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I Want to Work Out Every Day

Personal Stories, Advice, and Support 73 People

    Today

    I had a  short workout today and I noticed my whole attitude towards life and it's flow is so much smoother. 
    travellersb travellersb 46-50, M 3 Responses Jun 19, 2009

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    Wiped Out~

    In two words, that's where I was at...wiped out. A couple days ago I came down with some gnarly sore throat/cold combo that's goin' around...my tonsils swell up and I am not a happy kid. Then yesterday as soon as I started feeling remotely better I went to a favorite restaurant...
    waveslider waveslider 31-35, M 1 Response Jul 20, 2009

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    My boyfriend likes fit girls with abs

    and nice firm butts. I'm skinny but problem is I don't have abs or a firm butt so I was wondering how or what I should do to achieve these things anybody help asap.
    kat0228 kat0228 16-17, F Jun 25

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    Adrenaline Is the Answer

    I know from personal experience that working out has helped me to feel better about myself. I remember learning in psych class years ago that exercise is one of the greatest cures or combatants for depression. I know that whatever it is that you "do", you should get out...
    waveslider waveslider 31-35, M 2 Responses Jun 17, 2009

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    Work, Work!!

    I wish I could work out every day.. Just grab my iPod and I'll go run for a couple hours. If I can't go work out and do something, I get antsy. I have to do something, if its just go walk for an hour or go for s swim. I don't know, I just love the rush and the feeling of your...
    RogueAngelWithoutWings RogueAngelWithoutWings 18-21, F 3 Responses Aug 16, 2010

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    Just Being Alive Is a Work Out.

    Now get off your lazy *** and do something. 
    travellersb travellersb 46-50, M Jun 12, 2009

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    I Want To,

    But I have done little more than pull-ups, lately, because my workout station is currently "totally covered up" in the projects I've been working on for a couple of weeks, now.I guess I haven't had enough gumption to just 'clean it off". I sure do NEED it, though! Sigh!Wish me...
    GodsLovedMan GodsLovedMan 41-45, M 3 Responses Oct 1, 2012

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    I Want To...but Need Some Help!

    I know the power of working out. Endorphins are a crazy amazing thing. They helped me with my depression a LOT, once I was well enough to actually get out there and exercise. I haven't worked out much lately and my mind is going back to those old negative messages about myself...
    AmandaKellie AmandaKellie 22-25, F Oct 2, 2012

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    Just Being Alive Is a Work Out.

    Now get off your lazy *** and do something. 
    travellersb travellersb 46-50, M 1 Response Jun 12, 2009

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    I Really Do Want To Work Out Every Day!!

    But it's so hard! I cant afford a gym membership so I do at home pilates and go for a walk sometimes but I just get so laazzzyyy
    cockiness12 cockiness12 18-21, F Jul 15, 2012

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    Related Experiences

    I am soo sore for working out yesterday! I need to be down 15 pounds before my birthday next month! I stopped eating meat & I work out everyday! Not to mention I drink laxative...
    Sweetie899 Sweetie899 22-25, F 3 Responses Jul 16

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    I got my gym membership yesterday and I also began working out yesterday. I've always been on the smaller side. At the most I've weighed 140 but right now I'm 125. Even though I'm...
    fairytalesandspiderwebs fairytalesandspiderwebs 18-21, F Jul 3

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    Everyone should experience working out in HARD-MORE, its what we are ment to do genetically, historically and BIOLOGICALLY. We were hunter gatherers, in the wild, chasing down our...
    slipdasystem slipdasystem 18-21, M Jul 17

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    I've started working out now that I am less busy with uni work and I got to say, I actually enjoy it. Loads of people hate the thought of exercising and going to the gym but I had...
    BeautyOfSuffering BeautyOfSuffering 22-25, F Jul 12

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    Day 2.... as prompted by my work college, i have been asked to post 3 positives every day for the next week.... so here are Sundays positive's.. 1... Got a lie in bed instead of...
    marklovescoffee marklovescoffee 46-50, M 2 Responses 2 days ago

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    I am a very young sales professional in an industry where most of my contacts have kids my age and have been in the industry longer then I've been alive. The company I work for was...
    L0VEistheanswer L0VEistheanswer 22-25, F Jul 15

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    I mentioned elsewhere how I swim almost every day. I also like to go into the gym, and workout on the machines, you know the life cycle, cross trainer and treadmill. There are...
    Paca24 Paca24 18-21, F 2 Responses Jul 16

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    Not satisfied with my body, wanna build some muscles. I want to be handsome and attractive guy and I hate this girly body of mine. I'm even shy to take off clothes when at beach...
    Mirza4 Mirza4 18-21, M 2 Responses Jul 19

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    I love working out after a long day of work. There is nothing better then going for a long run, playing soccer, or lifting some weights. It helps me relax and focus on what I'm...
    anthonydavid225 anthonydavid225 26-30, M 5 days ago

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    I'm on day 3. I'm improving a little bit. I'm really happy I decided to do this. I know I can keep it up because I've already started and I have motivation. I like the way I'm...
    fairytalesandspiderwebs fairytalesandspiderwebs 18-21, F 1 Response Jul 3

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    I work out on a twice daily basis. I do calisthenics, weight lifting and cardio everyday. Don't tell me it's over-training because I disagree. it's what i do it's what I have done...
    addictedtoweightlifting addictedtoweightlifting 18-21, M Jun 30

