I Will Find Ways to Relax

Personal Stories, Advice, and Support 7 People

    Here Are Some Tips .. From My Therapy Sessions

    with vision :  Buy one beautiful flower , Make one space in a room pretty , light a candle and watch the flame , Look at nature around you  , walk in a pretty part of town ,  go out in the night and watch the stars ,Look at beautiful pictures in a book . With...
    starstruck2xtrme starstruck2xtrme
    26-30, F
    1 Response Jul 28, 2007


    I did a little research paper about stress and I was sad to find out that exercise and meditation is really the only things that help truely relax. <p> I think this is bull **** because exercise does not help me relax. Maybe I feel really great afterwards, but I hate...
    Trixies Trixies
    18-21, F
    1 Response Jul 2, 2008
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