I Work Out Forum & Chat Board | Challenges?
Post your thoughts on the forum topic, Challenges?
 | pluggedin wrote on 01:45PM at Jun 29th, 2007 Is anyone training for anything in particular? Triathalons? 5ks? Marathons? I'm looking for a goal to get me motivated....
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 | Tumblindice wrote on 04:16PM at Jul 30th, 2007 Me too. I used to work out but since I got pregnant and had the baby, I don't seem to have the time or energy. I was thinking I need a goal also to work toward.
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 | Southerner wrote on 08:51AM at Feb 14th, 2008 I'm training for bodybuilding competitions in Texas. Let me tell you something to get you motivated to train . . . throw the metal, kick that ***, be an animal, have that look in your eye like your about to explode, turn your training session into a trial of survival . . . kick ***, take names, and forget all the other bullshit and train.
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 | kelvinprera wrote on 08:36AM at May 22nd, 2009 Individuals need to make sure that they consume a minimum of 20% of their daily calorie consumption through food or health shakes containing protein and they can get this in whey, egg white and bovine serum health shakes. An immune system that functions properly and a fit individual can only emerge if the required amount of protein is part of the everyday diet.
--------------------------------- kelvin
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