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I Will Keep On My Diet and Exercise Daily

Personal Stories, Advice, and Support 29 People

    Glitches On Your Road....

    We all have glitches...these can come in many shapes and forms. You can have some friends and even family members who at first seem like they are on your side. Then when they realize you are changing feel threatened. Perhaps you shared lots of dinners and snacks with them. They...
    CelticSkyyWoman CelticSkyyWoman 46-50, F 1 Response Jan 20, 2012

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    Starting tomorrow... Yeah that's the plan.

    Same as yesterday. Why can't I get started and stay on this thing? Cuz people always asking me to go eat with them.
    DaniMacDoo DaniMacDoo 18-21, F 1 Response Sep 24, 2014

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    Triple Failed

    yes i am off again I am trying to start it up again its really hard to stop the munching, maybe after surgery i dont know I feel like crap maybe I should try jenny graig or something be around people who  are also having a hard time
    GrannyGumps GrannyGumps 51-55, F Aug 20, 2007

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    Failed! Failed! and Failed!

    what more can I say everyday lately these past 2 weeks I get up and say I'm going to stay on my diet I'm going to exercise and I make it to noon then I'm off eating sitting watching TV on computer mostly, I cant seem to get back on, Every tine I change something this time it was...
    GrannyGumps GrannyGumps 51-55, F Jul 29, 2007

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    I Started My Healthy Life Style 5 Days Ago.....

    I have been like so many others for too long. Getting on track and then going off it. For too long and it does catch up. I have been home from work for a while due to an injury and want to go back with a new attitude and better habits. I have read so many books & watched so many...
    CelticSkyyWoman CelticSkyyWoman 46-50, F 1 Response Jan 19, 2012

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    I Cant Loose Weight!

    I am 32 going to 33 years soon, female, I used to be in a good weight for a while but, within 2 years that became fa history from the past, sorry for my English, now I am 74 kg, and 1.64 cm , I am devastated, and so sad, every month I start a new diet plan, but after one week...
    Omniah Omniah 31-35 Feb 8, 2012

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    RasinBoy RasinBoy 26-30, M 1 Response Aug 21, 2014

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    I Have Failed

    I try but cant right now maybe later
    GrannyGumps GrannyGumps 51-55, F Oct 5, 2007

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    Related Experiences

    From the very beginning, I would like to introduce myself. I am 18 years old girl from Czech Republic. I'm studying hotel management and from here my story begins. Our school...
    LostInsideMyWorld LostInsideMyWorld 18-21, F 1 hr ago

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    Emotions are a pain, regret, guilt, sadness and many more. If I distract myself then they will only show up shortly, they don't have the audacity to interrupt, at least, most of...
    LikeICare13 LikeICare13 13-15, F 3 hrs ago

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    No matter what life throws at me, Mountains or Mole hills i will conquer all. God by my side i can do itπŸ’ͺπŸ™Œ i do let things get me down, im not invincible im human and...
    hearlenea hearlenea 22-25, F 4 hrs ago

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    Today it is Sunday which is my rest day, meaning only half an hour of yoga. This time I chose the session that focuses on core training, so yoga exercises that engage core muscles...
    JoannaBe JoannaBe 41-45, F 6 hrs ago

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    To you... I don't know if you'll see this but I wanted to say it anyway. Thank you for last year, thank you for making me feel like I was worth something to someone, thank you for...
    Jenezebel Jenezebel 26-30, F 1 Response 6 hrs ago

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    I remember growing up as a child I hated exercising, but I was forced to run by my dad almost daily after school since 4th grade until 9th grade. Pro: I was more athletic than my...
    Yinhx Yinhx 31-35, F 2 Responses 15 hrs ago

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    Boy it was cold this morning, one mile walk to the gym, an hour on the treadmill, one hour extreme exercise class, half hour of weights, one mile walk back home with the wind-chill...
    Johnny050 Johnny050 46-50, M 1 day ago

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    Friday 12th February 2016. Stephen. I went to the last day of that boat course, the speed boat was bouncing and flying over the waves. It was like a rodeo just with giant waves of...
    TheRogue96 TheRogue96 18-21, M 1 day ago

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    Okay so it was cold out this evening but no wind. Tomorrow and Sunday will have wind chills well below zero, so running outside is out. I ran tonight 4 miles, did an hour boot camp...
    Johnny050 Johnny050 46-50, M 3 Responses 1 day ago

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    Tried really hard to motivate myself to do an insanity workout this morning. I think I stared at the TV for 5 minutes or so. I missed yesterday because of work, so I knew I...
    Strive2Survive Strive2Survive 31-35, M 2 Responses 2 days ago

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    What a great “weigh” to start a Wednesday! My morning weigh-in was 201 lbs., so not only did I meet my 200 lb. goal, but also gained a bonus pound! Must have been...
    New2fat71 New2fat71 41-45, F 3 days ago

