I Will Learn More Self-control With My Anger

Personal Stories, Advice, and Support 73 People

    After 69 Years Of Violence, It's Time To Calm Down.

    Yes, it's really time to calm down. I'm a 69 year old man, its really time that I packed in violence and stopped having this insane temper. Who knows, the next violence rage I have could be my last, because I could die of a heart attack or stroke right there on the spot, I...
    PhilipLane1944 PhilipLane1944
    70+, M
    1 Response Nov 1, 2013

    I try to avoid people

    and situations that make me mad. So I don't go to church groups.
    heathee heathee
    46-50, F
    2 Responses Mar 27, 2015

    I Cannot Control My Anger.

    I definantly have an anger- managment problem. Anything, no matter how small it is, can make me mad. My anger problems have gotten me arrested 4 times for resisting arrest. It has definantly affected my relationship with my parents, teachers and my boyfriend. I want to...
    BrutallyHonest BrutallyHonest
    16-17, F
    Aug 1, 2008

    Frustration

    I don't get physically violent with people, but it seems that I get easily frustrated with people or situations.  I get frustrated to the point where I'm grinding my teeth and I have to leave the room so I don't say anything hurtful to anyone.  I wish I could learn not...
    Luvbooks Luvbooks
    36-40, F
    1 Response May 10, 2008

    Seriously Wanting To Snap

    I am heavily working on how to control my anger. On a daily basis lately it seems as if I am ready to just flip on anyone. Specifically speaking, when I am really out of it i take the frustrations out on my siblings and friends. Lately, at work I am finding it more and more...
    helives07 helives07
    31-35
    Mar 27, 2012

