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I Workout To Zumba

Personal Stories, Advice, and Support

    Shake It!

    I have recently started to work out to Zumba; it's extremely fun even though I seriously lack their dancing abilities, but seriously it's like a party. I plan to keep on working out to Zumba and see what results I get. The music is also catchy and gets you all pump up and ready...
    AwesomeCrayon AwesomeCrayon 18-21, F 1 Response Jan 23, 2013

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    Nothing better than Zumba to de stresssssss!!!
    Snnowflake Snnowflake 26-30, F 1 Response Nov 4

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    Deployed and I had an amazing workout today, because I finally didn't have to worry about my damn corded headphones. I bought some Bluetooth earbuds and I could finally really...
    thingy1jrc thingy1jrc 26-30, M 1 Response Nov 10

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    I love how good workouts make me feel. Physically and mentally I feel great after a good workout
    mattywheels25 mattywheels25 26-30, M 1 Response Nov 17

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    I like it. It works for me. I even forgive Shaun T for about 7 minutes of every workout because he's gorgeous. After that time and some throwing up, though, I don't like him...
    TheBadgeringWitness TheBadgeringWitness 26-30 1 Response a week ago

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    I love staying active and working out. I always feel so good after a workout. It's great for the mind, body and soul
    mattywheels25 mattywheels25 26-30, M 3 Responses Nov 2

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    Your source for scientific research backed information on nutrition and exercise. We do the research so you don't waste your time on bad nutritional supplements and pointless...
    totalhealth totalhealth 26-30, M Nov 12

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    this is one of my fave routines :)
    angelofsweetness angelofsweetness 22-25, F 5 Responses Nov 13

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    Going today after work, have been trying to get to three times a week but can't seem to make myself stick to that habit :( still 8 lbs off my ideal weight, and I know I lacking the...
    TheLionGod TheLionGod 36-40, M Oct 28

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    Rocked out on the treadmill for an hour, then some light lifting, tomorrow crossfit
    miketolike miketolike 18-21, M 2 Responses Oct 29

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    Working out again:D I am really enjoying it and I am now lighter then my high school weight:D
    KatAttack91 KatAttack91 22-25, F 4 Responses Oct 29

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    using this new product called Iso- Define, stuff gives me energy like crazy
    Triss89 Triss89 26-30, M Nov 1

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    Insanity: Week 3 Gonna eat clean & drink water for this whole week & see if that makes a difference. #Determined #Confident
    FreeSpirit02 FreeSpirit02 18-21, F 7 Responses Nov 3

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    Just had one of the most intense work in a while. Need to get my focus off many things. Great sweat Great beautiful pain . Wooh!!!!
    Gemma3sahara Gemma3sahara 31-35, F 1 Response Nov 4

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    Ehhh sometimes lol. I did today, and probably will tomorrow haha.
    MusicJunkie6794 MusicJunkie6794 18-21, M 2 Responses Nov 6

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    Ahhh damn! How long will it take to have a fugging abs...
    Provinceana Provinceana 18-21, F 1 Response Nov 9

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    Time to work out now. Honestly , it's hard because I just started and I have a bad tolerance with running. But I'm working on it lol . What motivates you guys to stay fit and work...
    alicep67904 alicep67904 13-15, F 2 Responses Nov 12

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    I've recently started working out. I lot a personal trainer and I'm starting to see results after three weeks. I love going to the gym and I love the feeling afterwards. I've never...
    Niceguy3174 Niceguy3174 26-30, M Nov 16

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    Every day yooooooooooooooo
    Ebolaa Ebolaa 13-15, M Nov 17

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    chowgarartist chowgarartist 22-25, M 1 Response Nov 17

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    Hardcore daily since May 10th. I decided to stop just exercising & push hard on muscle training. Love it.
    MiddleSister45 MiddleSister45 41-45, F 2 Responses Nov 17

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    I was on the stair stepper tonight and did 390 stairs. My legs were on FIRE!!! I really enjoy working out and I'm fighting through the pain to get to where I want to be. Pain is...
    Niceguy3174 Niceguy3174 26-30, M 1 Response Nov 17

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    Just started insanity recently. Today I did my second day, the polymeric cardio circuit. It totally kicked my ***! I weight 144(most people think I'm actually less than what I look...
    radisglad radisglad 22-25, F Nov 18

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    Week 3 just started. I wish I felt excited but I don't. I'm tired of being sore all the time.
    thisisdave thisisdave 31-35, M Nov 18

