Post

I Yoga And Meditate

Personal Stories, Advice, and Support 38 People

    Yoga

    Good Morning I do yoga at a local class twice a week and at home a couple times now that I can complete a flow on my own:) I like it outside on the patio the best when the sun is coming up. This winter i tried Yogoglo and I like it except for the cost, they have some good Yogis...
    Stonebar Stonebar 46-50, M 1 Response Jan 31, 2013

    Your Response

    Cancel

    I am certified by YogaWorks.

    Love the mind body connection. Yoga citti vritti nirodah. Yoga removes mind clutter.
    WaterOx WaterOx 41-45, M Sep 14

    Your Response

    Cancel

    It is progressively altering my life.

    I am dedicating myself to the practice of yoga and meditation. So far my routine consists of Nauli followed by twenty minutes of Ashtanga. I do other breathing exercises. Ive tried Mudras that cleanse my chakras, balanced my sexual energy, and exercises my intuition. I like to...
    RosaElaPilarGoens RosaElaPilarGoens 18-21, F 2 Responses May 19

    Your Response

    Cancel

    That Day By The Bridge.

    I sat there for three hours in the brisk cold. Smoked an entire pack of **** and some. I felt like an absent minded tramp. I'm not sure if I was transitioning between jobs or on break. I don't think university was open. All I remember was my cold *** on a metal bench. Though I...
    RosaElaPilarGoens RosaElaPilarGoens 18-21, F Sep 19, 2013

    Your Response

    Cancel

    Related Experiences

    I now no why yoga is about discipline because I've been doing asanas off and on for about 8 years but I'd really like to be more on than off and be doing them daily but often times...
    simplycomplex82 simplycomplex82 31-35, M 1 Response Sep 1

    Your Response

    Cancel
    I do my yoga while naked, to my yoga videos.
    jamesmark4 jamesmark4 66-70, M 1 Response Aug 22

    Your Response

    Cancel
    I began doing yoga with my teacher girlfriend in her salon de jour. I have begun using a gym here in Paris, near the theatre, and they have yoga classes.
    Mstroig Mstroig 18-21, F Sep 5

    Your Response

    Cancel
    Just had the most amazing yoga session in my own bedroom! I did it to the sound of the rain outside and had my small paper lantern lit up for some dim, relaxing light. I really...
    Anxiousgirl13 Anxiousgirl13 18-21 Sep 6

    Your Response

    Cancel
    I got into yoga around 2000. It's incredible how fusing breath with movement can change your life. In 2008, I became certified with YogaWorks. Love my flexibility and calm mind...
    WaterOx WaterOx 41-45, M 1 Response Sep 9

    Your Response

    Cancel
    Can't say I've done yoga but I love yoga pants
    24chris24 24chris24 22-25, M 2 Responses Sep 10

    Your Response

    Cancel
    Love yoga so much! There is very little that can bring so much peace into my life, I love it especially after a long busy day at work. I am just recently getting into acro yoga...
    deleted deleted 26-30 1 Response Sep 10

    Your Response

    Cancel
    As I've said before, I'm a 55 year old single yoga mom and my 26 year old son lives at home and tries to control my life. He tries to tell me that I can't wear yoga pants/shorts...
    yogamom55 yogamom55 51-55, F 9 Responses Sep 11

    Your Response

    Cancel
    Starting my 200 hour yoga teacher training in January of 2015. Something I have been wanting to do for awhile now. I'm doing a Bhakti style training. Share your own story of your...
    sokoari sokoari 31-35, F 1 Response Sep 13

    Your Response

    Cancel
    After a long, fun day with my crazy family, a relaxing yoga session is much needed! Lana Del Ray Pandora playing with watermelon candle burning! What are some relaxing yoga moves...
    deleted deleted 26-30 3 Responses Sep 13

    Your Response

    Cancel
    Can't wait to go outside and meditate later tonight
    LikeAPrayer LikeAPrayer 18-21, F 1 Response Aug 22

    Your Response

    Cancel
    Tonight, I plan to lay down in bed and meditate. A healing meditation. I think I will leave soon, from this computer desk and wander off in my mind until I fall asleep.
    heartshinegirl heartshinegirl 41-45, F 2 Responses 2 days ago

    Your Response

    Cancel
    Yoga has eased my back pain, strengthened my upper body, improved my posture, flattened my stomach, strengthened my core, increased my flexibility, balance and coordination. I...
    Deedle623 Deedle623 51-55, F 2 Responses Aug 23

    Your Response

    Cancel
    I tried yoga in the studeo twice. Loved it, but couldn't keep up. I was out of shape. So I bought a video and picture book to practice with at home. I enjoy being nude while...
    jamesmark4 jamesmark4 66-70, M 3 Responses Aug 24

    Your Response

    Cancel
    I am trying to get a certificate as a Yoga Instructor, but the financial investment for it has pushed it back from happening for a few months. Instead of going through a private...
    deleted deleted 26-30 Aug 24

    Your Response

    Cancel
    Yoga has opened up my mind and soul to all possibilities, hard or easy. Namaste
    ComplicatedCat ComplicatedCat 22-25, F Aug 26

    Your Response

    Cancel
    Love to see girls in yoga pants because they capture ALL their beautiful curves!
    Here4u72 Here4u72 41-45, M 3 Responses Aug 26

    Your Response

    Cancel
    It's one of the things that helped me to not be depressed. It also challenges me and I always feel good after doing a little yoga
    fallingintowonderrland fallingintowonderrland 16-17, F 1 Response Aug 30

