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I Yoga And Meditate

Personal Stories, Advice, and Support 47 People

    Yoga

    Good Morning I do yoga at a local class twice a week and at home a couple times now that I can complete a flow on my own:) I like it outside on the patio the best when the sun is coming up. This winter i tried Yogoglo and I like it except for the cost, they have some good Yogis...
    Stonebar Stonebar 46-50, M 1 Response Jan 31, 2013

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    It is progressively altering my life.

    I am dedicating myself to the practice of yoga and meditation. So far my routine consists of Nauli followed by twenty minutes of Ashtanga. I do other breathing exercises. Ive tried Mudras that cleanse my chakras, balanced my sexual energy, and exercises my intuition. I like to...
    RosaElaPilarGoens RosaElaPilarGoens 18-21, F 2 Responses May 19, 2014

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    I am certified by YogaWorks.

    Love the mind body connection. Yoga citti vritti nirodah. Yoga removes mind clutter.
    WaterOx WaterOx 41-45, M Sep 14, 2014

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    That Day By The Bridge.

    I sat there for three hours in the brisk cold. Smoked an entire pack of **** and some. I felt like an absent minded tramp. I'm not sure if I was transitioning between jobs or on break. I don't think university was open. All I remember was my cold *** on a metal bench. Though I...
    RosaElaPilarGoens RosaElaPilarGoens 18-21, F Sep 19, 2013

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    Related Experiences

    I hate yoga. It's so boring! I have ADD and have serious trouble focusing. However, I can't lift weights or workout traditionally anymore so I have to try something and yoga is...
    Silc Silc 26-30, F 1 Response May 3

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    Just because I have a few extra punks does not mean u can do yoga. Yoga is for any size person. So people don't be afraid get some yoga practice in
    deleted deleted 26-30 2 Responses May 7

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    I like yoga and meditation. I have a few disorder's, and among OCD and Aspergers Syndrome, I also have Social Anxiety Disorder, so I often get stressed for no reason in society. I...
    Delphi111 Delphi111 13-15, M May 24

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    I'm sort of new to the yoga world and I'm finding that I enjoy it. There is a lot of poses and different variations that can be a little overwhelming but the beauty of yoga is...
    intheroar intheroar 26-30, F 3 days ago

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    I recently started practising some yoga. This is new to me. I started with 30 day challenge by Do you yoga with Erin Motz. She is so lovely. I have tried other Yogis, but so far...
    somebody296 somebody296 18-21, F 2 Responses May 12

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    I go to yoga every day of the week. I think everyone should do hot yoga. It feels so great to sweat out any toxins in the body and there are plenty of other health/appearance...
    janey53 janey53 51-55, F May 12

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    None of my yoga pants have ever been to yoga! 😱
    Angelkins Angelkins 46-50, F 11 Responses May 16

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    I have always hated yoga, can't wrap my brain around it and feel like I can't keep my attention on things. Well, thanks to some health issues I feel like it's the only thing I can...
    Silc Silc 26-30, F a week ago

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    Yoga saved my life. I have severe kidney and bladder damage, as well as a medication resistant pain disorder and carpal tunnel from overmedication since I was a teenager. I was...
    Delphineidunna Delphineidunna 26-30, F 2 Responses 4 days ago

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    love anal... currently there's a p-rn vid on my screen as well... a guy pounding in the -ss of a girl for 30 minutes already. soon he's going to explode in her face... (thats how i...
    rex666 rex666 36-40, M 22 hrs ago

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    I love to meditate but I always find a hard time clearing my mind ! Can anyone give me tips ? Thank you (:
    FlowerChildWithARockNRollSoul FlowerChildWithARockNRollSoul 18-21, F 17 Responses May 3

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    at night.when people are asleep, nobody making noise, no light's are on, I like to put in my headphones, and enjoy solitude. due to a side effect from my medication I'm taking...
    omss omss 18-21, M May 4

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    I meditate about food and the great wonders it does this beautiful feeling came from above. my beautiful teeth bites the burger .. tasty condiments runs down my elbow my tongue...
    mergirl123 mergirl123 18-21, F 5 Responses May 6

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    It was very easy to meditate in this wonderful environment! I took the video on my Nokia Lumia 928 phone in April 2015.Location was Oahu, windward side, Bellows AFS resort.
    Connifer Connifer 56-60, M 2 Responses May 9

