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I Will Learn More Self-control With My Anger

Personal Stories, Advice, and Support 80 People

    Seriously Wanting To Snap

    I am heavily working on how to control my anger. On a daily basis lately it seems as if I am ready to just flip on anyone. Specifically speaking, when I am really out of it i take the frustrations out on my siblings and friends. Lately, at work I am finding it more and more...
    helives07 helives07 31-35 Mar 27, 2012

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    I try to avoid people

    and situations that make me mad. So I don't go to church groups.
    heathee heathee 46-50, F 2 Responses Mar 27

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    I Cannot Control My Anger.

    I definantly have an anger- managment problem. Anything, no matter how small it is, can make me mad. My anger problems have gotten me arrested 4 times for resisting arrest. It has definantly affected my relationship with my parents, teachers and my boyfriend. I want to...
    BrutallyHonest BrutallyHonest 16-17, F Aug 1, 2008

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    After 69 Years Of Violence, It's Time To Calm Down.

    Yes, it's really time to calm down. I'm a 69 year old man, its really time that I packed in violence and stopped having this insane temper. Who knows, the next violence rage I have could be my last, because I could die of a heart attack or stroke right there on the spot, I...
    PhilipLane1944 PhilipLane1944 70+, M 1 Response Nov 1, 2013

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    Frustration

    I don't get physically violent with people, but it seems that I get easily frustrated with people or situations.  I get frustrated to the point where I'm grinding my teeth and I have to leave the room so I don't say anything hurtful to anyone.  I wish I could learn not...
    Luvbooks Luvbooks 36-40, F 1 Response May 10, 2008

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    This is for one of my really close bestfriends and a really great friend that I look at as a role model to me "wierdWorks4me" It's ok to go through hard times. it's not your...
    PiecingMeBackTogether PiecingMeBackTogether 18-21 1 Response 2 days ago

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    fighting seems pointless. I cannot hide the pain anymore. Too many years of self harm have broken me apart. I am just a shell with no redeeming human qualities. They are right. I...
    SnowInSummer SnowInSummer 22-25, F 2 days ago

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    This is a piece of writing that I found years ago and have changed and enhanced to fit my own situation. It is very descriptive and if you are someone who self harms, it may...
    GreenEyedFox GreenEyedFox 22-25, F 1 Response 2 days ago

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    I hate how people out me down about my looks especially my bf.I recently had a baby so I'm out of shape and my body seems boyish.Nowadays guys want a girl with a big butt and...
    moondesires moondesires 18-21, F 3 Responses 3 days ago

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    New start up animation project about astral projection. Click on the link to learn more. http://www.gofundme.com/heremayappear
    nvoyack nvoyack 18-21, M 4 days ago

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    Yeah..With sleeping,with getting things done,avoiding certain people,taking necessary action when i need to..I need more self discipline i guess..I hate the word discipline,despise...
    simpleandpossible simpleandpossible 22-25, F 1 Response 4 days ago

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    The title says it all. I was raised to love people I'm very close to, family and friends. Growing up with big families some people say you can learn a lot about yourself. But for...
    TotalX TotalX 18-21, F 3 Responses 5 days ago

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    I used to have really bad anger problems when I was in first grade. Like whenever someone would try to talk to me I would just be like "get out of my face I don't like you". I was...
    lifesacruelgame lifesacruelgame 16-17, F 2 Responses 5 days ago

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    I want to feel better about myself. With everything I've gone through in my life I owe it to myself.
    foreveralone22 foreveralone22 22-25, F 5 Responses 6 days ago

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    I feel like I'm more myself on ep than on Facebook. Being able to express myself on this site feels like I am free. On Facebook its a fear to post because of judgements or not...
    AngelK2010 AngelK2010 22-25, F 1 Response 6 days ago

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    My entire family is criminally insane. From my Mom, her oldest son, who is 31, to my youngest brother who is 10. I'm the youngest daughter, being 21. And there are 8 of us...
    Awesg Awesg 18-21, F 2 Responses 6 days ago

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    I need to win, and for one in my life I'm going to walk thru my fear and do whatever it takes at all costs. I'm not sure I will live a long time, for decision were made I wasnt...
    theotherversionofme theotherversionofme 51-55, M a week ago

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    When i was younger i had already seen myself the way i wanted to become. If i wanted to be brave id become braver. If i wanted to be athletic id excercise more. If wanted to learn...
    HigherCalling HigherCalling 26-30, F Jun 25

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    LeeWalker06 LeeWalker06 18-21, F Jun 23

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    They knew something was wrong. I never come for a coffee in the early evening. Morning coffee? Absolutely...like clockwork. Afternoon? Hit or miss depending on the type of day...
    pinkstarburst pinkstarburst 41-45, F 5 Responses Jun 23

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    Okay, in the past I told me crush how I feel and she didn't exactly feel the same (Note above is her response to me giving her a note confessing my feelings). However, now things...
    marchdan marchdan 16-17, M 4 Responses Jun 23

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    My father passed away about 12 years ago, so this is reflective. My first real story on here and I am pretty sure that very few will read it, so not writing to impress or...
    runningsage runningsage 51-55, M 2 Responses Jun 22

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    I have my own opinions about things big and small and in the case that I haven't fully formed an opinion, I'm not afraid to say so until I've learned more about the subject. I am...
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    jmarquart jmarquart 13-15, F Jun 20

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    Hello everyone, it brings me great pleasure to tell you that I have made a Facebook page specially for plexus slim so that you can all follow me if you wish to see updates...
    PlexusSlimChick PlexusSlimChick 22-25, F Jun 20

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    goofygoober1422 goofygoober1422 22-25, M Jun 19

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    Can I say used to? I've been clean for a few months.. I just hit a really low point and ended up cutting over 40 times.. And now I refuse to even use use a knife or blade (I don...
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