I'm aware there is no cure but there are ways to help deal with it. I only have it in one ear and thankfully I have days like today which are my better days (no ringing). I'm just wondering are there any others out there who have figured out ways to ignore or cope with the ringing? I also take Claritin which seems to help sometimes.
Ive had it for about 25 years. To much loud music and machinery. I realize its there wen I think about it. Sometimes it bothers me...but Its grin and bear for the most part.