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I Yoga And Meditate

Personal Stories, Advice, and Support 48 People

    Yoga

    Good Morning I do yoga at a local class twice a week and at home a couple times now that I can complete a flow on my own:) I like it outside on the patio the best when the sun is coming up. This winter i tried Yogoglo and I like it except for the cost, they have some good Yogis...
    Stonebar Stonebar 46-50, M Jan 31, 2013

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    That Day By The Bridge.

    I sat there for three hours in the brisk cold. Smoked an entire pack of **** and some. I felt like an absent minded tramp. I'm not sure if I was transitioning between jobs or on break. I don't think university was open. All I remember was my cold *** on a metal bench. Though I...
    RosaElaPilarGoens RosaElaPilarGoens 18-21, F Sep 19, 2013

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    It is progressively altering my life.

    I am dedicating myself to the practice of yoga and meditation. So far my routine consists of Nauli followed by twenty minutes of Ashtanga. I do other breathing exercises. Ive tried Mudras that cleanse my chakras, balanced my sexual energy, and exercises my intuition. I like to...
    RosaElaPilarGoens RosaElaPilarGoens 18-21, F May 19, 2014

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    I am certified by YogaWorks.

    Love the mind body connection. Yoga citti vritti nirodah. Yoga removes mind clutter.
    WaterOx WaterOx 41-45, M Sep 14, 2014

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    I really just love the pants that you wear
    heatherheadly2000 heatherheadly2000 13-15, F 2 days ago

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    Been practicing yoga since I was a small child. It's so beneficial to my well being. The past few days have been super hectic, and I haven't been able to practice like I normally...
    chloegoldmine chloegoldmine 18-21, F 3 Responses 2 days ago

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    its what im wearing now! at night i wear a thong, yoga pants bra and nice loose t or cammi!
    Livelife29 Livelife29 22-25, M 3 days ago

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    Everyday has been a great day, recently. I'm so very thankful and happy. I finished up work early so my ma came to see my apartment (finally). It was fun gushing over stuff and...
    arailia03 arailia03 26-30, F 1 Response 5 days ago

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    Vollyball.... Any pics message me, if your a girl please send, if your a man only send girl pics I'm not a gay... I like booty. Lol
    FredJoeCarlos123 FredJoeCarlos123 13-15, M 6 days ago

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    The hospital where I work now offers Yoga after hours. It is much easier in a group. :-)
    tilky tilky 61-65, M 1 Response 6 days ago

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    Last week, a guy accosted me twice trying to peddle 'Indian philosophy.' Now, I am just as repulsed by eastern superstition as I am by semitic death cults, but I didn't want to be...
    ThomasSpencer ThomasSpencer 22-25, M 1 Response a week ago

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    I love them, the way they hug a females tight ***. Mmmm.
    dirtymind39 dirtymind39 36-40, M a week ago

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    i like the idea of sitting in a guy's face. i think that is so hot
    deejaygirl deejaygirl 26-30, F 16 Responses a week ago

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    I thought about it, and this is my ideal weekly workout plan. I am not quite there yet but getting close. Sun: AM yoga (30 min) Mon: AM cardio (30 min) PM yoga (30 min) Tue...
    JoannaBe JoannaBe 41-45, F a week ago

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    I'm already somewhat experienced at yoga as I like to practice it at home sometimes both for relaxation and fitness. I've got some flexibility an am in pretty good shape for the...
    wendybunny wendybunny 26-30, F 3 Responses Feb 1

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    Should it bother me when my friends give me a hard time about my mother modeling yoga clothes? She makes so much money and she's divorced so it's soo helpful.
    frankiee21 frankiee21 22-25, M 2 Responses Feb 1

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    Should it bother me when my friends give me a hard time about my mother modeling yoga clothes? She makes so much money and she's divorced so it's soo helpful.
    frankiee21 frankiee21 22-25, M Feb 1

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    I actually hate doing yoga but I love the way I feel after.
    apresm0i apresm0i 26-30, F 5 Responses Feb 1