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    Theres something about people who meditate...steve jobs eh??😉😉
    hahahooo hahahooo 22-25, F May 17

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    Meditation can be done in different ways. 1. Simplest way is to focus on breath. Just try now for a minute. The moment you try to focus on breath, you will start taking deep...
    prasad3uk prasad3uk 36-40, M 6 days ago

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    I meditate under smooth jazz :)
    romantic4romantic romantic4romantic 26-30, M 1 day ago

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    So I did aerial yoga today. And it was ******* awesome. Yes. That's me in the picture.
    ErraticallyGrey ErraticallyGrey 22-25, F 22 Responses May 3

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    I'm a gay guy who likes hot yoga.
    hrylvr12 hrylvr12 66-70, M May 5

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    In regular clothes I can attract 8s and in yoga/workout clothes I can attract a 10
    janey53 janey53 51-55, F 2 Responses May 11

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    It's sexy seeing a woman in yoga pants. Especially with a big butt or applebottom. A camel toe showing don't hurt much either lol.
    niteride niteride 36-40, M May 12

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    I love hot yoga positions is warriors.
    Karen90 Karen90 22-25, F 3 Responses May 12

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    good yoga moments #789: forward bend = back pop!
    jbm1984 jbm1984 31-35, F 3 Responses May 13

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    I always feel replenished after yoga. Even my 4 year old daughter knows that Monday and Wednesday is Mama time.
    AriaShakti AriaShakti 31-35, F 1 Response May 13

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    I can't wait until I get my apartment in July because I'll have a second bedroom. I plan to make that a getaway room for me to start doing yoga and relaxing. I want to be a new...
    itssmee itssmee 22-25, F May 14

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    Bought my first pair yoga pants, and loving them!!!
    Tigerbentz Tigerbentz 16-17, M May 17

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    Got my first pair recently. I love them! so soft and form fitting except below the knees where it loosens up but feels so amazing. The have a pink foldover which tops the cake. My...
    desolatemanbar desolatemanbar 18-21, M 2 Responses May 19

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    i love yoga and meditation, it soothes and calms me, gives me energy and balances me. Get good core and body strength too
    Aki0571 Aki0571 36-40, F 1 Response May 24

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    I do yoga at work before I start (I work in a hospital). The weather is lovely so I did it outside in the courtyard. The hospital is 5 stories high and all I could see up was blue...
    stuographer stuographer 36-40, M 3 Responses 6 days ago

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    All I can say about yoga pants. Why weren't they around 30 years ago!
    001goodguy65 001goodguy65 46-50, M 1 Response 1 day ago

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    I like yoga pants. They always make most any outfit look good, aren't always that expensive and are probably comfortable. Ladies, we appreciate them. We will sneak a peek at...
    SilverPagan SilverPagan 51-55, M 1 day ago

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    I own 3 pairs of Victoria's Secret Pink yoga pants. One of the pairs is blue, but it says "Pink" across the back of the pants. A few guys will joke with me, "Why do your pants say...
    SaraIsBroken SaraIsBroken 31-35, F 3 Responses 1 day ago

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    My last girlfriend wore yoga pants a lot. So damn hot! I could see every inch of her body without really seeing it. Great turn in
    Trevvor1969 Trevvor1969 51-55, M 20 hrs ago

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    So here is a little experiment on awareness. I was trying to sleep early than my usual time because i wanted to wake up early from the next day to practise some meditation but i...
    hahahooo hahahooo 22-25, F 1 Response May 17

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    All meditators know that meditation is giving a ****
    hahahooo hahahooo 22-25, F May 17

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    It's quite impossible for me to stick to meditation daily.I have tried many times but failed and gave it up within a week.And many times I feel asleep while meditation.
    GenuineAngel GenuineAngel 18-21, F 5 Responses May 25

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    I wake myself up in the morning with meditation, just after my shower. To do so in the window with the sun (or ambient light if it's cloudy) in my face is very invigorating. I feel...
    SolaLuna SolaLuna 18-21, F 1 Response May 25

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    I was a monk in Thai 2 years . I made it every day . ^^ sorry for my english
    papalalala papalalala 22-25, M 1 Response a week ago