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I Will Learn More Self-control With My Anger

Personal Stories, Advice, and Support 80 People

    I try to avoid people

    and situations that make me mad. So I don't go to church groups.
    heathee heathee 46-50, F 2 Responses Mar 27

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    After 69 Years Of Violence, It's Time To Calm Down.

    Yes, it's really time to calm down. I'm a 69 year old man, its really time that I packed in violence and stopped having this insane temper. Who knows, the next violence rage I have could be my last, because I could die of a heart attack or stroke right there on the spot, I...
    PhilipLane1944 PhilipLane1944 70+, M 1 Response Nov 1, 2013

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    I Cannot Control My Anger.

    I definantly have an anger- managment problem. Anything, no matter how small it is, can make me mad. My anger problems have gotten me arrested 4 times for resisting arrest. It has definantly affected my relationship with my parents, teachers and my boyfriend. I want to...
    BrutallyHonest BrutallyHonest 16-17, F Aug 1, 2008

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    Frustration

    I don't get physically violent with people, but it seems that I get easily frustrated with people or situations.  I get frustrated to the point where I'm grinding my teeth and I have to leave the room so I don't say anything hurtful to anyone.  I wish I could learn not...
    Luvbooks Luvbooks 36-40, F 1 Response May 10, 2008

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    Seriously Wanting To Snap

    I am heavily working on how to control my anger. On a daily basis lately it seems as if I am ready to just flip on anyone. Specifically speaking, when I am really out of it i take the frustrations out on my siblings and friends. Lately, at work I am finding it more and more...
    helives07 helives07 31-35 Mar 27, 2012

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    Related Experiences

    This is to all the people who have thought about giving up. I 1st must say, god has not given up on you. All my life I have been worried about what others have thought of me. I...
    theplanofaction theplanofaction 22-25, M May 11

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    I get fed up with stuff, or anxious, and then I lash out on the people I love and it makes me feel so horrible. I never want to hurt people, especially people I care about so much...
    PriscilaG PriscilaG 13-15, F May 3

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    I always think very negative about myself and compare myself to others and wish I was them. My friends are so much prettier than me and sometimes i wish I could swap bodies with...
    ItsJustRebecca ItsJustRebecca 13-15, F 1 Response Apr 28

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    Really struggling with my confidence lately. I've lost over a stone and I can see the results but neggy comments make it hard to see the good :(
    littlelib littlelib 18-21, F 5 Responses Apr 29

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    If only I could be okay with my looks. And my body... But I hate both and I'm not okay with people seeing me in a tank too or shorts. I don't wear skirts or shorts.
    Janae430 Janae430 16-17, F 6 Responses May 11

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    A couple of months ago a friend of my housemates (who my boyfriend also is acquainted with) while at a table quiz Sade " well you deffinetly have psychiatric problems you need to...
    aprilrainisfalling aprilrainisfalling 22-25, F 6 Responses May 14

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    I struggle with being gay...and with others being so hateful of something they don't understand and that doesn't affect them.
    Staedtler Staedtler 36-40, F 4 Responses 6 days ago

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    i hate my body. every move I do I think about how I look and it ruins my day. this happens everyday and I cant help it. this is also ruining my relationship with my boyfriend but...
    pjxms pjxms 13-15, F 4 Responses 17 hrs ago

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    So I met this guy when we were 18. I kinda liked him, but I was on the fence about it, and in my snobby 18 year old wisdom, decided he wasn't worth another thought when he ditched...
    Supersyncsteph Supersyncsteph 31-35, F 1 Response 3 days ago

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    How to Be Submissive IN Relationships not just D/s I’m not encouraging women to play dumb, be in a ‘housewife’ role, or be helpless and have no opinions. Being submissive to...
    Kman4You Kman4You 36-40, M 5 Responses 5 days ago

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    How to Quiet the Mind - By Gina Lake The mind is a wonderful tool for thinking, but it has a dark side. There is an aspect of the mind that is not useful but pretends to be...
    imurfriend imurfriend 26-30, F May 2

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    Starting child years instruction and mulling over is a particular self-control that is concerned with caring for and showing young people, considering their own needs and likings...
    proeducation02 proeducation02 22-25, F May 11

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    Hi, I recently found out I had BPD, I always felt like there was something wrong with me, I have tried to control my anger since I can remember. I am really paranoid, whenever...
    betty4444 betty4444 16-17, F 1 Response 5 days ago

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    I'm wondering if I should give up ? I've had allot of issues with my boyfriends mother. She speaks a different language so it's hard to talk to her. I feel as if I'm getting in the...
    llivan llivan 22-25, F Apr 27

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    well people tell lies saying werewolves are not real if they say they are they are always making up stupid bullshit about it.let me tell you this i am a werewolf. i know you dont...
    jarakahthomas06 jarakahthomas06 13-15, F Apr 26

