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I Want to Work Out Every Day

Personal Stories, Advice, and Support 67 People

    Work, Work!! - I wish I could work out every day.. Just grab my iPod and I'll go run for a couple hours. If I can't go work out and do something, I get antsy. I have to do...
    RogueAngelWithoutWings RogueAngelWithoutWings 18-21, F 3 Responses Aug 16, 2010

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    Today - I had a  short workout today and I noticed my whole attitude towards life and it's flow is so much smoother. 
    travellersb travellersb 46-50, M 3 Responses Jun 19, 2009

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    I Want To...but Need Some Help! - I know the power of working out. Endorphins are a crazy amazing thing. They helped me with my depression a LOT, once I was well enough to actually...
    AmandaKellie AmandaKellie 22-25, F Oct 2, 2012

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    Adrenaline Is the Answer - I know from personal experience that working out has helped me to feel better about myself. I remember learning in psych class years ago that exercise is...
    waveslider waveslider 31-35, M 2 Responses Jun 17, 2009

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    Just Being Alive Is a Work Out. - Now get off your lazy *** and do something. 
    travellersb travellersb 46-50, M Jun 12, 2009

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    I Really Do Want To Work Out Every Day!! - But it's so hard! I cant afford a gym membership so I do at home pilates and go for a walk sometimes but I just get so laazzzyyy
    cockiness12 cockiness12 18-21, F Jul 15, 2012

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    I Want To, - But I have done little more than pull-ups, lately, because my workout station is currently "totally covered up" in the projects I've been working on for a couple of...
    GodsLovedMan GodsLovedMan 41-45, M 3 Responses Oct 1, 2012

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    Wiped Out~ - In two words, that's where I was at...wiped out. A couple days ago I came down with some gnarly sore throat/cold combo that's goin' around...my tonsils swell up and I...
    waveslider waveslider 31-35, M 1 Response Jul 20, 2009

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    Just Being Alive Is a Work Out. - Now get off your lazy *** and do something. 
    travellersb travellersb 46-50, M 1 Response Jun 12, 2009

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    Related Experiences

    I have been working out each day for at least an hour for 3 years and have as my friends say (male and female) the most amazing muscular body, I don't have so much muscles but if I...
    JarredL JarredL 13-15, M Mar 17

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    I work out and I really push myself but belive me when I say it's the worst and I mean the worst part of my day I often think of all the other stuff I could be doing but I know if...
    funsnowgal funsnowgal 22-25, F 6 mins ago

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    yeah! i wear white briefs every day and only, once i tried to wear boxers buy they did't like me, also my girlfriend prefers tighty whities as underwear for men, then one day...
    white92 white92 18-21, M 3 hrs ago

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    Since I returned to the area I’ve been going to the gym every day. I hadn’t really intended to go every single day, at first, but I went on the last day of March and it just...
    Nyxii Nyxii 22-25, F a week ago

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    At the end of our lives we'd all like to look back and see some meaning; something that we are proud of. But I have been in a rut that just won't allow meaning anymore. I suffer...
    Barefoot4Life Barefoot4Life 22-25, M Mar 25

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    For me working out is an outlet when I'm having bad days I push myself even harder. Not only does it relieve tension but I can work on my body while doing it. Today we had boot...
    nottheaveragegirl nottheaveragegirl 16-17, F 1 Response Mar 28

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    I used to be really fit not so long ago and then I got pregnant. I have just been so tired and so busy that it seems I can seldomly get my workouts in. This is extremely annoying...
    2LiveIs2Learn 2LiveIs2Learn 31-35 2 Responses Apr 1

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    Well I started working out again and this is my second week of working out non stop everyday except the weekends. And I've been eating healthy, 5 meals a day and I feel great!
    andreaespe andreaespe 18-21, F 1 Response Apr 2

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    Here's yours........... a couple lived near the ocean and used to walk the beach a lot. One summer they noticed a girl who was at the beach almost every day.. She wasn't unusual...
    staleywise staleywise 56-60, F Mar 25

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    I work out 6 sometimes 7 days a week. I am trying to bulk up as much as I can.
    countryboy0115 countryboy0115 18-21 2 Responses Mar 24

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    met a 40ish looking lady in the gym; started chatting thinking she is my age, wow she said she is 67 being working out 15 yrs; she doesn't even look 40! she asked what I am...
    minthm minthm 41-45, F 3 Responses 3 days ago

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    Finally have a good pump going at the gym. Feeling it today although I don't want to let a day slip. Then there's Friday drinks... Curses
    bdonk1 bdonk1 22-25, M 2 Responses Mar 21

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    – “For each petal on the shamrock This brings a wish your way - Good health, good luck, and happiness For today and every day.” –Unknown
    jml2000 jml2000 56-60, M 2 Responses Mar 17

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    I work out more than most, but not as much as some. It’s enjoyable for me and puts me in a good mood. Feeling sore from a good workout is worth it. And when I start to feel...
    KLMKitten KLMKitten 31-35, F 2 Responses Mar 20

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    I came home tonight, exhausted from work... Checked my email and saw I got turn down for a job opportunity I was very excited about.... It didn't work out... I logged on to EP...
    Shoutittotheworld23 Shoutittotheworld23 26-30, M Mar 20

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    Working out in so many forms- the gym, challenging or recreational physical activity, yoga or Pilates, make me feel proud of my body. It helps me de-stress and I enjoy doing it...
    ateamgirl ateamgirl 26-30, F 1 Response Mar 21

