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I Will Learn More Self-control With My Anger

Personal Stories, Advice, and Support 58 People

    After 69 Years Of Violence, It's Time To Calm Down.

    Yes, it's really time to calm down. I'm a 69 year old man, its really time that I packed in violence and stopped having this insane temper. Who knows, the next violence rage I have could be my last, because I could die of a heart attack or stroke right there on the spot, I...
    PhilipLane1944 PhilipLane1944 66-70, M Nov 1, 2013

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    Seriously Wanting To Snap

    I am heavily working on how to control my anger. On a daily basis lately it seems as if I am ready to just flip on anyone. Specifically speaking, when I am really out of it i take the frustrations out on my siblings and friends. Lately, at work I am finding it more and more...
    helives07 helives07 31-35 Mar 27, 2012

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    I Cannot Control My Anger.

    I definantly have an anger- managment problem. Anything, no matter how small it is, can make me mad. My anger problems have gotten me arrested 4 times for resisting arrest. It has definantly affected my relationship with my parents, teachers and my boyfriend. I want to...
    BrutallyHonest BrutallyHonest 16-17, F Aug 1, 2008

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    Frustration

    I don't get physically violent with people, but it seems that I get easily frustrated with people or situations.  I get frustrated to the point where I'm grinding my teeth and I have to leave the room so I don't say anything hurtful to anyone.  I wish I could learn not...
    Luvbooks Luvbooks 36-40, F 1 Response May 10, 2008

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    Related Experiences

    I'm sick of having self control. For goodness sakes, I just want to feel something all the way through. But I can't.
    ishax ishax 13-15, F 1 Response Aug 18

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    She beat herself up From her weight to her toes From the size of her thighs To the shape of her nose- And on her walk home When she was alone She’d talk to herself In the...
    samemay54 samemay54 51-55, F 4 hrs ago

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    Wow. True. It was destroyed by a drunk parent. And i cant find lasting. Due to memories of the destruction And meds dont help. Nor does climax. And therapists...
    Livyn4pals Livyn4pals 46-50, M Aug 14

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    I start training next year to become an air traffic controller and I'm nervous about the idea I may not cut it.
    Thediary Thediary 26-30, M 3 Responses 3 days ago

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    I would like to try new things but I am afraid of looking like a complete idiot because I don't know what I am doing. I like to know everything I need to know about something...
    rrs128 rrs128 51-55, M 3 Responses Aug 2

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    Im 16 y/o with 160cm & 40.6 kg, im considered underweight. But idk my friends like to make a joke about fat and they keep calling me fat & say they didnt mean it, and some even...
    saffaismail saffaismail 16-17, F 4 Responses Aug 9

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    Well more like I want to be comfortable in my own body. I really want to be able to take my clothes off and not be self conscious in front of people. Like in the locker room for...
    maria20144 maria20144 18-21, F 3 Responses Aug 2

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    I am starting to give up on life, each day I grow emotionally weaker and weaker. I am always getting heartbroken or friendzoned from girls that I like. Every crush that I have ever...
    elugo777 elugo777 18-21, M 9 Responses Aug 3

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    Every time i see someone that stands out from the crowd it really puts a smile on my face, not because i find it funny but because they have the self confidence to dress, act, look...
    abby9305 abby9305 13-15, F 2 Responses 4 days ago

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    I gained self confidence through, myself by experimenting with what I felt was ok, or good. Try what works for you. Forget what people say, they are only acting because you decide...
    kamachulu kamachulu 22-25, M Jul 29

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    For the past 4 years I have struggled with a lack of self-confidence. Whether it's image or something about my personality. Ive never thought I was pretty enough, skinny enough...
    tessareedy tessareedy 16-17, F 1 Response Jul 30

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    This is my first time doing this, so I hope everyone will be kind to me... My confidence level is crush, step on and I feel so low at this time in my life. I've been married...
    kavcardenas kavcardenas 36-40, F 4 Responses Aug 3

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    This is my first post so I guess pardon me if I'm not doing this correctly.. Uh. I'm eighteen, and I've been dealing with Body Dysmorphic Disorder for quite a while now. And it's...
    vvolfyy vvolfyy 18-21, F 4 Responses Aug 6

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    I know it happens to everyone. The moment when you take a step back and look a yourself in the mirror. I don't mean just glance, I mean actually take a good hard look at your...
    rahquielle rahquielle 18-21, M 5 Responses Aug 7

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    Having acne lowered my confidence and self-esteem when I try to mingle with girls.
    sammylow sammylow 16-17, M 2 Responses Aug 16

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    I find it really hard to be confident. I am a girl who is constantly in jumpers and Leggings. My best friend is absolutely beautiful, she looks gorgeous with and without make up...
    lepricunt lepricunt 16-17, F 4 Responses Aug 16

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    I tried dating apps just to chat and I found these two guys that I'm talking to and they are amazing! But they both like me and I had to make to clear that I'm just chatting and...
    Vaughn37 Vaughn37 18-21, M 5 Responses Aug 18

