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I Work Out Regularly

Personal Stories, Advice, and Support 73 People

    Just did a 15 minute HIIT workout,

    man for 15 minutes, those workouts are surely hardcore! Dripping in sweat!
    Anxiousgirl13 Anxiousgirl13 18-21 Jul 2

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    Negatives

    What a wicked cool work out today.... I work out negitives for the first time. that means for those who don't know its opposite of when you lift.  so normally you work the weight when you lift but on negitives you have spotters lift and you work on the way back.  it...
    r161616 r161616 41-45, M Dec 4, 2009

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    I Feel That I Must

    I hit the treadmill for at least a half an hour seven days a week. I circuit train with weights for forty-five minutes to an hour five days a week. I am about to include another half hour in the treadmill seven days a week. That way it's once in the morning just before the...
    lyricaldemise lyricaldemise 36-40 Nov 27, 2012

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    Trying...

    I'm working off the rest of my baby belly. My son was born exactly on his due date at 8 lbs, 12 oz, 21 inches long. Being 5'5" and healthy weight, that was big for me and I had to have a C-section. I did walk during my pregnancy and did what I could to keep in shape. So I found...
    tyedyegoddess tyedyegoddess 26-30, F Jan 28, 2011

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    Pumped

    It was a great work out day. I'm excited for tomorrow its my day off so I do abs and tread mill for and hour usually ends up being 6 1/2 miles I love my days off.  then the next day I do nothing, then it starts all over again.  I love it
    r161616 r161616 41-45, M Dec 1, 2009

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    Just killed it at the gym today!

    Mile run & a solid lift. I'm a happy girl when I get a good workout in. Burns up my stress and helps to make me much stronger. Treating myself to a tummy chicken quesadilla now 😋 💪
    Anxiousgirl13 Anxiousgirl13 18-21 3 Responses Jul 7

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    courtneyyyx331 courtneyyyx331 18-21, F 2 Responses Jun 26

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    Sweat Away The Blues

    I find like today when I'm feeling just plain sad or really anything upsetting a good workout  really helps to align myself and appreciate myself and where i am emotionally.  I feel better and I thank myself for getting off my *** and going when I could've very easily...
    r161616 r161616 41-45, M 1 Response Dec 7, 2009

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    It's Mandatory

    My weekend job requires that I work out.  Being a pedicab chauffer is a great workout, especially at the busiest times of the season.  I used to work out in gyms as well but I've recently gone to just doing yoga, and core exercises like pushups, pull ups, ...
    ReformedAutomaton ReformedAutomaton 36-40, M 2 Responses Nov 28, 2007

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    Related Experiences

    i work out every morning except for weekends lol. i love it! it makes me feel really good about myself, i feel gross if i skip my morning work out. it's a good thing i love to...
    princessrora princessrora 18-21, F 5 Responses Sep 3

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    Recently we were doin fitness testing for my p.E class. We were doing dips and I sprained the bone in my chest( idk what it's called) and Golly did it hurt! It was the pain that...
    NeverLooseYourFlames NeverLooseYourFlames 13-15, F 1 Response 4 days ago

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    It's been a few months since I've worked out. I took a weight training class my senior year in high school to get tougher. When I started working out, I struggled to just lift the...
    GrandGizzard GrandGizzard 18-21, M 1 Response 2 days ago

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    As you guys all know my girls go to gymnastics practice 5 days a week, well while they are in practice I go into the weight lifting room, I try to do a 2 hour work out 5...
    jennylovestosmile jennylovestosmile 18-21, F 4 Responses Aug 27

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    Just started. I am a good runner and I used to ride my bicycle at high intensity in the mornings. I kind of gave up after I had a minor accident that gave me chronic back pain. I...
    ashfaaqb ashfaaqb 18-21, M 1 Response 6 days ago

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    I'm very sick. High fever, congestion, runny nose, cough, allergies, and period cramps yet I'm still working out! That's what I call motivation but then again that's what I get for...
    XxBadXVibesxX XxBadXVibesxX 13-15, F 1 Response Aug 16

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    I can't help it. I love how I feel after working out and how quickly I can shape my body into what I want. I went to the gym every, single day for years and miss working out as...
    Cindell Cindell 22-25, F Aug 17

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    I don't work out because I hate the way my body looks or I want to have an ideal body. I just work out because it feels good, I like to know that I am taking care of myself. Its a...
    TryingToLoveLifeNow TryingToLoveLifeNow 18-21, F 2 Responses Aug 28

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    I feel so much better after a good work out, I have so much more energy and it helps me face my day! Plus all the obvious benefits of staying healthy! If I don't work out for...
    lesbianjen lesbianjen 18-21, F Aug 28

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    I work out 1-2hrs a day. I always feel good when I work out. I am doing it to join the army. My goal is to have a 6pack before I enter.
    akki123456789 akki123456789 22-25 1 Response Sep 7

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    I love working out! Everyday! I love to run but I also love to lift! I get such a high out of it! I am working on a cute little six pack! It's coming along I just need to focus in...
    Heybabehey Heybabehey 26-30, F 5 Responses a week ago

