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I Wtk How Should You De-stress

blogthings.com/howshouldyoude-stress 19 People

    You Should Exercise

    Part of what's stressing you out is the anger you feel toward others or the situation you're in. You don't want to be stressed out, but factors out of your control are really messing with your mind. You can work out some of those demons in a productive way through exercise...
    NatalieClarkdoglover NatalieClarkdoglover 26-30, F Nov 15, 2011

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    Go Ahead

    I think i am not optimistic because i alway think in a bad way when i encounter some difficulties, i think the world  i s over tomorrow. however, i try to be nice and i often look books that can make me comfortable ,sometimes i go shopping and go out to see the change of the...
    slim188 slim188 22-25, F 2 Responses Nov 12, 2009

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    Yeah:

    You Should Take in Some Sunshine Part of what's stressing you out right now is feeling stuck in a rut. You're not really sure how to dig yourself out of the hole you're in...
    welshbabe welshbabe 46-50, F 2 Responses Nov 5, 2009

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    Yeah:

    You Should Take in Some Sunshine Part of what's stressing you out right now is feeling stuck in a rut. You're not really sure how to dig yourself out of the hole you're in...
    welshbabe welshbabe 46-50, F Nov 5, 2009

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    Related Experiences

    once upon a midnight dreary I was going to my car, it was late, possibly early morning before sunrise. I had just played my usual beneath the bridge Russian roulette game, I'd put...
    Libralo Libralo 18-21, M 1 day ago

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    Our life often gives us to take diverse exams - some or other types of trials, where we have to prove our competence, our properly becoming, our determination and our IQ. Student...
    shieldpint95 shieldpint95 26-30, M 1 day ago

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    1: What would you name your future daughter? I'd need to see her first. Need to know what led up to her existence and how she had gotten to me (I would only adopt). Look into her...
    ASMRLegion ASMRLegion 18-21, T 1 Response 1 day ago

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    This might be very short, it may be very long. All I know is that I'm going through a lot and I want to write it out. I'm going to start with the very basics. I recently moved to...
    GettingOverShit GettingOverShit 18-21, F 2 Responses 2 days ago

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    after several months, just recently I figured out that I gave up two people who are so dear to me during the times where I was so stressed over things that I have no control at all...
    glowingember glowingember 36-40, F 4 days ago

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    A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the “half empty or half...
    SolitaireGent SolitaireGent 41-45, M 2 Responses 4 days ago

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    "No man is happy without a goal, and no man can be happy without faith in his own ability to reach that goal."Personal and Family Goal Examples: Reduce stress, feel more confident...
    mikihtaus mikihtaus 18-21 5 days ago

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    Life is so crazy, there is so much to think about .. I think all the time about why everything is done the way it is. It amazes me about how much I can think , the things I think...
    Escapeyourthoughts32 Escapeyourthoughts32 18-21 5 days ago

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    It's my first year of high school. (btw, I'm not American so there's no middle school, orientation, etc) Any advice? I'm stressed about getting lost, forgetting homework and how to...
    Music4Us Music4Us 13-15, F 2 Responses 6 days ago

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    I tought my self the summer after my senior year with a .22 colt m4 ar15. it's the best way to relieve stress for me
    littlediana16 littlediana16 18-21, F 6 Responses 6 days ago

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    August 26th 2015 Another late night visiting my wife in hospital last night. Preparing dinner for 10pm and falling asleep watching TV straight after eating. What a crazy treadmill...
    NottsProfGent NottsProfGent 46-50, M 2 Responses Aug 26

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    so life presents itself as a constant battle, you can't win as a parent no matter how hard you try...and so the night just stops and then you find yourself existing once more..
    jbm1984 jbm1984 31-35, F 1 Response Aug 25

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    you know, sometimes i wish i could turn back time to the good old days. when our momma sang us to sleep but now, we're just too stressed out. (if you get that reference, you're...
    fernhemmings fernhemmings 13-15, F Aug 25

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    It's a talent, really. I even manage get stressed out about yoga (which is totally silly and ironic when you consider that most of my stress stems for perfectionism :p). I could...
    ambivalentFriability ambivalentFriability 18-21 Aug 25

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    I feel so lost right now. My marriage blew up, and I'm pregnant with our second child, battling depression, and I've made mistakes as much as my husband... I cheated on him with 3...
    Starkizzed21 Starkizzed21 22-25, F Aug 24

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    This is how I felt all day today. Instead of screaming or crying I put on a stupid smile and kept going. Behind the smile screamed, help me. Please help me.
    Anonomdeplume Anonomdeplume 22-25, F 2 Responses Aug 24

