I Yoga On Top

Personal Stories, Advice, and Support 3 People

    Yoga And Lower Back

    I recently hurt my back. Does anybody know a good dvd or anywhere I can purchase a yoga class specifically to help me with my lower back, Thanks
    tommy5555 tommy5555
    41-45
    Jul 2, 2011

    Yup

    Just don't forget the banana!!
    goddessone goddessone
    41-45, F
    37 Responses Apr 10, 2008

    Some Day

    I guess some day I will try it..... Sounds like it could be good
    redman redman
    46-50, M
    8 Responses Apr 10, 2008
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