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I Wish I Could Control My Emotions

Read true personal stories, chat & get advice, support and help from a group of people who say " I wish I could control my emotions " 179 People

    EMOTIONAL WRECK, I HATE CRYING AND HAVING A

    DARK MOOD! Some people wouldn't believe or think that I'm like this but seriously behind closed doors at night times you find me stifling and tears rolling down my face as I am an emotional wreck at times… I beat myself up when I cry so I get so annoyed and hate myself for...
    MilweePetite MilweePetite 18-21, F Jan 31

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    Very Emotional

    im a very emotional person i cry alot ppl are always messing with me and it just makes it worse when i cry but i dont cry alot anymore im starting to be a very angry person and i dont wanna be angry but thats how i am most of the time its gonna ruin my friendships but i cant...
    lonelycountrygirl lonelycountrygirl 16-17, F 1 Response Jul 23, 2011

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    Most Of The Time

    There are times that I wish that I could just shut down my emotions or at least get rid of one altogether. I would do almost anything to have an on and off switch for my feelings.When I was a teenager my emotions used to just shut down and I wouldn't feel anything at all (not...
    lyricaldemise lyricaldemise 36-40 May 7, 2013

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    Separate

    I sometimes think my emotions are a separate entity with a mind of their own.  They creep up on me when I least expect it.   I had such a happy morning, just doing chores around the house and messing and cuddling with my dogs.  Mugs of tea and toast and half...
    womaninbliss womaninbliss 51-55, F 16 Responses Feb 27, 2010

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    Bad At It

    I am not good at handling my emotions. The difficult part is that I am very sensitive and get hurt easily. I have learnt from experience that it is not wrong to be sensitive but it is wrong to show people my vulnerability, so I pretend like I am tough. Small things disturb me...
    Iikya Iikya 26-30, F 1 Response Jun 22, 2013

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    I cant seem to control my emotions,

    it always takes over me and sometime even control the way i speak. Because of this, ive hurt ppl around me and i really want to stop it. The ppl that had wanted to show me care and concern also ended up getting hurt because of the words that i say. I admit its because i sounded...
    Shimmerz479 Shimmerz479 13-15, F Dec 23, 2013

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    Idunno.. I get jealous

    if my guy friends talks to another girl.. I dont like them like that tho, which is weird and my jealousy takes over and cause me to get angry x.x I guess i keep assuming they would date a girl and leave me alone.. Another thing is that im sensitive and cry if someone argues with...
    UniqueBunnii UniqueBunnii 16-17, F Dec 25, 2013

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    Most Of The Time I'm In Control Of My Emotions

    Although I am a sensitive girl. I must expect too much from people. I know I expect a lot of myself. I give 100 % and maybe even more in a friendship/relationship and am disappointed when it's not returned. I have learned not to have expectations but still am disappointed when...
    Kindal Kindal 46-50, F 4 Responses Mar 1, 2010

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    Aware Of Everything Around Me

    I am so aware of everything that is going on around me that I tend to get myself worked up over nothing. I start to feel it boil inside me until I can't control it anymore. I then lash out at someone, usually the person that means the most to me. In the most recent event (http...
    UnicornHunter UnicornHunter 31-35 Mar 2, 2012

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    Being Alone

    If nothing else, I wish I had the control to crush love. To eradicate it from my very being. To stop caring about a person who at one point....well, they felt important.But they're nothing. Nothing to me any more. And I still have this blasted aching feeling, and I want rid of it...
    Emptysoul30 Emptysoul30 22-25, M 1 Response Jan 22, 2011

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    Control My Emotions

    Control my emotions,Would be great,Trouble is,Don't understand them,Never have,Probably never will,I'd love control,Be more cool-headed,Wonder,How it's done.
    startinover1 startinover1 46-50 Apr 16, 2012

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    ...but The Hormones...

    ...take control for a few days every month and I'm like a woman possessed!
    BoredJudi BoredJudi 26-30, F 1 Response Mar 10, 2010

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    Alone....

