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I Will Learn More Self-control With My Anger

Personal Stories, Advice, and Support 75 People

    Seriously Wanting To Snap

    I am heavily working on how to control my anger. On a daily basis lately it seems as if I am ready to just flip on anyone. Specifically speaking, when I am really out of it i take the frustrations out on my siblings and friends. Lately, at work I am finding it more and more...
    helives07 helives07 31-35 Mar 27, 2012

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    I Cannot Control My Anger.

    I definantly have an anger- managment problem. Anything, no matter how small it is, can make me mad. My anger problems have gotten me arrested 4 times for resisting arrest. It has definantly affected my relationship with my parents, teachers and my boyfriend. I want to...
    BrutallyHonest BrutallyHonest 16-17, F Aug 1, 2008

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    After 69 Years Of Violence, It's Time To Calm Down.

    Yes, it's really time to calm down. I'm a 69 year old man, its really time that I packed in violence and stopped having this insane temper. Who knows, the next violence rage I have could be my last, because I could die of a heart attack or stroke right there on the spot, I...
    PhilipLane1944 PhilipLane1944 70+, M 1 Response Nov 1, 2013

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    Frustration

    I don't get physically violent with people, but it seems that I get easily frustrated with people or situations.  I get frustrated to the point where I'm grinding my teeth and I have to leave the room so I don't say anything hurtful to anyone.  I wish I could learn not...
    Luvbooks Luvbooks 36-40, F 1 Response May 10, 2008

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    I try to avoid people

    and situations that make me mad. So I don't go to church groups.
    heathee heathee 46-50, F 2 Responses Mar 27, 2015

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    Hey...don't ignore this,just give me a chance to explain Don't grab your "tools" whenever you feel bad.Remind yourself what will happen if you give up.How are you going to deal...
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    Hey...don't ignore this,just give me a chance to explain Don't grab your "tools" whenever you feel bad.Remind yourself what will happen if you give up.How are you going to deal...
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    Hey...don't ignore this,just give me a chance to explain Don't grab your "tools" whenever you feel bad.Remind yourself what will happen if you give up.How are you going to deal...
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