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I Will Learn More Self-control With My Anger

Personal Stories, Advice, and Support 59 People

    Seriously Wanting To Snap

    I am heavily working on how to control my anger. On a daily basis lately it seems as if I am ready to just flip on anyone. Specifically speaking, when I am really out of it i take the frustrations out on my siblings and friends. Lately, at work I am finding it more and more...
    helives07 helives07 31-35 Mar 27, 2012

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    I Cannot Control My Anger.

    I definantly have an anger- managment problem. Anything, no matter how small it is, can make me mad. My anger problems have gotten me arrested 4 times for resisting arrest. It has definantly affected my relationship with my parents, teachers and my boyfriend. I want to...
    BrutallyHonest BrutallyHonest 16-17, F Aug 1, 2008

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    Frustration

    I don't get physically violent with people, but it seems that I get easily frustrated with people or situations.  I get frustrated to the point where I'm grinding my teeth and I have to leave the room so I don't say anything hurtful to anyone.  I wish I could learn not...
    Luvbooks Luvbooks 36-40, F 1 Response May 10, 2008

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    After 69 Years Of Violence, It's Time To Calm Down.

    Yes, it's really time to calm down. I'm a 69 year old man, its really time that I packed in violence and stopped having this insane temper. Who knows, the next violence rage I have could be my last, because I could die of a heart attack or stroke right there on the spot, I...
    PhilipLane1944 PhilipLane1944 66-70, M Nov 1, 2013

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    Related Experiences

    Working on self control and and the fact that I may have anger issues is something i need to learn to cope with
    markmcparker markmcparker 13-15, M 1 Response Apr 7

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    I learned how to deal with this at around 14, but I'll be 20 next year. And it's gotten to the point where I realize my relationship with my parents will never get to a point where...
    fairytalesandspiderwebs fairytalesandspiderwebs 18-21, F 2 Responses Mar 27

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    I have no clue how to keep my anger under control
    welch1995 welch1995 18-21, F Mar 24

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    I value yet struggle... At the moment I am experimenting with fasting. Its well cited for spiritual development, although it can cause distorted thoughts. I certainly feel I am...
    deleted deleted 26-30 Apr 1

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    My friends and family members said I was beautiful and skinny four years ago. Since I have been fat for a long time I almost forget what am I. Today I start go on a diet and...
    fitwealth fitwealth 22-25, F 1 Response Apr 8

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    I have been called fat and unfit for a while now and I didn't think I was for the longest time I didn't believe them but I strongly believe that I need to lose weight and I want to...
    BrokenAngel98 BrokenAngel98 16-17, F 1 Response Mar 29

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    My wife makes me do it to her every night and when her lover finishes with her
    bendoverman75 bendoverman75 36-40, M Mar 27

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    I've been absent the recent months due to Mandatory Overtime at my job, visiting family back home, and etc. To bring everyone who's liked or followed my posts up to speed, my most...
    TwoStep2RedHeads TwoStep2RedHeads 26-30, M 1 day ago

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    on this occasion when I went to the other side it was another ;realm; I hadn't been to beforeit is a bit like looking at the back of your eyelids but with them open and aware of...
    almostdead2day almostdead2day 22-25, M Mar 27

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    i need to , i want to . I will.
    LunarDream LunarDream 13-15, M 3 Responses Apr 9

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    Everybody says tell your parents, they need to know. They have a right to know. You are their child, they are your parents. But I don't want to tell them. Yeah they probably have...
    HopelesslyInLoveWithHer HopelesslyInLoveWithHer 16-17, F 1 Response Mar 27

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    Depressed right now I hate you mom You dont care
    EmoPanda3 EmoPanda3 13-15, F Mar 27

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    Like I'll tell my mom if a guy asks me out or something like that, but i dont tell her who i like or what i feel like, that just gets awkward and weird...
    anovasiangel anovasiangel 13-15, F 1 Response Mar 27

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    It's awkward. It causes fights. Personal stuff is for friends.
    LizWarrior LizWarrior 16-17, F 1 Response Mar 30

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    My mom doesn't deserve to listen to my personal stuff. all she'll do is judge me. she doesn't understand me.
    VictoriaHall VictoriaHall 13-15, F 1 Response Mar 30

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    I kind of need to talk to someone about a dream that I had last night. Just to warn you it was a bit (well you can imagine I hope)
    lmp89 lmp89 22-25, F 2 Responses Apr 11

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    Challenges That I Had To Face .... I'm sharing some of my Personal Experiences with those who view this site. When I think back to all that has transpired within the last l5 years...
    Trisha60ts Trisha60ts 61-65, T 1 Response 2 days ago

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    i am a very quite person. its surprising how often this angers and/or intimidates people. i am constantly asked why im so quite. you learn more from listening than talking. people...
    ambular1006 ambular1006 22-25, F 5 Responses Apr 1

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    Can You Pronounce All These Words Correctly? Dearest creature in creation, Study English pronunciation. I will teach you in my verse Sounds like corpse, corps, horse, and worse...
    MSeigler MSeigler 26-30, M 2 Responses Apr 6

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    Awareness Becoming aware of who I was about is not only a gift to others, but it's been a gift to myself. I have experienced the gift of truth in my life just recently, through...
    Trisha60ts Trisha60ts 61-65, T 1 Response 1 day ago

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    I feel sad and depressed constantly and the littlest thing will bring me to tears sometimes but I never no why. I never talk to anyone because I know they won't ever understand...
    sm1ttay sm1ttay 13-15, M 4 Responses Apr 6

