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I Workout To Zumba

Personal Stories, Advice, and Support 2 People

    Shake It!

    I have recently started to work out to Zumba; it's extremely fun even though I seriously lack their dancing abilities, but seriously it's like a party. I plan to keep on working out to Zumba and see what results I get. The music is also catchy and gets you all pump up and ready...
    AwesomeCrayon AwesomeCrayon 18-21, F 1 Response Jan 23, 2013

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    So I took my first Zumba class last week. As a first step toward making my goal. I do other activities besides Zumba but I truly did enjoy the class. I am not the best dancer...
    Gws1269 Gws1269 46-50, M 3 hrs ago

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    Ok so working out, people often view it as being vein or in love with yourself, or he is doing it to get the girls, but no why not do it if you can there are many health benefits...
    bodyboarder27 bodyboarder27 26-30, M 1 day ago

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    I am not a big Katy Perry fan. But, when I zumba one of the routine is to "Roar" and after awhile you cannot help , but learn the lyrics. Now, I will admit the part about "I got...
    justmerae1 justmerae1 46-50, F 1 Response 2 days ago

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    it's all coming back, 205 bench. not bad for being off for 3 months with a back injury
    Highhopes84 Highhopes84 31-35, M 4 days ago

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    Love* lol. 6 days a week, I get it.
    CandySlayerrsMainHo CandySlayerrsMainHo 18-21, M 4 days ago

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    So I did my first Zumba lesson this weekend. I really enjoyed it quite a bit I didn't even feel word on the instructor want this to bend down and Twork well shimming the trust...
    Gws1269 Gws1269 46-50, M 5 days ago

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    not that much but still i do it love myself the strength fitness stamina rocks knowing how much awesome is your body makes you feel great
    lostpagesofM lostpagesofM 18-21, M 5 days ago

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    Q2013 Q2013 46-50, F 3 Responses 5 days ago

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    Working out and meditation are some of the few things that keep my head in check. I've always had a bit of a short fuse and a bit of an aggression issue (thanks to my father -_...
    IsabellaRegaldo IsabellaRegaldo 22-25, F 4 Responses 6 days ago

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    30 minutes with dumbbells, and both of my sons joined me for the workout! I increased my weights a bit so for some exercises using 4 lb. good workout!
    JoannaBe JoannaBe 41-45, F a week ago

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    Congrats to my mother on winning a fitness competition!!! Such a proud son
    daveyyy24 daveyyy24 26-30, M 1 Response Jan 29

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    Totally bummed I won't make Zumba tonight, Saturday or Monday because of this stupid plantar fasciitis!
    forbidden67 forbidden67 46-50, F Jan 28

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    Today will be 2nd year being zumba devoted and first time front of class and plan to do 3times a week and weights 2times. Zumba has saved my sanity and I forgotten my problems in...
    deleted deleted 26-30 1 Response Jan 27

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    I really like running. I used to run cross-country for nearly four years but I hurt my hip and had to stop for a while. I can't run as far as I used to but i'm trying to get back...
    Lacrimosadies Lacrimosadies 18-21, F 4 Responses Jan 27

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    Just finished my morning workout. Yay me.
    owizard777 owizard777 41-45, M Jan 26

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    I have a love-hate relationship with the times at the gym. Once the adrenaline kicks in, I'm fine and it's always a great feeling of accomplishment afterwards. But getting off my...
    passionate1964 passionate1964 51-55, M 1 Response Jan 26

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    Finally got a really solid run in outside, felt so amazing!
    deleted deleted 26-30 6 Responses Jan 24

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    Okay. Good work out in the light snow and sleet this morning. 1/2 mile jog, burpees pyramids, push up pyramids on the curb, wall planks, sit up pyramids in the parking lot, partner...
    SnakebitMojo SnakebitMojo 41-45, M 1 Response Jan 23

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    Back days are the most exhausting for me
    Engine9 Engine9 31-35, M 1 Response Jan 22

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    Lunges!!! Aghh! My ***/thighs feel like they were poked repeatedly with a fire iron and then caned lol and that only my first day!!
    juskeepswimming juskeepswimming 31-35, F 2 Responses Jan 22

