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I Want to Work Out Every Day

Personal Stories, Advice, and Support 72 People

    Wiped Out~

    In two words, that's where I was at...wiped out. A couple days ago I came down with some gnarly sore throat/cold combo that's goin' around...my tonsils swell up and I am not a happy kid. Then yesterday as soon as I started feeling remotely better I went to a favorite restaurant...
    waveslider waveslider 31-35, M 1 Response Jul 20, 2009

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    Adrenaline Is the Answer

    I know from personal experience that working out has helped me to feel better about myself. I remember learning in psych class years ago that exercise is one of the greatest cures or combatants for depression. I know that whatever it is that you "do", you should get out...
    waveslider waveslider 31-35, M 2 Responses Jun 17, 2009

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    Today

    I had a  short workout today and I noticed my whole attitude towards life and it's flow is so much smoother. 
    travellersb travellersb 46-50, M 3 Responses Jun 19, 2009

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    Work, Work!!

    I wish I could work out every day.. Just grab my iPod and I'll go run for a couple hours. If I can't go work out and do something, I get antsy. I have to do something, if its just go walk for an hour or go for s swim. I don't know, I just love the rush and the feeling of your...
    RogueAngelWithoutWings RogueAngelWithoutWings 18-21, F 3 Responses Aug 16, 2010

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    Just Being Alive Is a Work Out.

    Now get off your lazy *** and do something. 
    travellersb travellersb 46-50, M Jun 12, 2009

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    I Really Do Want To Work Out Every Day!!

    But it's so hard! I cant afford a gym membership so I do at home pilates and go for a walk sometimes but I just get so laazzzyyy
    cockiness12 cockiness12 18-21, F Jul 15, 2012

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    Just Being Alive Is a Work Out.

    Now get off your lazy *** and do something. 
    travellersb travellersb 46-50, M 1 Response Jun 12, 2009

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    I Want To,

    But I have done little more than pull-ups, lately, because my workout station is currently "totally covered up" in the projects I've been working on for a couple of weeks, now.I guess I haven't had enough gumption to just 'clean it off". I sure do NEED it, though! Sigh!Wish me...
    GodsLovedMan GodsLovedMan 41-45, M 3 Responses Oct 1, 2012

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    I Want To...but Need Some Help!

    I know the power of working out. Endorphins are a crazy amazing thing. They helped me with my depression a LOT, once I was well enough to actually get out there and exercise. I haven't worked out much lately and my mind is going back to those old negative messages about myself...
    AmandaKellie AmandaKellie 22-25, F Oct 2, 2012

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    My boyfriend likes fit girls with abs

    and nice firm butts. I'm skinny but problem is I don't have abs or a firm butt so I was wondering how or what I should do to achieve these things anybody help asap.
    kat0228 kat0228 16-17, F Jun 25

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    Related Experiences

    Just started. I am a good runner and I used to ride my bicycle at high intensity in the mornings. I kind of gave up after I had a minor accident that gave me chronic back pain. I...
    ashfaaqb ashfaaqb 18-21, M 1 Response Sep 9

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    As you guys all know my girls go to gymnastics practice 5 days a week, well while they are in practice I go into the weight lifting room, I try to do a 2 hour work out 5...
    jennylovestosmile jennylovestosmile 18-21, F 4 Responses Aug 27

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    i work out every morning except for weekends lol. i love it! it makes me feel really good about myself, i feel gross if i skip my morning work out. it's a good thing i love to...
    princessrora princessrora 18-21, F 5 Responses Sep 3

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    I love working out! Everyday! I love to run but I also love to lift! I get such a high out of it! I am working on a cute little six pack! It's coming along I just need to focus in...
    deleted deleted 26-30 5 Responses Sep 8

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    I have a hard time trying to see the point everyday. My struggle entails my children dealing with my husband and his medical issues ,which are not his fault, while I have to work...
    Tamngia Tamngia 36-40, F Aug 27

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    I don't work out because I hate the way my body looks or I want to have an ideal body. I just work out because it feels good, I like to know that I am taking care of myself. Its a...
    TryingToLoveLifeNow TryingToLoveLifeNow 18-21, F 2 Responses Aug 28

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    I feel so much better after a good work out, I have so much more energy and it helps me face my day! Plus all the obvious benefits of staying healthy! If I don't work out for...
    lesbianjen lesbianjen 18-21, F Aug 28

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    It's really hot here. Even though I had plenty to do this morning, I didn't want to miss out on getting my 30 mins of sunbathing in. So I still went out around lunch time to the...
    redwinein1979 redwinein1979 31-35, F Aug 28

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    Day 7 (last day) - finding EP has been one of the best discoveries I've made this summer. So many of you here make my day every day, and you don't even know it. Just by letting...
    Solfeggio Solfeggio 36-40, F 2 Responses 1 day ago

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    what the hell is up with my cat! she ignores me all day and as soon as I start working out, she decides to make it her mission to interupt me as much as possible, gets under me...
    Jumeia Jumeia 26-30, F 2 Responses Aug 30

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    who loves doing this? Nothing beats working out and sweating after a long day!
    Gunnera87 Gunnera87 26-30, M 2 Responses Sep 5

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    It's been a few months since I've worked out. I took a weight training class my senior year in high school to get tougher. When I started working out, I struggled to just lift the...
    GrandGizzard GrandGizzard 18-21, M 2 Responses 5 days ago

