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I Will Learn More Self-control With My Anger

Personal Stories, Advice, and Support 58 People

    Seriously Wanting To Snap

    I am heavily working on how to control my anger. On a daily basis lately it seems as if I am ready to just flip on anyone. Specifically speaking, when I am really out of it i take the frustrations out on my siblings and friends. Lately, at work I am finding it more and more...
    helives07 helives07 31-35 Mar 27, 2012

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    Frustration

    I don't get physically violent with people, but it seems that I get easily frustrated with people or situations.  I get frustrated to the point where I'm grinding my teeth and I have to leave the room so I don't say anything hurtful to anyone.  I wish I could learn not...
    Luvbooks Luvbooks 36-40, F 1 Response May 10, 2008

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    After 69 Years Of Violence, It's Time To Calm Down.

    Yes, it's really time to calm down. I'm a 69 year old man, its really time that I packed in violence and stopped having this insane temper. Who knows, the next violence rage I have could be my last, because I could die of a heart attack or stroke right there on the spot, I...
    PhilipLane1944 PhilipLane1944 66-70, M Nov 1, 2013

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    I Cannot Control My Anger.

    I definantly have an anger- managment problem. Anything, no matter how small it is, can make me mad. My anger problems have gotten me arrested 4 times for resisting arrest. It has definantly affected my relationship with my parents, teachers and my boyfriend. I want to...
    BrutallyHonest BrutallyHonest 16-17, F Aug 1, 2008

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    Related Experiences

    I definitely need to work on having more self confidence, it is something i've struggled with all my life and its really gotten in the way many times
    mattywheels25 mattywheels25 26-30, M 6 Responses Jul 20

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    I've always had the ability to know when someone close to me has passed away in addition to y other empathic abilities. I get extremely lethargic, often passing out in odd places...
    queenkate07 queenkate07 22-25, F 1 Response Jul 21

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    I have no self confidence. I have always sucked at social relationships or any social encounter. I'm 5'4 always been shorter then everyone at school. People would make fun of me. I...
    furquijo101 furquijo101 16-17, M 3 Responses 6 days ago

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    My whole life i have been just a shy wreck! Ive missed out on a lot of opportunities because i am afraid of nothing, but myself. My mind seems to control me, telling myself that I...
    happyconfused212 happyconfused212 18-21, T 3 Responses a week ago

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    I hate everything about my body. I'm short (4 foot 11 inches). I'm pudgy or just fat whatever you want to call it. My hair is a frizzy curly mess. My eyes are a plain boring brown...
    Boredwithlifeandlove Boredwithlifeandlove 18-21, F 3 Responses 6 days ago

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    I had a baby 5 months ago, and before I got pregnant I was in the best shape of my life. I should have eaten healthier (not that I ate bad at all) and exercised more. Because now...
    Daisylove612 Daisylove612 26-30, F 8 Responses 5 days ago

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    I'm not all too sure how to build up confidence. I sort of always struggled with going up to talk to people out of fear of looking weird and a lack of both self respect and I don't...
    JustTipton JustTipton 13-15, M 4 Responses Jul 13

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    I gained self confidence through, myself by experimenting with what I felt was ok, or good. Try what works for you. Forget what people say, they are only acting because you decide...
    kamachulu kamachulu 22-25, M 1 day ago

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    For the past 4 years I have struggled with a lack of self-confidence. Whether it's image or something about my personality. Ive never thought I was pretty enough, skinny enough...
    tessareedy tessareedy 16-17, F 1 Response 1 day ago

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    "People who truly care about you will never simply walk away and leave you to face the pain all alone." ~ Lady Bronte I have that written in the back of my planner. When I...
    LadyBronte LadyBronte 46-50, F Jul 8

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    Im 22 with pcos a disorder which means I have several cysts on my ovaries. Due to my pcos I'm having fertility problems, weird period cycles, bolding of my hair, hair on my chest...
    Aishag Aishag 22-25, F 3 Responses 5 days ago

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    I'm 14 and weigh 87 pounds and I'm a female. My 10 year old sister is 70 pounds. She's always calling me twig and skinny and so are her friends and I know they're younger than me...
    demegirl14 demegirl14 13-15, F 6 Responses 3 days ago

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    I always will and I always have. She gave me something that no one ever really gave me. She gave me love and she cared. All relationship I've been in those girls didn't care but...
    allencam05 allencam05 22-25, M Jul 7

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    Tis a rich and dreamy day, the kind of summer day that engulfs you and allows you to ride along with it. The sky is a delicate bride blue dotted deftly with low slung bleach white...
    Freestanding Freestanding 51-55, F 7 Responses a week ago

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    ....I want a burrito. Nothing else.
    Arelia Arelia 18-21, F Jul 16

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    No Skype, no cam, no Kik...nothing like that. Ok? Good.
    meggsie97xx meggsie97xx 16-17, F 2 Responses Jul 23

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    I started cutting my freshman year of high school, in a crowded student center, unnoticed. At the time, my boyfriend had let me down. It was such a SMALL thing, but it got to me. I...
    thecellist thecellist 18-21, F Jul 17

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    This is a response I wrote to an anorexic woman. I'm bipolar, but I've talked to enough people with other kinds of mental illnesses to see we have a lot in common. I wrote this to...
    wundayatta wundayatta 56-60, M Jul 13

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    More and more I come to the conclusion that anger is the most useless of emotions. It corrupts our actions and corrodes our hearts. Anger breeds hatred and should be cast aside as...
    Lemartes Lemartes 31-35, M Jul 18

