19 Learn before you speak, take care of yourself before you fall ill.
20 Examine yourself before judgment comes,and on the day of visitation you will be acquitted.
21 Humble yourself before you fall ill, repent as soon as the sin is committed...
It is widely known and at its base I feel it encompasses the aspects of reflection and foresight. For if you know to do unto others and it reflect to you, will allow you to exercise foresight into the structure of human behavior!