Any good advice for losing weight on stomach quickly?

Asked By: Janife 51-55, F 1 year ago

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8 Answers to "Any good advice for losing weight on stomach quickly?"

Posted by JayhawkGrl May 28th, 2012 at 8:52AM

You can't just target weight loss in the stomach. You will lose weight where you last put it on not where it last seems you put it on.

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Posted by BowBreeze May 28th, 2012 at 10:41AM

Belly Dancing my friend ! It was created years ago to help prepare a womans body for birth, by of course working those lovley stomach muscles. Its allot of fun and great for targeting your middle area. Withinn a few months love handles will deminish and it's something you can do at home ... washing dishes ect. allot of places offer classes for you to take,if not just look it up on you tube.

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Reply by Janife May 28th, 2012 at 12:13PM

Thanks for answer, very nice way of losing stomach..
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Posted by LadyClarion May 28th, 2012 at 9:06AM

Cut out fatty foods for a while.
Be sensible with what you eat and try to make good choices.
Of course, crunches are effective.
But mostly it's about what you eat - do can do all the work-outs in the world but if you're still eating crap (or drinking it) it won't help an ounce.

best of luck ;)

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Posted by MathMan789 May 28th, 2012 at 8:59AM

Sit-ups/crunches. Lots of cardio. Watch calorie intake

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Reply by Janife May 28th, 2012 at 2:19PM

What are crunches? sounds like a chocolate bar!
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Reply by MathMan789 May 28th, 2012 at 3:37PM

Nestle Krunch Bars, ah yeah those are tasty! But in case you really don't know, they're a modified form of the sit-up. Arms folded, hands over shoulders, elbows to knees
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Posted by blingblogbloop May 28th, 2012 at 10:43AM

yea **** alot

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Posted by grezycat May 28th, 2012 at 9:08AM

quickly; you want something not possible, you can take kelp one a day and vitamines b50 one a day after one month you will notice some change.

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Posted by faeryflutterthe1andonly May 28th, 2012 at 8:53AM

Don't put it there in first place...lol...sorry...um agree with milander!!! Few Carbs as possible and nooooo fried food. Try to eat raw...if u have to cook it most times it will have fat. Exercise should make ur heartbeat faster and should sweat.

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Posted by milander May 28th, 2012 at 8:51AM

no alcohol, no sugar and moderate exercise.

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Reply by donotfollowme May 28th, 2012 at 8:53AM

aw tht means i can never
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Reply by Janife May 28th, 2012 at 8:55AM

I don't drink alcohol at all. I don't take sugar in tea or coffee and the exercise I do is surfing on internet and walking up and down many flights of stairs every day and a lot of walking and still I have a big stomach.
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