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I Workout To Zumba

Personal Stories, Advice, and Support

    Shake It!

    I have recently started to work out to Zumba; it's extremely fun even though I seriously lack their dancing abilities, but seriously it's like a party. I plan to keep on working out to Zumba and see what results I get. The music is also catchy and gets you all pump up and ready...
    AwesomeCrayon AwesomeCrayon 18-21, F 1 Response Jan 23, 2013

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    I've become a fan of weight vest idea. Wearing one during a cardio workout is an easy way to put in a strength training element in the workout
    exmarinebusinessman exmarinebusinessman 36-40, M 1 Response Aug 16

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    Nursing a hamstring injury and not being able to get my workouts in is making my stir crazy! I usually go to the gym 4-5 times a week, it is how I decompress and relieve stress...
    Geo2033 Geo2033 41-45, M 1 Response Aug 19

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    It's a bit of a love and hate relationship... My sister purchases all different kinds of workout dvds and stuff. But this is by far the most intense.. More intense than just dance...
    cbeneath cbeneath 22-25, F Aug 1

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    I need 2 workout Buddies. I'm in the Springfield/Dayton, OH area. If interested, reply to my Email: dabbssd@aol.com (We will work out in the nude if you prefer)
    InShapeDave InShapeDave 56-60, M Aug 1

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    Just finished out my workout :) Feeling awesome for now.
    Gexxie Gexxie 18-21, F Aug 2

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    I love to workout, no doubt
    Iv0ry Iv0ry 22-25, F 1 Response Aug 3

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    I love to workout and this is why....EPIC
    SgtArmyWife SgtArmyWife 22-25, F 6 Responses Aug 14

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    End of the workout.. that feeling+sweat+pain=happiness !!!
    fauxlady fauxlady 22-25, F 1 Response Aug 19

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    I already workout but I need to keep myself motivated to do it more so I can feel physically and mental good
    mattywheels25 mattywheels25 26-30, M a week ago

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    I started fitness swimming last Feb Just finished 3000 yard workout for first time.
    69Zen 69Zen 51-55, M 1 Response 4 days ago

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    I am so tired after night shift but I need to workout. So I'm doing chest and shoulders today.
    thingy1jrc thingy1jrc 26-30, M 4 days ago

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    That pre workout got me up like ****
    MoeSimms MoeSimms 22-25, M 4 days ago

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    It hurts soo good 😏 Tania isn't human by the way.. Just making sure you guys know.
    TheophilusR TheophilusR 18-21, M Jul 30

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    I try to, i have to....otherwise i feel bad (^.^)
    yumiflyhigh yumiflyhigh 22-25, F Jul 30

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    I've let myself go a little over the last couple of months. That has renewed my desire to get back and stay in the gym. I feel miserable and ready to get my 6 pack back ;)
    flyboy84 flyboy84 26-30, M Aug 1

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    I just recently got into working out and i find it to be such a stress reviler. I went to spinning class today and it about killed me :) Lol but i loved every second of it
    sweetlikesuga sweetlikesuga 26-30, F Aug 2

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    I really love cleaning, doing shoulder presses and rowing. Keeps my mind off things for a bit. :)
    LemStark LemStark 13-15, M Aug 2

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    I've been doing well working out and eating well but for the last couple weeks i've been slacking I only been working out like 2-3 times a week lol so today is me going back on my...
    fangirl54 fangirl54 18-21, F Aug 2

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    Spent another 20min earlier today on the gym. I went for a run but got down to the end of the block before I called it quits. It is just far to hot here today. 29 degrees Celsius...
    NuuIdeas NuuIdeas 18-21, M Aug 3

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    I believe everyone can find something that fits their life. It may be as simple as walking every day or biking after work. Our bodies are not meant to be inactive.
    lmtnmn lmtnmn 31-35, M Aug 10

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    I've been slacking lately an added a lot of fat but i will get back in shape and get stronger physically and mentally as well
    miz0217 miz0217 18-21, M Aug 10

