Post
Experience Project iOS Android Apps | Download EP for your Mobile Device

I Wtk How Should You De-stress

blogthings.com/howshouldyoude-stress 19 People

    Yeah:

    You Should Take in Some Sunshine Part of what's stressing you out right now is feeling stuck in a rut. You're not really sure how to dig yourself out of the hole you're in...
    welshbabe welshbabe 46-50, F 2 Responses Nov 5, 2009

    Your Response

    Cancel

    Yeah:

    You Should Take in Some Sunshine Part of what's stressing you out right now is feeling stuck in a rut. You're not really sure how to dig yourself out of the hole you're in...
    welshbabe welshbabe 46-50, F Nov 5, 2009

    Your Response

    Cancel

    Go Ahead

    I think i am not optimistic because i alway think in a bad way when i encounter some difficulties, i think the world  i s over tomorrow. however, i try to be nice and i often look books that can make me comfortable ,sometimes i go shopping and go out to see the change of the...
    slim188 slim188 22-25, F 2 Responses Nov 12, 2009

    Your Response

    Cancel

    You Should Exercise

    Part of what's stressing you out is the anger you feel toward others or the situation you're in. You don't want to be stressed out, but factors out of your control are really messing with your mind. You can work out some of those demons in a productive way through exercise...
    NatalieClarkdoglover NatalieClarkdoglover 26-30, F Nov 15, 2011

    Your Response

    Cancel

    Related Experiences

    my new ex girlfriend came to my house and rang my door bell. my mom opened it my ex said she really needed to talk to me about how her and I left things. my mom wouldn't let her in...
    cjayy19 cjayy19 13-15, F 2 Responses 4 hrs ago

    Your Response

    Cancel
    Don't smoke. It's smelly, unhealthy and expensive. Don't spend so much time and money getting drunk in various pubs. It doesn't make you any more attractive to the opposite sex and...
    treborsniknej treborsniknej 56-60, M 18 hrs ago

    Your Response

    Cancel
    Is there any ways you know of to relieve stress.
    Brooke6813 Brooke6813 13-15, F 1 Response 21 hrs ago

    Your Response

    Cancel
    I'm 5 months pregnant and my fiance's mom has done nothing but complain about how I don't eat enough, how I'm not taking care of her future grandchild and my fiance doesn't think I...
    rebel20 rebel20 18-21, F 1 Response 1 day ago

    Your Response

    Cancel
    I have problems dealing with stress, always have. Just over two years ago I had horrible stomach pains and my mom wouldn't take me in to my doctor. Well, it went on for a couple...
    MissJessieGurl MissJessieGurl 18-21, F 2 Responses 1 day ago

    Your Response

    Cancel
    Hi I would like to vent a little bit about a few things.I cant always express things on my mind.I try to explain a lot of to my spouse and few friends.But there is certain things...
    Fruitypunch15 Fruitypunch15 31-35 2 days ago

    Your Response

    Cancel
    There are many things wrong but yet somthings are right. However right things happens at wrong time and wrong things at right.
    sijanthapa sijanthapa 16-17, M 4 days ago

    Your Response

    Cancel
    i can't really tell all of my personality bacuase its fuking huge and complex i get really upssesed with latinas sometimes haha and how im always listening to music makes me feel...
    jjfiya5543 jjfiya5543 18-21, M 5 days ago

    Your Response

    Cancel
    In the Standard Scale for measuring your stress level that goes from 0 to 600, I scored 657 points!!! My husband knows that but it seems that he unable to help. It's awful and...
    Pather2013 Pather2013 46-50, M 1 Response 5 days ago

    Your Response

    Cancel
    Oh gosh exams are in 2 days and I'm not even half done with revision! It also feels like no matter how hard I study I go nowhere. (Am I just dumb?)
    Indieda Indieda 18-21, M 5 days ago

    Your Response

    Cancel
    so im 17 and pregnant and I have no clue how I will deal with this
    Andy2233 Andy2233 18-21, F 9 Responses 5 days ago

    Your Response

    Cancel
    Not intended to be good. Just unloading some gloominess. I wrote this recently. It's long and I don't expect anyone to actually read it. Upon waking in the morning, there is a...
    PinkMellow PinkMellow 18-21, F 1 Response 6 days ago

    Your Response

    Cancel
    ENTJ ENTJ From Wikipedia, the free encyclopedia This article is about the Myers-Briggs personality type. For the Socionics ENTJ, see Logical Intuitive Extrovert. ENTJ...
    StarAngels StarAngels 46-50, F 6 Responses 6 days ago

    Your Response

    Cancel
    professor asked me if I was okay. it took every ounce of me to not break down and cry right there. between work and school and parents. everything is really stressful and I'm not...
    cookii cookii 18-21, F 6 days ago

    Your Response

    Cancel
    Thankyou for makin it hard to sleep and easy to cry. Thankyou for all the pain. Thankyou for the sick feeling in my stomach and making my days stressful. Thankyou for being the...
    niks0894 niks0894 18-21, F 6 Responses 6 days ago

    Your Response

    Cancel
    I am so pissed off at some people who don't know how to do their jobs correctly. If they're just being lazy I would even be as pissed af this....the worst part is when they lie...
    SuriAnne SuriAnne 36-40, F 1 Response a week ago