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    I have been a member of this forum for nearly two years now. During this time, I have gone through the most challenging experience of my life –a divorce from my wife of nearly 3...
    Buroak Buroak 51-55, M 1 day ago

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    Growing up I felt like a prisoner in my own home. The only time I really ever left the house was to go to school or to go shopping with my parents. Whenever I tried to do something...
    dokkyo dokkyo 22-25 2 Responses Jul 13

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    “23 Painfully True Lessons You Learn By Age 23 1. You are not your failures or rejections. You are not the boy who couldn’t love you, the job you couldn’t get, the school who...
    Shygirl917 Shygirl917 18-21, F 1 Response Jul 2

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    Here is a top ten list of the flaws that I find to be most apparent in myself: 1. I am stubborn as a mule. My god am I stubborn.. 2. I have no filter. I say whatever I think...
    lonachan lonachan 18-21, F 4 Responses Jul 7

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    I grabbed the details from a website. The Russian martial art of Sambo was developed in the first several decades of the 20th century, in the wake of the Bolshevik Revolution and...
    maliciousMartyr maliciousMartyr 16-17, F 9 hrs ago

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    (I didn't like the questions so I found my own,) 1: What was the last book you read? Well, The last actual real book is called "The feiry heart" But if you count books on my...
    Zoewithoutthei Zoewithoutthei 16-17, F Jul 12

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    Dating a recovering drug addict is not easy, but I am doing just that. We have been through hell and back together battling his addiction and things were absolutely terrible at one...
    secretdestiny secretdestiny 18-21, F Jul 16

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    I have learned to take everything day by day. Nothing is ever going to be perfect. I have learned that your family is the most important thing. I have learned, nothing is better...
    OwnWhoYouAre OwnWhoYouAre 18-21, F 1 Response Jul 17

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    Sometimes the need to kill others gets so bad so I kill myself instead and wake up in the morning and start over. But what if one day the need over powers my self control and I...
    KatIsCrazy KatIsCrazy 18-21, F 1 Response Jul 22

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    Dammit. I'm going to start behaving with a little more self-respect starting now. No more fawning over him, he doesn't want me. That's fine. No recriminations. But I will have...
    Specificity Specificity 36-40, F 4 days ago

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    In life there are people that will hurt us and cause us pain, but we must learn to forgive and forget and not hold grudges. In life there are mistakes we will make, but we must...
    nivanvc nivanvc 36-40, M 1 Response Jul 9

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    I'm short - 5 feet - and muscular. This causes my muscles to add a lot to my weight and I hate it, but I don't say anything...I'm a runner and have the makings of thunder thighs...
    jasenamigala jasenamigala 13-15, F 2 Responses Jul 11

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    Want to learn and ready to do whatever is necessary to speak it!! I'm serious! xD I'm planning on studying abroad in Japan for 1 year if everything goes as planned! :) I don't...
    EarlPhantomhive EarlPhantomhive 18-21, F 2 Responses a week ago

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    We now have my step-kid every other Thursday-Sunday. We just (Wednesday at 5pm) got an email saying that step-kid was going to Florida in the morning and would be back in a week...
    Stepmom212 Stepmom212 31-35, F 11 hrs ago

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    I enjoy learning pretty much anything and everything in life. I like to dedicate all the time I have to becoming a better person and working towards my future which has resulted in...
    Snake141 Snake141 16-17, M Jul 17

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    I used to cut myself like two years ago. With some counseling, I managed to stop. And I've promised some of my friends I won't do it ever again. But sometimes its just so hard. I...
    21cookielover21 21cookielover21 18-21, F 2 Responses 2 days ago

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    NEW DIMENSIONS RADIO New Dimensions is one of the most popular radio interview programs in public radio history. With over a thousand taped interviews available on MP3 or for...
    goodogstay goodogstay 46-50, M 1 Response Jul 19

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    Lately I have noticed this hatred feeling towards my husband. He even tells me he notice that I have a hatred feeling towards him. I just flat out can't stand him! He plays too...
    EyeDontGiveAHoot EyeDontGiveAHoot 36-40, F 6 Responses Jul 22

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    I have become obsessed with some video games. And no not the usual kinds like World of War Craft, shooting type games or candy crush saga, or other games like Minecraft. Not those...
    KatIsAMermaid KatIsAMermaid 13-15, F 2 days ago

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    After 1 failed marriage and 7 broken relationships I am done with telling my tail of a broken heart. It took me 20 years to figure out that we are only as happy as we purpose to be...
    SunsetDaily SunsetDaily 36-40, F Jul 3

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    A few hours ago my Dad came back home after receiving news that I was moving. He was supposedly here to help me with moving my stuff to the place I found down south. I should be...
    MikaT MikaT 18-21, F Jul 6

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    Got a ton still healing on my right hip but I did a few more anyway, along with a small burn there (next to 'ugly') and a huge one on my left hip (next to 'fat'). The y in ugly...
    deleted deleted 26-30 3 Responses Jul 16

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    10 Things You Will Learn About Me :D 1. I'm Fabulously Gay :) 2. I'm 6'3 and I hate being tall! 3. I don't play sports but I read and write ;) 4. I just turned 17 :D 5. I've...
    SoulWriter17 SoulWriter17 16-17, M 1 Response 6 days ago

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    I Love Somebody Who Has Bipolar Disorder Nineteen years ago - at about this time of the year - my brother made a suicide attempt. Thank all the gods, he had second thoughts and...
    SmartKat SmartKat 46-50, F 2 Responses Jul 1

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