Am I having a Panic attack?
It's 2 am right now and today I can't fall asleep, because whenever I lie down after a few breaths I feel like I'm suffocating or my breathing is too shallow my heart begins to race and I begin to toss and turn and cry. My peak flow is 500 which is slightly above average for my height and age and I'm not wheezy. when i'm on the computer playing video games I don't get the same feeling it's just certain occasions when I'm trying to fall asleep it causes insomnia once I didn't sleep 3 days because of it. I am shaking/trembling due to the fact I overdosed on my inhaler which I do many times per month because I freak out easily.