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    0.77. I remember that Google was mentioned on "60 minutes" 0.78. I am not afraid of dogs 1. "As good as it gets" - it was an interesting movie 2. Sometimes my keyboard-playing are...
    Clothed Clothed 41-45, M Apr 29

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    Self-control. Doing what needs to be done versus doing what I want. Though both should be tied together, many times they are not. And I've had to struggle with putting the...
    UniqueDLP UniqueDLP 26-30, M May 5

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    Rats, mice, pests, bed insects and more, these animals get into our space and distribute their viruses and illnesses. These don't even include the other insects and insects that...
    graphicmagic graphicmagic 22-25, F 2 days ago

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    When we talk about Pest control, we are simply referring to the regulation and management of some species known as pest; this is usually done because pests are perceived to be...
    deepakrajput deepakrajput 22-25, M May 6

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    So I met, let's call her "Rachel"… last summer we're both girls, we had a mutual friend and we would always chill and smoke together. Well that mutual friend which was my best...
    Iridiana Iridiana 18-21, F May 10

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    And how much of yourself will you let someone control? I've talk to many girls and women asking to be my sub. And when i ask them if they have any limits they reply no. But as soon...
    masterjai masterjai 22-25, M 2 Responses 1 day ago

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    Recently, ive quit a five year addiction, I had been swallowed up into this hole of no company, no friends, the people i knew? thieves, robbery and deceit were all these people...
    LifeChangedMe LifeChangedMe 18-21, F 2 Responses May 11

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    I think that eye's are one of the most interesting attributes a person has, because they reveal so much. If you really wan't to get to know a person, just take the time to look...
    ThatOneGemini ThatOneGemini 16-17, F 4 days ago

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    Usually a man will feel pity & date a fat chick. Once he realizes her issues are even bigger than her weight he will walk. What self respecting male wants someone to destroy his...
    Thelaughingman34983 Thelaughingman34983 31-35, M 3 Responses May 14

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    ᏣᎳᎩ ᎦᏲᏟᏛ ᎦᏕᎶᏆᎠ. ᎦᎵᏏ ᏃᎴ ᏍᏆᏂ ᏥᏬᏂᎭ. ᎠᎩᏍᏓᏯᎲᏍᎩ ᏥᎨᏳᎭᏛ. I've just finished my first course at...
    wohaliunega wohaliunega 22-25, M Apr 23

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    The other night I came home to find my housemate had self harmed. I think she had done more than intended with four long deep slashes to her mid thigh. Without question I calmed...
    mgkatie mgkatie 18-21, F 1 Response Apr 26

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    surround ur self with positive things. don't give anyone or anything the power over u to hurt u. Make a habit of staying positive. happiness is inner peace n success is doing what...
    candles700 candles700 22-25, F 2 Responses May 12

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    I once was a sub, so eager to please now I'm a Dom, so get down on your knees my tastes once vague are now so clear I like seeing red on my bfs rear it started as a test just...
    ocdfun123 ocdfun123 16-17 5 days ago

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    I admire and respect him. He's the type of person that I strive to be. Yet if he knew what I really think of him -- rather, what I want to do with him, I feel like he would think...
    errarehumanumest errarehumanumest 22-25, F 5 days ago

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    1. I'm more spiritual than religious but I do believe in God. 2. I come from a dysfunctional family and have survived child abuse, domestic violence, rape and emotional abuse. 3. I...
    Hurt329 Hurt329 18-21, F 3 Responses 5 days ago

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    This has been a problem for quite some time now, im 19 years turnbung 20 on in a month, i should have a great life, my parents have money, i have friends, i dony see myself as ugly...
    lifeaintshit lifeaintshit 18-21, M May 11

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    It was easier to start than to stop, that much is true. I still sometimes find comfort in knowing that someday, I will die. We all will. No one will be forced to cope with this...
    FoolOfATook FoolOfATook 16-17 4 days ago

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    For me, every day counts. Every second of every minute of every day is important. It's up to me to improve myself. It's up to me to create my own futur. It's hard. It's damn hard...
    kevarth kevarth 18-21, M Apr 25

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    when the pain of cutting still isn't as strong as everyday life, is when I know I'm ******. I can't feel normal anymore. all I can do is self harm with a blade, my eating disorder...
    Madison677 Madison677 13-15, F 1 Response May 6

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    I'd love to learn more. It sounds like an interesting lifestyle. ;)
    InvisibleOnExperienceProject InvisibleOnExperienceProject 26-30, M 2 days ago

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    I tried. As i was younger i had crush at my university years on two guys. They flirted with me and nothing more, i wasnt worth it for them and they left me. It ruined myself, my...
    tokyo60s tokyo60s 31-35, F Apr 28

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