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I Yoga And Meditate

Personal Stories, Advice, and Support 48 People

    Yoga

    Good Morning I do yoga at a local class twice a week and at home a couple times now that I can complete a flow on my own:) I like it outside on the patio the best when the sun is coming up. This winter i tried Yogoglo and I like it except for the cost, they have some good Yogis...
    Stonebar Stonebar 46-50, M 1 Response Jan 31, 2013

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    It is progressively altering my life.

    I am dedicating myself to the practice of yoga and meditation. So far my routine consists of Nauli followed by twenty minutes of Ashtanga. I do other breathing exercises. Ive tried Mudras that cleanse my chakras, balanced my sexual energy, and exercises my intuition. I like to...
    RosaElaPilarGoens RosaElaPilarGoens 18-21, F 2 Responses May 19, 2014

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    That Day By The Bridge.

    I sat there for three hours in the brisk cold. Smoked an entire pack of **** and some. I felt like an absent minded tramp. I'm not sure if I was transitioning between jobs or on break. I don't think university was open. All I remember was my cold *** on a metal bench. Though I...
    RosaElaPilarGoens RosaElaPilarGoens 18-21, F Sep 19, 2013

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    I am certified by YogaWorks.

    Love the mind body connection. Yoga citti vritti nirodah. Yoga removes mind clutter.
    WaterOx WaterOx 41-45, M Sep 14, 2014

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    Related Experiences

    With Youtube Videos. Now I am into Yoga with Adrien and the two Video from a girl who sits on a mountain. Its called Yoga for happiness and relaxation. It really helps to releave...
    energymustmove energymustmove 18-21, F 1 Response a week ago

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    I have meditated on the universe and external matters for years and just recently I have begun focusing my efforts inwards. I figure I need to understand myself before I can...
    JaguarSaulo JaguarSaulo 26-30, M 1 Response 3 days ago

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    out in public. I went to the grocery store and the dentist wearing my yoga pants. It was very exciting. I was very turned on wearing my yoga pants outside of my house.
    Pokey333 Pokey333 51-55, M Mar 30

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    Hey everyone. Sorry I haven't been on. But here is something that happened today. There is a local baseball team by me and I went to the game. Well I was sleeping over my...
    Sarahismygirlname Sarahismygirlname 13-15, T Apr 11

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    I just bought my first pair of women's yoga pants tonight, and they are the most comfortable, softest pants ever!! I've been wearing them for almost 3 hours and I don't want to...
    ag2014 ag2014 36-40, M 1 Response Apr 15

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    My daily workouts at the YMCA. I see more and more women wearing yoga style pants.I love how they hug their legs and booty.It's getting harder these days to concentrate on working...
    AfanOfbigNaturals AfanOfbigNaturals 46-50, M 1 Response 5 days ago

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    I wear yoga pants. I don't go outside in them because it's inappropriate for me. I don't like how my front looks so I stay home with them and work out at home in my yoga pants.
    lorrena19 lorrena19 18-21, F 3 Responses 2 days ago

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    No matter where I travel I feel at home if I just practice yoga while I'm there.
    Wbyogimaso Wbyogimaso 26-30, M 2 Responses Mar 25

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    I love yoga pants they are literally the best they make Ur butt look awesome and are so comfy and you can wear them anywhere and look good at the same time comfy and sexy! 😊
    sexydaughter16 sexydaughter16 22-25, F 8 Responses Mar 29

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    Thank you o the inventor of the Yoga pants, I could kiss you on the mouth, lol
    TexasRocker TexasRocker 46-50, M 2 Responses Apr 3

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    ladies show me your booty in your favorite yoga pants ;)
    nullification75 nullification75 36-40, M Apr 8

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    I am doing yoga to see if it helps my back
    samuelsluck986 samuelsluck986 26-30, M 1 Response Apr 14

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    Kundalini yoga and meditation. The inner me and peace.First experience in India;) love it. Would like to follow a teacher training. But who can tell me if iTS ok??
    brussels25 brussels25 36-40, F 1 Response 2 days ago

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    I haven't did my yoga in a while and I miss it so much can't wait to start later on today in my bed room
    OwnMyMind OwnMyMind 22-25, F 1 Response 16 hrs ago

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    The whole universe is watching over us!
    Sparklecat Sparklecat 22-25, M Apr 1

