Post
Experience Project iOS Android Apps | Download EP for your Mobile Device

I Wtk How Should You De-stress

blogthings.com/howshouldyoude-stress 19 People

    Go Ahead

    I think i am not optimistic because i alway think in a bad way when i encounter some difficulties, i think the world  i s over tomorrow. however, i try to be nice and i often look books that can make me comfortable ,sometimes i go shopping and go out to see the change of the...
    slim188 slim188 22-25, F 2 Responses Nov 12, 2009

    Your Response

    Cancel

    Yeah:

    You Should Take in Some Sunshine Part of what's stressing you out right now is feeling stuck in a rut. You're not really sure how to dig yourself out of the hole you're in...
    welshbabe welshbabe 46-50, F 2 Responses Nov 5, 2009

    Your Response

    Cancel

    You Should Exercise

    Part of what's stressing you out is the anger you feel toward others or the situation you're in. You don't want to be stressed out, but factors out of your control are really messing with your mind. You can work out some of those demons in a productive way through exercise...
    NatalieClarkdoglover NatalieClarkdoglover 26-30, F Nov 15, 2011

    Your Response

    Cancel

    Yeah:

    You Should Take in Some Sunshine Part of what's stressing you out right now is feeling stuck in a rut. You're not really sure how to dig yourself out of the hole you're in...
    welshbabe welshbabe 46-50, F Nov 5, 2009

    Your Response

    Cancel

    Related Experiences

    Stress takes over everything. You can be happy, smiling, having a good time. But somewhere in the back of your mind you have a list of things that are bothering you. But the list...
    Thelostsoulslasthope Thelostsoulslasthope 13-15, F 16 hrs ago

    Your Response

    Cancel
    I had a long day and although it was productive and I kept reminding myself it's beautiful, I just wasn't feeling it. So as soon as I was done with my day, I found myself driving...
    JustBreathe4J JustBreathe4J 18-21, F 18 hrs ago

    Your Response

    Cancel
    Hello I can't handle school anymore I have 3 months left till I graduate. I haven't applied to colleges I haven't retaken my ACT for a higher score but I'm going to. You need at...
    Kitty1997 Kitty1997 18-21, F 2 Responses 2 days ago

    Your Response

    Cancel
    This story is true Ruby and Kevin They r vloggers their channel is called 8 passengers! Their a great family! They have 6 kids ! 4 Gls and 2 boys. Sherrie Chad Abbey Julie...
    Dollfan32 Dollfan32 31-35, F 2 days ago

    Your Response

    Cancel
    - animal abuse 😠 - overly religious people πŸ˜• - people who push religion onto others πŸ˜‘ - being called crazy for not agreeing with someone 😐 - breakups. 😞 - my math...
    verakay verakay 13-15, F 1 Response 4 days ago

    Your Response

    Cancel
    when the person who does nothing tell you he is feeling over welm with everything that is going on. ugh how the hell do you feel overwhelm when you havent worked in two years now...
    lonelymom1982 lonelymom1982 31-35, F 1 Response 4 days ago

    Your Response

    Cancel
    I've been pretty irritable at home, granted 95% of the time I'm usually sweet and reserved....but its the small actions of the people around me that is really wearing on me (ie...
    DesiredUserNameandStuff DesiredUserNameandStuff 31-35, F 5 Responses 6 days ago

    Your Response

    Cancel
    Ahhhhh!! Lol.. Work's stressing me the f*** out! Here's the story.. Started entry level and had my sights for the top. Took some positions which I had no intentions to stay in...
    PaulT1234 PaulT1234 31-35, M a week ago

    Your Response

    Cancel
    I wonder how much longer I can keep going this way. I set up my life to be married with kids. Now I'm divorced with kids and I feel like I'm still living in that controlled state...
    nocturnalhound nocturnalhound 31-35, M 3 Responses a week ago

    Your Response

    Cancel
    Sleep is a necessity and for the body and mind to function optimally, a minimum number of hours is required every night. At different times of our lives, the need changes. So let...
    valha11a valha11a 46-50, M Feb 2

    Your Response

    Cancel
    #1: What would you name your future daughter? Myla #2: Do you miss anyone? Sometimes #3: What if I told you that you were pretty? :) thank you #4: Ever been told 'it's not you, it...
    MissClaire38 MissClaire38 18-21, F 1 Response Feb 1

    Your Response

    Cancel
    School, mostly. I won't go into family because I rarely think about it. But school is the thing that is causing my stress levels to go so high, I've checked it out and I have high...
    GiddyX GiddyX 16-17, F Feb 1

    Your Response

    Cancel
    *Screams Like a Maniac* Sometimes you have to scream to get some release
    KiannaJ KiannaJ 22-25, F Jan 31

    Your Response

    Cancel
    My parents don't know how stressed I am. I don't want them to know because they know that I worry too much
    eagles321 eagles321 13-15, M Jan 30

    Your Response

    Cancel
    I am stressed out a lot bc of what people say and Wat people do…and I just don't know how I feel anymore
    SoccerKid9799 SoccerKid9799 16-17, M 2 Responses Jan 30

