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I Work Out

Personal Stories, Advice, and Support 9,989 People

    Sex counts, right? Haha!

    No, seriously... Right?
    Prykat Prykat 26-30, F 7 Responses Jun 10

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    I do a lot to keep fit I have dance 2 days a

    week I also go to dance comps every 2nd week and do my dance stretches everyday. I also go to the gym 3 days a week with my sister.
    EmmaWilliamss EmmaWilliamss 18-21, F 1 Response May 24

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    The picture says it all.

    Fitness model goals
    blackout3223 blackout3223 18-21, M May 1

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    in2mec in2mec 56-60, M May 25

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    now accepting work out buddies applications lml

    i dont want to go to the gym by myself
    deleted deleted 26-30 Jun 12

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    To me it's possibly the best feeling ever

    when you work out!! I never skip a day or I will just feel like **** the next morning!
    Zmenard25 Zmenard25 18-21, M Apr 24

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    my best friend and i had the best time turning

    up at the gym. on a diet untill i go to DC but now im bored asf.and no one is texting back
    deleted deleted 26-30 Jun 17

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    I have kept up a pattern of working out

    for the last couple of years now. I work out 3 or more times per week including running, weight training, chin ups, set ups and dips.
    tryingagainII tryingagainII 56-60, M 3 Responses Jun 10

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    Everyday. Every Morning.

    5:09 A.M. I wake up. Change into my workout clothes. Run 4 miles. Finish with an intense workout. Then, I start my day feeling healthy and fit.
    ninjadentistinspace ninjadentistinspace 16-17, F 2 Responses Aug 12, 2014

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    Sweat.......My New Best Accessory

    As of recent I've decided to get back in the groove of making a habit to work out more regularily.Used to be a real big gym rat................My first job(while in college) was actually in a gym. I was always being approached by other gym members to help show them how to use...
    girlfaith girlfaith 36-40, F 8 Responses Aug 6, 2013

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    Laughing at fat people at the gym is like

    laughing at sick people at a hospital. Don't be "that guy".
    minioreosarebomb minioreosarebomb 22-25, M 1 Response Jan 17

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    ThatGirlJessy ThatGirlJessy 18-21, F 11 Responses Oct 8, 2014

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    I do it mainly for weight loss

    but it does also make me feel good after having a good workout session. I do an hour of cardio 3-4 times a week.
    unfixablegirl unfixablegirl 36-40, F 2 Responses Mar 12

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    mystic00 mystic00 22-25, F 1 Response Nov 17, 2014

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    I work out by chasing a two

    and a half year old all over my house and neighborhood. Who says you can't work out when you have kids?
    FullMetalParent FullMetalParent 31-35, M May 7

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    fitbodylover fitbodylover 18-21, F 2 Responses Sep 1, 2014

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    I work out more than most,

    but not as much as some. It’s enjoyable for me and puts me in a good mood. Feeling sore from a good workout is worth it. And when I start to feel myself get stronger, or see a person checking me out for a bit longer than what is polite…THAT is what keeps me going with a...
    KLMKitten KLMKitten 31-35, F 2 Responses Mar 20, 2014

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    blackout3223 blackout3223 18-21, M 4 Responses May 1

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    weadle98 weadle98 16-17, M 1 Response Aug 20, 2014

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    I take a run every morning

    and some nights. I also do 20 reps each morning and night of weights, push ups, crunches and that. Xx
    EmmaFord EmmaFord 18-21, F 2 Responses Jul 15, 2014

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    Traded Drugs for Dumbbells!!!

    Ahh!! hell yeah. gave up my addiction just to go get a lift. honestly id rather spend 20+ bucks on the gym than another 20+ bucks to chase the white dragon. Most def.. And besides, I look way better now. Like... MODEL BETTER. I'm stunning, strong, beautiful, work of art, and my...
    deleted deleted 26-30 16 Responses Mar 6, 2011

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    More progress shots :)

    but of my stomach this time. Haven't been that healthy thanks to Easter haha
    Dreamer2122 Dreamer2122 18-21, F 10 Responses Apr 6

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    I've really been getting into lifting.