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    In short, it cures what ails you. I've continued for a few weeks of what used to be a much better meditation regimen. Already, I feel better, less cluttered, more likely to go to...
    FrictionFractal FrictionFractal 31-35, M 1 Response Apr 4

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    Its a great way to start my day. It sets me in a mellow mood and the rest of the day goes really smoothly. I recommend meditation to everyone.
    ninjadentistinspace ninjadentistinspace 16-17, F 2 Responses Apr 14

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    Meditation has become such a powerful outlet in my life. I'll sit completely still and mediate to a point where I forget I'm sitting there - entirely focused on my internal world...
    meowmix29 meowmix29 22-25, F 1 Response Apr 14

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    I just started meditating about a couple weeks ago. It's a wonderful experience that i recommend everyone try. I have stressful days at school with anxiety attacks so i looked for...
    ThePrettyOnee ThePrettyOnee 13-15, F Apr 15

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    I realize that your ability to think clearly is your most valuable and advantageous feature. Think clearly. Dont discriminate. Open your mind to knew knowledge. Allow change...
    deleted deleted 26-30 4 days ago

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    Within is the road-map to the Universe. This is a microcosm of the larger reality of being. We don’t have to travel to any far location, everything you require is right here...
    Caprika Caprika 46-50, M 1 day ago

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    I just love the way they look on some woman.
    peppit peppit 36-40, M Mar 30

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    so easy to wear and very sexy to feel on too. i like wearing eth boots n sexy tops or jackets.
    prettyflamingo prettyflamingo 41-45, F 13 Responses Mar 30

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    We call these capris, they are short knee length or just longer, tight fitting exercise trousers..... I wear them at the gym mostly, but I have worn them to run to the boulangerie...
    Astrucbmt Astrucbmt 22-25, F 6 Responses Mar 31

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    Hands down the comfiest pants I own 😍 only if it were socially acceptable to wear them everyday lol
    kenzieyeah kenzieyeah 16-17, F 5 Responses Apr 2

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    Seeing the tight fabric against her body, trying to figure out what style of panties, if any she is wearing. That is sooo Hot
    avgjoe71 avgjoe71 41-45, M Apr 6

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    so today they wanted to try something "new" ...which required a lot of plank pushups, squats, chairposes...brutal..just freaking brutal
    jbm1984 jbm1984 31-35, F 2 Responses Apr 10

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    ugh, plank pushups are killing me, anyone else?
    jbm1984 jbm1984 31-35, F 5 Responses Apr 13

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    I love lululemon. good stuff.
    Ang012685 Ang012685 26-30, F Apr 16

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    Cant help it love the.. tightness?
    pervsecrets pervsecrets 22-25, M 1 Response 2 days ago

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    8 ways to make your mornings more pleasant (and productive): "The first couple hours of the day can have a significant impact on the rest; take the time to improve them and it...
    Aimee17 Aimee17 41-45, F 8 Responses 21 hrs ago

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    So my best friend came over the other day to hang out again. We decided to do yoga. She brought a dvd and we decided to try it. Doing Yoga naked is sooo much better. I was the only...
    piecesofmystory piecesofmystory 22-25, M 2 Responses Apr 3

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    Why do you wear yoga pants out in public? Do you like it when guys stare at your ***? Do you like it when they "holler" or try to get to know you then and there? If you don't...
    kokujin09 kokujin09 26-30, M 1 Response Mar 28

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    Today I did some yoga exercises with a Wii workout disk. I was struck by how Yoga is really a form of mindfulness: one focuses on one's breathing, movements, and "listens" to what...
    JoannaBe JoannaBe 41-45, F 4 Responses Apr 2

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    Going shopping this morning. Can't wait to choose my outfit. First, I slip on some black pantyhose and a stretchy little yoga top. It looks cute with a dangly necklace and...
    Tightsgirl Tightsgirl 46-50, T 1 Response Apr 3

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    -Live Experience- June 24th, 2015 Chicago south-side, Bridgeport right behind my mothers apartment building, nine months ago: On a Tuesday evening, a close friend and I took a...
    LexINchitown LexINchitown 18-21, F 1 Response Apr 4

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    10 minutes before yoga I grabbed a handful of mints and ate them...was extremely hungry...well they must of screwed with my stomach because through the whole yoga time my stomach...
    jbm1984 jbm1984 31-35, F Apr 8

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    I was running late to yoga today so I rushed into the locker room and just quickly changed as fast as I could, after yoga I noticed I wore my freaking pants inside out ....ugh what...