Any good tips on how to have a good nights sleep? Stop that tossing and turning?
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10 Answers to "Any good tips on how to have a good nights sleep? Stop that tossing and turning?"
Posted by PowderedToastMannn Feb 20th, 2013 at 3:00PM
Don't watch any TV an hour before you go to sleep.
Like (3)
Reply by EricaEkud Feb 20th, 2013 at 3:01PM
Like (1)
Posted by thehummingowl Feb 20th, 2013 at 2:59PM
melatonin :)
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Posted by Bear1956 Feb 20th, 2013 at 3:05PM
Find someone to share the bed with.
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Posted by letschatsome Feb 20th, 2013 at 3:03PM
melatonin....works for me...1 pill 1 hr before bed, and one right at bed time
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Posted by Sublimelovecuts Feb 20th, 2013 at 3:02PM
EXERCISE! EXERCISE! EXERCISE!
You ----> ZZZZZZZZZZZZZZZZZZZzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz
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Posted by KinkyJerseyCpl Feb 20th, 2013 at 3:01PM
A proper massage, a warm bath and quality sex.
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Reply by EricaEkud Feb 20th, 2013 at 3:02PM
Like (1)
Posted by Serenitree Feb 20th, 2013 at 3:01PM
I found that it actually took practice. A few little tricks and a lot of practice, and perseverance.
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Posted by myaah Feb 20th, 2013 at 3:01PM
14hrs at work followed by a pizza 2 beers and a shot of jack. your out like a lite inside 10 min. guaranteed!
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Reply by EricaEkud Feb 20th, 2013 at 3:03PM
Like (1)
Posted by cpgnatly Feb 20th, 2013 at 3:00PM
Exercise more when awake.
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Posted by executive85 Feb 20th, 2013 at 3:06PM
Meditate in search for peace;for about 15 minutes in a dark and quiet place
Like (1)