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I Workout 5-6 Days a Week

Personal Stories, Advice, and Support 208 People

    fryguy67 fryguy67 46-50, M 2 Responses Jan 11

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    Most amazing workout today seeing

    so much progress chest and triceps today!!
    trevorpane trevorpane 18-21, M Dec 3, 2013

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    Working out again:D I am really enjoying it

    and I am now lighter then my high school weight:D
    KatAttack91 KatAttack91 22-25, F 4 Responses Oct 29, 2014

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    I workout every day ,

    except sunday ... It's my rest day . However , i feel like I a miss something , so I just go to work ...💪💪💪💪💫✨😜
    ameer12345 ameer12345 18-21, M Mar 16, 2014

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    deleted deleted 26-30 Aug 10, 2015

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    I was on the stair stepper tonight

    and did 390 stairs. My legs were on FIRE!!! I really enjoy working out and I'm fighting through the pain to get to where I want to be. Pain is temporary.
    Niceguy3174 Niceguy3174 26-30, M 1 Response Nov 17, 2014

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    I Love To Workout!

    I usually rise out of bed around 5 am...go directly and freshen up a bit.Then I get into gear, I then go grab my 20 pound kettlebell , place my dvd in and then go to work for about 30 minutes.After that, I then go straight to some Tony Little ab work, about 10 minutes of that...
    nikki4848dd nikki4848dd 36-40, F 1 Response Mar 22, 2011

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    If you male it may be easy

    for you to relate to this. If you are female try this few days before your period. Cutting back on salt and hitting the gym are fine ways to drop your blood pressure (BP). But here's another: Drink grape juice. Why? Grape juice benefits include polyphenols that help lower your...
    trilo2 trilo2 18-21, M 2 Responses Jun 2, 2014

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    Exercising Rocks!

    I used to not like to workout. I didn't like to exercise. This was back when I was like 15. My life changed when my mom told me I needed to loose some weight and had me join a spa. I started to go and liked the aerobics part, but not the weight lifting part so much. Then I...
    Kat47 Kat47 46-50, F 3 Responses Jan 25, 2013

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    I Wish I Had Time To Do Yoga Everyday

    I practice 5 days a week and I am getting really good. I have been doing headstands and the crow pose and arm balances lately. I started 6 months ago and lost some weight, but I have gotten really toned now..It makes me feel so much more confident..I feel I can wear mostly...
    geekgirl2010 geekgirl2010 36-40, F 1 Response Dec 5, 2010

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    FrostyMethod FrostyMethod 18-21, M Apr 23, 2015

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    Where Are They?

    I just want to know where all the beautiful muscular women are??I can't seem to find them anywhere, and believe me I am looking!Please come out of hiding and drop me a message  Cynnful
    Cynnful Cynnful 31-35, F Jan 14, 2013

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    Just Start It Already

    I am 40 years old. Wow (I used to thick 21 and i'm outa here) I quit smoking and gained about 60lbs. it was awful. A doc wanted to give me a stress test to see how my heart was working. I thought no problem I've always been a physical guy, But this time it was pethetic wiesing...
    Tehmugen Tehmugen 36-40, M 4 Responses Jul 6, 2009

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    Rocked out on the treadmill

    for an hour, then some light lifting, tomorrow crossfit
    deleted deleted 26-30 2 Responses Oct 29, 2014

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    i train everyday except sundays.

    for a few hours a day. cardio daily is a must.
    Maddevall Maddevall 31-35, F 1 Response Jul 6, 2014

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    So my boyfriend's mom is staying over at my house for the weekend. I understand that they don't get to see each other very often, but still, all the hugging and cuddling between...
    MadamAZC MadamAZC 22-25, F 1 Response 1 day ago

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    He's not my boyfriend but we been "hanging out" with each other for years now. and now that I have my own apartment it's easier for us to "hang out, so this weekend is gonna be the...
    AiymaSnikies AiymaSnikies 22-25, F 1 day ago

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    I just moved to my own place a couple weeks ago and have been to two different local gyms to test them out and they SUCK! It's so depressing because any other gym is out of the way...
    CubanMissy CubanMissy 18-21, F 6 Responses 2 days ago

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    I am seeing progress! I spend 7-14 hours a week in the gym and my work pants are falling off! I double layer pants and have to roll them up to keep them on.
    vrogers1992 vrogers1992 22-25, F 6 Responses 3 days ago

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    My elliptical...she takes so much abuse from me. I've had her for five years now and bless her heart, she's still hanging in there. I jog three miles a day, at least four days a...
    MsJessicaRabbit MsJessicaRabbit 26-30, F 4 Responses 3 days ago

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    The thing I miss about 70s pop radio is the variety. You would hear a country song up against a soul song up against a sappy pop song up against a classic rock 'n' roll song. It...
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    Unemployed? Suddenly Out of Work? Are you sick & tired of applying, sending out resumes with no results? I know because I've been there too! After 40 years of constant...
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    As I'm writing this post, I am in tears because while I am not a musician's wife, I am the girlfriend of a musician (we are very committed to each other and we currently live...
    deexlee deexlee 22-25, F 4 days ago

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    I've done it for a week, next goal is to make it for a month...but that's near impossible because of my job.
    ShirtlessFighter ShirtlessFighter 36-40, M 1 Response 4 days ago

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    Alreadyowned7379 Alreadyowned7379 36-40, F 1 Response 4 days ago

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    I don't like working out but it feels good after the soreness is gone. I was in pretty good shape a few years ago, but then life got busier and I got lazier. So I decided to do a...
    Strive2Survive Strive2Survive 31-35, M 1 Response 5 days ago

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    GrantGeek GrantGeek 46-50, F 26 Responses a week ago

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    Maybe it's just another case of the good old "it was better back in the days". But I do think a lot of things were better in the 90ies. The music was still better. People weren't...
    Inj3ction Inj3ction 22-25, M a week ago

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    I am a little over 6 foot tall and have a large upper body. I feel bad when I tell the nurse taking my blood or giving my a shot that as soon as she sticks that needle in my arm, I...
    markur1976 markur1976 36-40, M 1 Response Feb 5

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    Like today. It's like the universe is conspiring against me. So I want to go walking, then it starts to rain. When I come back in it stops. When I plan to go out again, I lose my...
    DiabolusInMusica DiabolusInMusica 31-35, F Feb 5

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    My god. It's been a string of awful days. One after another, combination of dumb mistakes and disappointments. I need a ******* vacation. Maybe I need to simplify my life...
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