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I Yoga And Meditate

Personal Stories, Advice, and Support 37 People

    Yoga

    Good Morning I do yoga at a local class twice a week and at home a couple times now that I can complete a flow on my own:) I like it outside on the patio the best when the sun is coming up. This winter i tried Yogoglo and I like it except for the cost, they have some good Yogis...
    Stonebar Stonebar 46-50, M 1 Response Jan 31, 2013

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    It is progressively altering my life.

    I am dedicating myself to the practice of yoga and meditation. So far my routine consists of Nauli followed by twenty minutes of Ashtanga. I do other breathing exercises. Ive tried Mudras that cleanse my chakras, balanced my sexual energy, and exercises my intuition. I like to...
    RosaElaPilarGoens RosaElaPilarGoens 18-21, F 2 Responses May 19

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    That Day By The Bridge.

    I sat there for three hours in the brisk cold. Smoked an entire pack of **** and some. I felt like an absent minded tramp. I'm not sure if I was transitioning between jobs or on break. I don't think university was open. All I remember was my cold *** on a metal bench. Though I...
    RosaElaPilarGoens RosaElaPilarGoens 18-21, F Sep 19, 2013

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    Related Experiences

    I sometime make a quick Starbucks run, wearing black yoga pants, flip flops and hoodie sweater, its comfortable. I get a few stares from people, but I find them to be positive...
    Nicholas242 Nicholas242 31-35, M Aug 18

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    I have recently read comments by people that they are not good at yoga. The beauty of yoga is that it is not a contest. There is no good or bad yoga. I just read this interesting...
    Jim44444 Jim44444 61-65, M 4 Responses Aug 5

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    I have been practicing yoga for two years now. I regularly practice Bikram & Aerial Yoga. It puts me at ease and helps clear my mind. Aside from the mental health benefits, yoga...
    lovelywanderlust lovelywanderlust 26-30, F 4 Responses Jul 31

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    I've been doing yoga off and on four about 12 years and I want to be doing it more ON than OFF. I know that part of yoga is about discipline and I just need to find to mental...
    simplycomplex82 simplycomplex82 31-35, M Aug 1

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    I'm a 55 year old single mom. My son is 26 years old and he still lives at home. As I've posted before he hates when I wear yoga pants because it draws sexual attention to me. But...
    yogamom55 yogamom55 51-55, F 8 Responses Aug 13

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    Yoga is one thing i really recommend all the ladies, or even guys to do...it just is so amazing and useful in everyway. You will understand your body well and is a very healthy...
    yumiflyhigh yumiflyhigh 22-25, F 2 Responses Jul 30

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    My mom and I do yoga every night since I was a young girl we did yoga we have a class once a week and we do it at night the other days of the week it is so good for you and...
    BeautifulBabygirlkayla BeautifulBabygirlkayla 16-17, F Aug 18

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    I do my yoga while naked, to my yoga videos.
    jamesmark4 jamesmark4 66-70, M a week ago

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    Can't wait to go outside and meditate later tonight
    LikeAPrayer LikeAPrayer 18-21, F 1 Response 6 days ago

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    todays just going to be yoga pants flip flops and just not caring im alone so i will just see how it goes lol
    lonelydancergirl lonelydancergirl 18-21, F 2 Responses Jul 29

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    Love to wear my yogas.....make my *** look good and they are so comfy
    plainolme16 plainolme16 16-17, F 4 Responses Jul 29

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    I don't practice it on a regular basis but I sometimes do hot yoga (moksha? I believe ) I love how I feel coming out of it. You're body feels completely unhinged and jelly like...
    MSCris MSCris 18-21, F 1 Response Aug 1

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    I have a yoga class I'll be doing when the semester starts so that'll be cool
    LikeAPrayer LikeAPrayer 18-21, F 1 Response Aug 1

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    I'm a 55 year old single mom. Is it bad that I wear yoga pants everywhere?
    yogamom55 yogamom55 51-55, F 11 Responses Aug 3

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    I'm a 55 year old single mom. I am very fit and I look great in yoga pants. There so comfy also. But my son tells me I can't wear them because it's inappropriate. What should I do...
    yogamom55 yogamom55 51-55, F 10 Responses Aug 4

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    I'm a single 55 year old mom and my son lives in my house . I wear yoga clothes all day but my son says "you can't wear that because it draws sexual attention to you." But I love...
    yogamom55 yogamom55 51-55, F 9 Responses Aug 4

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    I've been going to classes in Tours for about a year now. They're run by a guy named Antoine, who has actually been to India. There is much to the physical aspects, but more to...
    Lecuyer90 Lecuyer90 22-25, F 2 Responses Aug 19

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    I love the clarity in yoga. It's a beautiful thing.
    ventingagain ventingagain 31-35, F 1 Response a week ago

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    Yoga has eased my back pain, strengthened my upper body, improved my posture, flattened my stomach, strengthened my core, increased my flexibility, balance and coordination. I...
    debbiedee623 debbiedee623 51-55, F 2 Responses 5 days ago

