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I Will Learn More Self-control With My Anger

Personal Stories, Advice, and Support 56 People

    I Cannot Control My Anger.

    I definantly have an anger- managment problem. Anything, no matter how small it is, can make me mad. My anger problems have gotten me arrested 4 times for resisting arrest. It has definantly affected my relationship with my parents, teachers and my boyfriend. I want to...
    BrutallyHonest BrutallyHonest 16-17, F Aug 1, 2008

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    Frustration

    I don't get physically violent with people, but it seems that I get easily frustrated with people or situations.  I get frustrated to the point where I'm grinding my teeth and I have to leave the room so I don't say anything hurtful to anyone.  I wish I could learn not...
    Luvbooks Luvbooks 36-40, F 1 Response May 10, 2008

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    After 69 Years Of Violence, It's Time To Calm Down.

    Yes, it's really time to calm down. I'm a 69 year old man, its really time that I packed in violence and stopped having this insane temper. Who knows, the next violence rage I have could be my last, because I could die of a heart attack or stroke right there on the spot, I...
    PhilipLane1944 PhilipLane1944 66-70, M Nov 1, 2013

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    Seriously Wanting To Snap

    I am heavily working on how to control my anger. On a daily basis lately it seems as if I am ready to just flip on anyone. Specifically speaking, when I am really out of it i take the frustrations out on my siblings and friends. Lately, at work I am finding it more and more...
    helives07 helives07 31-35 Mar 27, 2012

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    Related Experiences

    My friends and family are always telling me that I'm "Beautiful" and they tell me how talented I am and how amazing I am, but I never really believe them. I'm happy with my life...
    loonalily loonalily 13-15, F 4 Responses Jan 4

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    Well...over the last few years I have soooo learned to let my daughter go...so to speak. She is 26 and I finally realize that some people really do have to learn things the hard...
    FindingMySpirit788 FindingMySpirit788 41-45, F 1 Response Dec 30, 2014

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    i'm not happy with my self . i can't feel happiness anymore. i dont know . my life is so boring. i just wanna scream loudly . i cant be like this forever right? but i cant change...
    onikaa onikaa 18-21, F 4 Responses 6 days ago

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    Self-confidence is what i want to have more because without it i feel like all the "things" i do arent right or good in other word i feel insecure with myself.i cant do anything...
    imflippin imflippin 13-15, F 6 Responses Dec 31, 2014

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    Growing up we pick at our selfs noticing all our flaws / imperfections . Some may think what you think is beautiful is in fact ugly , it goes both ways . We're not always satisfied...
    Bittersweetgl Bittersweetgl 22-25, F 6 Responses Jan 10

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    I'm confident in who I am and what I'm about. But self confidence when in the presence of managers and bosses seems to elude me. Until I'm so mad I let them have it with both...
    picklebobble picklebobble 46-50, M 2 Responses Jan 13

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    I want to not hate my appearance I want to actually answer what do you like about ourselves with more than my shoulders
    permanentdreams1 permanentdreams1 13-15, F 1 Response Jan 10

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    So I decided not to cater to my sister's every beck and call because it's not healthy for me and because she is really selfish. So she was being a drama queen about something...
    HigherCalling HigherCalling 22-25, F 2 Responses Jan 15

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    I Dont want to wake up feeling numb, I just want to be happy with myself!
    AnnATerry AnnATerry 22-25, F 2 Responses Jan 6

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    My boyfriend teased me about my singing (even tho my family says I'm not bad at all for a person who's never done singing lessons before), so I stopped singing in public. He said...
    dariada dariada 18-21, F 3 Responses Jan 7

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    I wish that every time I looked into the mirror I didn't have to worry about what people thought of me and my body. I wish that I could be confident and happy with the way I looked...
    jayjay1501 jayjay1501 13-15, F 5 Responses Jan 8

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    sometimes i act like i am. but i know im not. im not confident at all. but i know im getting somewhere. i shouldve been a cheerleader in high school cus i really know how to cheer...
    christievaca christievaca 18-21, F 2 Responses Jan 19

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    I have problems with this too. and my insecurities are so bad that it messes with my relationship
    jenniebaez1992 jenniebaez1992 22-25, F 6 days ago

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    anybody able to communicate with their spirit guides and animals?
    jenneruz jenneruz 26-30, F 2 Responses Jan 7

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    My ESP - Clairsentient went up allot after doing some mediation without the 5 scences, Saw my main chakra - Soloour Plexus. Then i started to dream in color for the first time and...
    Readfornotes Readfornotes 31-35, M 1 Response Jan 11

