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I Yoga And Meditate

Personal Stories, Advice, and Support 47 People

    It is progressively altering my life.

    I am dedicating myself to the practice of yoga and meditation. So far my routine consists of Nauli followed by twenty minutes of Ashtanga. I do other breathing exercises. Ive tried Mudras that cleanse my chakras, balanced my sexual energy, and exercises my intuition. I like to...
    RosaElaPilarGoens RosaElaPilarGoens 18-21, F 2 Responses May 19, 2014

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    That Day By The Bridge.

    I sat there for three hours in the brisk cold. Smoked an entire pack of **** and some. I felt like an absent minded tramp. I'm not sure if I was transitioning between jobs or on break. I don't think university was open. All I remember was my cold *** on a metal bench. Though I...
    RosaElaPilarGoens RosaElaPilarGoens 18-21, F Sep 19, 2013

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    Yoga

    Good Morning I do yoga at a local class twice a week and at home a couple times now that I can complete a flow on my own:) I like it outside on the patio the best when the sun is coming up. This winter i tried Yogoglo and I like it except for the cost, they have some good Yogis...
    Stonebar Stonebar 46-50, M 1 Response Jan 31, 2013

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    I am certified by YogaWorks.

    Love the mind body connection. Yoga citti vritti nirodah. Yoga removes mind clutter.
    WaterOx WaterOx 41-45, M Sep 14, 2014

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    Rishikesh Yogis- Premium Registered Yoga School in Rishikesh to learn 200 hour Yoga Teacher Training in Rishikesh with the famous teachers. You can join 200 hour Yoga Teacher...
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    I went to a Bhudist retreat last week and I'm still here. I love yoga I was introduced to it last week and I'm all well I feel whole my being, heart and soul is at peace...
    NamzyZizi NamzyZizi 16-17, F 2 Responses Mar 1

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    I practice Yoga - Shower Yoga!
    BUalways BUalways 46-50, M Mar 15

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    Yoga is so relaxing for me. Sometimes, when I'm not in the mood to run or do other types of exercise, I choose yoga. Not only does it work on my arms, legs and ab muscles.. But it...
    faithhopelove13 faithhopelove13 18-21 Mar 16

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    I've dabbled in with yoga, flirted with it over the last few years. I think it is time to commit.
    DaveSmiles DaveSmiles 46-50, M 3 Responses Mar 2

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    i have been wearing yoga pants around the house all the time now .my wife has gotten used to it and doesn't seem to mind. because you cant be seen with panty lines I always wear my...
    jwatters jwatters 46-50, M 2 Responses Mar 3

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    what's your favorite part of your yoga practice?
    yogiboo1021 yogiboo1021 41-45, F 7 Responses Mar 6

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    I'm a crossdresser and I love wearing yoga pants, they make me feel sexy.
    thom2332 thom2332 22-25, M 1 Response Mar 7

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    I want to wear a pair of yoga pants in public soo badly but I'm so afraid to even buy a pair.. Any help?
    secretscrub secretscrub 18-21, M 2 Responses Mar 12

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    Sometimes my yoga class gets silly crowded, kinda like in this video https://vimeo.com/80913364
    Eir89 Eir89 36-40, F 6 days ago

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    No matter where I travel I feel at home if I just practice yoga while I'm there.
    Wbyogimaso Wbyogimaso 26-30, M 1 Response 3 days ago

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    Where did the teachings of meditation come from originally? Is it a practice that anyone can study and teach? Do some people have better abilities to tune in to the true self? I...
    Anonymouscoast Anonymouscoast 22-25 3 Responses Mar 3

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    often when I try, I will drift absolutely nowhere and nothing happens. I feel like I'm way too aware of my body and I can't relax. Then again, it's been a LONG time since I've been...
    youareme33 youareme33 26-30, F Mar 5

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    well I don't wear them, but I do like the way woman look in them. For some reason I find them very sexy on a female.
    peppit peppit 36-40, M Mar 8

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    I have just started doing some classes from nakedyogaschool.com I just got the belly burner to try. was wondering if there are others here that have tryed it?
    Dean6736 Dean6736 46-50, M Mar 8

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    So I go for lunch and this lovely lady was waiting in line in front of me. Sorry for the quality, her man was eyeing me, and for good reasonI have a couple more but they're similar...
    Canuckcpl Canuckcpl 36-40, M 2 Responses Mar 9

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    YBlah YBlah 41-45 1 Response Mar 10