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    I try to turn tedious home improvement projects into exercise. During my last visit to my mom, I painted the dark wood paneling in her living room white. I had to fill 45 years of...
    Deedle623 Deedle623 51-55, F 4 Responses 4 days ago

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    hello any girl who want real short haircut in India? i love to cut hair short . if any Then message me.
    keyur275 keyur275 22-25, M 4 days ago

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    I have long hair now but I really want it short and for it to stay that way? If anyone wants to cut it message me and if you could trim it every day that would be awesome
    helenaaaaa helenaaaaa 18-21, F 8 Responses 4 days ago

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    this is the very 1st time in any forum ...i will let my feelings fly. i wish to be submissive in only this way. he may take what he wishes and how he wishes..
    GioiaMia GioiaMia 41-45, F 6 Responses 5 days ago

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    This is my ultimate fantasy. To find a man who finds haircuts and short hair as arousing as I do. He would keep his hair short or shaved for me, and in return he is in complete...
    snipbuzz88 snipbuzz88 22-25, F 3 Responses 5 days ago

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    Back to the gym today, an hour on the exercise bike and 25 minutes on the treadmill, 75 minutes of light weights, 40 minute walk outside...Over 3 hours of exercise...Boom! lol...
    Johnny050 Johnny050 46-50, M 1 Response a week ago

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    Today I start the 3 day military diet
    Maria134747 Maria134747 16-17, F a week ago

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    Okay so everyone was really concerned about my friend that we are just going to call her H but so I took the courage to tell her parents in person so I went over her house around 1...
    jadagee jadagee 18-21, F 35 Responses Feb 5

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    I've never been able to keep a job for over 2-3 years. I always seem to get ... I don't know what it is ... exacerbated. So I quit. I get fed up. I dislike authority figures...
    dmcac dmcac 46-50, F Feb 3

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    I know that if I started working out daily even if it's for 10 mins I would feel better. But I don't :/ even though I know 100% it would make me feel better. Self sabotage?
    OJhickley21 OJhickley21 18-21, M 2 Responses Feb 2

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    Was back in the gym today after a monthlong absence, and I didn't realize how much I missed exercise. My muscles feel limber and strong, my mind is clearer, I know my heart and...
    alphaomega95 alphaomega95 18-21 Feb 1

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    Was back in the gym today after a monthlong absence, and I didn't realize how much I missed exercise. My muscles feel limber and strong, my mind is clearer, I know my heart and...
    alphaomega95 alphaomega95 18-21 Feb 1

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    I just signed up for 2 Spartanraces. 1 sprint 3 to 5 miles of mud obstacles and 1 super 6 to 8 miles of the same. Can't wait and it will keep me inspired to stay in shape !!!!
    Spartanrunner66 Spartanrunner66 46-50, M 3 Responses Jan 31

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    Today: 1. 2 coffees, 3 green tea, 1 tea, 1 decaff tea, 1 hot chocolate (so on track with the coffee) 2. Morning stomach exercise and evening stretches. (so on track with the...
    paliglass paliglass 31-35, F Jan 31

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    30 minutes yoga core exercises made me sweaty.
    JoannaBe JoannaBe 41-45, F Jan 31

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    Working out and meditation are some of the few things that keep my head in check. I've always had a bit of a short fuse and a bit of an aggression issue (thanks to my father -_...
    IsabellaRegaldo IsabellaRegaldo 22-25, F 4 Responses Jan 31

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    Usually i do this privately but I thought it might motivate me more if I do it publicly. So the healthier lifestyle plan: 1. Maximum 3 cups of coffee per day and substitute...
    paliglass paliglass 31-35, F 1 Response Jan 31

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    Usually i do this privately but I thought it might motivate me more if I do it publicly. So the healthier lifestyle plan: 1. Maximum 3 cups of coffee per day and substitute...
    paliglass paliglass 31-35, F 1 Response Jan 31

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    Little or big, everybody has secrets. I can be the Lloyd the Bartender like in the Shining and listen what ever you'll tell.
    Gallantio Gallantio 36-40, M Jan 30

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    30 minutes with dumbbells, and both of my sons joined me for the workout! I increased my weights a bit so for some exercises using 4 lb. good workout!
    JoannaBe JoannaBe 41-45, F Jan 30

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    So since I started earlier today I exercised a bit longer. I did Wii Fit Plus with the balance board. First 33 minutes of cardio stepping on and off the board to the rhythm...
    JoannaBe JoannaBe 41-45, F Jan 29

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    I was cold this evening so I did another 20 minutes of mostly cardio to warm me up. And what's best: I inspired my younger son to exercise this evening! Yay!
    JoannaBe JoannaBe 41-45, F 2 Responses Jan 27

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