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    Oh look...my own group... Now the only thing...is ..what will I write....hmmmmm... Coffee.....nah...everyone knows I love ❤ coffee 🍵.... My forgetfulness...well....its almost...
    expressomarkie expressomarkie 46-50, M 3 Responses Jan 19

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    I love my wife of 14 years and love exploring new things with her. We have been trading hot stories for years to turn each other on during sex. Over this time she has admitted a...
    Ourorborus Ourorborus 36-40, M 4 Responses Jan 4

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    "Let our New Year's resolution be this: we will be there for one another as fellow members of humanity, in the finest sense of the word."
    raquel80 raquel80 31-35, F 3 Responses Jan 6

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    When I was thirteen (I'm eighteen now) I told my parents that I had feelings for other girls. They quickly disapproved and told me that they couldn't accept that. They made me go...
    namedashley namedashley 18-21, F 1 Response Jan 3

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    I am just ME. It's been slightly more than a year since I joined this site. My initial aim was to find out about Scorpios... that's another story... But I wanted to know what they...
    Piscesrose Piscesrose 46-50, F 4 Responses 4 hrs ago

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    I was raised Mormon, left the church shortly after my little brother experienced a nervous breakdown whilst serving a mission. I had always had a fear of the mentally ill and...
    eviec7 eviec7 36-40, F 1 day ago

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    Managing your diabetes can cause you a lot of discomfort and discomfort. The only way you will know how to control your diabetes is learning enough about the topic. The tips in the...
    waypuma73 waypuma73 31-35, M 2 Responses Jan 16

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    So... I saw the question of the day, 'Did you do everything you wanted to do in 2014?' and an idea occurred to me, why don't I go back in my stories and see what I wrote for myself...
    MissGaga MissGaga 22-25, F 3 Responses Dec 28, 2014

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    I'm not exaggerating. Trust me. I'm normally harmless, but if I tell you I'm angry, go away. I try to treat others the way I would want to be treated. But no one treats me the way...
    DarkwingGoslyn DarkwingGoslyn 31-35 2 Responses Dec 29, 2014

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    What a day!!! Started it with a massive shoulder pain ( recent dislocated shoulder).. I went for this interview I've been waiting on.. Everything was fine until the dI#$$head who...
    h4n5dj22 h4n5dj22 26-30, M 1 Response a week ago

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    So everyday as humans I guess we learn more about ourselves and even though I already knew this it did not fully hit me until today and that was with help from some friends... I...
    Gaffa1234 Gaffa1234 22-25, F 5 days ago

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    I understand what you guys are going through. I was extremely bad and it took the doctors a very long time to diagnose what my promblem was. I had lost so much weight I was...
    waiting2emerge waiting2emerge 31-35 Jan 3

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    1 - Everythings a learning experience either i will or i wont do it again simple 2 - Im wise enough to show my vulnerability , just to see if someones trustworthy or full of deceit...
    MindConscious MindConscious 22-25, M 1 Response 2 days ago

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    DUE TO BEING A TARGET OF SATAN AND FRICKEDUPNASTY DEMONS FOR THE MAJORITY OF MY LIFE.....HERE IS WHAT I HAVE DISCOVERED ----> SATAN LOVES TO TORTURE AND TORMENT FOR HE IS SEETHING...
    LadySweetness LadySweetness 41-45, F Jan 15

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    I am a sixty plus year old who is now searching for a way to make a positive contribution to my family of those with gender issues. I have a lifetime of experience of dealing with...
    Zofia2014 Zofia2014 66-70 1 Response Jan 14

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    BeautifulButterfly68 BeautifulButterfly68 46-50, F Jan 4

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    lizygurl lizygurl 18-21, F 1 Response Jan 16

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    I have subconsciously been working toward self sufficiency my whole life. Needs must. I've always preferred to spend my money on fun things so I scrimp and save on anything I can...
    ThePinkPowerRanger ThePinkPowerRanger 31-35, F 1 Response Jan 15

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    I struggle with my body image and weight. But I am doing a lot better. I've lost some weight but I am still chubby. But I'm ok with it right now. I've learned to love my body. It...
    Ljm2114 Ljm2114 16-17, F 3 days ago

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    On Feb. 2, I will be leaving my job with a big company and become an independent self employed consultant. I already have one signed contract and and am working a few more...
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    Yes. I am jealous with him. He had just recently been attending our church. When I first saw Kevin, I felt that there's a deeper story behind his meekness. I only had a chance...
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    Ayakashi Ayakashi 18-21, F 4 Responses a week ago

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    Last year in my AP World History class, after the AP test, we were pretty much out of things to do. My teacher (who was really really great) decided to show us a Bollywood movie...
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