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    There was a party next to my house last night. So I went there for like 15 minutes to check it out. As I arrive there was lots of AA's on the side walk smoking weed or marijuana...
    Storyguy007 Storyguy007 18-21, M 6 Responses 4 days ago

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    I'm 14 and weigh 87 pounds and I'm a female. My 10 year old sister is 70 pounds. She's always calling me twig and skinny and so are her friends and I know they're younger than me...
    demegirl14 demegirl14 13-15, F 5 Responses Jul 27

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    I have problem to talking with Girls, Maybe i m Shy
    beebee911119 beebee911119 22-25, M 1 Response Aug 11

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    when i get into a relationship i get to the point i question why there with me why there taking a chance for someone like me cause im not that attractive and i dont think im worth...
    marielea061214 marielea061214 16-17, F 4 Responses Aug 14

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    It's the fear of failure and the fear of rejection that hits me hardest. I'm almost 24, and I've never asked a girl out. When that fear cannot be dispassionately identified and...
    MichaelBayArea MichaelBayArea 22-25, M Aug 14

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    I am a pretty pretty princess it's a full time gig. Everybody wants to be my friend and it kind of makes me sick. When I'm not in my canopy bed, I'm filling my diary with stickers...
    laxprincess laxprincess 13-15, F 2 Responses a week ago

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    i have a date tomorrow but i can't understand why she would go on a date with me, she is very beautiful kind and friendly and i'm me, ugly, socially awkward and a complete disaster...
    gekko112 gekko112 18-21, M 5 Responses 4 days ago

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    It sucks not to be confident. Worrying about how you look and how other people see you is almost crippling to me. I want to be able to walk out of my house and feel comfortable in...
    LovelyLady333 LovelyLady333 22-25, F 5 Responses 21 hrs ago

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    I'm seriously serious. I won't. No matter how many times you ask, the answer will remain the same. And every time you think I'll change my mind just go back to this same post and...
    FunnyandNerdy FunnyandNerdy 16-17, F 4 Responses Aug 15

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    It's such a disappointment when you discover an artist with an amazing album and you wait in anticipation for the next only to be disappointed because the second just never...
    StoneWall77 StoneWall77 36-40, F Aug 10

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    I know when something is too far. I can manage myself quite well, and I know when I've had enough. It's natural for me.
    Driftyftw Driftyftw 16-17, F Aug 1

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    Alexander1839cbb7 Alexander1839cbb7 31-35, M 1 Response 44 mins ago

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    I have been a member of this forum for nearly two years now. During this time, I have gone through the most challenging experience of my life –a divorce from my wife of nearly 3...
    Buroak Buroak 51-55, M Jul 29

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    Here's what I've learned. I’ve learned- that you cannot make someone love you. All you can do is be someone who can be loved. The rest is up to them. I’ve learned- that no...
    Jakey942 Jakey942 18-21, M 1 Response a week ago

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    Ok, some people believe self harm is only cutting yourself. But let me tell you self harm can be done in so many more ways. I've always had an issue with anger, and a big one at...
    Redmaynes Redmaynes 18-21, M 1 Response 6 days ago

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    The only reason I don't have confidence in myself anymore is because of a quote I believe is true, "Forget self-esteem, learn self-control." It is one of the many quotes I live by...
    JohnBobMac JohnBobMac 16-17, T 1 Response Aug 12

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    I have discovered that this is my biggest flaw and challenge in life. Low self-esteem truly affects me and causes me both physical and mental distress that is unbearable much of...
    misscoffee misscoffee 22-25, F 2 Responses 5 days ago

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    I grabbed the details from a website. The Russian martial art of Sambo was developed in the first several decades of the 20th century, in the wake of the Bolshevik Revolution and...
    maliciousMartyr maliciousMartyr 16-17, F Jul 30

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    I think All people ought to be entitled to an equal possibility to complete at whatever they adore. Remark right here and allow us to know your ideasR30;are living within the Local...
    Kit1739qm Kit1739qm 31-35, M 1 Response 3 days ago

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    If a person looks at todays media it is more violent, more of everything that wasn't there 20 years ago. If you look way, way, way, back in the past it was there was a uproar...
    BibleThumper BibleThumper 26-30, F Aug 3

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    My mom and I are so much alike we butt heads. We've never really gotten along, and she gets mad at me over the silliest things. She has smashed my head into the front door, beat me...
    Ry2305 Ry2305 18-21, F 1 Response 18 hrs ago

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    It seems I continue to update lessons in life that I have learned along the way, including but not limited to the following:....You cannot nor should you try to sway anyone to do...
    SmartSweet1 SmartSweet1 51-55, F 1 Response Aug 7

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    Have you cut or deliberately injured yourself in the past year? We invite you to share your experience by participating in a quick online study to learn more about people’s...
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    The affliction of one's tooth and the final results you need to reach will likely be a manual to the ideal methods for yourself. We could advise on the beauty dentistry treatment...
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    In case you are organizing on having youngsters following your breast augmentation, you should definitely share your plans with Dr. Tantillo. He might make recommendations which...
    Michael749y5lj9 Michael749y5lj9 31-35, M 1 Response 5 days ago

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