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I Wtk How Should You De-stress

blogthings.com/howshouldyoude-stress 20 People

    Quiz Result: You Should Play Some Music

      Part of what's stressing you out is that you can't stop thinking about your problems. Whenever you try to relax, you can't stop your mind from racing. The best thing you can do is crowd out your thoughts. And there's no...
    LittleLena LittleLena 36-40, F Nov 5, 2009

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    Go Ahead

    I think i am not optimistic because i alway think in a bad way when i encounter some difficulties, i think the world  i s over tomorrow. however, i try to be nice and i often look books that can make me comfortable ,sometimes i go shopping and go out to see the change of the...
    slim188 slim188 22-25, F 2 Responses Nov 12, 2009

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    Yeah:

    You Should Take in Some Sunshine Part of what's stressing you out right now is feeling stuck in a rut. You're not really sure how to dig yourself out of the hole you're in...
    welshbabe welshbabe 46-50, F 2 Responses Nov 5, 2009

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    Yeah:

    You Should Take in Some Sunshine Part of what's stressing you out right now is feeling stuck in a rut. You're not really sure how to dig yourself out of the hole you're in...
    welshbabe welshbabe 46-50, F Nov 5, 2009

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    You Should Exercise

    Part of what's stressing you out is the anger you feel toward others or the situation you're in. You don't want to be stressed out, but factors out of your control are really messing with your mind. You can work out some of those demons in a productive way through exercise...
    NatalieClarkdoglover NatalieClarkdoglover 26-30, F Nov 15, 2011

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    Related Experiences

    For generalized anxiousness dysfunction, massage therapy was no far better at minimizing indications than providing a stress-free ecosystem and deep respiration classes, In...
    Mica4014qgx7 Mica4014qgx7 31-35, M Jul 16

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    For generalized stress problem, massage therapy was no superior at reducing signs or symptoms than giving a calming natural environment and deep respiration classes, In keeping...
    Mica4014qgx7 Mica4014qgx7 31-35, M Jul 16

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    I always find myself stressing out over something, weather that be my Heath, my physical appearance, my education/grades. My future, etc. no matter how great my life Is I always...
    ECrierie ECrierie 16-17, M Jul 15

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    For me, it's a tie between Amethyst and Adventurine... Amethyst is my birthstone and it comes in such beautiful shades of purple, I wear my Amethyst pendant almost every day...
    Tikotacos Tikotacos 13-15, F 1 Response Jul 1

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    Okay so I met this boy and instantly I felt a connection, we got to know each other over the span of two months and he treated me amazing, we would talk on the phone every single...
    ljandry ljandry 13-15, F 1 Response Jul 13

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    I have been dealing with a lot recently, trying to get my act together and figure out what I want to do with the rest of my life. I am scared. Just got a car, have 2 jobs, and am...
    GiovanniRose GiovanniRose 22-25, F 4 Responses Jul 15

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    COMING OUT - A Story by Jay. Hello, everyone. It's Jay from the "Jay and Corey Show." For those of you who have been around EP for a while, you probably know us. For those of you...
    cumminatcha cumminatcha 13-15, M 4 Responses Jul 20

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    COMING OUT - A Story by Jay. Hello, everyone. It's Jay from the "Jay and Corey Show." For those of you who have been around EP for a while, you probably know us. For those of you...
    cumminatcha cumminatcha 13-15, M Jul 20

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    I stress a lot. Well, I worry about a lot of things which then stresses me out. I need to just block it all out but it kinda sucks when your in my position. 😒
    Everystormends Everystormends 13-15, F 1 Response Jul 18

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    So in a couple of weeks I will be starting my senior year of high school. I have not taken the Act yet and I just figured out what I want to do in college and what college I can...
    Lipsofred Lipsofred 18-21, F 2 Responses a week ago

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    1) What would you name your future daughter? Right now, I would name her Violet. 2) Do you miss anyone? Yes. 3) What if I told you that you were pretty? Say "thank you". 4) Ever...
    ForeverIsOver ForeverIsOver 13-15, F 3 days ago

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    i just woke up,,and there where 3 different dreams, this is just the weirdest of the three.. maybe someone wants to interpret it ? i was on the top of a hill, on a paved road...
    klovur klovur 26-30, M Jul 6

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    "Stop focusing on how stressed you are and remember how blessed you are. It could be so much worse." ~Unknown
    lovingRIZA lovingRIZA 51-55, F Jul 14

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    That moment when you have so much stress that you just suddenly burst into tears
    MADSOUNDS MADSOUNDS 13-15, F Jul 18

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    They don't understand everything I see and hear, and how it all just builds up inside. Everything just remains, and I'm constantly thinking about it. The thoughts don't go away...
    TheSongPlaysWithin TheSongPlaysWithin 16-17, F 1 Response Jul 18

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    1: What would you name your future daughter? Abrielle 2: Do you miss anyone? Yes 3: What if I told you that you were pretty? i would thank you 4: Ever been told “it’s not...
    Borntobedevilcute Borntobedevilcute 16-17, F 1 Response Jul 1

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    Personal injury attorneys help people that have sustained injuries from others. In a lot of cases, the lawyers must work on battling vehicle owners or insurance companies. When you...
    neinsteinassociates neinsteinassociates 26-30, M Jul 17

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    My boyfriend and I met a few days before I had to leave to work abroad for 5 months. We fell right into love and have been connected and happy for the past 3 and a half months...
    firefly2610 firefly2610 22-25, F 2 Responses Jul 18

