Post
Experience Project iOS Android Apps | Download EP for your Mobile Device

I Want to Work Out Every Day

Personal Stories, Advice, and Support 72 People

    Wiped Out~

    In two words, that's where I was at...wiped out. A couple days ago I came down with some gnarly sore throat/cold combo that's goin' around...my tonsils swell up and I am not a happy kid. Then yesterday as soon as I started feeling remotely better I went to a favorite restaurant...
    waveslider waveslider 31-35, M 1 Response Jul 20, 2009

    Your Response

    Cancel

    Just Being Alive Is a Work Out.

    Now get off your lazy *** and do something. 
    travellersb travellersb 46-50, M 1 Response Jun 12, 2009

    Your Response

    Cancel

    I Want To,

    But I have done little more than pull-ups, lately, because my workout station is currently "totally covered up" in the projects I've been working on for a couple of weeks, now.I guess I haven't had enough gumption to just 'clean it off". I sure do NEED it, though! Sigh!Wish me...
    GodsLovedMan GodsLovedMan 41-45, M 3 Responses Oct 1, 2012

    Your Response

    Cancel

    Just Being Alive Is a Work Out.

    Now get off your lazy *** and do something. 
    travellersb travellersb 46-50, M Jun 12, 2009

    Your Response

    Cancel

    Work, Work!!

    I wish I could work out every day.. Just grab my iPod and I'll go run for a couple hours. If I can't go work out and do something, I get antsy. I have to do something, if its just go walk for an hour or go for s swim. I don't know, I just love the rush and the feeling of your...
    RogueAngelWithoutWings RogueAngelWithoutWings 18-21, F 3 Responses Aug 16, 2010

    Your Response

    Cancel

    Today

    I had a  short workout today and I noticed my whole attitude towards life and it's flow is so much smoother. 
    travellersb travellersb 46-50, M 3 Responses Jun 19, 2009

    Your Response

    Cancel

    Adrenaline Is the Answer

    I know from personal experience that working out has helped me to feel better about myself. I remember learning in psych class years ago that exercise is one of the greatest cures or combatants for depression. I know that whatever it is that you "do", you should get out...
    waveslider waveslider 31-35, M 2 Responses Jun 17, 2009

    Your Response

    Cancel

    My boyfriend likes fit girls with abs

    and nice firm butts. I'm skinny but problem is I don't have abs or a firm butt so I was wondering how or what I should do to achieve these things anybody help asap.
    kat0228 kat0228 16-17, F Jun 25, 2014

    Your Response

    Cancel

    I Really Do Want To Work Out Every Day!!

    But it's so hard! I cant afford a gym membership so I do at home pilates and go for a walk sometimes but I just get so laazzzyyy
    cockiness12 cockiness12 18-21, F Jul 15, 2012

    Your Response

    Cancel

    I Want To...but Need Some Help!

    I know the power of working out. Endorphins are a crazy amazing thing. They helped me with my depression a LOT, once I was well enough to actually get out there and exercise. I haven't worked out much lately and my mind is going back to those old negative messages about myself...
    AmandaKellie AmandaKellie 22-25, F Oct 2, 2012

    Your Response

    Cancel

    Related Experiences

    Obviously being a college athlete I work out a lot. I love to lift. I work out 6 days a week!
    tylerlawson20 tylerlawson20 18-21, M 1 Response 6 days ago

    Your Response

    Cancel
    So this morning I woke up early again, at times I won't sleep to go for days till i get sooo tired then I sleep normal again, I just have to make it tell that happens, but I...
    jennymomof3 jennymomof3 18-21, F 4 Responses Dec 30, 2014

    Your Response

    Cancel
    I don't see the problem people make of it. It's been working out for 6 years. We meet about twice per month but are in contact every day part. When we meet it's always wonderful...
    rbrtoo rbrtoo 41-45 Dec 29, 2014

    Your Response

    Cancel
    I love the feeling after a good work out. Today's workout was a little cardio and mainly an arms day! My arms feel tired and relaxed. It's a good feeling. Now to finish off with a...
    faithhopelove13 faithhopelove13 18-21 Jan 8

    Your Response

    Cancel
    I workout almost everyday go to the gym burn about 1000 each day is that too much or to little? After my workout I also try to watch the things I eat to not have more calories than...
    blessedandproudgirl blessedandproudgirl 16-17, F 2 Responses 6 days ago

    Your Response

    Cancel
    Being out of shape is so awful. I remember when I used to play volleyball every day and I was so fit I could do anything I desired. I'm planning to get back to that phase. I am so...
    delusi0nal delusi0nal 18-21, F a week ago

    Your Response

    Cancel
    I've been working out for a while and I made gains, but it was quite slow. So recently I hired a personal trainer and **** me he's a good coach. I used to get mild DOMS...
    JacobStark JacobStark 18-21, M 1 Response 6 days ago

    Your Response

    Cancel
    Day two of working out after taking a two week break. My body is sore and my hip hurts for some reason. That's what I get.
    Jenner43 Jenner43 41-45, F 5 Responses Jan 4

    Your Response

    Cancel
    I'm going to do nothing. I've been wondering whether to end things with this guy I'm seeing because basically I hardly see him or talk to him and I don't get the point. Anyway I...
    paliglass paliglass 31-35, F 3 Responses Jan 3

    Your Response

    Cancel
    Honestly, I am so glad I have supportive friends. In the earlier years of high school, I would work out so much, that people said I was trying to look better and be skinnier. I...
    sammy267 sammy267 18-21, F 1 Response Dec 27, 2014