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    True I know that despite the obstacles the lie along this road, it will all work out and turn out good.
    roselani2005 roselani2005 26-30, F 1 Response Aug 18

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    Luv the fact I have my own gym and I'm able to work out naked.
    Dazzer2K Dazzer2K 26-30, M 1 Response Aug 26

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    I learnt working out helps my depression so it looks like I'm going to continue to do so :) Also eat healthier!!!
    DeterminedToMakeLifeWorthIt DeterminedToMakeLifeWorthIt 16-17, F Aug 28

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    what the hell is up with my cat! she ignores me all day and as soon as I start working out, she decides to make it her mission to interupt me as much as possible, gets under me...
    Jumeia Jumeia 26-30, F 2 Responses Aug 30

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    Keep doing your best when working out.
    MadaraU MadaraU 22-25, M Aug 31

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    who loves doing this? Nothing beats working out and sweating after a long day!
    Gunnera87 Gunnera87 26-30, M 2 Responses Sep 5

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    I really love jogging and working out !!!!that I have lost track of the time!!!!!!really ah ha...yeahiii ...
    Marybella82 Marybella82 31-35, F Sep 5

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    I work out my body tirelessy just to please people. Im young and athletic, but i fear i wont ever have that dream body i hope to impress people with.
    JorgeElPuti JorgeElPuti 13-15, M Sep 7

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    i work out so much my hands are starting to have blisters haha my hands are getting rough ;)
    Mihkowakayios Mihkowakayios 13-15, M 1 Response 3 days ago

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    Been going to the gym regularly for the past year and it's amazing. It's a bit intimidating at first, but once you get into your routine you don't even worry about it. made some...
    cloudedjourney cloudedjourney 26-30, M 1 Response Aug 19

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    I'm right now in a very complicated relationship... I have to go back to my home place for two months to work and do online schooling ... So I can come back out here. But in order...
    YoungLovee15 YoungLovee15 13-15, F 2 Responses Aug 28

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    mike changs high intesity workout kicked the **** out of me , I reccomend it ....
    Mihkowakayios Mihkowakayios 13-15, M Aug 23

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    I'm so out of shape, walking around to my classes is enough if a workout for me. I actively avoid physical activity because It's too hard & embarrasing (I get sweaty/ winded enough...
    pinkprincess17x pinkprincess17x 18-21, F 4 Responses 3 days ago

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    My favorite thing about Saturday isn't sleeping in its waking up and heading to the gym for a nice long workout. Does that make me weird?
    akmackg akmackg 26-30, F 12 Responses Aug 16

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    "I be up in the gym just workin on my fitness" - Fergie
    Alylovespuppies Alylovespuppies 16-17, F Aug 27

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    Summer lost a few pounds. Now I needa sweat and be toned and strong I need pizza too. Pizza yes. Workout. Yea. Lol
    NeverLooseYourFlames NeverLooseYourFlames 13-15, F 1 Response Aug 27

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    If I could workout every minute of my life... I would... I love the feeling or success, I'm on the treadmill all the time... While I'm online, while I'm eating, reading.. Doing...
    Bflyboo14 Bflyboo14 13-15, F 1 Response Aug 27

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    totally loving my new workout routine! ive been doing the pool.
    SadisticBitch SadisticBitch 31-35, F Aug 28

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    Hard work pays off in the end.
    blackout3223 blackout3223 18-21, M 1 Response 2 days ago

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    Sorry I thought that said. "I love walking out of the Gym" My mistake lol
    pappharry pappharry 31-35, M 2 Responses 6 days ago

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    I joined the local gym just over a year ago I think. I tend to have patches when I'm quite regular, and patches when I'm not, but I invariably enjoy physical exercise and regret...
    sometimeslonelytoo sometimeslonelytoo 41-45, M 1 Response Aug 16

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    I really do! Like right now I want to take kickboxing classes. It seems like it'll be fun for me and keep my mind off things ya know?
    KyLeone KyLeone 18-21, F Aug 16

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    I just went for a nice night run!
    Xo12345 Xo12345 18-21, F 3 Responses Aug 17

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    Slowly getting bigger by the week
    weadle98 weadle98 16-17, M 2 Responses Aug 20

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    do reps slowly , the more time your muscles are under tension the more gain muscle .. it will burn more :p...
    Mihkowakayios Mihkowakayios 13-15, M 1 Response Aug 21

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    I think they can and I think I'm with Someone...and he's cool and cute and I hope we have a future with eachother...if we last that long
    PANDASAREAWESOME67 PANDASAREAWESOME67 13-15, M Aug 24

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    Lately I've been on a fitness binge and I've been going running, jump roping and lifting weights. I hope to lose a few pounds, but mostly to tone and strengthen. I used to have a...
    bettygingham bettygingham 22-25, F 3 Responses Aug 25

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    5-6 days a week. Calisthenics, bodyweights, and strengthening.
    Fitguy1984 Fitguy1984 26-30, M Aug 26

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