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I Workout 5-6 Days a Week

Personal Stories, Advice, and Support 114 People

    I Wish I Had Time To Do Yoga Everyday

    I practice 5 days a week and I am getting really good. I have been doing headstands and the crow pose and arm balances lately. I started 6 months ago and lost some weight, but I have gotten really toned now..It makes me feel so much more confident..I feel I can wear mostly...
    geekgirl2010 geekgirl2010 36-40, F 1 Response Dec 5, 2010

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    Most amazing workout today seeing

    so much progress chest and triceps today!!
    trevorpane trevorpane 18-21, M Dec 3, 2013

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    Exercising Rocks!

    I used to not like to workout. I didn't like to exercise. This was back when I was like 15. My life changed when my mom told me I needed to loose some weight and had me join a spa. I started to go and liked the aerobics part, but not the weight lifting part so much. Then I...
    Kat47 Kat47 46-50, F 4 Responses Jan 25, 2013

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    Just Start It Already

    I am 40 years old. Wow (I used to thick 21 and i'm outa here) I quit smoking and gained about 60lbs. it was awful. A doc wanted to give me a stress test to see how my heart was working. I thought no problem I've always been a physical guy, But this time it was pethetic wiesing...
    Tehmugen Tehmugen 36-40, M 4 Responses Jul 6, 2009

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    I workout every day ,

    except sunday ... It's my rest day . However , i feel like I a miss something , so I just go to work ...💪💪💪💪💫✨😜
    ameer12345 ameer12345 36-40, M Mar 16

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    I Love To Workout!

    I usually rise out of bed around 5 am...go directly and freshen up a bit.Then I get into gear, I then go grab my 20 pound kettlebell , place my dvd in and then go to work for about 30 minutes.After that, I then go straight to some Tony Little ab work, about 10 minutes of that...
    nikki4848dd nikki4848dd 36-40, F 1 Response Mar 22, 2011

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    Related Experiences

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    Life, from the moment you are born until the day you die is like living in a maze. We enter it when we are born and leave it when we die, but little known to us the maze we call...
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    Last year me and my friend AJ said we said that I live with his mom, dad and older sister and he lives with my mom, dad, and younger sister. We did this so we could see what it is...
    Sarahismygirlname Sarahismygirlname 13-15, T Mar 31

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    Cuz I used to be really skinny now I've gained 30lbs of muscle n my cloths r tight on me now I need to grow more but damn feels good to have a 6 pack n thick arms;)
    Luka20 Luka20 22-25, M 1 Response Mar 31

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    The red headed step child thing is true. My boyfriend is a sweet man. Unfortunately this sweetness causes him to give his 4 year old EVERYTHING she wants. She's disgustingly rude...
    kkj13 kkj13 31-35, F 1 Response Mar 27

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    I've been almost constantly taking a substance of some sort since I was approximately 16 years old. I have not stayed sober for longer than a few days except when I was having a...
    thisiseph thisiseph 22-25, F Mar 25

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    I sell items on eBay, Amazon, ebd, Esty, Bidurway, and Webstore. I have heard of egate market never sold or have ever used their website. As far as getting the most traffic...
    Mike200140 Mike200140 31-35, M Apr 3

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    I've had symptoms of Crohn's Disease since I was 13. Having gone through four doctors and two negative colonoscopies (among other tests), it was kind of a relief when I was finally...
    Maeliss Maeliss 18-21, F Apr 7

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    This April fool's was the best by far in school. These are the classes i pranked my teachers in: 1. Assembly - I had gone to the hall 15 mins early and knew that my head of year...
    sayhellofriend sayhellofriend 13-15, M Apr 11

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    I haven't posted in a while, I haven't had the energy to even get out of bed, I feel myself falling back into the same pattern from last year. I feel like I've failed myself...
    MadW0rld MadW0rld 13-15, F 2 days ago

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    I started having severe migraines at the end of 2008, but I was dealing with it. In June of 2009 I ended up at the hospital I couldn't take it anymore. They did blood work and an...
    rascal1974 rascal1974 36-40, F 3 Responses 2 days ago

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    Day 6- A Song that Reminds you of Somewhere So, I'm not a Belieber. I do like some of his songs. But I wouldn't consider myself really a fan of Justin Bieber. But it used to play...
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    Childhood is the time from birth to the age of 16. According to the changes in the physiological characteristics and psychological characteristics, childhood can be divided into...
    smastar smastar 22-25, M Apr 10

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    Ein Bericht aus dem Fernen Osten am Dienstag, den 18. März, behauptet, dass Pegatron Flugbetrieb hat Rekrutierung für ein neues Werk in China, die angeblich die Herstellung...
    facejiec facejiec 22-25, F Mar 29

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    Hey! I'm new here at EP and I really need someone to talk to, good advice, experiences and such.. I don't know what to do! My boyfriend did do drugs and tried to take his own life...
    lilcarey lilcarey 22-25, F 1 Response Mar 27

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    Hi I'm 14 years old my name is Cassidy .....This is to all the girl out there who think its cool to lose your virginity at a younge age really it 's not expecial because that's...
    cassidy22334455 cassidy22334455 13-15, F Apr 2

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    Once upon a time in a far away land, groceries seemed very expensive at the great grocery store chain, Pubdixie-Krogerson’s. At $125 a week per family it seemed that something...
    JustAGuyinFL JustAGuyinFL 36-40, M Mar 28

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    Please somebody out there please read this...it would mean so much. It sucks when you're ignored by the person whose attention is the only thing you want in the world. Ever...
    elugo123456789 elugo123456789 18-21, M 2 Responses Apr 1