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    I been going to gym for almost 18 mnths now. When i look back it seems every 3 mnths i up the game and it seems i was wasting my time before that. I feel great, look much much...
    FitBrown FitBrown 36-40, M 1 Response Aug 15

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    Lifting and working out in general gives me a beautiful raw and instinctual feeling that is impossible to explain. I believe that intense exercise can help you connect your mind...
    Laxballer Laxballer 16-17, M a week ago

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    I love working out at home, I'm not a "do you lift bro?" Type of person but I will do anything with weights and I love squatting and I'm currently trying to get a hand stand down...
    thefeels21 thefeels21 18-21, F 1 Response 2 days ago

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    I was in Modells yesterday and found a cute Moret Ultra racerback tank on sale. Then I picked up another pair of Under Armour knee length yoga/running tights on sale at Dicks...
    MichelleG444 MichelleG444 41-45, M 2 days ago

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    I was a bad girl, and stopped exercising last year. Yeah, I know. Anyway, recently, I've started walking in the mornings (I love walking down the road from my house) for 30-40...
    aepteewS aepteewS 41-45, F 1 Response Aug 20

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    It’s superb to hear that you appreciated your honeymoon at our resort and that you choose to built nearly all of all functions and experiences We have now to provide.We...
    Wendolynce106 Wendolynce106 31-35, M 1 Response Aug 19

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    Over the last month, I have been delighting people with stories about an idea I had about a Lycra only boot camp. I'm assuming my stories are getting a bit boring, so I will end it...
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    Douglas Costa said, "I am sure Manchester United sent a fax to the Gremio club, ask them to let me go to Manchester United's training ground, they want to see my skills. But Gremio...
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    So I started working out again, I put on nothing but a nylon red thong leotard, and did my favourite two workouts, the REEBOK STEP and NAUTILUS AEROBICS. It was the best thing ever...
    mrmassive1990 mrmassive1990 22-25 Aug 6

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    So today although the feeling of emptiness continues it is defidentely minimizing. I was able to sleep slightly better last night and this morning I got up to workout, im not gonna...
    miae13 miae13 22-25, F 5 Responses Aug 12

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    I love to stay in shape,love workouts,I wish I could get more time for workouts and long walks ,as most of the time my toddler needs attention,so I am able to manage only 50...
    nivvy nivvy 31-35, F 1 Response Aug 19

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    Even my partner notices that i'm calm, and that makes him happier and wants to invest additional time with me!"This person has arrived from Qype, a eu enterprise acquired by Yelp...
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    18 years old. Im supposed to be at the University of Memphis. Undergrad. Major in biology. Preparing myself for medical school and becoming a neurologist. Im supposed to be in...
    Acebo Acebo 18-21, F 17 Responses Jul 30

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    Love it all, hiking, kickboxing, taebo, running, swimming, aqua jogging, rowing, step, spin, yoga, soccer, rollerblading, jump rope, skiing, ice skating, snowshoeing, the arc...
    emeraldisles emeraldisles 16-17, F Aug 17

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    First off, Niyama, thank you for your hospitality. The resort has become so accommodating and can take each feedback critically and deal with it proper straight away. The...
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    I don't why. I teach Zumba dancing for free and I don't charge anything but I feel defeated. I want to help my parents more financially and I feel like I'm working for nothing and...
    genejanexx genejanexx 18-21, F 5 days ago

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    To reach the Niyama Maldives Resort youR17;ll must fly to the principle Malé Intercontinental Airport from the Maldives. From there youR17;ll be achieved by hotel workers who'll...
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    To get to the Niyama Maldives Resort youR17;ll really need to fly to the main Malé Worldwide Airport from the Maldives. From there youR17;ll be achieved by lodge staff who will...
    Jacksonpj05 Jacksonpj05 31-35, M 1 Response 3 days ago

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    He confuses me. Some days, I swear i see clear hints that he likes me. Other days, it's as if he's avoiding me. I can't get him out of my head. He's the first thing i think about...
    confusionswirlinginmyhead confusionswirlinginmyhead 18-21, F Jul 31

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