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I Yoga And Meditate

Personal Stories, Advice, and Support 44 People

    I am certified by YogaWorks.

    Love the mind body connection. Yoga citti vritti nirodah. Yoga removes mind clutter.
    WaterOx WaterOx 41-45, M Sep 14, 2014

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    It is progressively altering my life.

    I am dedicating myself to the practice of yoga and meditation. So far my routine consists of Nauli followed by twenty minutes of Ashtanga. I do other breathing exercises. Ive tried Mudras that cleanse my chakras, balanced my sexual energy, and exercises my intuition. I like to...
    RosaElaPilarGoens RosaElaPilarGoens 18-21, F 2 Responses May 19, 2014

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    Yoga

    Good Morning I do yoga at a local class twice a week and at home a couple times now that I can complete a flow on my own:) I like it outside on the patio the best when the sun is coming up. This winter i tried Yogoglo and I like it except for the cost, they have some good Yogis...
    Stonebar Stonebar 46-50, M 1 Response Jan 31, 2013

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    That Day By The Bridge.

    I sat there for three hours in the brisk cold. Smoked an entire pack of **** and some. I felt like an absent minded tramp. I'm not sure if I was transitioning between jobs or on break. I don't think university was open. All I remember was my cold *** on a metal bench. Though I...
    RosaElaPilarGoens RosaElaPilarGoens 18-21, F Sep 19, 2013

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    Related Experiences

    The Meditating Cat - Want to learn to meditate? Check out the short eBook I wrote on exactly how to meditate for peace of mind, freedom from depression and anxiety, and spiritual...
    TheMeditatingCat TheMeditatingCat 18-21, M Jan 9

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    I’ve been meditating for 3 years now and wrote an eBook for beginners/intermediates on exactly how to meditate for peace of mind and spiritual insight! My name is Jerimiah. I...
    TheMeditatingCat TheMeditatingCat 18-21, M 2 Responses Jan 9

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    Just had such a refreshing 20 minute session! Ever since I decided to actually give it a try, yoga has positively impacted my life in such a great way. It's not only relaxing and...
    faithhopelove13 faithhopelove13 18-21 2 Responses 3 days ago

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    I LOVE yoga. I just got back from Florida and was able to do some amazing outdoor yoga. If any of you guys ever get a chance to do yoga along the ocean. Take your chance. This...
    lindatheworkoutmom lindatheworkoutmom 51-55, F 1 Response Jan 5

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    my yoga pants have never been to yoga
    Angelcum Angelcum 18-21, F 22 Responses Jan 7

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    I have a yoga place next door where I work. The teachers are so nasty to us. I thought Yoga people where harmonies. These people are not. Caused so much trouble since they arrived...
    dreamingisgood dreamingisgood 41-45, F 1 Response 5 days ago

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    I do yoga wow I need to cut its a aruge but I have tryed yoga it helps a little I feel better but I want to cut still
    BiXwolfsXbears BiXwolfsXbears 13-15, F 4 days ago

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    yoga and meditation have been instrumental in my recovery from multiple strokes. the doctors originally told me that I would most likely have to be institutionalized for the rest...
    extex59 extex59 51-55, M 2 Responses 2 days ago

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    A few months ago, I was initiated by a Didi (female monk) from Ananda Marga and was given a personnal mantra for meditation. As I meditate with her, I saw a red rose rotating...
    bloodempress bloodempress 31-35, F 8 Responses Jan 3

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    I'm so calm right now. Perfect time to get lost, meditate. It's quiet right now. I've had my headphones in for 5 hours straight.
    mstv1112 mstv1112 13-15, F Jan 5

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    As a grandmaster me and my assassins strongly utilize meditation in our everyday lives. I feel that by meditating we become one with nature. it doesn't matter where we do it just...
    Sladetgx57 Sladetgx57 18-21, M 1 Response Jan 6

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    I have trouble keeping focused when I meditate so I use the guided meditation videos on YouTube from TheHonestGuys. They do short guides from 10mins and longer ones for an hour...
    strawberryblonde89 strawberryblonde89 22-25, F 1 Response Jan 11

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    Why when i meditate my heart beats fast?
    Onikanohtakew Onikanohtakew 13-15, M 2 days ago

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    i found this funny & true :) 1 guy to another , why does yoga work ??? answer : it works cause it makes sense :)
    amazingmike amazingmike 26-30, M Dec 28, 2014

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    When I was about 13, my friend always wore yoga pants because she knew I liked the way she looked in them. One day, we were walking home and I touched her butt and she looked at me...
    FartLover121 FartLover121 22-25, M 1 Response Dec 28, 2014

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    can you listen to YouTube videos off yoga? world that be the same as a class?
    tinalr tinalr 22-25, F 1 Response Dec 30, 2014

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    Thank you yoga pants. :):) :)
    hal48 hal48 26-30, M Jan 1

