I Wonder Why Food Is So Salty

Personal Stories, Advice, and Support 7 People

    Pickle Your Inards

    Salt must be the cheap replacement for spices..making food taste good , I guess.I can't stand as much salt as when I was young. Salty chips,soups,dips,frozen dishes too.   The daily sodium intake is 500 mg. I had 5 chips and a bit  of Salsa..that was the 500...
    wiseowl wiseowl
    61-65, F
    Aug 23, 2009
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