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    That is true! Both parties need to be willing, it beings by asking the other person if they can sit down and talk with you. Now or later, (NEVER try to work out issues if either...
    Hope2havehelped Hope2havehelped 46-50, M Mar 25

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    Okay just bought one of these and oh my do I love working out with this trainer just an amazing work out and a great way to take care of my frustrations that bother me
    Rena4 Rena4 31-35, F Apr 6

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    It really takes my mind off what I got wrong with me for the past three months, schizophrenia without medication is hard, I just can't help it, those kind of drugs have bad side...
    AYEZOOS AYEZOOS 18-21, M Apr 8

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    Ok...this is kinda embarrassing but I need to know. You girl who are around my age should understand;-; So, I want to tone up my stomach some but they say that when working out and...
    Runawayday Runawayday 13-15, F 4 Responses Apr 8

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    I started working out at the gym this. I want to lose about 20 lbs and gain definition. I'm a 38 year old woman and I've never done weights before. This week, after being very...
    lee1898 lee1898 36-40, F 1 Response 2 days ago

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    Work out or not.... At least an end is guaranteed. Haha!
    popuptarget popuptarget 46-50, M Mar 17

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    She is an Atheist. I am a Christian. We have been together coming up on a year now. It hasn't been easy, and the road is rough. But we continue to endure and even though the fights...
    gman355679 gman355679 16-17, M 1 Response Mar 19

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    I don't know I feel guilty not working out today. I need to buy food for lunch and dinner once I get paid.
    andreaespe andreaespe 18-21, F Apr 4

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    I have never belonged to a gym where I could work out nude, but I have exercised nude at home and the gym at men's resorts. I have also gone for a nude run in the country, leaving...
    artonthebrain artonthebrain 41-45, M Apr 9

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    Ever since this girl first walked into our school for the first time, I couldn't take my eyes off her, and I know I probably wasn't the only one gazing at her beauty. Through my...
    elugo123456789 elugo123456789 18-21, M Apr 6

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    So for a few weeks now I have been putting together my sons 3rd b-day party at the park at my wife's request. I wanted to do something indoors but she is completely against it...
    j21043 j21043 31-35, M Mar 26

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    I have been hurt before. I have lived alone most of my life, and I am quite weird. Including demons that sometimes come out more than they should. But now I am at this point. I...
    i3ear i3ear 22-25, M 1 Response Mar 20

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    I work in the Middle East and away from home (U.S.) for 320 plus days a year. My very beautiful, loving wife of 26 years is home taking care of things there while I work abroad. I...
    richycranium richycranium 51-55, M 1 Response 6 days ago

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    I am here to tell you about me, my vision and my reality. I'm looking for three women and two men to join me in leaving society. Leaving it all behind and building a community of...
    leaving6622 leaving6622 36-40, M 1 day ago

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    Nothing better than starting my day with a nice, hot and sweaty workout! Gets me energized for the day and ready to roll! Not to mention, the eye candy isn't too bad either! :)
    UGonnaKissMeOrNot UGonnaKissMeOrNot 31-35, F 1 Response 17 hrs ago

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    Weed is LIFE. It literally helps me do my homework, helps me study, helps me calm down whenever I'm stressed out with my work load. (P.S. I'm studying to be a pharmacist) Pot, doja...
    libking0104 libking0104 18-21, M 1 Response Mar 22

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    Leg day: Just finished my leg mass workout, i'm walking really funny right now but i did a total of 90 sets of front squats, 90 sets of front, reverse, and lateral lunges, 90 sets...
    addictedtoweightlifting addictedtoweightlifting 18-21, M 4 Responses Mar 26

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    This has been a totally messed up day! I want to do something! But on second thought I'm sure someone else is having a more messed up day! What do ya think?
    medonnak medonnak 51-55, F Apr 6

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    It'd be nice to have someone to hurt with when the day is good and over, haha.
    saiyuu saiyuu 18-21, F Mar 25

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    I know that it takes about a month for it to really kick in but I don't know if it would work or not. I don't expect a happy pill but I do expect control of my anxiety.
    Booksaremypassion Booksaremypassion 41-45, F 1 Response Apr 7

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    I've been wearing everyday, and gotten daring enough to let a little show through my clothes. Today, I was wearing a light push-up bra, and a colleague out of the blue pointed out...
    val83 val83 26-30, T 1 Response 1 day ago

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    Happy St Patrick's Day to everyone!!
    sweetlady002 sweetlady002 41-45, F 6 Responses Mar 17

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    Ive been going to the gym almost everyday now and i love it but i dont even know if im doing everything right.
    jessicaxx13 jessicaxx13 16-17, F Mar 23

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    Currently I swim twice a day during the week and once on Saturday. I also do weight training Tuesdays and Thursdays. It sucks most of the time but in the end it's always worth it!
    taylor468 taylor468 16-17, F 4 Responses Mar 26

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    I'm tired of people's stupid problems and worrying about things i DONT give a **** about. I love weed and i want to do something with it for the rest of my life; grow it, own a...
    Justdoitessay Justdoitessay 16-17, M 2 Responses Mar 28

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    Loving having gym crushes.... No I don't want you to "approach" me, I don't want to know your name, I just want to stare at you when I walk by and finish my workout :-)
    thislittlejourney thislittlejourney 26-30, F 6 Responses Apr 1

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    When my wife goes to work I walk around naked I love the freedom
    astroboy4545 astroboy4545 61-65, M 6 Responses Mar 21