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I Work Out Regularly

Personal Stories, Advice, and Support 75 People

    It's Mandatory

    My weekend job requires that I work out.  Being a pedicab chauffer is a great workout, especially at the busiest times of the season.  I used to work out in gyms as well but I've recently gone to just doing yoga, and core exercises like pushups, pull ups, ...
    ReformedAutomaton ReformedAutomaton 36-40, M 2 Responses Nov 28, 2007

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    Negatives

    What a wicked cool work out today.... I work out negitives for the first time. that means for those who don't know its opposite of when you lift.  so normally you work the weight when you lift but on negitives you have spotters lift and you work on the way back.  it...
    r161616 r161616 41-45, M Dec 4, 2009

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    Trying...

    I'm working off the rest of my baby belly. My son was born exactly on his due date at 8 lbs, 12 oz, 21 inches long. Being 5'5" and healthy weight, that was big for me and I had to have a C-section. I did walk during my pregnancy and did what I could to keep in shape. So I found...
    tyedyegoddess tyedyegoddess 26-30, F Jan 28, 2011

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    Just killed it at the gym today!

    Mile run & a solid lift. I'm a happy girl when I get a good workout in. Burns up my stress and helps to make me much stronger. Treating myself to a tummy chicken quesadilla now 😋 💪
    Anxiousgirl13 Anxiousgirl13 18-21 3 Responses Jul 7

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    Sweat Away The Blues

    I find like today when I'm feeling just plain sad or really anything upsetting a good workout  really helps to align myself and appreciate myself and where i am emotionally.  I feel better and I thank myself for getting off my *** and going when I could've very easily...
    r161616 r161616 41-45, M 1 Response Dec 7, 2009

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    Pumped

    It was a great work out day. I'm excited for tomorrow its my day off so I do abs and tread mill for and hour usually ends up being 6 1/2 miles I love my days off.  then the next day I do nothing, then it starts all over again.  I love it
    r161616 r161616 41-45, M Dec 1, 2009

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    I Feel That I Must

    I hit the treadmill for at least a half an hour seven days a week. I circuit train with weights for forty-five minutes to an hour five days a week. I am about to include another half hour in the treadmill seven days a week. That way it's once in the morning just before the...
    lyricaldemise lyricaldemise 36-40 Nov 27, 2012

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    courtneyyyx331 courtneyyyx331 18-21, F 2 Responses Jun 26

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    Just did a 15 minute HIIT workout,

    man for 15 minutes, those workouts are surely hardcore! Dripping in sweat!
    Anxiousgirl13 Anxiousgirl13 18-21 Jul 2

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    Related Experiences

    I got my gym membership yesterday and I also began working out yesterday. I've always been on the smaller side. At the most I've weighed 140 but right now I'm 125. Even though I'm...
    fairytalesandspiderwebs fairytalesandspiderwebs 18-21, F Jul 3

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    I've started working out now that I am less busy with uni work and I got to say, I actually enjoy it. Loads of people hate the thought of exercising and going to the gym but I had...
    BeautyOfSuffering BeautyOfSuffering 22-25, F Jul 12

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    Everyone should experience working out in HARD-MORE, its what we are ment to do genetically, historically and BIOLOGICALLY. We were hunter gatherers, in the wild, chasing down our...
    slipdasystem slipdasystem 18-21, M 6 days ago

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    I go to the gym after choosing the music I will work out to. I go through about twenty song in a workout. I wear ladies' undergarments under my gym clothes and often have painted...
    amy1963 amy1963 46-50, T 1 Response Jun 27

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    I like the feeling of a good work out an the best part is the soreness cuz I know that I got a good work out but the next day I can hardly more out of my bed hahaha
    WOLFPACK916 WOLFPACK916 18-21, M 1 Response Jun 27

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    I'm tired of looking chubby so I've been working out. It feels so great to work out and know I'm gonna look good in the future
    Jteen15 Jteen15 18-21, M 1 Response Jun 29

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    I love working out, it has transformed me from a depressed scrony, not confident boy, to a totally new person who loves working out and values life now. I enjoy waking up in the...
    VishalM92 VishalM92 18-21, M Jul 1

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    I'm on day 3. I'm improving a little bit. I'm really happy I decided to do this. I know I can keep it up because I've already started and I have motivation. I like the way I'm...
    fairytalesandspiderwebs fairytalesandspiderwebs 18-21, F 1 Response Jul 3

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    Not to lose weight necessarily , but to tone up . I used to be so athletic and I was used to my body looking a certain way. Running Track for two years I had a skinny waist & a...
    micahdianne micahdianne 18-21, F 2 Responses Jul 7

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    I am soo sore for working out yesterday! I need to be down 15 pounds before my birthday next month! I stopped eating meat & I work out everyday! Not to mention I drink laxative...
    Sweetie899 Sweetie899 22-25, F 3 Responses Jul 16

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    Not satisfied with my body, wanna build some muscles. I want to be handsome and attractive guy and I hate this girly body of mine. I'm even shy to take off clothes when at beach...
    Mirza4 Mirza4 18-21, M 2 Responses 5 days ago

