Dunno anything else but to try not thinking about it.<br />
I think my brain automatically wipes those memories out cause I can only vaguely remember a few times
make new bad embarrassing memories.
All you can do is fill your life with other things that are meaningful and positive, and eventually all there is less room in your life and mind to dwell on the other stuff.
Time heals all wounds.
You'll have plenty more to come, so don't worry about them