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    I love wearing Yoga pants, I wear them to the gym all the time. They are so comfortable and I think they look great. I've had a few looks and some women giggling but I just walk...
    GirlyLisaTG GirlyLisaTG 26-30, T 9 Responses Jan 4

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    Is there any sexy young ladies in or near the west midlands who would like to sit on my face? Wearing yoga pants/leggings/full knickers/thongs/g-strings/crotchless pants or even...
    andyfrombirmingham andyfrombirmingham 41-45, M Jan 4

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    i love naked yoga it is so relaxing
    sexyloveles sexyloveles 18-21, F 3 Responses Jan 4

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    what's your favorite yoga pose?
    jbm1984 jbm1984 31-35, F 12 Responses Jan 5

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    Wearing some right now actually :P I just love yoga pants though they make my *** just pop! Considering my *** is my best feature you bet i strut my **** with some pride XD
    NapalmNinja NapalmNinja 18-21, F 16 Responses Jan 7

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    It's so hard to find yoga pants long enough for me but when I do it's the best day ever! Especially since I dance eat and sleep in them!
    sweetietay sweetietay 18-21, F 1 Response Jan 7

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    Hurt my wrist somehow, hurts to flex it. Did hot yoga tonight and made it feel a tiny bit better after some painful motions. Debating whether to go tomorrow or not. Really don't...
    sweetietay sweetietay 18-21, F 3 Responses Jan 7

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    I got a new pair of yoga pants...make me so happy
    faithlove1231 faithlove1231 13-15, F 1 Response Jan 9

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    I know most girls are more respectable than I am, but when I see even an average *** in yoga pants, especially if it jiggles, I love thinking of it as her saying "you wish you had...
    sai7154 sai7154 18-21, T 2 Responses Jan 11

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    I found an online article for making a longouti, or loincloth for yoga. I was able to make it from a bit of cotton muslin. The effect was surprising. It presses on the perineum...
    davedaddykh1 davedaddykh1 46-50, M Jan 14

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    I've had nothing but positive experiences doing yoga. I feel so energized afterwards. I love it :3
    spreadyourwings spreadyourwings 22-25, F 1 Response Jan 14

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    Yoga pants are like, the best pants, honestly... I mean, you can literally wear them anywhere, or for any event, and it would look fine. :p you can wear them to the gym, you can...
    BananaSmoothiee BananaSmoothiee 18-21, F 7 Responses Jan 15

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    Today I am trying yoga for the very first time. This could be interesting...anxiously waiting until its time to go. Looking forward to the experience, I think it will be good for...
    mamabutterfly mamabutterfly 36-40, F 5 Responses Jan 15

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    So I got off my behind and went to my yoga class, which I attempted to blow off. I am so glad I changed my mind. I feel absolutely amazing, both mentally and physically. That is...
    Bittersweet73 Bittersweet73 41-45, F 3 Responses Jan 15

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    Last week, my friend came back from vacation and called me when she got home. She told me to come down because nobody was home and she had a present for me. Wondering what it was...
    FartLover121 FartLover121 22-25, M 1 Response Jan 15

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    Yogaaaa anyone????????????????
    lindseysway lindseysway 16-17, F 6 Responses Jan 16

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    I love Yoga. The art and the passion. The meditation that goes along with it. It is something that brings be great joy and makes me feel connected to my body and my surroundings...
    Nudeyogamom Nudeyogamom 41-45, F 6 Responses Jan 18

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    I love girls in yoga pants so hot
    gsand15 gsand15 18-21, M Jan 19

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    I know most girls are more respectable than I am, but when I see even an average *** in yoga pants, especially if it jiggles, I love thinking of it as her saying "you wish you had...
    sai7154 sai7154 18-21, T 1 Response 6 days ago

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    What's the one yoga pose you have a hard time achieving? I have a hard time with reverse tabletop
    jbm1984 jbm1984 31-35, F 3 Responses 4 days ago

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    Way more comfortable...!! YaasXD
    ILavIt ILavIt 13-15, F 3 Responses 3 hrs ago

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    Thank goodness for meditation.. Otherwise I would mostly likely be in prison :p
    aquagrl aquagrl 31-35, F 2 Responses Jan 10

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    Meditation has brought calmness in my life. It has helped me become a happier person from within. I went for a meditation course just by chance and was not even thinking it would...
    2015ishere 2015ishere 36-40, F 1 Response Jan 10

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    I want to share a technique that I use to relieve stress and achieve relaxation. If you wish to try it, you will need a set of headphones. I prefer to listen to relaxing Celtic or...
    GoodNightOwl GoodNightOwl 26-30, M 1 Response a week ago

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    Slipped into a meditation about a half hour ago. My ex's voice came swirled about purple and yellow colors. Idk what it means.
    rezuat rezuat 26-30 2 Responses 4 days ago