I Worked Out Today

Personal Stories, Advice, and Support 30 People

    And I feel pretty damn good :) will not be

    slacking down again.... Ever!
    Mysticme Mysticme
    31-35, F
    Aug 26, 2014

    I worked out for an hour today.

    My body feels sore and tired, but I know that my heart, lungs, and muscles are healthier and stronger because I worked out today. I know my metabolism is still elevated from the cardio and weight training I did. I feel like I've accomplished something, and done something really...
    alphaomega95 alphaomega95
    Sep 30, 2015

    In between surfing this morning

    and going to the gym with a friend who's a weightlifter i'm done for the day. Don't even remember the last time i've been this tired.
    kauaiboy76 kauaiboy76
    41-45, M
    1 Response Jul 16, 2014

    Good Exercise

    I might be thin, but I'm not really in the best of shape. I did my advanced Tae Bo workout today and turned down the volume on Billy Blanks and worked out to Marilyn Manson instead. Surprisingly it's pretty good work out music. I had fun, I slacked off for a while lately on doing...
    Randomsomething Randomsomething
    22-25, F
    May 24, 2012

    Hit the gym today after a very long time!

    Loved it!!! Promise to self: not slacking off this time !
    Mysticme Mysticme
    31-35, F
    Jun 15, 2014

    Yes I did ! Amazing plyometrics session.

    .. And then I had chocolate cake! #weakness !!
    Mysticme Mysticme
    31-35, F
    Jul 6, 2014

    I got in a ton of cardio exercise today!

    A ton of walking around in addition to 30 intense minutes on the StairMaster. My mind and body are so stoked right now. Also it feels quite excellent knowing that I did so much today to take good care of my heart and lungs.
    alphaomega95 alphaomega95
    Oct 28, 2015

    I've been sticking to working out almost

    everyday now. With the help of school, I have gotten more into shape and feel so amazing working out and breaking a sweat knowing it's for my health and to love my body even more. I hope I will find even more fun ways to exercise!
    pearlishx pearlishx
    18-21, F
    Mar 4, 2015

    It Was Painful But I Did

    I keep on trying to lose weight I walked up and down the stairs 30 min 2 times today so I must of lost 600 calories I was trying to burn 3500 calories to add up to a pound but maby tommorrow. It hurts when I work out what I did today but its good that im trying. im trying to lose...
    sweetparis101 sweetparis101
    22-25, F
    2 Responses Jun 19, 2011
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