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    It's crazy to me how working out has affected my mood. It's made me much happier afterwards and I just feel like smiling at everyone. On the other hand, if anyone talks to me at...
    fairytalesandspiderwebs fairytalesandspiderwebs 18-21, F 1 Response Jul 7

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    I'm so much more motivated now!!! It's probably cuz i have more time on my hands but I try to do a little exercise every day n I feel so good after๐Ÿ˜„๐Ÿ˜„
    TallyO TallyO 13-15, F a week ago

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    I want to decrease the hours that I'm working to a normal level and start working out again twice a week starting from August. We'll see!
    LeahNl LeahNl 31-35, F 1 Response Jul 10

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    I love working out, it has transformed me from a depressed scrony, not confident boy, to a totally new person who loves working out and values life now. I enjoy waking up in the...
    VishalM92 VishalM92 18-21, M Jul 1

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    Not to lose weight necessarily , but to tone up . I used to be so athletic and I was used to my body looking a certain way. Running Track for two years I had a skinny waist & a...
    micahdianne micahdianne 18-21, F 2 Responses Jul 7

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    It is my favorite thing to do. It gets me through cravings of all sorts, it improves my body, and it clears my mind. I love to run, but not crazy distances. I love to lift, but not...
    DakotaBelle DakotaBelle 31-35, F 6 Responses Jul 16

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    I wear ladies clothing each and every day. Somedays - like today - it is a pair of nice jeans or shorts and a sweetheart top. Other days it is a skirt or dress. Sometimes I put...
    tvCorinne tvCorinne 51-55, T 4 Responses 4 days ago

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    Work out time!!! I love working out
    carmencyr43 carmencyr43 13-15, F 2 Responses 11 hrs ago

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    Working out is awesome so is football I'm trying out for te this year te stands for tightend if u didn't no I've been accept to play football for a private school it's so amazing...
    eliaszavaleta eliaszavaleta 13-15, M Jul 13

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    I am 47 years old and was diagnosed with Postural Orthostatic Tachycardia 10 years ago. It was a very upsetting realization after 2 years of searching for answers. I unfortunately...
    cjpcar cjpcar 46-50, F a week ago

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    I started working out since,I don't remember, but I ain't stop my routine of an exercise...
    wt00r wt00r 26-30, M Jul 6

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    Started back late last year (working out). Have had great results since then. How about you?
    Workoutguy720 Workoutguy720 26-30, M 1 Response Jul 10

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    The whole life thing. The whole, it's going to get better - hang in there thing. The trying to remain positive thing.. Life just isn't working out
    Quanitta Quanitta 26-30, F Jul 20

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    It's been an uphill climb but I really am making progress. I am a better person now than I was when I joined EP. I owe it all to my best friend in the whole world, the love of my...
    FriendlyBryan FriendlyBryan 41-45, M a week ago

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    I need to feel you every day in that special way
    nothism nothism 22-25, M 10 hrs ago

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    Just want to wish everyone a great and safe 4th of July. And a special thanks to my f*ckin neighbor that decides to blow up fireworks 4 in the morning scaring the ***** outta me...
    Dapperness Dapperness 16-17, F Jul 4

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    Day three...... As prompted by my work colleague... ....... here is day 3, of my 3 positives a day.... 1... Done all mums shopping today..and saved loads of money with bogof...
    marklovescoffee marklovescoffee 46-50, M 2 Responses 1 day ago

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    i keep trying to be perfect, and i'm falling so short right now. i have no relationship with my husband, i don't really have any friends either. i have a few co-workers that i can...
    daskjl daskjl 26-30, F Jul 6

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    A Facebook friend / work colleague has tagged me in one of her posts...she is also posting 3 positives a day for the next seven days....and made me do the same....so ...here are my...
    marklovescoffee marklovescoffee 46-50, M 1 Response 3 days ago

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    Day four of my 3 positives a day.... 1....fixed a customers tv this morning ...making her very happy to be able to see her soap operas again tonight... 2...had a good night at...
    marklovescoffee marklovescoffee 46-50, M 3 Responses 10 hrs ago

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    of my career pretty much. It's always been stressful. Oddly this fatalistic view has somehow worked for me and I was never fired or laid off in now 32 years in the work fore...
    experimed experimed 51-55, M 1 Response Jul 3

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    In my mind, a long distance relationship will work better.. In a normal face-to-face relationship you already have everything you want, and sometimes this can cause people to lose...
    LucyColemanxo LucyColemanxo 13-15, F 2 Responses Jul 6

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    i train everyday except sundays. for a few hours a day. cardio daily is a must.
    Maddevall Maddevall 26-30, F 2 Responses Jul 6

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    This is not an experince just couldn't fit all of it in a question sooo I'm playing football for a private school this year starting highschool and I was going to tryout for...
    eliaszavaleta eliaszavaleta 13-15, M 1 Response Jul 16

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    ...And I hate having to work around people whose motivations are to meet and greet and socialize more than to get a good workout in.
    petergavin69 petergavin69 41-45, M 5 days ago

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    I make myself drink a glass of water every time before I eat (including snacks). I read that this is supposed to help with weight loss. I don't know if it's working but my skin...
    restitutor restitutor 22-25, F 4 days ago

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    I'm the happiest girl in the whole U.S.A. Good morning, mornin', hello sunshine Wake up, sleepy head Why'd you move that bojangle clock So far away from the bed? Just one more...
    Stefunie Stefunie 46-50, F Jul 4

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