago

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    Finally doing pilates again! ;) Pilates is always the way to go! I've been doing it for a year and it's getting a little bit easier each day. I'm not giving up now!
    PassionateIndifference PassionateIndifference 13-15, F 2 days ago

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    A new year ahead has arisen, a new opportunity to repay your debts of hatred,worries,problems with more of love, joy and positive actions.Try to laugh more than your sad.Do...
    ashrock1990 ashrock1990 22-25, M Jan 1

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    Today I decided to ask my housemate to pay me the gas money she promised when I drove her to her Christmas Party in the pouring rain. It was about three weeks ago and she said she...
    melymay melymay 22-25, F Jan 1

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