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    Tonight was awesome!! I worked out legs with my personal trainer and it felt great. I'm not going to be able to walk right for the next few days but I love it. Working legs...
    Niceguy3174 Niceguy3174 26-30, M Nov 18

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    I just signed up for 6 months of personal training at the gym tonight. This summer I will have a six pack and it's gonna be epic!!
    Niceguy3174 Niceguy3174 26-30, M 6 days ago

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    I currently work out 6 times a week. It is difficult, but luckily the Gym I joined is open 24 hours. SO I have to get up a 3:30 AM in order to get the GYM by four. I work out...
    NewReasoning NewReasoning 41-45, M 6 days ago

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    Our last child was born a couple years ago and since then my wife has been consistently hitting the gym working out, doing cardio, lifting, Zumba, etc. She's quite proud of...
    booyah73 booyah73 41-45, M 4 days ago

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    Looking for a skinny girl to do yoga, workout, in front of me and cook food for me. My fantasy right there. Any takers?
    BigDominance BigDominance 22-25, M 3 hrs ago

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    Pressed for Time? How to Stay Fit Even When You're BusyLife gets busy. In an attempt to deal with all of your responsibilities, you may feel like putting your exercise routine on...
    kalopez101 kalopez101 22-25, F 2 days ago

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    Fitness is an activity that many people enjoy. However, it is sometimes difficult to gain sufficient knowledge about fitness, because there is so much material available on the...
    greensdrinksnews greensdrinksnews 26-30, M Nov 1

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    Been there 4 times this week , am almost 50 years. body is in good shape and firm and hard am stronger than most women. Training very hard very intensive and much is not like...
    whitebow whitebow 46-50, F 4 Responses Nov 6

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    yup... emphasis on the WAS It used to be so easy... my lifestyle, my metabolism, just plain "vigor of youth" took care of staying fit... no gyms, no workout regimen, no daily...
    elKraken elKraken 70+ 1 Response Nov 19

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    There are many programs and pills that you can get that promise to boost your fitness, but many don't work and some are even dangerous. The following article will tell you the...
    neinsteinassociates neinsteinassociates 26-30, M 21 hrs ago

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    At least that is what people tell me! Yes, I have to workout everyday. I need to workout everyday to function to my potential. When I don't workout for a few days at a stretch, I...
    vibgyor910 vibgyor910 31-35, M 1 Response 4 days ago

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    When I worry, when I m sad, I know what I need to do- being present. I can plug my ear set and listen to music at work-- isn't that great!! I m going to Zumba Halloween party...
    Mangostrawberrybanana Mangostrawberrybanana 31-35, F 1 Response Oct 30

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    I tried so hard to sleep last night. I went to Zumba I read, ate a carb you name it i tried. But what happened? My mind I started thinking and from one moment to the next I...
    zukivan zukivan 36-40, F 2 Responses Nov 6

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    Well my 2 years old baby girl is so cute she is talking all the time haha sometime I don't even understand wht she says, if she sees that you are seating down she runs to get a...
    Divine82 Divine82 26-30, F 3 Responses Nov 9

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    I do Zumba or walking/jogging as my exercise and I like the feeling when I'm sweating and I feel great after doing it.
    Lakee112812 Lakee112812 36-40, F Nov 15

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    First the beautiful family that I have, Zumba and gym, beautiful sunny days, music , be healthy and see others healthy!! And you cause you are the sky full of stars! http://youtu...
    Divine82 Divine82 26-30, F 1 Response Nov 15

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    I am a 58 year-old man who is athletic and a recent convert to commando workouts. I had to un-learn the old dictum about men needing support and my workouts have never been more...
    Dave44130 Dave44130 56-60, M 4 Responses Oct 28

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    Ugh have any of you gals had to deal with injuries? My guy screwed up his elbow and they had a massive debate about what to do with him. He's still in the military but they might...
    Redwhiteandpinup Redwhiteandpinup 22-25, F 2 Responses Oct 31

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    I'm a guy who loves wearing a leotard and tights. Once, on a road trip in the US, I was staying in a motel with an exercise room. I slipped on a sleeveless leotard and black semi...
    Tightsgirl Tightsgirl 46-50, T 4 Responses Oct 31

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    One more word and you won't survive And I'm not scared of your stolen power See right through you any hour I'll seek you out; Flay you alive One more word and you won't survive...
    KnaisGuy KnaisGuy 22-25, M Nov 6

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