    I am severely depressed and suffering from PTSD... I've recently lost my baby 3 months ago (stillbirth) and my husband doesn't care I'm dealing with this illness, I told him i don't want to live and he didn't take that as a cry for help. I don't want to be around my kids anymore...
    umakemehappy umakemehappy 31-35, F Sep 30, 2013

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    Reyna Love As time goes by I often sit

    and think what ifs and should’ve, could’ve, would’ve. But everything happens for a reason. There was a reason I felt that Reyna Love There was a reason that Reyna Love graced my life with it’s presence. There was a reason that no matter how much it hurt and ached and...
    SilentStoryteller SilentStoryteller 18-21, F Dec 30, 2013

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    It Would Be Nice

    then I wouldn't be hurt so much and not as trusting as I should be.  I am practicing this "be more trusting" theory.  Sucking so far.
    deleted deleted 26-30 Apr 5, 2010

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    Related Experiences

    Well not a whole change, I want my testicles put inside my body and have a vagina added while I keep my penis... I know this isn't possible but I sure wish it was. And maybe size...
    str8CD str8CD 36-40, M 2 Responses Jul 15

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    "Belief creates the actual fact." William James
    Aimee17 Aimee17 36-40, F Jul 2

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    I don't like anyone. I don't know why. I feel like all my emotions and caring about what other people are saying are fake. It is very depressing feeling like this. I want to...
    katydid87 katydid87 26-30, M 8 hrs ago

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    I wish I could go back in time to 2000 and take a picture with my grandparents before they died so I could have a lot of memories I miss them so much
    tamaraiwannaknow tamaraiwannaknow 16-17, F 2 Responses 13 hrs ago

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    I wish I could hide my emotions better sometimes or at least be more in control of them..Especially when it comes to certain people,I wish I could show them "I made it!!" "I don't...
    seeminglypossible seeminglypossible 22-25, F 3 Responses Jul 5

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    More like I need to be controlled. I'm always touching and pleasuring myself. I want someone who will discipline me when I do those things when I'm not allowed. I want her to tell...
    mrfister1967 mrfister1967 46-50, M 8 hrs ago

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    I always feel pain when go through emotions. That makes me weak. I am a emotional person. If I feel for some one can not able to detached my emotions away. People says should not...
    Smunai Smunai 36-40, F 1 Response Jul 14

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    I don't like living here. right now, i am living in my professor's house (she let me stay if i take care of her house) the truth is, I don't like her, I don't like anyone that...
    blue1324 blue1324 18-21 12 hrs ago

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    Last year something happened to me and I just wish I could go back and change it but it's ripping me apart knowing I can't do anything to change it
    cmdoran cmdoran 18-21, F 1 Response 7 hrs ago

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    ...that you and I lived closer...& I wasn't in a complicated position...& we could do what we wanted, whenever we wanted to...& that we could pretend we were going hiking, but...
    lifesinlimbo lifesinlimbo 46-50, F 53 mins ago

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    Most people that know me find me genuine and sincere. I am genuine and sincere. I value honesty in myself and in others. But I do not often speak my mind. Of course there are some...
    junliga junliga 22-25, F Jul 13

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    I'm scared of my emotions, and I don't know what to do. I try to fight them, to lock them away, or eliminate them, but no matter what I do, no matter how logical I try to be, I can...
    Nix0 Nix0 16-17, M 1 Response Jul 12

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    when I have no control over them. once we learn to control our emotions we can lean from them, learn about who we are and what we believe in
    Li1981 Li1981 31-35, F 1 Response Jul 14

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    Gosh ! I wish god let us go back in time aahh so theres is sooo many things I would do difrent and change them
    splashh splashh 31-35, F 2 Responses 7 hrs ago

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    I wanna love but I am afraid to be hurt. I am stressed in life. I am lonely. I feel disable with controlling my emotions. I have bad headache. I really wanna be healthy but I don't...
    thelostsongbird thelostsongbird 22-25, F 1 Response a week ago

