Anyone know of a fun way to get a flat solid stomach?

i have always been slim and athletic but lately have noticed a jelly belly forming, HELP!!

Posted 2 months ago

Share |

Flag

SunshineEddy

Best Answer - Chosen by Asker

Not to argue with bettybutton, but the most effective way is military-style butterfly kicks...
Lay on your back, support your tail bone with your hands, hold your legs off the ground with your abdominal muscles... Raise your left leg up two to three feet, then your right as you lower your left... 1,2,3,1; 1,2,3,2; etc.
It isn't fun, but if you do these until you cannot every day, your abs will be rockin no matter your age in about a month to a month and a half...
At least it has worked for me and I would describe my body about how you did...

Posted 2 months ago

Other 14 Answers to Anyone know of a fun way to get a flat solid stomach?

steveshurtleff	Posted Sep 6th, 2009 at 9:18AM Lay down on the kitchen counter and have your boyfriend/husband run a rolling pin over your belly a few times Rated: +3Vote for this!
lifeseemstobealla bouttv	Posted Sep 5th, 2009 at 9:01AM stop eatin' jelly then! x Rated: +2Vote for this!
ecpc	Posted Sep 5th, 2009 at 9:02AM Well questions like that do help,cos they make me laugh.... ummm....surfing can be good.....rollercoasters would help...What about kite-boarding??...That you can do pretty much wherever there is enough room,....like on the ocean,.or the desert..Variety probly helps...Drumming in a band...fly a kite.... Rated: +2Vote for this!
newsoul1	Posted Sep 5th, 2009 at 9:02AM How about practicing belly dance ? You can see many lessons on YouTube :-) Rated: +2Vote for this!
FastLaneC3	Posted Sep 5th, 2009 at 9:10AM Remember to get rid of "jelly belly", you need to run. Running is the most effective way to rid of the fat. Then do ab exercises ontop of that, otherwise you build muscle underneath the flab. As well, I get bloat from certain foods which creates the belly, sooo watch that you don't eat foods that cause bloating. Fiber helps a lot as well! Rated: +2Vote for this!
bebitz	Posted Sep 5th, 2009 at 11:25AM Last year I took an aquasize class, it was really fun and they taught us to do crunches while floating in the water. You float in the deep end of the pool and supporting yourself with a float "noodle" you just do sit ups like you would if laying down. Rated: +2Vote for this!
KavookiSoldier	Posted Sep 5th, 2009 at 8:36AM Yoga! Rated: +1Vote for this!
SoftCoreBoy	Posted Sep 5th, 2009 at 8:38AM Use a chair without back support or glue sharp objects to it. Rated: +1Vote for this!
Lacsar	Posted Sep 5th, 2009 at 8:46AM incase it in concrete..... Rated: +1Vote for this!
trixiegirl	Posted Sep 5th, 2009 at 8:50AM I've never equated being in shape with fun, sorry no help here. Rated: +1Vote for this!
verycheeky	Posted Sep 5th, 2009 at 9:38AM my tummy is always nice flat and has a little shape to it. really lucky that way. i don't drink much - i think that helps and i eat alot of good food. Rated: +1Vote for this!
OhReally22	Posted Sep 5th, 2009 at 9:53AM most fun way is ***** tease or sex lol other than that i dont know of a fun way :) Rated: +1Vote for this!
orionlover69	Posted Sep 5th, 2009 at 9:54AM Alot of tumultuous and vigorous sex! Eat less too. Rated: +1Vote for this!
MISTRESSROXY	Posted Sep 5th, 2009 at 9:56AM Its a result of body fat. Cardio is the only way. You probably already have enough muscle, just a little fat on top of it. I personally think a little curve is sexy. Rated: +1Vote for this!