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    Recently we were doin fitness testing for my p.E class. We were doing dips and I sprained the bone in my chest( idk what it's called) and Golly did it hurt! It was the pain that...
    NeverLooseYourFlames NeverLooseYourFlames 13-15, F 1 Response a week ago

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    My parents made the decision to cut me out of their life a little over a year and a half ago. Her final words to me were "I used to have a daughter, but no more. Delete our...
    frostyflower frostyflower 26-30, F 5 Responses Aug 27

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    I thank God for each and every day. Today I am 39 weeks pregnant with my third child. What a blessing! I thank Him for allowing me to be a mother and giving me strength to do it...
    KeeWee812 KeeWee812 22-25, F 3 Responses Sep 1

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    Do you work out and stay active, fit, and healthy?
    Fitguy1984 Fitguy1984 26-30, M 2 Responses 3 days ago

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    Day 7 (my last post): -I'm happy I actually completely seen this through every day. I normally can't even do simply things like that completely. -I had a relaxing stroll through...
    ChanelLove12 ChanelLove12 70+, F 2 Responses 2 days ago

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    The only laws I break (almost) every day are littering and traffic laws. I never wear my seatbelt or my glasses while driving (my license says I'm supposed to) because I hate both...
    matttheman13 matttheman13 26-30, M 1 Response Aug 24

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    Luv the fact I have my own gym and I'm able to work out naked.
    Dazzer2K Dazzer2K 26-30, M 1 Response Aug 26

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    I learnt working out helps my depression so it looks like I'm going to continue to do so :) Also eat healthier!!!
    DeterminedToMakeLifeWorthIt DeterminedToMakeLifeWorthIt 16-17, F Aug 28

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    Keep doing your best when working out.
    MadaraU MadaraU 22-25, M Aug 31

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    I really love jogging and working out !!!!that I have lost track of the time!!!!!!really ah ha...yeahiii ...
    Marybella82 Marybella82 31-35, F Sep 5

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    I work out my body tirelessy just to please people. Im young and athletic, but i fear i wont ever have that dream body i hope to impress people with.
    JorgeElPuti JorgeElPuti 13-15, M Sep 7

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    i work out so much my hands are starting to have blisters haha my hands are getting rough ;)
    Mihkowakayios Mihkowakayios 13-15, M 1 Response 6 days ago

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    It's just the way life seems right now things might be bad but it always works out
    livelovehopefree livelovehopefree 13-15, F 1 day ago

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    This morning for chest workout i did 220 chest dips. I am heading to park now to do sprints and stair runs!!! Getting more cut each day.
    Fitguy1984 Fitguy1984 26-30, M 1 Response 7 hrs ago

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    Day 1. 1. I had so much energy by the second half of the day and used it by pleasing others. 2. Pushed away things I wanted but don't need because if I had of kept them in my...
    blurpos blurpos 16-17, F 14 hrs ago

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    These past few days.. I haven't any positive thoughts.. that is sad! Today is a new day.... SOOOO... 1, It's hard to keep a person down who always gets back up. 2. I have some...
    MorningBreeze MorningBreeze 56-60, F 1 Response 10 hrs ago

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    Day 6 : walked the dog in the morning 2. Felt great 3. Weather was cooler
    heathee heathee 46-50, F 14 hrs ago

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    I love my husband but I'm so tired of being constantly yelled at and belittled. If it's not me it's my kids he's yelling at. (Mostly my kids and occasionally his blood) We've...
    worthlessinlove worthlessinlove 31-35, F 1 Response Aug 26

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    Just woke up and enjoying a naked workout, nothing better before breakfast. The joys of having my own gym :-)
    Dazzer2K Dazzer2K 26-30, M 14 hrs ago

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    1. I had a great walk on a trail in the woods. I started out angry and ended up feeling calm and composed. Here's to walking! 2. My sister signed the lease to her new apartment...
    Solfeggio Solfeggio 36-40, F 3 Responses a week ago

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    I'm right now in a very complicated relationship... I have to go back to my home place for two months to work and do online schooling ... So I can come back out here. But in order...
    YoungLovee15 YoungLovee15 13-15, F 2 Responses Aug 28

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    My week of positives looked something like this .. Coffee. Internet ~ Connections. Family ~ Friendships ~ Colleagues. Home ~ Work ~ Team Work. Focused Planning Achieved...
    WanderingxYingxYang WanderingxYingxYang 46-50, F 2 Responses Sep 2

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    Before the day is up :) 1) I received both a good morning AND a goodnight text from him today! I appreciate that he still makes an effort because I know how BUSY he is with...
    VousEtesBelleCM VousEtesBelleCM 18-21, F Sep 6

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    I forgot about yesterday's positives but here goes before the sun rises. 1) I've decided to try out the poetic justice braids with a bit of a twist ;) I'm looking forward to...
    VousEtesBelleCM VousEtesBelleCM 18-21, F Sep 8

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    Day Three .. Back to the work day focus of a job I love ~ My daughter ~ A team effort in the kitchen.
    WanderingxYingxYang WanderingxYingxYang 46-50, F 1 Response Aug 27

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    1. Gave my daughter a bath and she loved it! 2. Was complimented about my performance at work 3. Spent time with friends
    guideme2truth guideme2truth 26-30, F Aug 20

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