I love the feeling after a good work out. Today's workout was a little cardio and mainly an arms day! My arms feel tired and relaxed. It's a good feeling. Now to finish off with a...
I have worked out since my early teenage years. But, life got a little busy and I stopped. Still stayed active, playing soccer, the occasional run. Always thought I was still in...
Obviously being a college athlete I work out a lot. I love to lift. I work out 6 days a week!
There is certainly many benefits to working out, like being healthy and stuff. The main reason why I work out is definitely because I want to look good naked.
Struggling at work today. Need to get to the gym and clear my head with a good work out :) Poor me :(
I'm going to do nothing. I've been wondering whether to end things with this guy I'm seeing because basically I hardly see him or talk to him and I don't get the point. Anyway I...
Day two of working out after taking a two week break. My body is sore and my hip hurts for some reason. That's what I get.
After shifting to vegetarian diet I feel so much energy. As I eat in a healthy way my body becomes purer and I feel so good when I work out.
I love working out, but food is too good.
Hot tubbing after a great morning work out at lifetime fitness!!
I've been working out for a while and I made gains, but it was quite slow. So recently I hired a personal trainer and **** me he's a good coach.
I used to get mild DOMS...
its been a constant thing lately.. instead of worrying about stupid ****, i can just work out and listen to music. it takes a lot of things off my mind
Work out DONE!!!!! :) Feeling the burn today!!!!
Just decided that today was the day, still a little pudgy from christmas
So I'm gonna work out for about 30 days I hope I can keep on it and eat healthy
I work out just about every day. I really enjoy it. It not only helps me relax, but I love the results! haha
I have found out proteins are not necessary at all unless I want to be a muscle builder. I have been told by the mass media that I need to eat protein within 30 minutes after...
Just did my first workout of 2015. A great shoulder and trap workout :)
Just finished my first workout of 2015. A great shoulders and traps workout :)
It's very hard I can say that, but I think as long as both people give it their all, it's not just a one way thing, and more so give and take than it can work. Ld relationships...
Got membership to gym today, working my two pack out, It's pretty strong, but I need a six pack lol
I workout almost everyday go to the gym burn about 1000 each day is that too much or to little? After my workout I also try to watch the things I eat to not have more calories than...
Just did a little traps workout today because I was feeling out but still wanted to get something in.
I workout in the morning and evening too. Good results don't come easy.
Got bored. Tore forearm so can't workout. It's been 2 weeks!!!! Lost a lot of mass but look shredded as hell.
Today's ab workout done.... Feel that burn people :) :)
Today's workout complete... Gym on a Monday so much harder :( lol
Yesterday i think I did a quick workout
250 jumping jacks
Friday Ab workout complete.... Hurting like hell but feels good :)
killed the gym, did chest and back, deadlifts had me so nauseous i had to go outside in the snow to cool off, now I need to go running.
Being out of shape is so awful. I remember when I used to play volleyball every day and I was so fit I could do anything I desired. I'm planning to get back to that phase. I am so...
and feel incredibly fat...again.. :( #newyearsfail
Thank god for the gym and weights!
I do... But around the first of the year it's like elbow to elbow! Come on people get off of my machine lol
anyone on here can tell me a good full bodyworkout i can do?thanks
clears my head and helps to get over various hangovers
I let someone borrow my Turbo Fire program, they moved - I am never going to get it back. *tears - that was my favorite program!
Time for some back and arms :)