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    lifes little pleasures #392: its like pure heaven when you do an upward dog and hear your back pop..
    jbm1984 jbm1984 31-35, F 3 Responses Mar 16

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    I wear a size small, 4-6. So they're kinda tight just how I like them. I know my *** needs worked, but I intend to work it out. I wear VS thongs too and I see why woman do the same...
    BlueNight99 BlueNight99 36-40, M 2 Responses Mar 16

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    great start to my day home alone!
    sarahkok sarahkok 22-25, F 6 days ago

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    I did these downdog to plank pushups today and now my left shoulder feels painful, anyone had this problem?
    jbm1984 jbm1984 31-35, F 1 Response 5 days ago

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    Life Lessons - by Jason Wachob 1. "You can't connect the dots going forward; you can only connect them looking backward." Steve Jobs was right on the money with this one. There...
    imurfriend imurfriend 26-30, F Feb 28

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    Why do you wear yoga pants out in public? Do you like it when guys stare at your ***? Do you like it when they "holler" or try to get to know you then and there? If you don't...
    kokujin09 kokujin09 26-30, M 11 hrs ago

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    Hello i am telling you these things in hopes you will comment on each item. In return I will comment on what you wrote on each item. Hmm kind of a little game say what you wish...
    uncorkyoursoul uncorkyoursoul 56-60, M 10 hrs ago

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    There are 7 main species of teenagers in Canada. I am going to start with the "Saucy youngsters." This group is basically the 13-15 year olds who wear their tapout shirts on top...
    ZacLandonS ZacLandonS 16-17, M 4 Responses 19 hrs ago

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    don’t do yoga, never tried Pilates Not many people want me at their parties Tryna find my place, some place, oh I, oh I, oh I And I drink a little more than recommended This...
    MrsZacEfron MrsZacEfron 31-35, F 12 hrs ago

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    I have decided to fight my depression. Who's with me? I'd like each and everyone of you to join me. This is a fantastic sight and we can begin right here on this page by supporting...
    BlackBuddafly88 BlackBuddafly88 26-30, F 5 Responses Mar 2

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    I meditated for the first time today. I meditated for 20 minutes, and when I was finished I felt very calm and focused. I am also noticing background noises a lot, I can hear the...
    deleted deleted 26-30 Mar 7

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    "The Nature of Active Meditation Living in an isolated state of consciousness, based upon your identification with your illusionary self, you may find that spatial consciousness...
    AwefulAwesomeAwkward AwefulAwesomeAwkward 22-25 2 Responses 4 days ago

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    GOD BLESSED AND MADE YOGA PANTS!!!!!! Like the good saints here say... God has a plan..... he does and knows all... Everything IS because he says so.. it says so.. whatever says so...
    nocool nocool 41-45, M 3 Responses Mar 13

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    Tonight - I wept - I stood in wet grass - and did yoga by moonlight. I stood in my yard in the wet grass as it had rained earlier in the day. With the clouds overhead and the...
    TragicWhispers TragicWhispers 31-35, F 2 Responses Mar 18

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    DREAM SEQUENCE One must sleep to dream so does that negate day dreams? Why do I get lost deep in thought of you with my eyes wide open? Is it my soul goading me toward my true...
    fungirlmmm fungirlmmm 41-45, F 7 Responses Feb 28

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    Today I was thinking of how many different types of divination there were. In theory, to me, it seems plausible that they are different tools for the mind to look through this...
    rattatt rattatt 26-30, M Mar 1

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    It's easy when there's lots of time when I feel nothing at all, it's a new coping mechanism perhaps. I can smile, laugh and joke about anything even what hurts me the most. Why...
    EnvysEnemy EnvysEnemy 22-25, F Mar 3

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    Laundromat Musings 1 To my right ---> Rumbling Furnace To the left <--- Two Glass Doors They are drafty. It is windy --- doors blow open. Tuck my coat up tighter to my...
    ChantelSurvived ChantelSurvived 22-25, F 1 Response Mar 4

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    Okay I hear some of you laughing already, so I will hit you with some science and a video just to pause that giggle. The elite in society adopt it, the highest leaders from...
    Soroe Soroe 36-40, M 2 Responses Mar 5

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    i'm going to stop being a perfectionist long enough to just post this and stop obsessing about it. i need to apologize to all my friends for causing them to worry. A situation that...
    shimmeringrose shimmeringrose 31-35, F 4 Responses Mar 5

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