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I Will Keep On My Diet and Exercise Daily

Personal Stories, Advice, and Support 29 People

    Glitches On Your Road....

    We all have glitches...these can come in many shapes and forms. You can have some friends and even family members who at first seem like they are on your side. Then when they realize you are changing feel threatened. Perhaps you shared lots of dinners and snacks with them. They...
    CelticSkyyWoman CelticSkyyWoman 46-50, F 1 Response Jan 20, 2012

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    I Have Failed

    I try but cant right now maybe later
    GrannyGumps GrannyGumps 51-55, F Oct 5, 2007

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    I Started My Healthy Life Style 5 Days Ago.....

    I have been like so many others for too long. Getting on track and then going off it. For too long and it does catch up. I have been home from work for a while due to an injury and want to go back with a new attitude and better habits. I have read so many books & watched so many...
    CelticSkyyWoman CelticSkyyWoman 46-50, F 1 Response Jan 19, 2012

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    Triple Failed

    yes i am off again I am trying to start it up again its really hard to stop the munching, maybe after surgery i dont know I feel like crap maybe I should try jenny graig or something be around people who  are also having a hard time
    GrannyGumps GrannyGumps 51-55, F Aug 20, 2007

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    RasinBoy RasinBoy 26-30, M 1 Response Aug 21, 2014

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    I Cant Loose Weight!

    I am 32 going to 33 years soon, female, I used to be in a good weight for a while but, within 2 years that became fa history from the past, sorry for my English, now I am 74 kg, and 1.64 cm , I am devastated, and so sad, every month I start a new diet plan, but after one week...
    Omniah Omniah 31-35 Feb 8, 2012

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    Failed! Failed! and Failed!

    what more can I say everyday lately these past 2 weeks I get up and say I'm going to stay on my diet I'm going to exercise and I make it to noon then I'm off eating sitting watching TV on computer mostly, I cant seem to get back on, Every tine I change something this time it was...
    GrannyGumps GrannyGumps 51-55, F Jul 29, 2007

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    Starting tomorrow... Yeah that's the plan.

    Same as yesterday. Why can't I get started and stay on this thing? Cuz people always asking me to go eat with them.
    DaniMacDoo DaniMacDoo 18-21, F 1 Response Sep 24, 2014

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    Related Experiences

    Someday, I want to stand tall and say I made it. I want to reminisce everything that happened to me and say that things have gotten better. I want to look at my home from the front...
    sincetheeleven sincetheeleven 18-21, F 1 hr ago

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    It is the best. Omg. I am so obsessed with Diet Coke.
    anonymouslyperfect98 anonymouslyperfect98 16-17, F 2 Responses 11 hrs ago

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    40lbs gain, I've had a healthy diet but I've got -as a boy- a huge *** and a belly, I love my ***, never gonna diet again
    fattieboyy fattieboyy 13-15, M 16 hrs ago

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    I was trying a paleo diet and I was getting results but I'm starting ketosis. First positive *****. Positive after 1 day which is cool. I'm down to 177lbs from 200 and about 10-15...
    persononinternet persononinternet 18-21, M 18 hrs ago

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    swimming is my exercise ; ) of coarse, I love it.....
    StreetgirlnamedDesire504 StreetgirlnamedDesire504 36-40 1 day ago

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    Exercise Day!!! Sometime you just don't feel like it, but once u are out there in it, sweating, you feel great! Well its all because endorphins, they make us happy. Feeling pissy...
    AwakenEdge AwakenEdge 41-45, F 4 Responses 1 day ago

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    this has been on my mind for a while now for some reason i think my mom thinks im pregnant but im still a virgin even though i am a virgin if this ever happened to where i get...
    Eroticwriter34 Eroticwriter34 18-21, F 5 Responses 1 day ago

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    There's a stigma around mental disorders and illness that makes people say it's a choice. I disagree. I personally have struggled with anorexia. And before you ask, no I never saw...
    decimatedxdreams decimatedxdreams 18-21, F 2 days ago

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    ....yah a see food diet!!! lol jus kidding! I hate the word diet, but I am trying to eat healthy
    StreetgirlnamedDesire504 StreetgirlnamedDesire504 36-40 2 days ago

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    ...from a can...publix brand. sweetened with sucralose (splenda). i usually drink decaf densely brewed espresso at this time--4 12 oz cups--but i'm feeling like something sweeter...
    clearlytransparent clearlytransparent 31-35, F 1 Response 4 days ago

