Cousin, I know how you feel. After years of working nights, I can hardly sleep at night at all now, and often go to work in the morning on 2-4 hours sleep; it's slowly killing me.
WHAT!? CAN YOU SHOUT ANY LOUDER PLEASE!!!!!
No need to shout, Just whisper in my eyes.
No. It's only the 13th.
Seems like you should get more than 4 hours of sleep.