I Workout To The Asylum

For Followers Of Shaun T And His Asylum Collection Of Workouts. For Hints And Tips And General Advice. 3 People

    Shaun T 'S Finest

    Since it first came out , over 18 months ago, I have revelled in attacking Shaun T's finest set of workouts.....and, last year came Asylum 2.... The great thing about the Asylum series is that not only is there a lot of HIIT cardio to do but also sports-specific drills, agility...
    Jazz1Geoff101 Jazz1Geoff101
    46-50, M
    2 Responses May 7, 2013
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