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    1: What would you name your future daughter? Ariella 2: Do you miss anyone? Yeah, I miss my grandpa like hell. 3: What if I told you that you were pretty? Oh thanks ^-^ 4: Ever...
    superkitty17 superkitty17 31-35, F 2 Responses Jul 1

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    1: What would you name your future daughter?Amaterasu (not really). I have no idea.2: Do you miss anyone?Yeah.3: What if I told you that you were pretty?Thanks?4: Ever been told...
    Ridiculousity Ridiculousity 18-21 Jul 1

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    1: What would you name your future daughter? -I have no idea; I want to adopt children so, I will stick with their birth names. 2: Do you miss anyone? - My grandmother( the only...
    aloysia aloysia 26-30, F Jul 1

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    1.) What would you name your future daughter? Eugene Cassiopeia 2.) Do you miss anyone? I miss everyone! 3.) What if I told you that you were attractive I will ask "really...
    lauracassie92 lauracassie92 22-25, F Jul 2

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    Right this very second I should be at a friends house having drinks ready to go out clubbing but I'm now I'm at home in bed last night I cried myself to sleep worrying about this...
    ElizaChloe ElizaChloe 18-21, F Jul 3

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    In October I had an abortion. I've gone through the stages of grief, though it was painful I understood it and so did others. But then there were the emotions and thoughts that I...
    DizzieDazie DizzieDazie 18-21, F Jul 5

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    I just finished my last semester of college. I got an Incomplete in a course where I had to write an research paper, and am still having a hard time writing it. I am also applying...
    Joey678 Joey678 26-30, M 3 Responses Jul 9

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    1: What would you name your future daughter? I have a few ideas, there for my noggin only, he he ;) 2: Do you miss anyone? All the time 3: What if I told you that you were...
    DanBurnett DanBurnett 16-17, M 1 Response Jul 11

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    1: What would you name your future daughter? Veronica. 2: Do you miss anyone? Yeah. 3: What if I told you that you were pretty? Uh haha alright 💩 4: Ever been told “it’s...
    Riley218 Riley218 18-21, M Jul 11

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    A number of stressors have gradually eroded my strength over the last two years, and some will continue until late next year. Paying alimony to an ex spouse, having your credit...
    virtualangst virtualangst 51-55, M Jul 11

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    1: What would you name your future daughter? Winifred. 2: Do you miss anyone? Yes. 3: What if I told you that you were pretty? Thanks. 4: Ever been told “it’s not you, it’s...
    stuffyfaun stuffyfaun 16-17, F 1 Response Jul 12

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    Feeling very upset right now. Three days ago I got a puppy for my birthday. I thought he was the cutest, funniest little guy in the world but he causes SO much trouble. He chew on...
    Thinsomniac Thinsomniac 13-15, F 2 Responses Jul 14

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    1) What would you name your future daughter? Yuki 2) Do you miss anyone? Yes 3)What if I told you that you're pretty? Thanks. 4)Ever been told "it's not you, it's me"? Im not sure...
    daneean daneean 18-21, F Jul 18

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    I get stressed really easily. I learned that to waste time being worried and hurt takes you nowhere although, it's understandable. Something that is in your power to change, you...
    sashakimi4 sashakimi4 18-21, F 1 Response Jul 20

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    I really don't know how I ended up being a special ed student. Somehow I got really depressed and stopped coming to school. It got so bad that I guess they had to give me tests to...
    thisisausernametoo thisisausernametoo 18-21 1 Response Jul 21

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    1: What would you name your future daughter? It's constantly changing, but right now I'm thinking about Seraphina. 2: Do you miss anyone? A lot. 3: What if I told you that you...
    Laluna29 Laluna29 22-25, F 1 Response Jul 21

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    1: What would you name your future daughter? I don't know, but I like the names, autumn, sunny, and ellie 2: Do you miss anyone? Yes. Very much. 3: What if I told you that you...
    loveyourselfalwaysxx loveyourselfalwaysxx 13-15, F 1 Response Jul 21

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    I battle a constant feeling of only having myself, I lost majority of my close friends in such a short span of time. I am no longer on good speaking terms with my family, it's hard...
    Dcerv Dcerv 16-17, F 4 Responses Jul 21

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    1) What would you name your future daughter? Zoey!! 2) Do you miss anyone? Uncontrollably. 3) What if I told you that you're pretty? Aww, thanks.. *blushes* 4) Ever been told...
    Jennnaaa Jennnaaa 13-15, F Jul 22

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    He left for uni. The last time I see him its maybe one or two weeks ago, on a Friday. The last time I ever see him face to face. I tried to stay in contact with him. But he seems...
    yomy1603 yomy1603 18-21, F Jul 22

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    This will take a bit. 1. What would you name your future daughter? Leah Eryka _______ 2. Do you miss anyone? I have no reason to miss anyone 3. What if I told you that you were...
    DarkSoulInsaneHeart DarkSoulInsaneHeart 13-15, F 1 Response 6 days ago

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    I get so stressed out so easily. And it's all always caused by my daughter and grand kids. Don't get me wrong i love them with all my heart. But they live with me and it's very...
    mrfister1967 mrfister1967 46-50, M 1 Response 5 days ago

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    I've got so much to cope with at the minute there is a few things I can cope with and there is things that I can't. Just miss 2 people in my life at the minute who mean the entire...
    WhatsThePointInLifeAnymore WhatsThePointInLifeAnymore 16-17, M Jul 1

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