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AryaRain 22-25, M

EXPERIENCES
217
  • Kindness

    Posted on: December 14th, 2011 at 11:14PM

    Kindness to others is usually a rewarding experience, both to the recipient and the giver. When we are kind to someone we do not need to be thanked since we are instantly rewarded."When you are good to others, you are best to yourself." - Benjamin Franklin (1706-1790)Doing a favor or showing understanding and compassion just feels good. To do so for praise or other benefit is more of a trade and does not have the same effect. To be kind without taking credit for it is a true unselfish act of goodness. Not only are we performing a kindness, but we are doing ourselves a big favor by reducing our stresses and improving our well being."The measure of a person's real character is what he would do… [more]

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  • Faith

    Posted on: December 14th, 2011 at 6:52AM

    Faith is defined as having complete confidence, trust and belief. For a strong and rewarding journey through life we should have a generous amount of faith. Faith in ourselves, our families and friends, our God. "Have faith, hope, and charity. That's the way to live successfully." - 1950's song.Believe in yourself, a unique individual having personal preferences and talents. Have a deep belief that your days will be completed as you wish and imagine they will. This has a very strong and positive influence on your actions. It is just the opposite of feeling anxious and worried that you will fail. This is not a guarantee, but an excellent advantage working in your favor, available for every oc… [more]

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  • Problems

    Posted on: December 17th, 2011 at 1:25AM

    We are all faced with problems throughout our lives, some are small, others huge. Depending on how we deal with them, they can be overwhelming and devastate our lives, or they can quickly fade into the past.Attitude plays a big role. With a difficult personal or work undertaking, consider all viewpoints, even those you think you don't like. It just might provide relief from your fearful analysis of the situation. Don't oversize the problem which is often a panic reaction. Discuss the actions that you could take with a friend or co-worker which can sometimes provide a good suggestion and some instant stress relief.Lay out a procedure and slowly complete the first task. The next steps should b… [more]

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  • Stress

    Posted on: December 17th, 2011 at 1:27AM

    Stress is predominant in our society. Most of us are running here, running there, doing something at high speed, seldom relaxing. And they thought they were living busy lives a hundred years ago!"This strange disease of modern life with its brisk hurry and divided aims." - Matthew Arnold (1822-1888)To improve upon this stressful way of life we can reassess our values and routines. If possible, we can eliminate some of those things which are not necessary to a contented life, and we can slow down. Achieving a stress free way of life will help keep us healthier and living longer and make our time here a lot more fun.  You can often visualize your way out of tension by picturing yourself in a v… [more]

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