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    https://www.youtube.com/watch?v=tZuCE6UvzpI
    WeberFerguson WeberFerguson 26-30, F Feb 1

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    https://www.youtube.com/watch?v=tZuCE6UvzpI
    WeberFerguson WeberFerguson 26-30, F Feb 1

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    Is there any girl that would be willing to sit on my face with leggings or yoga pants? I am a very nice and respectful guy but I have never known what it is like of a girl sitting...
    jack226 jack226 18-21, M Jan 30

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    One of my favorite forms of relaxation is meditating in front of my altar at home. When I'm home, I'm already nude, but if I wasn't a nudist I would still be sure to be clothesfree...
    da426cs da426cs 31-35, M Jan 30

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    One of my favorite forms of relaxation is meditating in front of my altar at home. When I'm home, I'm already nude, but if I wasn't a nudist I would still be sure to be clothesfree...
    da426cs da426cs 31-35, M Jan 30

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    for those who want to know the real yoga pls watch videos of Sadhguru..a wonderful mystic..he has a youtube channel...hes working to bring the real yoga all over the world through...
    akhil360 akhil360 18-21, M Jan 30

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    As of January 5th we've been working on our hips, sciatic nerve system, back & neck. As of Tuesday night we've been opening up our shoulders and I have to say that mine are still...
    balloonboy34 balloonboy34 31-35, M Jan 29

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    All I do is yoga!! It's so crucial for keeping a fit and sexy body
    finewineandyoga finewineandyoga 51-55, F 4 Responses Jan 29

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    I've never taken an actual class but I've watched YouTube videos and such. I find I enjoy it alot.
    NerdyBookQueen NerdyBookQueen 22-25, F 6 Responses Jan 28

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    Any tips for beginners? I am fairly new to meditating and have recently been reading articles to help me practice meditation. I have been trying to meditate at least once a day...
    mhdz18 mhdz18 22-25, F 3 Responses Jan 27

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    Just listened to some really awesome deep stuff in a sleep meditation that I usually fall asleep before hearing. Don't search for answers frantically as if you're reading a book...
    nicaea nicaea 22-25, F Jan 27

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    At the end when we are doing relaxation poses, I always think in the back of my mind "I really don't want to get up, wish I had a Delorean so I can go back in time and do 10 of...
    DesiredUserNameandStuff DesiredUserNameandStuff 31-35, F 1 Response Jan 27

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    I like to wear womens yoga pants.I wear it to office with a thong.It is so comfortable and show my butt curve. 
    nelson0708 nelson0708 31-35, M 1 Response Jan 26

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    whenever I meditate I dance in the cosmos ^.^
    AsrielAsItGets AsrielAsItGets 26-30, F 3 Responses Jan 26

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    Hot yoga today felt soooo goooood. Sweated out all the alcohol from the weekend lol
    flexiblegymnast22 flexiblegymnast22 26-30, F Jan 25

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    I have started going to group meditation sessions which last for 45 minutes and I can genuinely say it has had the most calming effect on me. I feel like a new person at the...
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    when I meditate I see colored clouds of green and purple with my eyes closed. Does someone have this kind of experience too? Do you guys know the meaning of that?
    Camehashi Camehashi 26-30, F 10 Responses Jan 24

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    When I started with meditation I felt strong headaches. i almost gave up on meditation bc of it. it was only in the beginning and I don't feel it anymore. have you guys experienced...
    Camehashi Camehashi 26-30, F 3 Responses Jan 24

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    Legit went to town at Lululemon today and bought so much yoga gear
    flexiblegymnast22 flexiblegymnast22 26-30, F 2 Responses Jan 23

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    I love wearing yoga pants and everyone else loves when I wear yoga pants its the best win-win in history XD. I probably wear them near daily just because they're so comfy :)
    Kaylalie Kaylalie 16-17, F 8 Responses Jan 23

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    I love yoga pants too but I'm not allowed to wear them 🙁