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    FACING MY DEMONS (FINDING GRACE ON THE FLOOR AT CROSSFIT) Many people approach me, and ask, "So how do you like Crossfit? Are you LOVING IT? " They presume that my answer will be...
    badassgirrrrrl badassgirrrrrl 41-45, F 6 Responses Jan 21

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    It's like my body's temp is increasing by the minute. The thing is, i can only feel the heat building up inside. I can sense a bad case of sore throat and headache and stomachache...
    itcheru itcheru 22-25, F 1 Response Jan 20

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    I have a couple of days of being stagnant, then I go outside and walk miles. do pilates and yoga. have two days of heavy work out. I feel all geared, ready to go, then I have...
    4rae2 4rae2 22-25, F 1 Response Jan 19

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    So I decreased my cardio and increased my strength training and I don't feel tired anymore...YUppieeeee!!
    Engine9 Engine9 31-35, M Jan 19

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    Notice that this is in the "I Like to Workout" group and not the "I Love to Workout" group because, well, I don't freakin' love anything about working out other than the results...
    MsJessicaRabbit MsJessicaRabbit 26-30, F 5 Responses Jan 19

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    For the first time I hit the box everyday for 2 consecutive weeks even sometimes I am tired or having a muscle pain a bit. I am so proud of myself xD Planning not to absent for a...
    DorisTag DorisTag 22-25, F Jan 19

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    I increased my intensity during my workouts, but now i get really tired after I come home. I'm not sure whether its because not enough hydration, or because I just need a day off...
    Engine9 Engine9 31-35, M 1 Response Jan 18

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    I used to be 230lbs, tired and depressed about my weight all the time. I can't tell you how many times I used to put myself down. 2 years ago I seen an infomercial with Shaun t and...
    AlishaMae09 AlishaMae09 22-25, F 5 Responses Jan 18

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    Today at Zumba there was a lady who lacked boundaries & thought it was an interpretive dance class. I was dodging flailing arms for an hour.
    forbidden67 forbidden67 46-50, F Jan 17

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    Today, I did this Brazilian Butt Treadmill workout and boy my booty is screaming massage me!! That is truly one of the things I miss when I worked out...he would reward me with a...
    MzMecka1969 MzMecka1969 46-50, F 1 Response Jan 17

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    i honestly love doing this! i bought my own pieces of equipment so i could workout naked at home. being unrestricted and feeling more powerful all while feeling sexy doing it lol
    Nessalov3s Nessalov3s 22-25, F 17 Responses Jan 17

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    I just read that a rest day is important, and now that I am working out more seriously, tougher workouts, I think I do need one. So from now on Sundays will be my rest day from...
    JoannaBe JoannaBe 41-45, F 1 Response Jan 16

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    35 minutes Mossa Fight. I did it! I finished this workout. It's like the highest intensity Xbox workout that I have tried so far, and I did part of it twice before, but now...
    JoannaBe JoannaBe 41-45, F 1 Response Jan 16

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    Going to the gym is always a rewarding experience. No matter what the stresses are in my day, my frustrations or any other distractions, the gym helps me refocus and feel fantastic...
    TheRedTie TheRedTie 31-35, M 1 Response Jan 16

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    Zumba is awesome. I love my instructor uses a lot of hip hop instead of traditional Zumba music
    forbidden67 forbidden67 46-50, F 2 Responses Jan 14

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    Just got home from the gym after another awesome session. Felt fantastic.
    mattywheels25 mattywheels25 31-35, M 2 Responses Jan 14

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    Just got home from the gym after another awesome session. Felt fantastic.
    mattywheels25 mattywheels25 31-35, M Jan 14

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    Excersize is like a pill I have to take twice a day everyday in order to keep fit . ....it's what I do to avoid being on real pills .
    Chernobylplayground Chernobylplayground 36-40, F 4 Responses Jan 14

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    It's an every day thing! As is healthy but delicious food! I adore food! Whoever said being healthy means you can't enjoy eating didn't know better!
    NerdyNudist NerdyNudist 26-30, M 3 Responses Jan 14

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