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I Want to Work Out Every Day

Personal Stories, Advice, and Support 72 People

    Work, Work!!

    I wish I could work out every day.. Just grab my iPod and I'll go run for a couple hours. If I can't go work out and do something, I get antsy. I have to do something, if its just go walk for an hour or go for s swim. I don't know, I just love the rush and the feeling of your...
    RogueAngelWithoutWings RogueAngelWithoutWings 18-21, F 3 Responses Aug 16, 2010

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    Today

    I had a  short workout today and I noticed my whole attitude towards life and it's flow is so much smoother. 
    travellersb travellersb 46-50, M 3 Responses Jun 19, 2009

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    My boyfriend likes fit girls with abs

    and nice firm butts. I'm skinny but problem is I don't have abs or a firm butt so I was wondering how or what I should do to achieve these things anybody help asap.
    kat0228 kat0228 16-17, F Jun 25

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    Wiped Out~

    In two words, that's where I was at...wiped out. A couple days ago I came down with some gnarly sore throat/cold combo that's goin' around...my tonsils swell up and I am not a happy kid. Then yesterday as soon as I started feeling remotely better I went to a favorite restaurant...
    waveslider waveslider 31-35, M 1 Response Jul 20, 2009

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    I Want To,

    But I have done little more than pull-ups, lately, because my workout station is currently "totally covered up" in the projects I've been working on for a couple of weeks, now.I guess I haven't had enough gumption to just 'clean it off". I sure do NEED it, though! Sigh!Wish me...
    GodsLovedMan GodsLovedMan 41-45, M 3 Responses Oct 1, 2012

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    Adrenaline Is the Answer

    I know from personal experience that working out has helped me to feel better about myself. I remember learning in psych class years ago that exercise is one of the greatest cures or combatants for depression. I know that whatever it is that you "do", you should get out...
    waveslider waveslider 31-35, M 2 Responses Jun 17, 2009

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    I Really Do Want To Work Out Every Day!!

    But it's so hard! I cant afford a gym membership so I do at home pilates and go for a walk sometimes but I just get so laazzzyyy
    cockiness12 cockiness12 18-21, F Jul 15, 2012

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    I Want To...but Need Some Help!

    I know the power of working out. Endorphins are a crazy amazing thing. They helped me with my depression a LOT, once I was well enough to actually get out there and exercise. I haven't worked out much lately and my mind is going back to those old negative messages about myself...
    AmandaKellie AmandaKellie 22-25, F Oct 2, 2012

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    Just Being Alive Is a Work Out.

    Now get off your lazy *** and do something. 
    travellersb travellersb 46-50, M Jun 12, 2009

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    Just Being Alive Is a Work Out.

    Now get off your lazy *** and do something. 
    travellersb travellersb 46-50, M 1 Response Jun 12, 2009

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    Related Experiences

    Just started. I am a good runner and I used to ride my bicycle at high intensity in the mornings. I kind of gave up after I had a minor accident that gave me chronic back pain. I...
    ashfaaqb ashfaaqb 18-21, M 1 Response Sep 9

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    i work out every morning except for weekends lol. i love it! it makes me feel really good about myself, i feel gross if i skip my morning work out. it's a good thing i love to...
    princessrora princessrora 18-21, F 5 Responses Sep 3

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    I love working out! Everyday! I love to run but I also love to lift! I get such a high out of it! I am working on a cute little six pack! It's coming along I just need to focus in...
    deleted deleted 26-30 5 Responses Sep 8

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    I workout 5-6 days a week. Workouts to me are good for the mind, body and soul. I feel so blah mentally when I don't workout for a few days.
    mattywheels25 mattywheels25 26-30, M 1 Response 1 day ago

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    Day 7 (last day) - finding EP has been one of the best discoveries I've made this summer. So many of you here make my day every day, and you don't even know it. Just by letting...
    Solfeggio Solfeggio 36-40, F 2 Responses Sep 18

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    I love waking up early and working out before the sun rises :) best way to start your work week <3 good mornings, dead lifts, front squat, back squats on the agenda this am...
    Anngeleyes Anngeleyes 26-30, F 1 Response 2 days ago

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    who loves doing this? Nothing beats working out and sweating after a long day!
    Gunnera87 Gunnera87 26-30, M 2 Responses Sep 5

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    It's been a few months since I've worked out. I took a weight training class my senior year in high school to get tougher. When I started working out, I struggled to just lift the...
    GrandGizzard GrandGizzard 18-21, M 1 Response Sep 14

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    I miss you dearly everyday, but its once a month that makes its way, Into my mind, soul, heart..my entire being. For this day, you do not allow me to concentrate on anything other...
    lavioletta lavioletta 31-35, F 1 Response 7 hrs ago

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    Recently we were doin fitness testing for my p.E class. We were doing dips and I sprained the bone in my chest( idk what it's called) and Golly did it hurt! It was the pain that...
    NeverLooseYourFlames NeverLooseYourFlames 13-15, F 2 Responses Sep 11

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    I haven't been able to workout the past couple of weeks because of a shoulder injury and it really sucks! The gym was my go to place for zen! Running couldn't cut it. I am cleared...
    LilBoyBluu LilBoyBluu 22-25, M 2 days ago

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    Do you work out and stay active, fit, and healthy?
    Fitguy1984 Fitguy1984 26-30, M 2 Responses Sep 16