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    I'm currently stressed out and depressed. I want to be back where I was all Summer, but I can't go back there, until October. I've been depressed. What can I do? I've asked...
    Triforce184 Triforce184 18-21, F 1 Response Aug 23

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    I don't like how much my family subtly pressures me to find a man to marry ;_; I'm only 20 and the thought of commitment (to almost anything, not just a man) terrifies me at this...
    PinkMellow PinkMellow 18-21, F 3 Responses Aug 23

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    Today I went to help clean my grandparents house. They rented a large waste trailer, and we were throwing stuff off the balcony into the open top trailer. When you throw a tube...
    Liftofferik Liftofferik 26-30, M 1 Response Aug 22

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    I have till the end of the month to find a home for myself, my man, my cat and my dog that will accept our level of **** income. I have yet found pet friendly housing and it's...
    Discordiah Discordiah 18-21, F 1 Response Aug 22

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    Born into an abusive family. My father was physically and verbally abusive and it never let up until one day he was arrested. My mother, of course, stayed with him because she didn...
    Liftofferik Liftofferik 26-30, M Aug 22

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    He's back so many times I have wished for him to come back so many times I prayed for the second chance to love him so many times I cried for it will never gonna happen so many...
    soyyoprincesa soyyoprincesa 22-25, F 4 Responses Aug 22

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    Im not pacing my weight loss. I want to tweak my eating habits so that i can eat whatever i want just be mindfuk of portions. Which means i can eat more veggies than i can of...
    HigherCalling HigherCalling 26-30, F Aug 21

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    Today 8/20/15, Was a stressful day at school. First of all, the schedule has changed and now it's all confusing. In my 2nd hour class, I have Metal Works which is a class that you...
    Jgummy123 Jgummy123 13-15, F 2 Responses Aug 20

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    1: What would you name your future daughter? Emma Jean 2: Do you miss anyone? yeah 3: What if I told you you were pretty? I'd say thank you 4: Ever been told it's not you, it...
    SimbaLou SimbaLou 18-21, F Aug 20

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    1: What would you name your future daughter? Jasmine 2: Do you miss anyone? Yes, my grandpa 3: What if I told you that you were pretty? I would probably say, “Thanks, you too...
    FortyTheRapper FortyTheRapper 22-25, M 2 Responses Aug 19

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    1: What would you name your future daughter? Hopefully I don't have kids, but if I had to pick I'd say Annabell. 2: Do you miss anyone? My parents. I haven't seen them in a while...
    theoneIhate theoneIhate 22-25, M Aug 19

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    I wish I can find a way to hold myself to the ground and be my normal self. When you encounter someone that you still feel hurt seeing, you have to step on your feelings and...
    StrongWoman9 StrongWoman9 26-30, F Aug 19

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    Okay so I'm stressed right now. I'm feeling extremely irritable. I can totally feel my blood pressure rising. I depend on my housemates so I can't get them to hate me. I know...
    Kywen97 Kywen97 16-17, F 2 Responses Aug 19

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    1: What would you name your future daughter? Zilve (Lithuanian name –Where I am from) 2: Do you miss anyone? My best friend 3: What if I told you that you were pretty? Lies 4...
    Alexz72 Alexz72 22-25, F Aug 18

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    1: What would you name your future daughter? Charlotte I think, but that's in a long time 2: Do you miss anyone? -Yes, my friend who goes to a different school 3: what if I told...
    rla758 rla758 16-17, F Aug 18

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    1: What would you name your future daughter? in the science language, what you're saying is what would you call your future child with xx chromosomes - probably Rose or Helen 2...
    deleted deleted 26-30 Aug 18

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    1: What would you name your future daughter? Emilia. 2: Do you miss anyone? - Yes I do. 3: What if I told you that you were pretty? - I would thank you. 4: Ever been told “it...
    ForeverIsOver ForeverIsOver 16-17, F 2 Responses Aug 18

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    I am hungry right now. It is 9:24 AM and I haven't eaten for 4 meals now. I live in a family of 5, mom dad and 2 brothers where I'm the middle child. My brother is in the navy and...
    deleted deleted 26-30 1 Response Aug 18

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    I stress people out :( And it sucks to know this. To know you cause pain for people is a horrible feeling.
    Chrossy Chrossy 22-25, F 1 Response Aug 17

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    Stress can be such a female-dog sometimes. How do you bounce back? It seems so much easier to "just simply" prevent the root cause of the fall. As beautiful as the formula of the...
    feather10 feather10 18-21, F 2 Responses Aug 17

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    i am not a single mom, but it feels like it.. and i would like to end the 4 year realtionship ive been in with my childs father.. we do not live together, our child lives with me...
    luvlybombchell luvlybombchell 26-30, F 2 Responses Aug 16

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