    Related Experiences

    Well words can't really express how much I will miss this site and everybody on it, so I'll just keep it short and say thank you to everyone for all the awesome experiences and...
    NawImG00d NawImG00d
    26-30, M
    1 Response Apr 21
    If I said I was not afraid for this evening I would be lying. I am more afraid of this evening then I'm afraid of anything else in the world, I love you all so much and now it's...
    Hiiamawhovian Hiiamawhovian
    13-15, F
    1 Response Apr 21
    Micheal Jackson~ Will you be there Thank you EP for always being there 24/7 !!!! https://www.youtube.com/watch?v=CRqYVFr7sL4 Hold me Like the River Jordan And I will then say...
    MsMargaux MsMargaux
    41-45, F
    Apr 21
    Honesty~Billy Joel Hi Friends Its the close of EP and I wanted to post this song that I believe changed my life and can change yours too. Listen to the song and read the lyrics...
    MsMargaux MsMargaux
    41-45, F
    Apr 21
    (This is an open letter) Since EP is pressing pause I guess I'll never get the chance to hear from you again. It's probably weird the way I held onto hope anyways. I...
    DarkAngel24 DarkAngel24
    18-21, F
    Apr 21
    The first time i heard the news, i still thought there was time, at least a month it was then. Now I dunno how it is 21st already. Guess this it then. I personally learnt a lot...
    urnesha urnesha
    16-17, F
    Apr 21
    I can never hate a person. I never had the ability to hate anything. I can only hate the actions that one commits in this life. I am not in control of a person's character. I...
    AmaterasuNoOkami AmaterasuNoOkami
    18-21, F
    1 Response Apr 21
    First as 0nest0, then nest37, and a few other that I made poof, what will be most difficult is not missing anyone, I have nice memories of the few I interacted with, but in all...
    Bettercallsalamander Bettercallsalamander
    36-40, M
    1 Response Apr 21
    Wow! The reality is setting in that we will never have something like this again. We met alot of people here and there are of course many that we have not even met yet. Strangers...
    butterflyskye butterflyskye
    31-35, F
    Apr 21
    I am a catholic woman and I am against birth control of all kinds. I just love being pregnant . I come from a large family and I have a large family with 8 Kids I am planning on...
    Dagmar86 Dagmar86
    26-30, F
    1 Response Apr 21
    I havee. I can't say they are my best friends now, but when they were, oh boy did we do some stupid stuff! I think it's only right I end my time here on EP with a positive, fun...
    TheMasterMan1 TheMasterMan1
    16-17, M
    Apr 20
    Everything really does have an ending, huh? I think that it's a good thing EP is closing ever so soon. Sad? Why, Yes. Good? Absolutely. It's good that EP is ending. Why...
    musicvideographer musicvideographer
    31-35, M
    Apr 20
    So will you. All of you. When I'm at my lowest moments, I always say that to myself, and no matter how I feel, deep inside I know that to be a fact. How do I know this? Well it's...
    rana3434 rana3434
    41-45, F
    2 Responses Apr 20
    I first found the Experience Project on January of 2014. I still can't believe that was 2 years ago. A lot has changed since then. I have met a lot of awesome people on here...
    moose73630 moose73630
    18-21, M
    4 Responses Apr 20
    It is the final evening of EP (well, at least for most European visitors, cant judge the timezones.), and I wanted to write a final post. I have come a long way since joining this...
    GeorgeRashnikov GeorgeRashnikov
    18-21, M
    Apr 20
    I will really miss EP. When I first started looking at sites to try, I wasn't sure where to go, but EP's ad line about 10 million friendships made convinced me to give it a try...
    RealMustangGuy RealMustangGuy
    51-55, M
    4 Responses Apr 20
    Where to begin? Ep is such a bitter sweet friend. Perhaps this is a sign from the heavens above that time brings everything to an end. This journey we call Life is a strange but...
    BeardedJustice BeardedJustice
    18-21, M
    1 Response Apr 20
    EP you will truly be missed. I don't think I will ever find a site with users as kind, funny, considerate and out of the ordinary as I have found here..I don't know if I would have...
    SweetDreamsRubi SweetDreamsRubi
    22-25, F
    Apr 20
    I don't even know where to start. It saddens me to see EP go. I have so many good memories of it and have been fortunate enough to meet the best people I've ever known from here...
    Jennifer337 Jennifer337
    31-35, T
    2 Responses Apr 20
    I love him being in control! I feel safe and secure, loved and even appreciated letting him be in control. I can take care of myself but sometimes I need guidance and I am not...
    InLoveWithTheSun InLoveWithTheSun
    31-35, F
    Apr 20
    I guess this is it. EP will be gone soon. It still hasn't sunk in. I feel like I'll just keep logging in like normal and nothing will change. I think, like a lot of people, I was...
    AmayaTsuki AmayaTsuki
    26-30, F
    1 Response Apr 20
    Well I guess this is good bye. I have learnt so much from this site and it has been a honor and a experience I will never forget. I would have loved for this site to stay but all...
    chubbyboy19 chubbyboy19
    18-21, M
    1 Response Apr 19
    For years I have been trusting others; males and females, in helping me through different situations. I have been lead down the garden path for the last time. I will do my own...
    southernnudistlifestyle southernnudistlifestyle
    36-40, F
    Apr 19
    I will miss using Experience Project and Metoo. They are both free, well-constructed, well-designed sites that offer a reliable platform for people to give, and receive...
    bethsmiles bethsmiles
    31-35, F
    2 Responses Apr 18
    I hate that you control so much of my life even with you barely being in it : (
    Blkshrtz59 Blkshrtz59
    56-60, M
    1 Response Apr 16
    I've never had a month in my life where we haven't argued over SOMETHING. I've always been a forgetful person and she doesn't really understand that fact that I can't help that...
    janeybear janeybear
    13-15, F
    1 Response Apr 16
    Indeed. I'm constantly worried about something, I always feel uncomfortable talking with strangers, I'm constantly assuming everyone is thinking something negative about me, I...
    WritingDesk11 WritingDesk11
    22-25, F
    3 Responses Apr 14