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    This past week I've dealt with so much. I've been kicked while down plenty of times. I've been depressed for too long but now I feel like I can just relax. I'm alive right now. I...
    JayR95 JayR95 18-21, M 1 Response 6 days ago

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    i downloaded an exercise app but i have no motivation to do any of it 😫😫
    fairuzfarhoud fairuzfarhoud 16-17, F 6 Responses 6 days ago

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    Lately ive been really down and i just want to vent to everyone about the constant pain. I feel guilty and sad for mentioning it even once. I need to bring all my concerns to...
    HigherCalling HigherCalling 26-30, F 1 Response a week ago

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    And this will help: http://9gag.com/gag/5473383
    Notfatenough Notfatenough 36-40, M Aug 27

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    Exercising is hard. If you've never played a sport then you'll less likely have the self discipline or the self motivating attribute to help you start running and to persevere. If...
    autonomoushippie autonomoushippie 22-25, F 3 Responses Aug 26

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    hello again all, just wanted to share a few things with everyone again. it would seem that as many have predicted, my weight is catching up with me. not as badly as some have...
    HungryHyuga HungryHyuga 22-25, F 4 Responses Aug 24

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    I used to exercise ....... But I'm ok now Garfield ( lol )
    ddanny80 ddanny80 31-35, M Aug 24

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    Well, I exercise most mornings...thinking about a little, tight... Ooops!
    Hoffferch Hoffferch 41-45, M Aug 23

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    everyone needs an outlet, or someone to tell something to that they can't tell to the people in their personal lives... i will keep secrets, all of them. nothing is too shocking...
    EnigmaticShadowess EnigmaticShadowess 31-35, F 19 Responses Aug 23

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    In the same way as you will keep mine. Rule number one, don´t talk about EP. Right?
    chloejustchloe chloejustchloe 18-21, F 18 Responses Aug 23

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    My experiences at ASB the Alabama school for the blind, will be recorded here. My first years My first memory of ASB was a bus. Frn that bus, I came to the school that would...
    devinprater devinprater 18-21, M Aug 23

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    How To Turn Six Dollars Into Six Thousand Dollars: I found this on a bulletin board and decided to try it. A little while back I was browsing through newsgroups just like you are...
    manusundr manusundr 46-50, M Aug 22

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    How To Turn Six Dollars Into Six Thousand Dollars: I found this on a bulletin board and decided to try it. A little while back I was browsing through newsgroups just like you are...
    manusundr manusundr 46-50, M Aug 22

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    How To Turn Six Dollars Into Six Thousand Dollars: I found this on a bulletin board and decided to try it. A little while back I was browsing through newsgroups just like you are...
    manusundr manusundr 46-50, M 1 Response Aug 22

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    Nobody is gonna read this but that's okay I'm just answering these questions cause I'm bored, like really really bored 1: Are you ready for 200 questions? I guess😭 2: Was your...
    EwItsMe EwItsMe 13-15, F Aug 22

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    And I am continuously putting things together, bit by bit, better and better. I have learned a lot. I have been through some painful things in my life. So painful that I can't make...
    RealmRunner RealmRunner 22-25, F 1 Response Aug 21

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    And sleep too, I need more sleep & exercise!
    Workingclassman Workingclassman 31-35, M 1 Response Aug 21

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    My body is crying tears of joy onto the soil from all the exercise I give it
    martinez93 martinez93 22-25, M 1 Response Aug 21

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    I've added an extra 10,000 calories to my diet to help me get fat!
    AFebruaryCostumeInMay AFebruaryCostumeInMay 22-25, F 5 Responses Aug 20

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    I'm tired of being unhealthy. I'd never thought I'd ever let myself get this seriously sick. What does this mean for me? I'm exhausted of trying to keep up with life. I'm scared I...
    Jayde88 Jayde88 26-30, F 8 Responses Aug 20

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    Ok - I understand my knee and calf were messed up in May and I could barely stand. But it's August now. You'd think I should be able to keep up with a woman in 4" cork wedge...
    Longlegs2014 Longlegs2014 46-50, M 6 Responses Aug 20

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    Pm me ur dirty secret. It can be anything
    LuisKnowles LuisKnowles 13-15, M Aug 20

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    I definitely will. About 5 years ago I would have done anything to keep my long hair. Now, many haircuts later, I wouldn't trade my short pixie for anything. Well, maybe for a...
    KwenB KwenB 41-45, F 4 Responses Aug 20

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