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I Workout To Zumba

Personal Stories, Advice, and Support

    Shake It!

    I have recently started to work out to Zumba; it's extremely fun even though I seriously lack their dancing abilities, but seriously it's like a party. I plan to keep on working out to Zumba and see what results I get. The music is also catchy and gets you all pump up and ready...
    AwesomeCrayon AwesomeCrayon 18-21, F 1 Response Jan 23, 2013

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    I've become a fan of weight vest idea. Wearing one during a cardio workout is an easy way to put in a strength training element in the workout
    exmarinebusinessman exmarinebusinessman 36-40, M 2 Responses 6 days ago

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    Nursing a hamstring injury and not being able to get my workouts in is making my stir crazy! I usually go to the gym 4-5 times a week, it is how I decompress and relieve stress...
    Geo2033 Geo2033 41-45, M 1 Response 3 days ago

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    I love to run and do yoga. Wish more people did too, then I could have a workout buddy. Not happening! :( #RunningSolo #SoSad
    JaidIsAWildflower JaidIsAWildflower 18-21, F 1 Response Jul 23

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    Leg day had me feeling like..... Did a couple new workouts and wow my legs are sore. I usually don't feel it til the next day and I'm kinda scared for tomorrow cuz I'm sure it...
    PepperX PepperX 22-25, F Jul 23

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    You know you have done a good workout when your legs are killing - you can't even walk!
    watermelongirl watermelongirl 16-17, F 3 Responses Jul 26

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    It's a bit of a love and hate relationship... My sister purchases all different kinds of workout dvds and stuff. But this is by far the most intense.. More intense than just dance...
    cbeneath cbeneath 22-25, F Aug 1

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    I need 2 workout Buddies. I'm in the Springfield/Dayton, OH area. If interested, reply to my Email: dabbssd@aol.com
    InShapeDave InShapeDave 56-60, M Aug 1

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    Just finished out my workout :) Feeling awesome for now.
    Gexxie Gexxie 18-21, F Aug 2

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    I love to workout, no doubt
    Iv0ry Iv0ry 22-25, F 1 Response Aug 3

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    I love to workout and this is why....EPIC
    SgtArmyWife SgtArmyWife 22-25, F 4 Responses Aug 14

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    I try to switch it up all the time. My preference lately has been intense calisthenics. IE- heavy weighted dips, weighted pull ups and chin ups, explosive pushups, hand stand...
    Workoutguy720 Workoutguy720 26-30, M Aug 14

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    End of the workout.. that feeling+sweat+pain=happiness !!!
    fauxlady fauxlady 22-25, F 1 Response 3 days ago

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    I already workout but I need to keep myself motivated to do it more so I can feel physically and mental good
    mattywheels25 mattywheels25 26-30, M 8 hrs ago

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    It hurts soo good 😏 Tania isn't human by the way.. Just making sure you guys know.
    TheophilusR TheophilusR 18-21, M Jul 30

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    I try to, i have to....otherwise i feel bad (^.^)
    yumiflyhigh yumiflyhigh 22-25, F Jul 30

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    I've let myself go a little over the last couple of months. That has renewed my desire to get back and stay in the gym. I feel miserable and ready to get my 6 pack back ;)
    flyboy84 flyboy84 26-30, M Aug 1

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    I just recently got into working out and i find it to be such a stress reviler. I went to spinning class today and it about killed me :) Lol but i loved every second of it
    sweetlikesuga sweetlikesuga 26-30, F Aug 2

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    I really love cleaning, doing shoulder presses and rowing. Keeps my mind off things for a bit. :)
    LemStark LemStark 13-15, M Aug 2

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    I've been doing well working out and eating well but for the last couple weeks i've been slacking I only been working out like 2-3 times a week lol so today is me going back on my...
    fangirl54 fangirl54 18-21, F Aug 2

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    Spent another 20min earlier today on the gym. I went for a run but got down to the end of the block before I called it quits. It is just far to hot here today. 29 degrees Celsius...
    NuuIdeas NuuIdeas 18-21, M Aug 3

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    I believe everyone can find something that fits their life. It may be as simple as walking every day or biking after work. Our bodies are not meant to be inactive.
    lmtnmn lmtnmn 31-35, M Aug 10

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    I've been slacking lately an added a lot of fat but i will get back in shape and get stronger physically and mentally as well
    miz0217 miz0217 18-21, M Aug 10

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    I been going to gym for almost 18 mnths now. When i look back it seems every 3 mnths i up the game and it seems i was wasting my time before that. I feel great, look much much...
    FitBrown FitBrown 36-40, M Aug 15

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    Lifting and working out in general gives me a beautiful raw and instinctual feeling that is impossible to explain. I believe that intense exercise can help you connect your mind...
    Laxballer Laxballer 16-17, M 14 hrs ago

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    I was a bad girl, and stopped exercising last year. Yeah, I know. Anyway, recently, I've started walking in the mornings (I love walking down the road from my house) for 30-40...
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    cleaning kitchen, grocery shopping and workout by force can be really therapeutic. it keeps u focus .
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