    Your Response

    Cancel
    What do you hate the most about yourself? - I hate the fact that when I get overwhelmed and/or stressed I tend to shut people out, I even shut the people that I care about the...
    PartyKitty90 PartyKitty90 22-25, F 1 Response Jan 30

    Your Response

    Cancel
    1. I'm 28 2. I love my life. 3. For the 1st time I have a job where I can't really talk/trust coworkers. It sucks. 4.I love to read 5. I love watching TV series more then movies. 6...
    Hermione44 Hermione44 31-35, F 1 Response Jan 30

    Your Response

    Cancel
    today is my uncles 22 anniversary. He was murdered when he was 21... my grandfather is having a real ****** day... my mom and aunt have been asleep since yesterday afternoon. its...
    deleted deleted 26-30 Jan 29

    Your Response

    Cancel
    The last few days been feeling extra anxious,maybe the lack of sleep had more permanent effects than i thought..Maybe i never noticed i was more anxious in the early after noon...
    simpleandpossible simpleandpossible 22-25, F Jan 29

    Your Response

    Cancel
    My nephew did something stupid and caused him to get arrested. However he does have anger issues, but has been off his medication for 4 years. now because of his text (can't...
    meleternal meleternal 26-30, F Jan 28

    Your Response

    Cancel
    I have honestly a whole lot going on in my mind right now and I really just want to get into a ditch and scream my lungs out. I just want to scream so loudly that no one can hear...
    StephlyBoz StephlyBoz 18-21, F 1 Response Jan 28

    Your Response

    Cancel
    I meant to take things easy for the rest of this school year, since I'm a senior and it's my last semester at the university as an undergrad student. In an attempt to do so I...
    imagine524 imagine524 18-21, F 3 Responses Jan 28

    Your Response

    Cancel
    Another week for me is over. Ands its like too quick. uh wait..! The semester started just few days ago and oh, soon its gonna be my mid terms? damn it. well i do have a couple of...
    SsL919 SsL919 22-25, M Jan 28

    Your Response

    Cancel
    Thoughts can't be read, but they're real. Faith cannot be seen, but that's very real. Some things aren't meant to be proved, but taken by faith, which is not an act...but a knowing...
    Grace2U Grace2U 66-70, F 1 Response Jan 27

    Your Response

    Cancel
    I am really stressed out. this is wha t I sent to my brother, because I'm getting off my phone more. I'm sorry for those who care and enjoy to talk to me everyday. I'll still try...
    ToukaKirishima ToukaKirishima 13-15, F 1 Response Jan 27

    Your Response

    Cancel
    I feel so ungrateful but I'm being as patience with my boyfriend as anyone can be... But I'm loosing my mind and I focus so much on him I don't even take care of myself anymore...
    Annarose17 Annarose17 18-21, F Jan 27

    Your Response

    Cancel
    When what you love and what you believe in conflict is the most stressful and draining thing. It was a good day while it lasted...
    sentimentalguy3 sentimentalguy3 18-21, M 1 Response Jan 26

    Your Response

    Cancel
    My boyfriend and I broke up about a month ago, and as of today we are back together. He had come home for a couple months after basic and before tech school, and he was stressed by...
    TaylorT1216 TaylorT1216 18-21, F 2 Responses Jan 24

    Your Response

    Cancel
    I have a professional job at 22 and I am already graying from stress.
    deleted deleted 26-30 3 Responses Jan 24

    Your Response

    Cancel
    Hey Katelyn, How are you doing ? Its been some time since ive last heard from you. I know you would probably be busy with school and whatnot, its your senior year so it should be...
    Valencia Valencia 18-21, M Jan 24

    Your Response

    Cancel
    I have been married for just 3 years today (25 Jan) and having one daughter aged 2. Since our marriage, we don't really have sex much often. It's not that either of us having an...
    nazrule11 nazrule11 26-30, M 2 Responses Jan 24

    Your Response

    Cancel
    1: What would you name your future daughter? I love the names Margot, Francine (Franny would be such a cute nickname), and Eliza. 2: Do you miss anyone? I miss my father everyday...
    deleted deleted 26-30 3 Responses Jan 24

    Your Response

    Cancel
    1. being judged 2. avocado 3. getting distracted when im playing phone games 4. someone who harms nature 5. getting old 6. grey coloured sky 7. stressing over nothing
    gabrielleshin gabrielleshin 22-25, F 2 Responses Jan 24

    Your Response

    Cancel
    I fret over those who are hurting, feel the weight of the world on my shoulders, stress over bills, stress with meeting expectations... And yet love cartoons, having water gun...
    SnakebitMojo SnakebitMojo 41-45, M 3 Responses Jan 23

    Your Response

    Cancel
    A message to those of you out there who are feeling down or hurt, to those of you who are stressed and on edge, to any one who needs a little pick up. You are worth it. You're...
    randomboy42 randomboy42 18-21, M Jan 23

    Your Response

    Cancel
    Seriously, how much stress can you take over a job and lifestyle that you don't understand. I feel like a fish trying to climb a tree. The ground beneath by feet is weak.
    TrySN TrySN 26-30, M 3 Responses Jan 23

    Your Response

    Cancel