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    I'm 21 years old and a female. Growing up with a sister there was always comparison. As the child who acted out I was left in the dark. My dermatillomania was a result of becoming...
    Has415 Has415 18-21, F Apr 2

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    I forget how much self control I have until I lose it
    Theweepingangel Theweepingangel 16-17, F 1 Response 1 day ago

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    Not often. Just when I have a really bad day, which have been less and less. But I think about it a lot and sometimes I just want to but I have enough self control to say no...
    heyguysss heyguysss 13-15, F 7 hrs ago

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    Psychology says: Narcissists cannot handle being upstaged in any way; you must not be seen to be more powerful, more successful, more beautiful, more intelligent, in fact “more...
    rcp10 rcp10 31-35, F 1 Response Apr 8

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    Sometimes, I would just LOVE to call people our on their stupidity not necessarily because they choose to be wrong, but because they insist on staying ignorant. I don't know how I...
    cmitchellichs cmitchellichs 18-21, M Mar 28

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    I have been single for about four months now and my body/mind is starting to realize that there is something missing. I am not the type of girl to sleep around with someone unless...
    katastrofic katastrofic 26-30, F 1 Response Mar 30

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    Never knew there was anyone like me out there. My boyfriend is a very hard worker. While he is at work he works very hard. Problem seems to be that he lets everything that others...
    geminigurl595 geminigurl595 41-45, F Apr 9

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    My paradox I believe There are no such things As norms,rules or sins In life, we can experience an endless dream without having to face the so called reality to live up to. Life...
    RoobieCatenis RoobieCatenis 18-21, F 1 Response Apr 11

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    I have a high failure rate when doing things and must factor in a lot of time to redo and repeat. I have always been poor at remembering things. I learn most new things with...
    raril4114 raril4114 51-55, M Apr 15

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    I am looking for help with repressed memories. They are from 17 years ago when I was 6 years old. I started to have flashbacks 11 years ago and they only happened when triggered so...
    arsnicandlace arsnicandlace 18-21, M Apr 12

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    I guess I shouldn't have been suprised when he texted me at 3, then again at 7:30 this morning instead of calling to talk like he said he wanted to. If he's not an alcoholic, he...
    Homemaker1987 Homemaker1987 26-30, F 3 days ago

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    I met my white buffalo or albino unicorn as he says. Two years ago I wrote a list of what my perfect man would be. This list was pretty impossible, but absolutely perfect. A month...
    lepetitprincedech lepetitprincedech 18-21, M Mar 25

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    I was born with a normal family,. A mother, father, older brother and older sister. However, once I turned the age of 3, my mother decided to undergo gender reassignment surgery...
    Mzamigo Mzamigo 18-21, F Mar 24

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    I'm super depressed and literally have nobody who cares about me. I self harm with my hair straightener and slowly press it against my skin and wait for it to slowly burn away at...
    sammylynn333 sammylynn333 16-17, F 3 Responses Mar 25

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    What is it that will make you a great guitarist? Speed? Accuracy? Knowledge? Obviously it takes a combination of all these things, but I'll be straight; these things are all...
    Lorenzo23 Lorenzo23 22-25, M Apr 1

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    Parallel blue lines, skipping the very top of course. White paper, red margin, college rule or wide rule? Doesn't seem too complex. Not too hard to picture or decide right? But...
    SylenaEverlasting SylenaEverlasting 13-15, F Mar 25

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    I am going to write what happened on monday with my tutor... My parents want me to change tutor... I went there at 6:20 while I was supposed to be therre at 6:00 but when I went...
    sparkydream sparkydream 16-17, F 3 Responses Apr 2

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    I want you to know that my love was 100% real and i will always love you that i know for sure whether your love was real or not i know mine was and always will be. I don't know why...
    BrokenAngel35 BrokenAngel35 31-35, F Apr 4

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    I really want to learn, so please, someone with experience?
    XxSweetxSuffocationxX XxSweetxSuffocationxX 16-17, F Apr 7

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    I am a young mother. I have made many, many mistakes in my past, true. I was a wild teen who came from a broken home. Both of my parents were/are drug addicts. My father was in and...
    shoxic shoxic 22-25, F Mar 31

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    I am 23 and I used to work with this man, who I will call Todd, for over a year. I've known him for 2 years now. He is 35. Up until recently, he's been married for several years...
    ImJustMe81406 ImJustMe81406 22-25, F 2 Responses Apr 7

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    Seriously, I NEED more awesome females in my world. I love my guy friends, fine, but it's really not the same as having female friends and it's been getting lonely. I don't even...
    EngulfingBreeze EngulfingBreeze 22-25, F 1 Response Apr 16

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    I met my soul mate when I was dating my husband. An instant connection unlike anything I ever felt before. It sounds like bullshit from some cheesy movie but, this is real. My...
    forevercursed14 forevercursed14 26-30 1 Response Mar 28

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    If you have read my post about having crushes on teachers then you will know what I'm talking about. I miss you so much! Mr.AK I have cared for you and miss you talking to me and...
    Inlovewithtecher Inlovewithtecher 16-17, F Mar 30

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    Well.... So I met with my professor today and he seemed a bit....off. We were talking about graduate school so maybe he felt like he had to be more serious than normal (not to...
    pnktiger09 pnktiger09 18-21, F 2 Responses Apr 3

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