    Your Response

    Cancel
    I love seeing a pretty lady wearing yoga pants as long as she has a nice appearance and takes care of herself, I find the form fitting attire to be quite exciting to see
    graywolf558 graywolf558 26-30, M Aug 31

    Your Response

    Cancel
    to be honest, earlier today is my first experience of joining a yoga class! and i actually love it X) it felt really weird, doing all the pose, bending and twisting here and there...
    yayforKay yayforKay 22-25, F 1 Response Sep 6

    Your Response

    Cancel
    I tried yoga nidra last night after a flow class. What an amazingly, zenful experience. Simplicity can be a beautiful and enlightening.
    frspch frspch 51-55, F 6 Responses Sep 7

    Your Response

    Cancel
    I am going for the second time to a male nude yoga class.
    landyboy landyboy 41-45, M 2 Responses Sep 8

    Your Response

    Cancel
    Yoga exercises are excellent; the speaker does them every day, for an hour or more; but that is merely physical exercise, to keep the body healthy, and so on.” Krishnamurti:
    Shanti00 Shanti00 41-45, F 2 Responses Sep 8

    Your Response

    Cancel
    Lazy day for me<3 if only I had the confidence to go out in public with yoga pants!! Lol.
    JusttThatGirl JusttThatGirl 16-17, F 2 Responses Sep 9

    Your Response

    Cancel
    I really wish there was a nude yoga class near me.
    i4it4t i4it4t 36-40, M 1 day ago

    Your Response

    Cancel
    Meditating for boosting your mind and clearing out the past! For just 3.99, I offer a Guided Relaxation album with 9 audios, aimed at empowering women. (44p per audio!) -sorry...
    LOAcoach LOAcoach 26-30, F Aug 28

    Your Response

    Cancel
    I'm just curious to any possible meaning of this. I was meditating earlier and after a while I seen myself (like I was looking at myself from outside my body) and I was sitting in...
    ChanelLove12 ChanelLove12 16-17, F 3 Responses Sep 5

    Your Response

    Cancel
    When I do I feel like I am the size of an atom and the size of the earth at the same time. Everything external is so far away. I fall into myself and out of myself. Then I hear the...
    CameBackHaunted CameBackHaunted 26-30 2 Responses Sep 11

    Your Response

    Cancel
    I practice Mindfulness every day. Quiet meditation on my breath, which helps me to breathe deeper and nourish my body more. Meditation plays a huge role in the management of my...
    spiritvoyage spiritvoyage 36-40 Sep 11

    Your Response

    Cancel
    For quite a while I have thought that practicing meditation could help me to control my moods. One minute I can be happy and the next I can feel down and I want to be able to deal...
    lucysnowe lucysnowe 22-25, F 3 Responses a week ago

    Your Response

    Cancel
    At least, I try to. My family is so freaking loud it's unreal.
    LowTheory LowTheory 13-15, F 2 Responses 2 days ago

    Your Response

    Cancel
    Yep it might be relaxing :)
    imshy1234 imshy1234 13-15, M Aug 24

    Your Response

    Cancel
    Only just started!! Pretty cool though!
    picklebobble picklebobble 46-50, M Aug 26

    Your Response

    Cancel
    I do but only about twice a year when I'm not being lazy
    Ldalg Ldalg 18-21, F Aug 31

    Your Response

    Cancel
    The mind frame that comes with it is priceless and lovely to start the day with
    SingingHeartsNow SingingHeartsNow 36-40, F Sep 3

    Your Response

    Cancel
    The mind frame that comes with it is priceless and lovely to start the day with
    SingingHeartsNow SingingHeartsNow 36-40, F 2 Responses Sep 3

    Your Response

    Cancel
    Just started today and I will be doing it regularly. It was so relaxing. I hope I can stick with it. :)
    Lonelyone19 Lonelyone19 22-25, M 1 Response Sep 6

    Your Response

    Cancel
    It's relaxing and gives you a work out without feeling like you are working out
    livelovehopefree livelovehopefree 13-15, F Sep 13

    Your Response

    Cancel
    Heartland Lodge is quite fired up to announce that we will be offering romantic horse carriage rides!! Setting up April 1st through September 29th you can reserve your personal...
    Gilmaoq1174 Gilmaoq1174 31-35, M 1 Response Aug 24

    Your Response

    Cancel
    So, what sort of girls weekend getaways is your team serious about? Desire to attempt horseback Using around the scenic trails of the secluded mountain retreat? Every day of...
    Jeffrybup Jeffrybup 31-35, M 1 Response Aug 22

    Your Response

    Cancel
    If you feel overworked, more than-stressed and overwhelmed, it is time to obtain the girls alongside one another and head to The All-natural Condition, wherever girlfriend getaways...
    Hiltonhn53 Hiltonhn53 31-35, M 1 Response Aug 23

    Your Response

    Cancel
    Sunlight and Sand -- When's the final time you went sunning Together with the girls? Weekend girls getaways begin with free Sunlight and absolutely free sand. Exchange your...
    Jacksonpj05 Jacksonpj05 31-35, M 1 Response Aug 24

    Your Response

    Cancel
    In the guts of La City you can find The style, jewellery and flower district all in near proximity of each other, where you'll find designer outlets and one-off boutiques...
    Stephanzt506 Stephanzt506 31-35, M 1 Response Aug 24

    Your Response

    Cancel