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I Want to Work Out Every Day

Personal Stories, Advice, and Support 92 People

    Just Being Alive Is a Work Out.

    Now get off your lazy *** and do something. 
    travellersb travellersb 46-50, M 1 Response Jun 12, 2009

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    I Want To,

    But I have done little more than pull-ups, lately, because my workout station is currently "totally covered up" in the projects I've been working on for a couple of weeks, now.I guess I haven't had enough gumption to just 'clean it off". I sure do NEED it, though! Sigh!Wish me...
    GodsLovedMan GodsLovedMan 41-45, M 3 Responses Oct 1, 2012

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    Work, Work!!

    I wish I could work out every day.. Just grab my iPod and I'll go run for a couple hours. If I can't go work out and do something, I get antsy. I have to do something, if its just go walk for an hour or go for s swim. I don't know, I just love the rush and the feeling of your...
    RogueAngelWithoutWings RogueAngelWithoutWings 18-21, F 3 Responses Aug 16, 2010

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    Adrenaline Is the Answer

    I know from personal experience that working out has helped me to feel better about myself. I remember learning in psych class years ago that exercise is one of the greatest cures or combatants for depression. I know that whatever it is that you "do", you should get out...
    waveslider waveslider 31-35, M 2 Responses Jun 17, 2009

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    I Really Do Want To Work Out Every Day!!

    But it's so hard! I cant afford a gym membership so I do at home pilates and go for a walk sometimes but I just get so laazzzyyy
    cockiness12 cockiness12 18-21, F Jul 15, 2012

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    Wiped Out~

    In two words, that's where I was at...wiped out. A couple days ago I came down with some gnarly sore throat/cold combo that's goin' around...my tonsils swell up and I am not a happy kid. Then yesterday as soon as I started feeling remotely better I went to a favorite restaurant...
    waveslider waveslider 31-35, M 1 Response Jul 20, 2009

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    Today

    I had a  short workout today and I noticed my whole attitude towards life and it's flow is so much smoother. 
    travellersb travellersb 46-50, M 3 Responses Jun 19, 2009

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    Just Being Alive Is a Work Out.

    Now get off your lazy *** and do something. 
    travellersb travellersb 46-50, M Jun 12, 2009

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    Alright EP I need you to help me stay focused.

    My goal is to work out every day for 60 days, while taking a break every 7th day of the period to give my body time to rest and rebuild. I will be posting a picture every day post work out. Hopefully you see one everyday and if you don't, find me or message me and tell me to get...
    Paperboyc Paperboyc 18-21, M Feb 3

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    I Want To...but Need Some Help!

    I know the power of working out. Endorphins are a crazy amazing thing. They helped me with my depression a LOT, once I was well enough to actually get out there and exercise. I haven't worked out much lately and my mind is going back to those old negative messages about myself...
    AmandaKellie AmandaKellie 22-25, F Oct 2, 2012

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    Paperboyc Paperboyc 18-21, M Feb 4

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    100 percent yes i do...call me sick or call me crazy..i don't care want anyone thinks. it's not a baby think it's a love of the female chest thing. I like what I like and I want...
    AfanOfbigNaturals AfanOfbigNaturals 46-50, M Mar 12

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    So like there was a period of my life where I was like in good shape... Looked good and felt good about my body. The catch is I was in shape because I had seen a pic of myself and...
    Sezom Sezom 36-40, M Mar 9

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    I've been sticking to working out almost everyday now. With the help of school, I have gotten more into shape and feel so amazing working out and breaking a sweat knowing it's for...
    burningcolors burningcolors 16-17, F Mar 4

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    Its been a good two months and I haven't seen any differences with my physique, well a little but whatever hopefully things start to move a bit quicker. It's somewhat frustrating...
    2scared2login 2scared2login 18-21, M Mar 9

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    I work pout 6 days a week and Monday's are always the the tuffest to have motivation!
    ayelex20 ayelex20 22-25, M 1 Response Mar 9

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    I haven't really been working out much. It's sporadic. I used to do so much with Brit around, motivating me, pushing me to do better, to be better, to hope. But... Now that she's...
    thehonestgentleman thehonestgentleman 18-21, M Mar 7

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    Coney Island...Coming down from DownpatrickStopping off at St. John's PointOut all day birdwatchingAnd the craic was goodStopped off at Strangford LoughEarly in the morningDrove...
    00FlyingHome 00FlyingHome 41-45, F Mar 17

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    I have slept in until 2pm every day, or later, for the entire last week. I am having problems motivating myself to wake up. It seems everyone - Functionally - are only interested...
    GJTF GJTF 22-25, M Mar 16

