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I Workout 5-6 Days a Week

Personal Stories, Advice, and Support 192 People

    I Wish I Had Time To Do Yoga Everyday

    I practice 5 days a week and I am getting really good. I have been doing headstands and the crow pose and arm balances lately. I started 6 months ago and lost some weight, but I have gotten really toned now..It makes me feel so much more confident..I feel I can wear mostly...
    geekgirl2010 geekgirl2010 36-40, F 1 Response Dec 5, 2010

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    Where Are They?

    I just want to know where all the beautiful muscular women are??I can't seem to find them anywhere, and believe me I am looking!Please come out of hiding and drop me a message  Cynnful
    Cynnful Cynnful 31-35, F Jan 14, 2013

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    Just Start It Already

    I am 40 years old. Wow (I used to thick 21 and i'm outa here) I quit smoking and gained about 60lbs. it was awful. A doc wanted to give me a stress test to see how my heart was working. I thought no problem I've always been a physical guy, But this time it was pethetic wiesing...
    Tehmugen Tehmugen 36-40, M 4 Responses Jul 6, 2009

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    i train everyday except sundays.

    for a few hours a day. cardio daily is a must.
    Maddevall Maddevall 31-35, F 1 Response Jul 6, 2014

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    Working out again:D I am really enjoying it

    and I am now lighter then my high school weight:D
    KatAttack91 KatAttack91 22-25, F 4 Responses Oct 29, 2014

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    FrostyMethod FrostyMethod 18-21, M Apr 23

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    I was on the stair stepper tonight

    and did 390 stairs. My legs were on FIRE!!! I really enjoy working out and I'm fighting through the pain to get to where I want to be. Pain is temporary.
    Niceguy3174 Niceguy3174 26-30, M 1 Response Nov 17, 2014

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    Rocked out on the treadmill

    for an hour, then some light lifting, tomorrow crossfit
    deleted deleted 26-30 2 Responses Oct 29, 2014

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    Most amazing workout today seeing

    so much progress chest and triceps today!!
    trevorpane trevorpane 18-21, M Dec 3, 2013

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    hal84 hal84 26-30, M Aug 10

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    Exercising Rocks!

    I used to not like to workout. I didn't like to exercise. This was back when I was like 15. My life changed when my mom told me I needed to loose some weight and had me join a spa. I started to go and liked the aerobics part, but not the weight lifting part so much. Then I...
    Kat47 Kat47 46-50, F 3 Responses Jan 25, 2013

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    I Love To Workout!

    I usually rise out of bed around 5 am...go directly and freshen up a bit.Then I get into gear, I then go grab my 20 pound kettlebell , place my dvd in and then go to work for about 30 minutes.After that, I then go straight to some Tony Little ab work, about 10 minutes of that...
    nikki4848dd nikki4848dd 36-40, F 1 Response Mar 22, 2011

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    I workout every day ,

    except sunday ... It's my rest day . However , i feel like I a miss something , so I just go to work ...💪💪💪💪💫✨😜
    ameer12345 ameer12345 18-21, M Mar 16, 2014

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    If you male it may be easy

    for you to relate to this. If you are female try this few days before your period. Cutting back on salt and hitting the gym are fine ways to drop your blood pressure (BP). But here's another: Drink grape juice. Why? Grape juice benefits include polyphenols that help lower your...
    trilo2 trilo2 18-21, M 2 Responses Jun 2, 2014

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    Highs......... Lazy morning in bed. I made an outstanding Bolognaise for dinner. Just ordinary stuff. This evening involved wine, chocolate and a happy chat with a friend...
    Littlemissshy25 Littlemissshy25 46-50, F 4 days ago

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    Omg there are so many things you can do with a kettle bell!! becoming a fast favourite. so into body weight excersizes and free weight this week lol. its awesome to mix it up
    ackleholic ackleholic 18-21, F 6 days ago

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    Killed back tonight!! ?? I REALLY was in the zone! Listening to motivational speeches does that to you haha. If you guys are struggling to find that motivation I highly recommend...
    JustChris1217 JustChris1217 18-21, M a week ago

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    brianna747 brianna747 13-15, F Aug 24

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    He says little cuz he's 6'3 and i'm 4'10
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    rest day makes me feel sad. i have two a week and think i gotta cut back, being on rest day just makes me feel really like anxious like im missing out. i miss the gym!
    ackleholic ackleholic 18-21, F 2 Responses Aug 21

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    After being on the road all week weekends are my time with my family, with cooked meals, running water, a quiet bedroom and legroom. I give up some of these amenities when I spend...
    RoadPoet RoadPoet 41-45, M Aug 21

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    natecr natecr 22-25, M Aug 21

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    I am from India.I used to play and kiss on my mom's navel until i was 6 years old, she wears sari all the time and in home she use to remove and put aside her pallu, i used to put...
    deleted deleted 26-30 1 Response Aug 21

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