I Work Out With Kettlebells

Personal Stories, Advice, and Support 19 People


    Cross posted on “I like Working out” I have worked out on and off most of my life.  Weights, running, biking.  Recently discovered kettlebells.  They have been around for over a hundred years but new to me.  I love them.  Great workouts...
    evalt evalt
    41-45, M
    Nov 9, 2010

    Back To Square One

    For over half my life now I’ve been dealing with long term illness. At times, I was still able to maintain a decent level of fitness, as moderate exercise is essential for pain management and my personal sense of well being. I broke down each exercise and monitored myself...
    Strawdogoffering Strawdogoffering
    26-30, M
    Jun 18, 2013
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