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    I basically work out for nothing lol.....
    MyLifee99 MyLifee99 13-15 1 Response Mar 18

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    Boys, im just trying to work out, build a healthy body, keeping in shape. So please, STOP bothering me while im running on the treadmill and you'll be like, Guy : " Whoa, chill...
    annaambrose annaambrose 16-17 Mar 21

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    I've recently started eating KFC and McDonalds every day, and it's doing wonders on my belly. I've put on a lot of weight and my belly keeps expanding.
    jdoe1234567 jdoe1234567 18-21, M 2 Responses Mar 16

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    I'm trying to gain muscle but my metabolism is so fast I can hardly gain any muscle weight I want to be ripped like goku
    SupersayianGod SupersayianGod 18-21, M 3 hrs ago

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    it is so much better now. I can be outside. I love to be outside. walking swimmimg yoga. so much better.
    simplyafriend simplyafriend 41-45, F 3 hrs ago

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    I feel like I understand sadness much more intimately than your average suffering person. I have thought on a few occasions that this is why I also sympathize with homeless...
    milehighHeartbreak milehighHeartbreak 31-35, M 3 Responses Mar 15

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    It's the best way to get the day started. It motivates you to do more throughout the day and you can end your day early and still feel accomplished. I would be pudding in any woman...
    TrailrunnerMN TrailrunnerMN 31-35, M 1 Response Mar 22

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    i have yoga everyday and i have a gym membership with my mom and we go like four times a week and it seems like my but is getting bigger every time. but i like wearing the cute...
    hellohowareyoudoing hellohowareyoudoing 13-15, F Mar 5

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    Intense workout time.. Florida beach in a couple of days.
    mstv1112 mstv1112 16-17, F 1 Response Mar 5

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    I've been living alone since two weeks because my mom has moved to my sister's house to be next to her, because she has given a birth days before. At first, I thought everything...
    Modyf Modyf 26-30, M 1 Response Mar 18

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    I always do one situp a day, when I get out of bed that's a half of one and when I go back to bed that's the other half.
    adhane05 adhane05 22-25, M Mar 15

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    Legs day pays off with summer coming.
    blackout3223 blackout3223 18-21, M Mar 14

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    Not a lot of people liking fitness on here... But for the few that do, I got my 21 Day Fix Extreme today & I'm so excited to start it!!! Let's see what results I get (:
    FreeSpirit02 FreeSpirit02 18-21, F 4 Responses Mar 14

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    Happy St. Patrick Day Everyone! Be Safe.
    ObserverOfLife ObserverOfLife 22-25, M Mar 17

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    Day 5: * I made a fruit cake with my bf which turned out like a scone, still nice. * We filmed us making it. * Went for a lovely walk with the bf.
    Dreamprojector Dreamprojector 18-21, F 1 Response 1 day ago

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    Tonight, after work I rode over to the gym I like and went for a good workout. I feel really good. I wore my pink shorts, a pale blue tanktop, my Asics trainers. There were...
    Astrucbmt Astrucbmt 22-25, F 1 Response Mar 9

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    every morning I do a very strenuous exercise and it has running cardio and lifting
    greenamber greenamber 36-40, F 1 Response Mar 9

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    It's not that I can't recycle or am too old or slow in the head to figure out how to. I simply choose not to. The apartment complex I live in does provide recycling bins or mixed...
    poopielizard poopielizard 31-35, M Mar 17

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    and a Happy DRINK Patrick's Day to some!
    BUalways BUalways 46-50, M Mar 17

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    Today. Got truck started to charge phone. New bag of tobacco when i was out. Soda pop.
    convertihd convertihd 46-50, M Mar 18

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    I've met someone. Nice guy, good person, nice looking, stable, etc. here's the issue: where he has I guess a normal or low sex drive, mine is above normal. I don't know how this...
    zanyzoey zanyzoey 36-40, F 2 Responses Mar 2

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    I FEEL GREAT and kinda pissed. i just did a great workout after a year of ending my last gym membership but my forearm was exhausted and I'm mad at it. i still feel great though...
    Jin777 Jin777 18-21, M 1 Response Mar 8

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    I've started a detox/eating/training regime with the goal of getting to the weight I want by the end of June. I think I'll get this dress for inspiration.
    SweetFangs SweetFangs 46-50, F 2 Responses Mar 9

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    I do it mainly for weight loss but it does also make me feel good after having a good workout session. I do an hour of cardio 3-4 times a week.
    unfixablegirl unfixablegirl 36-40, F 2 Responses Mar 12