    Your Response

    Cancel
    I have worked out since my early teenage years. But, life got a little busy and I stopped. Still stayed active, playing soccer, the occasional run. Always thought I was still in...
    Confusedjoe Confusedjoe 31-35, M 2 Responses Jan 10

    Your Response

    Cancel
    Struggling at work today. Need to get to the gym and clear my head with a good work out :) Poor me :(
    KT84 KT84 26-30, F 4 Responses 5 days ago

    Your Response

    Cancel
    I want to wish everyone a very Merry Christmas!!! I hope you have a peaceful and relaxing day today!! I wish these precious little puppies were mine :)
    AquariusLife AquariusLife 26-30, F 2 Responses Dec 25, 2014

    Your Response

    Cancel
    I found this site by accident, and decided to share my problem/story. Well ever since I was little, I would daydream, and at some point I started acting out my daydreams. For...
    Inaan Inaan 18-21, F 2 Responses Jan 5

    Your Response

    Cancel
    After shifting to vegetarian diet I feel so much energy. As I eat in a healthy way my body becomes purer and I feel so good when I work out.
    nataliawww nataliawww 26-30, F 3 Responses Jan 7

    Your Response

    Cancel
    I love working out, but food is too good.
    cnguyen138 cnguyen138 18-21, M Jan 8

    Your Response

    Cancel
    Hot tubbing after a great morning work out at lifetime fitness!!
    jamespeterson30 jamespeterson30 18-21, M 1 Response Jan 13

    Your Response

    Cancel
    its been a constant thing lately.. instead of worrying about stupid ****, i can just work out and listen to music. it takes a lot of things off my mind
    Ebolaa Ebolaa 16-17, M 6 days ago

    Your Response

    Cancel
    Work out DONE!!!!! :) Feeling the burn today!!!!
    KT84 KT84 26-30, F 7 Responses 4 days ago

    Your Response

    Cancel
    That is my goal... I plan to be rejected every day during 2015. I'm curious to see what the results will be.
    obscureriddle obscureriddle 22-25, F 2 Responses Dec 28, 2014

    Your Response

    Cancel
    Before I turn in for a needed rest, I want to wish everyone a very happy new year (if it has come for you yet). I hope everyone is having a wonderful start to 2015, and for anyone...
    Imaginatrix Imaginatrix 13-15, M Dec 31, 2014

    Your Response

    Cancel
    Having a day off from work means spending the entire day naked which doesn't happen very often but when it does I feel great and at peace.
    TREMAINE28 TREMAINE28 26-30, M 4 Responses 12 hrs ago

    Your Response

    Cancel
    I am NOT a runner ... But today is the second day in a row I've ran two miles straight!! And two mins faster than yesterday!! This could get addicting!! Feeling motivated!
    Likestoply33 Likestoply33 26-30, F 4 Responses 6 hrs ago

    Your Response

    Cancel
    Snowshoeing!! 5+kms!! I needed that Stressssss reliever on this beautiful winter day <3
    SnowAnngel SnowAnngel 26-30, F 5 Responses 3 hrs ago

    Your Response

    Cancel
    Gonna go again today, I am so sore nowadays!! I want that health and body ya know?
    IntrovertCat IntrovertCat 18-21, M 3 hrs ago

    Your Response

    Cancel
    March 17th St Patrick's day baby??
    kidd20154 kidd20154 13-15, F 9 hrs ago

    Your Response

    Cancel
    I was born on November 8th, would love to get to know people who were born on the same day.
    thinkings thinkings 26-30, M 4 hrs ago

    Your Response

    Cancel
    same as 22 February as birthday anyone out there ?
    hammadj22 hammadj22 31-35, M 10 hrs ago

    Your Response

    Cancel
    Its a bit late, but unfortunately, I have been working over the last few days, keeping people safe and dealing with unfortunate tragedies that come to some families over this...
    blindfoldstacy blindfoldstacy 41-45, T 3 Responses Dec 26, 2014

    Your Response

    Cancel
    I have found out proteins are not necessary at all unless I want to be a muscle builder. I have been told by the mass media that I need to eat protein within 30 minutes after...
    katsuobushi katsuobushi 36-40, M 5 days ago

    Your Response

    Cancel
    I had a nice dinner out with a bottle of wine...now home with another bottle of my favourite and ring in the New Year in the comfort of my own home... Of note, when I went to the...
    MsInvis MsInvis 46-50, F 3 Responses Dec 31, 2014

    Your Response

    Cancel
    It's very hard I can say that, but I think as long as both people give it their all, it's not just a one way thing, and more so give and take than it can work. Ld relationships...
    ArtisticLife ArtisticLife 16-17, F 2 Responses Jan 11

    Your Response

    Cancel
    MERRY CHRISTMAS!! to every one i hope you all feel loved and happy and if not look at the sky at night when the stars are out shinning and know im here and i love every one for who...
    Orion1032 Orion1032 13-15, M 1 Response Dec 25, 2014

    Your Response

    Cancel
    Christmas is almost over here, 11:27pm, but happy to say that I had a fantastic day! Full of happiness, smiles, warmth, and love! Lots of love. It really makes me smile when I see...
    lifetime201 lifetime201 16-17, M 1 Response Dec 25, 2014

    Your Response

    Cancel
    Religious or not, it is fitting that there should be a celebration around the shortest day of the year. We can celebrate the fact that the sun is beginning it's journey further...
    puck61 puck61 51-55, M 3 Responses Dec 25, 2014

    Your Response

    Cancel
    Merry Christmas everyone. 😄 Hope you all have a great day & enjoy yourselves. 😄 Today just seems like another day to me though. Like. we're not doing anything special...
    BananaSmoothiee BananaSmoothiee 18-21, F 6 Responses Dec 25, 2014

    Your Response

    Cancel