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    Ever since this girl first walked into our school for the first time, I couldn't take my eyes off her, and I know I probably wasn't the only one gazing at her beauty. Through my...
    elugo123456789 elugo123456789 18-21, M Apr 3

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    Ever since this girl first walked into our school for the first time, I couldn't take my eyes off her, and I know I probably wasn't the only one gazing at her beauty. Through my...
    elugo123456789 elugo123456789 18-21, M 1 Response Apr 8

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    Are you tried off from that boring style that you simply put on below your pants? Do you would like to add some alterations inside your undies? Are you currently looking out for...
    rickylee0214 rickylee0214 22-25, F Mar 20

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    Sometimes I feel like this makes me a bad person. But my reason for it is well...I met him on plentyoffish.com and we started talking and had alot in common. We met up about 2...
    alaskanrose90 alaskanrose90 22-25, F 1 Response Apr 7

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    The kind where you start out happy and then get so depressed. The kind where you wonder what happened. The kind where talking to one person is the one thing that makes you feel...
    EmoSakurachan EmoSakurachan 16-17, F Mar 31

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    (05:34:21 PM) You feel a disturbance in the force... (05:34:21 PM) Friend: yo (05:34:29 PM) Me: hi (05:34:35 PM) Friend: how's it going? (05:35:27 PM) Me: good and bad, as is...
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    i am cancling a trip to see my girlfriend this weekend (pretty sure we are gunna break up) to go t a party this weekend. its a weekly thing, but ive never been. i dont think its...
    justme2912 justme2912 18-21, M 4 days ago

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    Cause my mums in hospital I been stayin with my friend Keiran an his family an they got a cottage in Wales so we been there since start of the week ((: Monday was nice so we had a...
    ImHannahRBb ImHannahRBb 18-21, F 1 Response 3 days ago

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    I'm trying to make things work. I figured the best place to start with my relationship issues and my loneliness is with myself. I had so many wonderful readers comment and give...
    kinders92 kinders92 18-21, F 1 Response Mar 20

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    I have moments of profound discontentment. Some days I leave work and just descend into a deep, abiding funk that nothing can penetrate. It's like catatonia.
    needlessthings needlessthings 31-35, M Apr 1

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    I was raised as a Jehovah's Witness. My father was an elder in our congregation and me and my brother had a very happy childhood up until I was 14 years old. It was then I started...
    jpaul15 jpaul15 22-25, M 3 Responses Apr 2

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    I've been having a wonderful week with my love :) Anyone who's read my posts knows how much I've been struggling to connect with him, and this has just been a great week for us...
    kinders92 kinders92 18-21, F Apr 2

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    Hi I'm 19 and I was dating this really amazing guy for about 5 months. Everything was going great. I was really his first real girlfriend that he bought home to his parents and the...
    ebuggy14 ebuggy14 18-21, F Apr 4

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    It was 3 days after my 18th birthday. It was a Sunday and I was out with my friends for Carnival. I was drinking booze and I guess I wasn't exactly straight. I got a call from my...
    ForestFires ForestFires 18-21, F Apr 6

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    Over Thanksgiving break I went to see my Marine in Okinawa, Japan. It was the most exciting, beautiful, but heartbreaking experiences of my life. Somehow I managed to make it...
    FindingMyself94 FindingMyself94 18-21, F Apr 6

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    Week1- so it really annoys me when you feel really confident about yourself and then you go into social media and see this perfect person who you wish you were like. No matter how...
    thefallenstar thefallenstar 13-15, F Apr 7

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    Things were okay until he came home from university. He decided to drop out a couple weeks into second semester because he hated it and it wasn't what he wanted to do with his life...
    halfbloodprincess halfbloodprincess 18-21, F Apr 7

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    This reminds me of "The Best Day" by Atmosphere, where it's like "Everyday can't be the best day Do what you can right now don't hesitate That's why we try to make love and get...
    mahnouls mahnouls 16-17 Apr 8

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    Day 4: Imagine Dragons- Demons I picked this song bc its got meaningful lyrics and i can relate to it a little bit so um yea :3 When the days are cold And the cards all...
    RavenHearts RavenHearts 16-17, F Apr 9

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    First off my best friend just told me she's been cutting for years now and I never knew. My teachers think something's wrong with me and keep trying to get me help even though I...
    xcdreaming xcdreaming 13-15, F Apr 11

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    1. What is you middle name? 2. How old are you? 3. What is your birthday? 4. What is your zodiac sign? 5. What is your favorite color? 6. What's your lucky number? 7. Do you have...
    beaudsaste beaudsaste 13-15, F 1 Response a week ago

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    although m having a very tough time in my life like every one else who's struggling in life, striving each and every moment.. but now all these hard days have taught me to love and...
    90colors 90colors 22-25, F 5 days ago

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    Four and a half months Also known as 18 weeks Is when you left me No longer did I feel you Squirming around my belly Your heart stopped And I lost you No longer could I Reach my...
    KristinaBeena KristinaBeena 18-21, F 2 Responses Mar 20

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    Abcs of my life: Age: 15 Band right now: Of Monsters and Men Chore you hate: cleaning my room Dogs name: sam Essential start of your day item: him <3(: Favorite colour: purple...
    anovasiangel anovasiangel 13-15, F Mar 25

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    I wish the weekdays will go by faster! It's only midweek and i'm dying at work in boredom! 😞 no more meetings till friday please..
    kar9 kar9 26-30, F Mar 26

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    What's everyone have going on this weekend?!?!?
    Ang1978D Ang1978D 31-35, F 5 Responses Mar 28

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