I Will Meditate More Often

Personal Stories, Advice, and Support 90 People

    Qi Gong

    Chinese meditation I learned a little bit about. I need to do further research on it, & I rather that than poisonous psychiatric pills.
    otad12 otad12
    31-35, F
    2 Responses Nov 30, 2009

    I Always Knew

    I breathe in and out, I visualize my energy rising up to my crown. I feel the energy circulate.
    LostCocoa LostCocoa
    May 12, 2009

    The Way Meditation Works For Me,

      There are so many schools of meditation, but I do the basic prayer and meditation.  I sit or lay, in whatever position feels the most comfortable.  Other than comfort, my other criteria is not allowing any type of distraction through any of my senses...
    WarriorMom WarriorMom
    51-55, F
    3 Responses Feb 19, 2009

    I Need It...

    After all I have to be in the storming situations- and in order to keep my belief and  be strong, what I need might be meditation. I would like to be strong for any kind of stresses, be calm,  making rational decision in any kind of situations...
    newsoul1 newsoul1
    36-40, F
    7 Responses Nov 30, 2009

    A Great Experieance

                       Last night I tried a new book on tape by Edgar Cayce if you have never heard of him I recommend looking him up any way the book I got was about Self –Hypnosis some of...
    EverlastingSpirit EverlastingSpirit
    70+, F
    1 Response Nov 8, 2008
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