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    Yes I do. But most of the time I'm lazy and procrastinate not only working out but school stuff Ugh it makes me think of when will I have the want drive? Ya know? It sucks when I...
    NeverLooseYourFlames NeverLooseYourFlames 13-15, F 4 days ago

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    Day 7 (my last post): -I'm happy I actually completely seen this through every day. I normally can't even do simply things like that completely. -I had a relaxing stroll through...
    ChanelLove12 ChanelLove12 16-17, F 2 Responses Sep 16

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    When working out music is important to me, especially if its a good hard rock song or even a rap song with decent beats. Anything to help the intensity of the workout!
    Fitguy1984 Fitguy1984 26-30, M Sep 22

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    I really love jogging and working out !!!!that I have lost track of the time!!!!!!really ah ha...yeahiii ...
    Marybella82 Marybella82 31-35, F Sep 5

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    I work out my body tirelessy just to please people. Im young and athletic, but i fear i wont ever have that dream body i hope to impress people with.
    JorgeElPuti JorgeElPuti 13-15, M Sep 7

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    i work out so much my hands are starting to have blisters haha my hands are getting rough ;)
    Mihkowakayios Mihkowakayios 13-15, M 1 Response Sep 12

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    It's just the way life seems right now things might be bad but it always works out
    livelovehopefree livelovehopefree 13-15, F Sep 18

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    I get a high from working out. I smoke as well, but the high of tree doesn't compare. I love it!
    Kirstar4 Kirstar4 22-25 1 Response Sep 22

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    I love how I feel after working out. I feel physically better but also mentally I feel so much better as well. It takes away all the stress and leaves me feeling fantastic.
    mattywheels25 mattywheels25 26-30, M 20 hrs ago

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    I am in love with working out it makes me feel great
    oilchick1488 oilchick1488 18-21, F 1 Response 5 hrs ago

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    1. I had a great walk on a trail in the woods. I started out angry and ended up feeling calm and composed. Here's to walking! 2. My sister signed the lease to her new apartment...
    Solfeggio Solfeggio 36-40, F 3 Responses Sep 11

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    My week of positives looked something like this .. Coffee. Internet ~ Connections. Family ~ Friendships ~ Colleagues. Home ~ Work ~ Team Work. Focused Planning Achieved...
    WanderingxYingxYang WanderingxYingxYang 46-50, F 2 Responses Sep 2

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    Before the day is up :) 1) I received both a good morning AND a goodnight text from him today! I appreciate that he still makes an effort because I know how BUSY he is with...
    VousEtesBelleCM VousEtesBelleCM 18-21, F Sep 6

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    I forgot about yesterday's positives but here goes before the sun rises. 1) I've decided to try out the poetic justice braids with a bit of a twist ;) I'm looking forward to...
    VousEtesBelleCM VousEtesBelleCM 18-21, F Sep 8

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    Late post. Day 4. Work was easy. Nephew always makes me laugh. Saw someone i havent seen for a long time.
    exprouser14 exprouser14 22-25, F Sep 3

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    7th day- back to work tonight. The night crew is awesome except for this one person :p i had some yummy iced cafe mocha. Yall have a fun and very very nice weekend!! :)
    exprouser14 exprouser14 22-25, F Sep 5

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    Oh there is nothing like a bit of gratitude to get yourself out of a pity party sometimes. So I just have to do this! Day 1/7 . I survived Stage 3, Grade 3 Breast Cancer . I...
    lagatta lagatta 41-45, F 2 Responses Sep 12

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    My work is stressful but ever since I started wearing a bra to work I feel more relaxed. Now I wear a bra to work everyday and feel I'm missing an big part of myself if I don't...
    lukeskywalker89 lukeskywalker89 22-25, M 3 Responses Sep 16

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    1. My anxiety meds are working. 2. I know what a beautiful daughter I have. 3. I am starting to get things together :-)
    girlfrommars2 girlfrommars2 31-35, F a week ago

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    I'm back in the game.Going six days a week plus walking five to ten miles per day.Since the first of July as of yesterday I've lost 40 lbs. From 321 to 281, I'm 6ft tall.Weight...
    bignatbreastluver bignatbreastluver 46-50, M 4 Responses Sep 11

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    Day 5 - there are "wishes" floating through the air in my yard, cicadas and crickets are chirping, it's 72 degrees, breezy and sunny, and there's a bonfire next door that smells...
    Solfeggio Solfeggio 36-40, F 1 Response Sep 16

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    This morning for chest workout i did 220 chest dips. I am heading to park now to do sprints and stair runs!!! Getting more cut each day.
    Fitguy1984 Fitguy1984 26-30, M 1 Response Sep 19

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    1) I'm finally headed home from SC! After being delayed at every bus station! I feel good that I kept my calm and was able to pull through like the real MVP. 2) My bf was able to...
    VousEtesBelleCM VousEtesBelleCM 18-21, F 1 Response Sep 5

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    Day 2 - a family who lived in the home I now live in stopped by for a nostalgic look at their old house. They had lived there 35 years and had moved out 14 years ago. I met them...
    Solfeggio Solfeggio 36-40, F 2 Responses Sep 12

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    Day 3 - I had a migraine free day! - had an excellent walk this morning. - went out for pizza with my hubbie, and I had some pizza (even though it has gluten in it) and I felt...
    Solfeggio Solfeggio 36-40, F 2 Responses Sep 13

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    Day 5: my dil and I figured out the piano rif in Robert palmers " cars"...2. I woke up to a new day 3. A friend called
    heathee heathee 46-50, F Sep 14

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