    In this situation you are asking someone to risk more than they ever would with another person. It could be anywhere from losing friends or family to losing an opportunity for...
    cataleyaj2009 cataleyaj2009
    26-30, F
    Apr 14
    I will miss EP but like with everything in life there comes a time when you have to move on.
    savoy2 savoy2
    46-50, M
    Apr 14
    Hello everyone, This is my goodbye message on EP, so....let's get started. First of all let me say that I will miss this place. This place has helped me through the years as a...
    deleted deleted
    26-30
    1 Response Apr 14
    I always wondered.... I always stared at the stars, sometimes I wept and wondered upon the heavens for someone like you. .... A lot of the times I just hurt more than words can...
    AmazingPoet AmazingPoet
    41-45, M
    1 Response Apr 13
    To look through the lens of the end, that special view of sweet pain and fear. It's a glass of champagne with cough medicine to serch one last time for this website. It will still...
    Itekimasu Itekimasu
    18-21, F
    1 Response Apr 13
    1) I know how to count to ten. 2) I meet Ronald Reagan twice and a third time part of a large group of kids that welcomed him to San Diego. 4) i have been to jail more then once...
    DirtyRead DirtyRead
    36-40, M
    Apr 13
    The first time a man tried to hit me, my sister got in the way. He broke her arm. He apologized profusely all the way to the hospital. Explaining how it was all an accident... How...
    Lullacus Lullacus
    22-25, F
    Apr 12
    I was friends with these two other girls, A and B. One would say we were the bestest of friends since form 1 to 3. However, during our form three years, there was another addition...
    lunamcmxcix lunamcmxcix
    16-17, F
    Apr 11
    What I Learned from 2001 A Space Odyssey: If you keep running into a black monolith, you’re on the right track. Who knows, it could be the same one you ran into earlier Do not...
    notPC notPC
    56-60, F
    5 Responses Apr 10
    (I refer this to Christians going through TRIALS or/and TEMPTATIONS, lest a fellow wishes to wrongly counter the write-up) Dear Christians and whomever this may concern, God...
    Lincoln98 Lincoln98
    16-17, M
    Apr 10
    (I refer this to Christians going through TRIALS or/and TEMPTATIONS, lest a fellow wishes to wrongly counter the write-up) Dear Christians and whomever this may concern, God...
    Lincoln98 Lincoln98
    16-17, M
    Apr 10
    (I refer this to Christians going through TRIALS or/and TEMPTATIONS, lest a fellow wishes to wrongly counter the write-up) Dear Christians and whomever this may concern, God...
    Lincoln98 Lincoln98
    16-17, M
    Apr 10
    (I refer this to Christians going through TRIALS or/and TEMPTATIONS, lest a fellow wishes to wrongly counter the write-up) Dear Christians and whomever this may concern, God...
    Lincoln98 Lincoln98
    16-17, M
    Apr 10
    (I refer this to Christians going through TRIALS or/and TEMPTATIONS, lest a fellow wishes to wrongly counter the write-up)  Dear Christians and whomever this may concern, God...
    Lincoln98 Lincoln98
    16-17, M
    Apr 10
    ok so for the past 6 years I have been dealing with self esteem issues. there are some days where I wake up and I hate my self. I have the way I look and I feel like im never good...
    nijjana nijjana
    18-21, F
    1 Response Apr 9
    sins of the father sins of the father,can't be undone or be passed over onto the son sins are not fluid nor coin of exchange can't be passed slyly to one within range won't be...
    WHITEADAM WHITEADAM
    22-25, M
    3 Responses Apr 9
    let this be my last experience here. well ep brought me some friends. my first girlfriend and good best friends. it showed me the world and it gave me comfort. it gave me some...
    LoneWarrior94 LoneWarrior94
    18-21, M
    Apr 9
    I am sure there are guys that tell her they love her every where she goes. I am reminded of that constantly here by one of them many many times and i am sure he will many more...
    boldtimer boldtimer
    66-70, M
    Apr 9
    It's been a while since I've given an update... Since I've been able to process my thoughts clearly enough to spit them out to you all. Part of that has to do with my sincere...
    Gracey0079 Gracey0079
    36-40, F
    15 Responses Apr 9
    when it comes to love many don't realize what truly they where expressing. the ancient Greeks who came up with the discription for love would probably smite us with their lightning...
    Thesdamos Thesdamos
    16-17, M
    Apr 9
    I admit having some issues but were not talking about me for now... So my "father" is being forced to go to anger management. He was in court and if he didn't want to go to jail he...
    GrinchFairy GrinchFairy
    16-17
    Apr 8
    Where do I begin?? About a year ago I met a guy we became very close friends I was in an abusive relationship and he helped me so much he was a great emotional support eventually I...
    potsandpansexual potsandpansexual
    18-21, F
    Apr 8
    At some point in life... maybe it comes with age, I don't know... but at some point, nothing that you discover about yourself is surprising... no matter how good and wonderful or...
    Move4Word Move4Word
    46-50, M
    1 Response Apr 8
    Feeling Sad Yes, I do feel sad as in very sad because Ep has become a sort of home for me, a home with friends who i can't talk to when i have felt lonely,sad ,or even totally...
    RedEyesBlackDragon RedEyesBlackDragon
    51-55, M
    Apr 8
    1) I spend a lot of time alone and I'm unused to talk. 2) I think I must be extremely boring and uninteresting to most of the people I meet because I'm very quiet, reserved and...
    OpenlyHonestly OpenlyHonestly
    22-25, F
    Apr 8
    I have a younger brother, with Autism. He is still at a young age and it is very difficult. He has behavioural problems, and simple things such as going out or shopping we can't do...
    lostmyselftodepression lostmyselftodepression
    16-17, F
    2 Responses Apr 7
    A kidney is bought for a maximum amount of $450,000.00 US Dollars. Our Hospital is specialized in Kidney Surgery and we also deal with transplantation of kidneys with a living and...
    DoctorNKF DoctorNKF
    36-40, M
    Apr 6
    OPEN HEAVENS FELLOWSHIP DAILY DEVOTION YOU CAN KNOW EXACTLY WHAT TO DO Romans 8:14 For as many as are led by the Spirit of God, they are the sons of God. I have heard people...
    ganyoji ganyoji
    22-25, F
    Apr 6
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