    Your Response

    Cancel
    So I recently created this account, because this "experienceproject" seemed interesting, and I thought I would give it a go. No offense to all you other users, but I would think...
    rorylovesrainbows rorylovesrainbows 18-21, F 4 Responses a week ago

    Your Response

    Cancel
    1: What would you name your future daughter? -I don't want kids, but I like the name Naomi. 2: Do you miss anyone? -Yes, my bestfriend from school that I have lost contact with. 3...
    Fenriis Fenriis 18-21, T 2 Responses a week ago

    Your Response

    Cancel
    Hello all! My name is Leda and I'm a health coach with Take Shape for Life. I became a health coach because I have used fitness and yoga as a way to stay positive and help myself...
    ledag ledag 22-25, F Jun 22

    Your Response

    Cancel
    For about 2 years i have been talking with a counselor. As i had been diagnosed with depression among other things, as a result Of a horribly abusive 5 yr relationship. In a...
    sinistergirl sinistergirl 26-30, F 1 Response Jun 22

    Your Response

    Cancel
    Who am I? Where am I going? Did I make a mistake? Here I am, still young but still haven't a clue on what to do with my life. Suicide always seems like a pleasant option but since...
    ItsTurtleYo ItsTurtleYo 18-21, M 1 Response Jun 22

    Your Response

    Cancel
    Sometimes. The adventures id have in the garden and into the fields. How things used to taste better, etc. It is all abit silly because there will be good times ahead aswell. And...
    mirkwood86 mirkwood86 26-30, M 2 Responses Jun 21

    Your Response

    Cancel
    I know it's a lot and I'm sorry for asking you to do that. At this point I'm completely hopeless and I feel like there is no future for me. I've been living a difficult life for...
    ListenerTalker ListenerTalker 22-25, F 5 Responses Jun 20

    Your Response

    Cancel
    1. What would you name your future daughter? I have a son and I don't foresee having any more children. 2. Do you miss anyone? My fiancee. We are in different countries due to...
    KSPerson KSPerson 46-50, M 1 Response Jun 20

    Your Response

    Cancel
    It's so hard living with unstable people.. very stressful..always on edge,that something bad will happen or you or someone else you care about will say the wrong thing and make...
    simpleandpossible simpleandpossible 22-25, F Jun 20

    Your Response

    Cancel
    Manners matter most when you are under stress, when it's inconvenient, and when you are in the company of people who naturally defer to you because of your job position and...
    iCuriousBabe iCuriousBabe 41-45, F 4 Responses Jun 20

    Your Response

    Cancel
    I want to ask your opinion... For years, we've stayed in one apartment. We always paid in time. Whenever something is broken we always called them. In a way, you can call us model...
    ComplicatedWounded ComplicatedWounded 26-30, F Jun 19

    Your Response

    Cancel
    Like he looses everything. He's lost his wallet, social security card, bank card, and our last 10 dollars for the next 2 weeks. Like it's irritating and I want to stop trusting him...
    Ppwincess1901 Ppwincess1901 18-21, F Jun 19

    Your Response

    Cancel
    Its been 31 days since I have last seen my wife and kids. The state say I am not allowed to see them for another11 months. How do iI explain this to my two boys?
    Sidargus Sidargus 31-35, M 2 Responses Jun 18

    Your Response

    Cancel
    Aunt is going out of her own way to take a trip to her home country. I recently heard she quit her job. When I found out about it from my mother, I don't know how we're gomna pay...
    Xemplefied Xemplefied 26-30, M 2 Responses Jun 18

    Your Response

    Cancel
    I am stressed about so many things. It's to the point where I'm at the peak at my depression. Like I can never sleep at night. I'm only eating twice a day. I can never get out of...
    lovethybey lovethybey 16-17, F 1 Response Jun 18

    Your Response

    Cancel
    How can I relax when I have so much to plan, do, and think about when I only have 2 months off of school!? I keep telling myself to slow down, do things one at a time, but I can't...
    Yoyoko Yoyoko 16-17, F 4 Responses Jun 17

    Your Response

    Cancel
    I just want my life to go back to how it was before all this happened. and I hate feeling bad for thinking that because you're suppose to love family. but what if you're the only...
    choxie22 choxie22 22-25, F Jun 17

    Your Response

    Cancel
    Ever since high school started. I was under stress and you have no idea how Many times i have Cried while Doing my Homework or studying. Cause its al to much.
    IwasHurtAlot IwasHurtAlot 16-17, F 2 Responses Jun 16

    Your Response

    Cancel
    Its good to thrown in the towel sometimes as they say . Stubborn and people being full of them selves can drive you up a wall at times. Its not that you may hate them or may...
    Stephenrko Stephenrko 36-40, M Jun 15

    Your Response

    Cancel
    hey everyone I write experiences to atleast get advice back everything is super hard I vented about everything and everyone the other day to my sister in confidential so while...
    deleted deleted 26-30 3 Responses Jun 15

    Your Response

    Cancel
    A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they'd be asked the "half empty or half full...
    cat20079 cat20079 36-40, M 3 Responses Jun 15

    Your Response

    Cancel
    After the panic attack, I started having dreams about my brother and mother, the dreams were black but there was a sense of intense fear. Spoke with the counsellor and decided to...