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    I tried yoga in the studeo twice. Loved it, but couldn't keep up. I was out of shape. So I bought a video and picture book to practice with at home. I enjoy being nude while...
    jamesmark4 jamesmark4 66-70, M 5 days ago

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    I am trying to get a certificate as a Yoga Instructor, but the financial investment for it has pushed it back from happening for a few months. Instead of going through a private...
    deleted deleted 26-30 4 days ago

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    Yoga has opened up my mind and soul to all possibilities, hard or easy. Namaste
    ComplicatedCat ComplicatedCat 22-25, F 3 days ago

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    Love to see girls in yoga pants because they capture ALL their beautiful curves!
    Here4u72 Here4u72 41-45, M 2 Responses 2 days ago

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    I have been for a couple weeks. But I need some help with it. Lately I've been losing my inner focus, I can't keep focus on the meditation. Can anyone explain?
    Cwins165 Cwins165 13-15, M 1 Response Jul 30

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    I've been struggling because I get a tingling sensation in my thumb and finger and it feels like they are going to catch fire. I try to draw my focus away. Should I try driving my...
    JAFO8 JAFO8 26-30, M 2 Responses Aug 12

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    I think I need to seek help from my spiritual self again. I tried my best to deal with this situation with my emotional and rational self. They just give me temporary solutions. I...
    Unlearn Unlearn 31-35, M 1 Response Aug 19

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    I had a very unusual experience while meditating . During my meditation I found myself in a hallway with no windows. There was six big windows. Three on each side and they where...
    Sinneth Sinneth 22-25, M Aug 20

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    I've started meditating for pretty close to a year now, and started because I heard it increases self control among other things. In fact I felt some pressure in between my eyes a...
    angryunknownfuture angryunknownfuture 22-25, M Aug 20

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    Meditating for boosting your mind and clearing out the past! For just 3.99, I offer a Guided Relaxation album with 9 audios, aimed at empowering women. (44p per audio!) -sorry...
    LOAcoach LOAcoach 26-30, F 1 day ago

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    Been 4 years now.. It really helped me become more connected to myself and the nature. Even made my head clearer and even an increased sense of confidence with me being fit! :)
    PoojaTimberlake PoojaTimberlake 18-21, F Aug 16

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    I recently went to a large amusement park dressed in my new favorite summer outfit. Danskin performance capris with a long tshirt , satin panties, ankle socks and sneakers. I went...
    MichelleG444 MichelleG444 41-45, M Aug 19

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    Yep it might be relaxing :)
    imshy1234 imshy1234 13-15, M 4 days ago

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    Only just started!! Pretty cool though!
    picklebobble picklebobble 46-50, M 3 days ago

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    Heartland Lodge is quite fired up to announce that we will be offering romantic horse carriage rides!! Setting up April 1st through September 29th you can reserve your personal...
    Gilmaoq1174 Gilmaoq1174 31-35, M 1 Response 4 days ago

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    So, what sort of girls weekend getaways is your team serious about? Desire to attempt horseback Using around the scenic trails of the secluded mountain retreat? Every day of...
    Jeffrybup Jeffrybup 31-35, M 1 Response 6 days ago

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    If you feel overworked, more than-stressed and overwhelmed, it is time to obtain the girls alongside one another and head to The All-natural Condition, wherever girlfriend getaways...
    Hiltonhn53 Hiltonhn53 31-35, M 1 Response 5 days ago

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    Sunlight and Sand -- When's the final time you went sunning Together with the girls? Weekend girls getaways begin with free Sunlight and absolutely free sand. Exchange your...
    Jacksonpj05 Jacksonpj05 31-35, M 1 Response 5 days ago

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    In the guts of La City you can find The style, jewellery and flower district all in near proximity of each other, where you'll find designer outlets and one-off boutiques...
    Stephanzt506 Stephanzt506 31-35, M 1 Response 4 days ago

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    No Young children, peace, as well as a glass of wine within your hand at the conclusion of the day using your ideal girlfriends by your facet – through a weekend Along with...
    Wendolynce106 Wendolynce106 31-35, M 1 Response 1 day ago

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    three. Rustic Tenting Weekend – Even the girls love a fantastic tenting excursion now and again. Plan an enjoyable tenting knowledge on your closest good friends in which...
    Deborahyt Deborahyt 31-35, M 1 Response 1 day ago

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    There's lots of wonderful bars by night and naturally terrific seashores by working day. It is possible to laze around looking at the talent on offer you by the many surfers.Try to...
    Jewelgzr Jewelgzr 31-35, M 1 Response 16 hrs ago

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    Look at the girls in your team and what Every single woman would be most inclined to complete. At the time you realize your buddies’ preferences and budgets, try to be...
    Jeffrybup Jeffrybup 31-35, M 1 Response 13 hrs ago

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    For those who solve to invest much more time Using the girls in 2013, these are the top areas to go wine tasting, learn to surf, capture the following terrific band, or chill...
    Temple2516ja Temple2516ja 31-35, M 1 Response 11 hrs ago

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    I guess i like to think if of myself as a low maintenance person. Although i kinda do feel high maintenance because I have to get up from bed, shower, brush teeth, get dressed...
    crowe15 crowe15 18-21, M Jul 29

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