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    When there are things that happened that you swear you never wanted...but your friends say you do. And did. And you beg them to trust your voice alone. But they refuse to believe...
    Levi1 Levi1 13-15, M 2 Responses 1 day ago

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    Massively.They are a double sided weapon,responsible of the most wonderful things in the world as well as the most horrible ones. I think it is important to know them to have...
    4biandu 4biandu 26-30, F 1 Response 6 days ago

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    I can control my fiery temper most of the time at the cost of crying. If I successfully curb whatever horrible thing my mind tries to make my mouth say, the anger from it wells up...
    BayouBeauty09 BayouBeauty09 22-25, F 4 days ago

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    I have trouble with certain emotions. It is easier for me to show anger than sadness. When I do not want to show anger, I am just extremely quiet. I have always had alot of...
    gazingupwards gazingupwards 31-35, F 1 Response Jun 28

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    I honestly feel so sad. I don't know what to do. I feel as if I'm going to break down. I feel so lonely, why does everyone leave me? Why did you leave me? I told you how I...
    Zoewithoutthei Zoewithoutthei 16-17, F 8 Responses Jul 18

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    We both put each other through too much bullshit and it's a ******* shame. I mean, I almost wish we'd never been more than friends. Because he's an alright guy, a special and...
    Kasekosmos Kasekosmos 18-21, F 8 hrs ago

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    Sometimes I wish I was someone else. I'll get an urge to be a completely different person. I really should love me for me, but I really hate me sometimes. My emotions get the...
    UniqueFemale UniqueFemale 22-25, F Jul 5

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    Growing up I felt like a prisoner in my own home. The only time I really ever left the house was to go to school or to go shopping with my parents. Whenever I tried to do something...
    dokkyo dokkyo 22-25 2 Responses Jul 13

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    I want to have control, I want a perfect body, I want a perfect soul. I want you to notice when I'm not around. You're so ******* special, I wish I was special. But I'm a creep...
    TheFlamingLips TheFlamingLips 18-21, M 1 Response Jul 18

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    I wish I could change how things are. I wish i could go back in time and change the way I acted in some points of my life. I never meant to hurt anyone. All I wanted was to make...
    evie2001 evie2001 13-15, F 4 Responses Jun 30

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    i have my days where i feel like ive got a handle on things. then suddenly something always comes along and flicks me off balance and knocks me to the ground. its like im 30 f...
    sadisticbitch sadisticbitch 26-30, F 2 Responses Jun 30

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    I can show emotions like anger or hapiness but thats about it, the other emotions are just too uncomfortable and awkward for me. My sister once called me heartless for not reacting...
    bloodstone98 bloodstone98 16-17, F Jul 5

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    They run us, they rule every fibre in us.... we hate them, we love them, we need them to make us human... We try to shut them out, close them out, turn them off or just push...
    SassyBabe39 SassyBabe39 41-45, F Jul 15

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    Dating a recovering drug addict is not easy, but I am doing just that. We have been through hell and back together battling his addiction and things were absolutely terrible at one...
    secretdestiny secretdestiny 18-21, F Jul 16

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    i wish my dad trusted me.. i wish i could undo that day.. 🔴🔵🔴🔵🔴🔵🔴🔵🔴🔵🔴🔵🔴 i wish i never met him.. i wish i never loved him...
    oliviamarie5524 oliviamarie5524 13-15, F Jul 16

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    It's really super dupper exhausted when everything out of control. :'(
    lwh98 lwh98 16-17, F 1 Response Jul 18

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    I keep going through highs and lows, unexpectedly. I don't tell people because I don't think they'll understand. I turn from being euphoric and happy to being depressed and lonely...
    Iamevolved Iamevolved 16-17, F Jun 29

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    Absolutely. I count myself as an emotional person and in turn, my emotions have a huge impact on me. I sometimes make decisions based on them, I let them rule me without knowing it...
    MindvsHeartAJ MindvsHeartAJ 18-21, T Jul 9

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    Now, don't misunderstand. I'm very much an introvert, and I'm not lonely to any significant degree. I'm not bitter against people, but I don't need much human contact, and when you...