I Worked Out Today

Personal Stories, Advice, and Support 30 People

    Good Exercise

    I might be thin, but I'm not really in the best of shape. I did my advanced Tae Bo workout today and turned down the volume on Billy Blanks and worked out to Marilyn Manson instead. Surprisingly it's pretty good work out music. I had fun, I slacked off for a while lately on doing...
    Randomsomething Randomsomething
    22-25, F
    May 24, 2012

    In between surfing this morning

    and going to the gym with a friend who's a weightlifter i'm done for the day. Don't even remember the last time i've been this tired.
    kauaiboy76 kauaiboy76
    41-45, M
    1 Response Jul 16, 2014

    I worked out for an hour today.

    My body feels sore and tired, but I know that my heart, lungs, and muscles are healthier and stronger because I worked out today. I know my metabolism is still elevated from the cardio and weight training I did. I feel like I've accomplished something, and done something really...
    alphaomega95 alphaomega95
    Sep 30, 2015

    Hit the gym today after a very long time!

    Loved it!!! Promise to self: not slacking off this time !
    Mysticme Mysticme
    31-35, F
    Jun 15, 2014

    And I feel pretty damn good :) will not be

    slacking down again.... Ever!
    Mysticme Mysticme
    31-35, F
    Aug 26, 2014

    I got in a ton of cardio exercise today!

    A ton of walking around in addition to 30 intense minutes on the StairMaster. My mind and body are so stoked right now. Also it feels quite excellent knowing that I did so much today to take good care of my heart and lungs.
    alphaomega95 alphaomega95
    Oct 28, 2015

    It Was Painful But I Did

    I keep on trying to lose weight I walked up and down the stairs 30 min 2 times today so I must of lost 600 calories I was trying to burn 3500 calories to add up to a pound but maby tommorrow. It hurts when I work out what I did today but its good that im trying. im trying to lose...
    sweetparis101 sweetparis101
    22-25, F
    2 Responses Jun 19, 2011

    Yes I did ! Amazing plyometrics session.

    .. And then I had chocolate cake! #weakness !!
    Mysticme Mysticme
    31-35, F
    Jul 6, 2014

    I've been sticking to working out almost

    everyday now. With the help of school, I have gotten more into shape and feel so amazing working out and breaking a sweat knowing it's for my health and to love my body even more. I hope I will find even more fun ways to exercise!
    pearlishx pearlishx
    18-21, F
    Mar 4, 2015
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