    However, I find that my usual squats with weights has become less work than before. I've stopped seeing results. I'm so intimidated by the "big boy" side of the gym, but really want to start utilizing the weights over there now. Ugh.
    fami1001 fami1001 26-30, F 2 Responses Jun 20

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    I need someone to yell at me everyday to go

    workout! I think about it and forget sometimes!
    Carliza0425 Carliza0425 16-17 1 Response Apr 22

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    I have this new sorta work out thing

    that I have tried out and it seems to be working It's called the genie sit Basically you get down on your knees like you are praying in church and then you almost sit on your feet an lean your upper body back as well. The burn you feel in your thighs is amazing and I recommend...
    Jusjellybean Jusjellybean 18-21, F 6 Responses May 5

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    On A Mission

    I have been athletic since I was in grade school. I was on the track team, a cheerleader, gymnastics, rode my bike, and did most anything that kept me moving from yard work, swimming, and dancing. In my early 20's I was a high impact aerobics instructor. During the next 2...
    deleted deleted 26-30 17 Responses Jul 22, 2013

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    Got up this morning and pushed play on a Les

    Mills Pump DVD! Broke an awesome sweat and I feel good! Can't promise that my mojo is 100% back but I'm pushing through anyway!
    deleted deleted 26-30 7 Responses Apr 2

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    After being a bit slack

    for a while, I just finished my first solid workout in a few weeks training arms. Feels awesome to be getting back on track again.
    mattywheels25 mattywheels25 26-30, M 2 Responses Jun 15

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    OMG! I work my body like crazy!

    I've lost 15 lbs in the last month. I have toned legs and a flatter stomach and the one thing I can't change is my Butt. I do everything and stick to it and in the last month there has been no change
    Carliza0425 Carliza0425 16-17 1 Response Apr 21

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    areyourogue areyourogue 22-25, M 1 Response 5 days ago

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    Finally went up today in squats from 100 to

    110:) yeah it may not much, but it means a lot to me:)
    drs0307 drs0307 18-21, F 5 Responses Jul 24, 2014

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    I don't like it very much

    because it kind of hurts but I'm assuming that the end game for all this pain is going to work out in the end. I don't have a routine at all. I just sort of do the deed. Like, sometimes I get up really early to go for a run. I like the cold sunrises. But I cant seem to get my...
    childintime2017 childintime2017 22-25, F 5 Responses May 13

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    I began my journey of working out every day,

    from the beginning of July 1st 2014 to present time May 10th 2015. I'm slowly closing in on 100 pounds loss.I'm getting stronger and more muscular day by day.My gaol is to lose another 75 pounds by the end of this year. I started out at 335 pounds and I am now 245 pounds.My goal...
    AfanOfbigNaturals AfanOfbigNaturals 46-50, M 5 Responses May 10

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    I know people arent going to like this but.

    ......I work out and cant get any muscle gains. I stay the same weight no matter what I do. Any tips?
    nodak82 nodak82 31-35, M 11 Responses May 6

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    I would like to give starters to working out an

    amazing app that I have been using and already lost 5 pounds on It's called seven and it's in the App Store on a iPhone so im not sure if it's for anyother phone. It gives you a full body workout for free along with random exercises for free, you do how Ever have to pay 2.29...
    Jusjellybean Jusjellybean 18-21, F 4 Responses May 21

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    tenente tenente 31-35, M 2 Responses Jun 7

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    Up until recently I didn't understand the

    dedication required to have a fit and muscle defined body. Since starting a 6 day for 9 weeks exercise program I have much respect to those that stay in shape!
    deckodfreams deckodfreams 31-35, F 4 Responses Sep 15, 2014

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    Cosplaygirl Cosplaygirl 18-21, F May 8, 2014

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    Working out. Building up a

    sweat💪🏻💪🏻👊🏻😽
    AwesomeGuyy22 AwesomeGuyy22 22-25, M May 28

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    Not a lot of people liking fitness on here.

    .. But for the few that do, I got my 21 Day Fix Extreme today & I'm so excited to start it!!! Let's see what results I get (:
    FreeSpirit02 FreeSpirit02 18-21, F 2 Responses Mar 14

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    I kindof wanna work. I kindof wanna lay in bed.

    I haven't been seeing results. it's making me sad
    bonyknees bonyknees 18-21, F 7 Responses May 7

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    jtymez4 jtymez4 26-30, M 1 Response May 27

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    Treasure7 Treasure7 41-45, F 5 Responses May 27

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    Working It Out

    Now working out is not something I have always done or wanted to do. However I decided I needed something to release some energy and pent up frustrations.Needed to lower my blood pressure and just wanted better overall health. So I started working out 3 to 4 days a week not...
    sexxydiva sexxydiva 36-40, F 7 Responses May 28, 2012

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    I've been working out

    for a little over 7 years and I've been eating decently so it shows. I feel like I'm being judged because I look good and it makes people insecure about themselves. I'm probably just making it up but I know people look and I'm actually the one who is insecure....
    Thequietwithin Thequietwithin 22-25, M 23 hrs ago

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    I work out loads, maybe a little to much.

    Am a dancer I go to dance class 2 days a week comps on every second weekend. go to the gym 3 days a week and do my stretches every day.
    DemiWilliams DemiWilliams 18-21, F 5 Responses Dec 10, 2014

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    areyourogue areyourogue 22-25, M 1 Response a week ago