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    I work out each day with push-ups, crunches, squats, sit-ups, etc. What workouts do you do?
    Eechay Eechay 31-35, M 5 Responses Jun 25

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    I work out on a twice daily basis. I do calisthenics, weight lifting and cardio everyday. Don't tell me it's over-training because I disagree. it's what i do it's what I have done...
    addictedtoweightlifting addictedtoweightlifting 18-21, M Jun 30

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    It's crazy to me how working out has affected my mood. It's made me much happier afterwards and I just feel like smiling at everyone. On the other hand, if anyone talks to me at...
    fairytalesandspiderwebs fairytalesandspiderwebs 18-21, F 1 Response Jul 7

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    I want to decrease the hours that I'm working to a normal level and start working out again twice a week starting from August. We'll see!
    LeahNl LeahNl 31-35, F 1 Response Jul 10

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    I am 47 years old and was diagnosed with Postural Orthostatic Tachycardia 10 years ago. It was a very upsetting realization after 2 years of searching for answers. I unfortunately...
    cjpcar cjpcar 46-50, F 2 days ago

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    Work-out time! Feels good! I wanna feel my muscles soar as he'll, Ahahah
    GymLover89 GymLover89 22-25, M Jun 24

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    Me my cousins and Uncle are going to work out this Summer me and my Cousins are getting A six pack we have To go to ALOT of parties so We want To get Perfect Abs My uncle is a...
    Xxxx12369 Xxxx12369 13-15, M Jun 27

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    I love the feeling I get from working out...I crave the gym and cardio...it is the best antidepressant on the planet...I'm about to kick it up a notch...I want this body in beast...
    brightbabyblues4u brightbabyblues4u 36-40, F 4 Responses Jun 29

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    I started working out since,I don't remember, but I ain't stop my routine of an exercise...
    wt00r wt00r 26-30, M Jul 6

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    Started back late last year (working out). Have had great results since then. How about you?
    Workoutguy720 Workoutguy720 26-30, M 1 Response Jul 10

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    Working out is awesome so is football I'm trying out for te this year te stands for tightend if u didn't no I've been accept to play football for a private school it's so amazing...
    eliaszavaleta eliaszavaleta 13-15, M Jul 13

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    It is my favorite thing to do. It gets me through cravings of all sorts, it improves my body, and it clears my mind. I love to run, but not crazy distances. I love to lift, but not...
    DakotaBelle DakotaBelle 31-35, F 6 Responses Jul 16

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    The whole life thing. The whole, it's going to get better - hang in there thing. The trying to remain positive thing.. Life just isn't working out
    Quanitta Quanitta 26-30, F 4 days ago

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    ...And I hate having to work around people whose motivations are to meet and greet and socialize more than to get a good workout in.
    petergavin69 petergavin69 41-45, M 7 hrs ago

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    I am a very young sales professional in an industry where most of my contacts have kids my age and have been in the industry longer then I've been alive. The company I work for was...
    L0VEistheanswer L0VEistheanswer 22-25, F Jul 15

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    Working on a drilling rig is good pay but really boooooooorrrrrinnnnggggg anyone wanna talk about to get out of work!!!yesssss!!!!
    steviekash steviekash 22-25, M Jul 9

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    Post workout pic...core and shoulders today! Always work hard!!!
    GymLover89 GymLover89 22-25, M Jun 24

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    Okay so I like to workout but I don't do so often. I also sprained my foot, popping veins, and then sprained my ankle shortly before my foot fully healed. I sprained my foot a...
    TheYoungHawaiian TheYoungHawaiian 18-21, M 2 Responses Jun 29

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    This is not an experince just couldn't fit all of it in a question sooo I'm playing football for a private school this year starting highschool and I was going to tryout for...
    eliaszavaleta eliaszavaleta 13-15, M 1 Response Jul 16

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    I mentioned elsewhere how I swim almost every day. I also like to go into the gym, and workout on the machines, you know the life cycle, cross trainer and treadmill. There are...
    Paca24 Paca24 18-21, F 2 Responses Jul 16

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    Swims like my workout just a bit harder
    SwimmerGuy22 SwimmerGuy22 18-21, M Jun 24

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    Got bored before work so I did some posing.
    blackout3223 blackout3223 18-21, M 1 Response Jun 24

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    Post workout pic...cutting ain't easy...but I'll get there...step by step
    GymLover89 GymLover89 22-25, M Jun 25

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    Every now and again I get this sudden burst of energy that makes me wanna work towards getting a decent 'beach body' and afterwards I feel so motivated and so much better about...
    Addictedtoablade Addictedtoablade 16-17, F Jun 27

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    Heading to the gym! Pecs and biceps workout today
    GymLover89 GymLover89 22-25, M 1 Response Jun 28

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    I be up in the gym, just workin on my fitness
    KylieLaine KylieLaine 18-21, F Jun 28

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    im pretty fit and I love it just wish I had a workout buddy. Im starting weight training for my arms shoulders and back. I love women at the gym better than at the club.
    PhoenixSky PhoenixSky 18-21, F 1 Response Jun 29

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    I will be back soon ;) gotta work hard. No pain no gain!!!
    silvermoon9619 silvermoon9619 16-17, F Jun 30

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